Andrew Green Hypnosis
HelseWelcome to the Andrew Green Hypnosis podcast. Each month, millions of people around the world fall asleep to my voice... using hypnosis to find peace, stillness, and deep, restorative rest. If you’re here to quiet your mind, release stress, or drift into a more peaceful state of being, you’re in the right place. These sessions are crafted to help you recharge your body and mind, and remind you how effortless relaxation can truly feel. So please take a deep breath, settle in, and let’s begin.
Siste episoder av Andrew Green Hypnosis podcast
- What Wisdom Awaits You Inside the Stonehenge Circle Tonight? (Sleep Hypnosis) (00:59:54)
This session is ideal for anyone settling down after a long or mentally taxing day, especially if you’re craving clarity before sleep. You’ll be guided into the heart of an ancient stone circle, a quiet place where the world feels slower and the mind can finally breathe.The experience has a grounded, earthy atmosphere — steady tones, spacious pauses, and imagery that helps you feel supported and safe. Instead of pushing thoughts away, the session invites you to gently sink beneath them, opening space for the kind of inner wisdom that often appears only when everything becomes still.By the end, you may feel calmer, more centered, and more connected to that quiet guidance that rises when the noise of the day fades. It’s a peaceful way to release tension and drift into sleep with a clearer, lighter mind.
- Could This Be the Most Peaceful Place You’ve Ever Imagined? (Sleep Hypnosis) (00:59:09)
Imagine drifting into a hidden lagoon that glows softly under a sky full of stars. The cliffs around you protect the stillness, the water reflects the constellations like a mirror, and every breath feels like it clears emotional weight you didn’t even realize you were holding.This session guides you gently into that sanctuary — a private, starlit refuge designed to quiet the mind, relax the body, and renew the heart. You’ll sink into calm, let the night take over for you, and fall asleep as if the water itself is carrying you into rest.If you’re feeling overwhelmed, stuck in your head, or craving a place where everything finally softens… this is your place tonight.Let the lagoon hold you. Let the stars soothe you. Drift into deep, peaceful sleep.
- They Say the Lotus Symbolizes Enlightenment — What If You Slept Upon It? (00:59:12)
Imagine floating effortlessly across a moonlit lake, cradled by lotus blossoms glowing softly in the night. As gentle ripples rock you into stillness, the world around you fades into silence, and all that remains is peace.This sleep hypnosis is for anyone needing to unwind after a stressful day, prepare for something important, or reset between life’s demands. It’s for those moments when your mind feels restless, your body tense, or your heart a little heavy — when you simply need to be held by calm.Through soothing voice guidance, layered harmonies, and subtle breathing cues, this session draws you into balance and serenity. Each pause, each sound, and each shift in tone is crafted to mirror the movement of water — soft, rhythmic, and endlessly gentle.Allow yourself to surrender. Let the lotus lake carry you into deep rest and quiet renewal, where mind, body, and spirit finally float as one.
- What Happens When You Fall Asleep in a Sacred Pyramid Chamber? (Sleep Hypnosis) (00:59:32)
Imagine lying down inside a sacred pyramid chamber, where ancient energy and modern hypnosis unite. As soft light fills the space around you, you’re guided into deep relaxation... your body unwinds, your mind clears, and you begin to feel whole again.This sleep hypnosis is designed for anyone who needs to restore balance after a stressful day, reset before an important day ahead, or find calm in the middle of life’s transitions. Whether you’re a busy parent, student, or professional, this session helps you drift into peaceful sleep while your subconscious integrates everything you’ve been carrying.Through rhythmic guidance and gentle breathing cues, you’ll experience a sense of warmth, stability, and alignment... as if the pyramid itself were amplifying your inner harmony. Allow this sacred space to bring you back to your center and carry you effortlessly into dream.
- What If You Rested Like You Were Already Enough? | 10-Hour Meditations for Mortals Sleep Hypnosis (09:59:55)
You’ve been chasing the next thing all day... the next task, the next goal, the next version of enough.This session is for those moments when your mind won’t stop listing what still needs to be done. For the nights when you can’t let yourself rest until everything feels complete.“Meditations for Mortals” isn’t about perfection... it’s about permission. Layered harmonies, gentle breath cues, and a poetic rhythm guide you to release the weight of unfinished things and soften into stillness.As you listen, you’ll feel tension melt from your body, thoughts quiet in rhythm with your breath, and peace rise where striving once lived.By the end, you won’t need to finish anything... you’ll simply rest, already enough.
- Warmed by My Voice in a Frozen Ice Castle | Sleep Hypnosis with Andrew Green (00:59:41)
Step inside a moonlit ice castle where silence shimmers and every breath feels lighter. This sleep hypnosis is for anyone who’s been carrying too much ... whether you’re winding down after a long day, preparing for something important, or simply craving a reset. It’s perfect before bed, during a midday pause, or anytime you need your thoughts to soften and slow.Unlike ordinary sleep tracks, this session layers hypnotic rhythm with poetic guidance, subtle breathing cues, and evolving soundscapes that mirror the stillness of ice and the glow of moonlight. My voice leads you gently inward, inviting your body to release, your mind to quiet, and your spirit to rest.As the night deepens, you’ll feel tension melt away and calm settle in like snowfall... until sleep arrives naturally, peacefully, and completely.
- Awaken to the Universe Within | Andrew Green Sleep Hypnosis for Cosmic Healing (00:59:15)
Imagine lying beneath an open dome beneath the stars. Above, galaxies swirl in quiet motion, and a glowing telescope points toward infinity. In this guided sleep hypnosis with Andrew Green, your awareness expands beyond the observatory—out into the vast, peaceful cosmos—until you feel both infinite and at home.Perfect for anyone feeling restless, tense, or burdened by the details of life, this session invites you to unwind, release, and reconnect with wonder. Listen at bedtime or anytime you need perspective and calm, letting the soft harmonics and gentle breathing cues mirror the slow rhythm of the stars.As your mind quiets, your breath aligns with the steady pulse of the universe itself. By the end, you’ll feel clear, centered, and deeply renewed—as though the night sky has washed through you, leaving only serenity and light.
- Melt into Stillness | Guided Sleep Hypnosis for Cleansing Tension & Restoring Vitality (00:58:50)
Imagine sinking into warm, glowing hot springs beneath a starlit sky. As soothing steam rises, gentle waves of light envelop you, relaxing every muscle and calming your mind. In this guided sleep hypnosis with Andrew Green, you’ll unwind as the healing waters dissolve tension, restore energy, and renew your spirit. Ideal for anyone feeling restless or emotionally drained—busy parents, professionals, or anyone seeking peace—this session can be enjoyed before bed, during a wind-down, or whenever you need to reset. The soothing narration and ambient soundscape feature rhythmic breathing cues, flowing water sounds, and subtle harmonics, mimicking a hot spring’s natural pulse. As you drift deeper, each breath invites calm while releasing old tension, guiding you into restorative sleep. By the end, you’ll feel lighter, centered, and refreshed, ready to awaken renewed.
- What Happens When You Fall Asleep in a Glowing Mushroom Forest? 🍄 (00:59:53)
For anyone feeling disconnected or restless, this sleep hypnosis invites you to return to peace through nature’s quiet intelligence.As you listen, you’ll drift into an ancient twilight forest glowing with bioluminescent mushrooms. Beneath the surface, the mycelial network — the living web of the Earth — gently connects and grounds you. Each breath slows your mind, softens your body, and reminds you that you are supported by something vast and wise.By morning, you’ll awaken calm, centered, and renewed... deeply grounded in the peaceful rhythm of the Earth.
- You’ve Never Fallen Asleep Like This 🌙 | Fairy Pool Sleep Hypnosis by Andrew Green (00:58:32)
For dreamers, empaths, and anyone longing to reconnect with peace and wonder, this sleep hypnosis invites you to drift into the stillness of a glowing fairy pool — a hidden sanctuary where magic and calm merge beneath the moonlight.As you listen, soothing imagery and gentle hypnotic guidance will help your body soften, your breath deepen, and your thoughts dissolve into quiet light. The tranquil waters will wash away tension and open your heart to a sense of serenity, safety, and quiet joy.By morning, you’ll awaken refreshed, renewed, and subtly transformed — grounded in calm energy, with your mind clear and your spirit glowing softly, as if touched by the light of dreams.
- Let the Willows Hold You | Sleep Hypnosis to Release Grief and Find Peace (00:58:29)
For anyone carrying sadness, heartache, or the lingering weight of loss, this sleep hypnosis offers a sanctuary of gentle healing. As you listen, you’ll feel the tender embrace of the enchanted willow grove surrounding you — its soft whispers easing your mind, loosening your heart, and washing away the heaviness you’ve been holding. The grief begins to dissolve as peace quietly takes its place. By morning, you’ll awaken lighter, calmer, and more at ease — as if nature itself has soothed your soul and reminded you that you are safe, loved, and whole.
- You Already Hold the Wisdom You Seek | Sleep Hypnosis for Intuitive Awakening (00:58:36)
For seekers of wisdom, deep thinkers, and dreamers drawn to the mysteries of the mind, this sleep hypnosis invites you to drift into the Ancient Library of Dreams — a sacred place where forgotten knowledge and hidden truths gently awaken within you. As you listen, you’ll feel your mind soften, your body unwind, and a sense of timeless curiosity and peace wash over you. By morning, you’ll awaken clear-minded, inspired, and connected to a deeper sense of inner knowing — as if ancient wisdom has quietly whispered its secrets to your soul through the night.
- Fall Asleep to the Secrets of the Deep | Hypnosis for Inner Worth & Peace (00:58:28)
Drift into sleep inside a secret sunken treasure cove, where moonlight and glowing pools reveal hidden treasures. This sleep hypnosis session invites you to discover the deep value within yourself as you rest, relax, and dream peacefully.
- Sleep Deeper Than Ever in a Zen Oasis (00:59:14)
Step into a Zen oasis where stress dissolves and inner peace awakens. This sleep hypnosis guides you into deep stillness with gentle imagery—lantern light, flowing water, and quiet bamboo—so you drift into effortless, natural sleep.
- Enter the Sacred Sanctuary: Sleep Hypnosis for Deep Safety & Peace (00:58:44)
Enter a sacred sanctuary where you are fully safe, protected, and whole. This sleep hypnosis guides you into deep rest with imagery of sacred light and comforting stillness, surrounding you with peace as you drift into effortless sleep.
- Where the Water Falls | Deep Sleep Hypnosis for Emotional Cleansing, Flow, and Surrender (00:58:45)
For anyone carrying the weight of the day or seeking emotional renewal, this soothing journey invites you to rest at the edge of a cascading tropical waterfall. Gentle hypnotic guidance and layered ambient tones create a flowing rhythm that mirrors nature’s release. You feel the air grow warm and the sound surround you, softening every thought and loosening every tension. As the water cleanses your spirit, you surrender completely—drifting into deep, effortless sleep, calm and free.
- Fall Asleep Right Here in a Starry Temple | Deep Sleep Hypnosis with Andrew Green (00:58:09)
Imagine lying beneath a vast temple of starlight, where silence and serenity wrap around you. This deep sleep hypnosis carries you inward, connecting you to higher wisdom and peace, while gently guiding your mind and body into effortless rest.
- Find Balance, Strength, and Natural Calm in a Bamboo Forest (Rapid Sleep Hypnosis) (00:59:02)
Rest among tall bamboo and let the quiet strength of the forest guide you into balance and peace. This sleep hypnosis is designed for anyone who feels restless or weighed down at the end of the day. Gentle guidance helps you release tension, feel supported by nature’s calm, and drift into rapid, restorative sleep. You’ll awaken refreshed, lighter, and more centered.
- Let Go & Drift Away on a Floating Cloud (Strong Sleep Hypnosis) (00:59:42)
Float away tonight on a glowing cloud in the twilight sky. This hypnotic journey invites you to release every burden, feel weightless, and drift into deep, healing rest. As you let go, the soft golden light of the sky carries you higher, holding you in freedom and peace until sleep takes over.
- Fall Asleep Fast: Hypnosis for Healing and Clear Thinking (00:59:45)
This sleep hypnosis is for anyone who feels tense, restless, or weighed down after a long day. Step into the glowing Crystal Cave, where radiant energy surrounds you with warmth and calm. Gentle guidance and soothing atmosphere help you release stress, quiet your thoughts, and drift into the deepest healing rest so you awaken lighter and clearer.
- Reprogram Your Mind for Weight Loss | 1 HR Affirmations (00:59:56)
What if weight loss didn’t have to be a struggle, but a natural shift your mind embraced with ease? This overnight hypnosis helps your subconscious release old patterns and step into a slimmer, lighter, more confident you... while you sleep.©Andrew Green Hypnosis
- “Meditations for Mortals” Sleep Hypnosis — You Are Already Enough... (00:59:07)
What if you didn’t have to finish everything to finally rest? In this Meditations for Mortals sleep hypnosis, inspired by Oliver Burkeman’s Four Thousand Weeks, you’ll be guided to set aside the endless to-do list and surrender into peace.This session is an invitation to let go of striving, to accept that tonight you are already enough, and to drift into effortless sleep. Safe, seen, and free — this is where rest begins.
- The Four Agreements Sleep Hypnosis — Can You Release Old Patterns in Your Sleep? (00:58:53)
Four profound teachings.That’s all. Four sacred agreements — woven into your sleep. And when you wake… you’ll feel the difference.
- Can Your Mind Slow Time? 1 HR Affirmations (00:59:43)
What if time wasn’t something you were chasing, but something you could gently expand and savor? This overnight hypnosis guides your mind to slow down your perception of time — opening the door to presence, peace, and an abundant flow of life.©Andrew Green Hypnosis
- 10 Hour “Power of Now” Sleep Hypnosis — What Happens When Time Stops in Your Mind? (09:59:06)
✨ What if you could step out of time and drift into the deepest peace you’ve ever felt?In this 10-hour “Power of Now” Sleep Hypnosis, you’ll dissolve past and future, quiet your mind, and rest fully in the present moment. As you breathe into stillness, the golden particles of time gently fade, carrying you into a profound state of calm where sleep flows naturally and deeply.