Every two weeks, we'll invite you to a new episode hosted by members of ADHD babes. Join them to share in their experiences of living with ADHD as a black woman or non binary person.
Listen while they interview special guests who will inspire them with knowledge and tools to help, both them and you, manage their ADHD.
Walk with them in their journey of learning about our wonderful brains and all the things that come with living in a world where you have to manage multiple intersectionality's.
ADHD babes is an open space for anyone who's looking for support with ADHD.
📻 Siste episoder av ADHD Babes: The Podcast
Her er de nyeste episodene tilgjengelige via RSS-feeden:
SummaryIn this episode of ADHD Babes, host Amethyst is joined by guests Chichi, and Julez explore the fascinating intersection of astrology and ADHD. They discuss their personal birth charts, the sign...
E47 - Starting the New Year as an ADHDer (01:18:58)
SummaryIn this episode of ADHD Babes, the hosts Gladys and Julez are joinged by guests ChiChi and Niquelle to discuss the challenges of starting the new year as individuals with ADHD. They reflect on ...
E46 - ADHD Brains and Narcissists: What’s the Link? (00:55:03)
SummaryIn this episode of ADHD Babes, the hosts and guests explore the complex relationship between ADHD and narcissism. They discuss how ADHD traits such as empathy and impulsivity can make individua...
E45 - Navigating the Intersection of ADHD and Trauma (01:17:52)
SummaryIn this episode of ADHD Babes, Tyler, Chi-Chi, and Joy delve into the complex relationship between ADHD and trauma. They explore how trauma can mimic ADHD symptoms and vice versa, leading to co...
E44 - Meditation & ADHD (00:43:27)
SummaryIn this episode of ADHD Babes, hosts Ana Ramos and ChiChi Enu, along with guests Amethyst and Gladys, explore the intersection of meditation and ADHD. They discuss personal experiences with med...
E43 - ADHD Tax pt.2 (01:01:09)
SummaryOn today's episode of ADHD Babes: The Podcast, we finish off our discussion about ADHD tax. This time, we explore the the nuances of culture and family as well as tips and tricks we've learnt t...
E42 - ADHD Tax pt.1 (00:51:35)
SummaryOn today's episode of ADHD Babes: The Podcast, hosts Ana and Julez are joined by babes Charlene and Tyler to discuss ADHD Tax for 'Talk Money Week'. In part 1, they explore the science behind A...
E41 - From Roots to Rise - With ADHD Babes Support Group Facilitators (01:03:55)
SummaryIn this very special episode of ADHD Babes, host Ana Ramos is joined by the Facilitation team behind the ADHD Babes Support Groups. They discuss their motivations for volunteering, the importan...
E40 - Babes Behind the Babes 2025 (01:20:41)
SummaryIn this episode, we celebrate five years of ADHD Babes, joined by our Directors, Vivienne, Shauna & Ayesha we reflect on the joys and challenges of building a supportive community for neurodive...
E39 - Me, My ADHD and My Black Family (01:17:28)
SummaryIn this episode of ADHD Babes, the hosts and their guests delve into the complexities of growing up with ADHD in black families, exploring personal experiences, cultural stigmas, and the impact...
E38 - Time Perception (00:44:39)
SummaryIn this episode of ADHD Babes, hosts Jules and Shauna delve into the complexities of time perception. They explore how individuals with ADHD often experience time differently, leading to challe...
E37 - RSD and Friendship (01:01:29)
SummaryIn this episode of ADHD Babes, host Ana, speaks with ADHD Babes Chichi and Julez delve into the complexities of Rejection Sensitivity Dysmorphia (RSD) and its profound impact on friendships and...
E36 - The Hyper-focus Conundrum (00:47:56)
SummaryIn this episode, host Chichi Enu and guests Ana and Tyler discuss the phenomenon of hyper-focus in individuals with ADHD. They explore personal experiences with hyper-focus, its benefits and ch...
E35 - The Power of Body Doubling (00:39:43)
SummaryIn this conversation, Julez and Shauna explore the challenges faced by individuals with ADHD, particularly focusing on motivation and task avoidance. They introduce the concept of body doubling...
E34 - ADHD & Addiction (01:28:25)
**DISCLAIMER**In some instances, the team use the reference "Substance/Drug abuse". We acknowledge that this is an outdated term for "Substance/Drug use or addition" and endeavour to ensure this phras...
E33 - Productivity (00:56:49)
SummaryIn this episode, Julez and Shauna explore the complexities of productivity as experienced by individuals with ADHD. They discuss the challenges of procrastination, hyperfocus, distraction, and ...
E32 - Experiencing Music (00:59:43)
SummaryIn this episode of ADHD Babes, Naomi, Shauna, and Jules explore the profound impact of music on the ADHD brain. They discuss personal relationships with music, how it serves as a tool for motiv...
E31 - Redefining Equity at ADHD Babes (00:53:22)
SummaryIn this episode of ADHD Babes, host Jules interviews Babe Veronica and they delve into the complexities of equity as it relates to race, gender, and neurodiversity. They discuss the importance ...
E30 - ADHD & Burnout (01:23:44)
SummaryIn this episode, the hosts and guests discuss burnout and its various manifestations. They explore physical, emotional, and mental signs of burnout, as well as the internal and external factors...
E29 - ADHD at Work, Gosh it’s Workin’ Me w/ Megan Brown-Enyia (Founder of ADHD at Work) (00:49:28)
Summary
In this episode, Julez interviews Megan Brown-Enyia, the founder of ADHD at Work, an organization dedicated to helping individuals and businesses thrive in the workplace.
Host
Julez - Instagr...
E28 - Boundaries and ADHD (00:39:35)
In this episode of ADHD Babes, the hosts discuss boundaries and their importance in fostering deep connections with oneself and others. They are joined by guests Amina and TJ, who share their experien...
E27 - ADHD Advocacy with Rach Idowu (01:02:51)
In this episode, Shereen and Rach Idowu discuss Rach's journey with ADHD and her experience of being diagnosed as an adult. They also talk about Rach's transition from a civil servant to an ADHD advoc...
E26 - The Sky's the Limit - With Dr. Fiona Peters (00:58:45)
In this episode of ADHD Babes, host Ana interviews Dr. Fiona Peters, a social care expert and author who was diagnosed with ADHD as an adult. Fiona shares her personal experience of seeking and obtain...
E25 - Dr Ayana Gibbs (01:10:44)
Today we're joined by Dr Ayana Gibbs from Psychiatry UK. Join Beza as she speaks with Ayana about her work with ADHD in the UK, US and Caribbean, the impact of ADHD and the need for research on ADHD i...
E24 - ADHD and medication - With Jay Reid (01:41:31)
Whether or not to medicate for ADHD is both a highly personal and highly controversial topic. Making the decision is not easy, and the difficulties don’t stop there. Join us as we discuss the reasons ...
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