Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep.
We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night.
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👉 https://8hoursleepmusic.supercast.com 👈
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About The Show:
The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
We release new free episodes twice per week on Sunday and Wednesday evenings, plus a bonus episode every Friday night for Premium subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!
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Listen to our other sleep podcasts:
🎧 8 Hour Binaural Beats: Spotify | Apple Podcasts
💤 Deep Sleep Stories: Spotify | Apple Podcasts
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📷 Follow us on Instagram: @8hoursleepmusic
📧 Email us at: 8hoursleepmusic@gmail.com
💻 Visit our website: 8hoursleepmusic.com
Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
📻 Siste episoder av 8 Hour Sleep Music
Her er de nyeste episodene tilgjengelige via RSS-feeden:
🌑 Dark Mist | 8 Hours of Brown Noise Ambient Sleep Sounds for Deep Relaxation 💤 (08:50:37)
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❄️ Cold Winter Creek | 8 Hour Winter Forest Stream Ambience with Soothing Relaxation Music 🌲 (08:55:29)
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👩🚀 Fall Asleep in Deep Space | 8 Hours of Cosmic Wonder | Gentle Ambient Piano with a Deep Space Ambience for Sleep 🌌 (08:56:14)
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🌱 8 Hour Healing River Ambience | Native Flute Meditation Music with a Calm Tropical River for Deep Sleep 😴 (08:53:26)
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🌊 Night Ocean | 8 Hours of Calm Ocean Waves with Deep Ambient Drone Music for Peaceful Sleep 💤 (08:57:40)
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🌲 Midnight Forest Dreams | 8 Hour White Noise Forest Ambience with Peaceful Music for Deep Dream Sleep 😴 (08:49:01)
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⛈️ 8 Hour Healing Thunderstorm | Mystical Meditation Music with Rain & Distant Thunder for Deep Relaxation 💤 (08:54:51)
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💕 8 Hours of 639 Hz Heart Chakra Meditation Music | Heavy Winter Snowstorm for Heart Healing & Deep Relaxation ❄️ (08:53:35)
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☔ 8 Hours of 432 Hz Stress Relief Music with Rain & White Noise for Deep REM Sleep 💤 (08:49:20)
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🧙♂️ 8 Hours of Fantasy Ambient Sleep Music in a Peaceful Night Forest for Deep Relaxation 🌲 (08:50:15)
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🎆 New Year's Fireworks | 8 Hours of New Year's Eve Music with Distant Fireworks & Brown Noise | Relax into 2026 🎉🥂 (08:55:39)
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🌧️ 8 Hours of 432 Hz Healing Sleep Music with Rain & Brown Noise | Deep Relaxation, Stress Relief, & Restorative Sleep 😴 (08:53:38)
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☃️ The Wonder of Christmas | 8 Hours of Joyous Christmas Music with Winter Snowfall & White Noise for Deep Sleep 🦌 (08:54:38)
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🎁 Deck the Halls | 8 Hours of Classic Christmas Music with a Warm Fireplace and Relaxing White Noise for Christmas Sleep 🎄 (08:56:08)
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❄️ Silent Night | 8 Hours of Classic Christmas Music with Peaceful Snow and Wind Ambience 🎄 (08:51:20)
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🎅 100 Historical Christmas Facts to Help You Fall Asleep for the Holidays | 45-Minutes of Sleepy Facts with 8 Hours of Christmas Music, a Warm Fireplace, and Winter Winds ☃️ (08:58:17)
🎙️📚 This episode is available AD-FREE in audiobook format (for Spotify Premium subscribers)
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Unwind tonigh...
🎅 [VIDEO] 100 Historical Christmas Facts to Help You Fall Asleep for the Holidays ☃️ (00:56:00)
🎙️📚 This episode is available AD-FREE in audiobook format (for Spotify Premium subscribers)
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Unwind...
🎄 8 Hour Windy Christmas Night | Warm Crackling Fireplace, Soothing Piano, Twinkling Bells, and Winter Winds for Holiday Sleep 🎁 (08:50:48)
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🎐 8 Hours of Deep Sleep Music with Wind Chimes in an Underground Cavern | Calming Sounds to Fall Asleep Fast! 💤 (08:54:09)
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🧬 8 Hours of 528 Hz DNA Regeneration Sleep Music with Light Thunderstorm | The Miracle Frequency for Deep Sleep ⛈️ (08:54:32)
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🌙 8 Hours of 432 Hz Meditation Music with Brown Noise | Healing Frequencies for Deep Relaxation 💤 (08:51:26)
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⛩️ 8 Hour Winds of Japan | The Peaceful Sound of Aokigahara Forest (No Music) | Steady Wind Sounds for Deep Sleep 💨 (08:54:51)
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🦃 Thanksgiving Gratitude: A Guided Meditation for Deep Sleep | 25-Minute Meditation with 8 Hours of Music & Nature Sounds 🍂 (08:54:24)
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🌒 8 Hours of Dreamy Piano & Guitar with White Noise for Peaceful Relaxation | White Noise to Fall Asleep Fast! 😴 (08:54:35)
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Drift int...
🫳 8 Hour Handpan Meditation | Dreamy Handpan Music with Forest River Sounds for Relaxation, Studying, or Reading 🏞️ (08:55:51)
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Sink into pea...