The ADHD Open Space Podcast is for adult professionals living with ADHD and those who interact with them. We'll talk about how it affects our work and those we care about.
As the "open space' implies, there is room to explore more, so feel free to leave suggestions and comments for each episode!
The ADHD Open Space event will be January 20th, 2024 in Madison, WI. Registration opens December 1st at http://adhdopen.space! adhdos.substack.com
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A lot of maxims, truisms, corollaries, and such got left on the metaphorical cutting room floor. In the interest of completeness and inclusion, here are some of the related phenomena that have epitomi...
The Axioms of ADHD (00:24:53)
Originally published as an article on Medium.com . For the last few months I've been writing down things that help me function with ADHD. These were short phrases, kind of like mantras: hurrying is k...
Grace & Discipline with ADHD (Part Two) (00:19:02)
originally written for Medium • Photo by Jackson Simmer on Unsplash If you know, you know. And that changes pretty much everything. "Suddenly, so much of my life made so much more sense." Th...
Grace and Discipline with ADHD (Part one) (00:11:41)
originally written for Medium.com • Photo by Keagan Henman on Unsplash The Deeper Long-Term Effects of Late-Diagnosis ADHD I was interviewed recently by the hosts of a decluttering podcast (link to c...
Your Productivity Tools and Hacks Are Useless Without This One Thing. (00:07:08)
originally published on Medium.com I learned the hard way, so maybe you won't have to. I write a lot about productivity tools and methods. I've written about time management and project planning and ...
How TIIMO Can Help You Manage Your Time and Relieve ADHD Anxiety (00:16:46)
Raise your hand if any of these phrases sound familiar: "Oh, %$#@, it started five minutes ago!" "Wait — that was today?" "This is taking forever. How can it not be over yet?" "Guess I'm just ...
The 3-Step Foolproof Way to Find Lost Things When You Have ADHD (00:25:46)
drawing by the author using Adobe Fresco #byHumansForHumans #noAI Raise your hand if you've ever found yourself rummaging through drawers, wandering through room after room in your house, checking bac...
Five Things You're Guaranteed to Get at the ADHD Open Space (00:36:40)
Transcript: Welcome to the ADHD Open Space Podcast. My name is Gray Miller, and I will be your host and facilitator as we explore ideas, workarounds, accommodations, and other aspects of being ...
ADHD: The Scattering (00:14:07)
Let me tell you about the winter when the Idea Monster came and sat in his brain and almost kept the last five NaPodPoMo podcasts from happening. And also…about the fun game about ADHD that I'm creati...
ADHD in Relationships: Interview with my partner, Natasha (00:33:37)
This was a hard one to post, because my partner is loving and honest and so there are parts of this interview that my brain tells me will make you hate me. But authenticity is important, as is trust, ...
How My ADHD Brain Created a Nightmare of Social Anxiety (00:11:19)
After my diagnosis, even my dreams make more sense. Sort of. Note: all people mentioned in this article are fictitious constructs of my subconscious brain. Even the one who is real. Since my relat...
The Dangerously Addictive Law of Mobility (00:11:25)
Made for Open Space. But tempting for the world... Here's the thing about Open Space: aside from providing people with the oppor- tunity to share the things they're passionate about, it also provides ...
The Four Principles of Open Space (00:08:35)
Whoever. Whatever. Whenever. It's Over. That's what makes it all work. My elevator pitch on Open Space goes something like this: "You know how regular conventions give you a program that tells you w...
Why Open Space Events are Tailor-Made for People with ADHD (00:11:20)
Including some thoughts on overcoming impostor syndrome as a professional. I actually wrote an entire article about this on October 25th, 2023, and posted it both to my Medium account and to the ADHD ...
The Least Helpful Advice I've Ever Been Given About ADHD (00:08:43)
Please stop telling me my brain has a "Special Superpower." "I'm a fish in a forest." I'm pretty sure at some point I'm going to make t-shirts with this statement. It's my reaction to...
From Now to Not-Now: ADHD and Temporal Discounting (00:11:56)
The many ways professionals with ADHD find to externalize their executive function and get %$#@ done. TRANSCRIPT OF PODCAST "Hang on a minute," my coworker said through the zoom. "I need to take care ...
ADHD Open Space - Professionals with ADHD Interview with Erotic Artist Nadia Vanilla (00:30:52)
The GrayDHD Drinking Game (00:44:37)
Welcome to my somewhat unconventional journey through adulthood, peppered with the kind of ADHD moments that make you go, "Aha!" So, grab your favorite beverage (I would recommend coffee, the adulting...
Embracing the Journey: Reflections of a Neurodivergent Adult on Late-Diagnosed ADHD (00:10:57)
Hello, I'm Gray Miller, and today, I want to share a personal reflection on being a professional adult who was late-diagnosed with ADHD. I'm a cis white male in my mid-fifties from the Midwest, and it...
The Reality of Neurodivergence: Knees Don't Lie (00:14:07)
You know how ADHD can cause you to do impulsive things? Many years ago, but for several years in a row, I decided to try the National Novel Writing Month (NaNoWriMo) challenge. You try to write a 50,0...
