Inspiration, empathy and acceptance for the late diagnosed (or undiagnosed) woman with Adult ADHD ✨Add in a sprinkle of the secret to life... (the Law of Attraction) and you have ADHDFest! 🎉 - the podcast where we find our fire and find our flow, together 🔥🙌.✨You can join our Exclusive Body Doubling Club here: Join the Membership✨ Hosted on Acast. See acast.com/privacy for more information.
📻 Siste episoder av ADHDFest
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Something that has been coming up a lot lately in conversations, DMs, even just my own personal rabbit holes, is the subject of AUDHD.If you’ve never heard that term before, it's a commonly used term ...
Becoming My Authentic Self with ADHD 😊🙌 (00:19:02)
"Just be yourself!" ...if only it were that straight forward. 😩If you’ve ever felt like you don’t fully know who you are after realising you're neurodivergent, or you’ve lost parts of who you are ove...
Dopamine & Manifesting Your Dream Life ✨ (00:13:20)
Today, we’re diving into something super juicy: dopamine, ADHD, and the Law of Attraction. 🚀If you’ve ever struggled to stay consistent with your manifestation practices…If you feel like you’re on fi...
Today, we’re talking about something that feels like pure magic—but is actually backed by science: Yoga Nidra.Now, if you’ve ever struggled with racing thoughts, overwhelm, or just feeling like your b...
🙌 It's Time to Reclaim Your Mornings 🌼✨ (00:14:36)
If mornings have always felt like a chaotic mess for you, you’re not alone. ❤️The struggle is real when it comes to waking up and getting going with ADHD. But today, I want to talk about reclaiming yo...
How I Built Consistency in February 🚀 (00:16:52)
Today, I want to talk about something that felt like a huge challenge for me—staying consistent for a whole month. In February, I set myself a challenge to put out a new podcast episode every single d...
The Final Episode - Day 31: Book Club (00:11:50)
Real time follow along body doubling episodeOur little virtual book club experiment has come to an end! I'm astonished I made it (but I always knew you would) Let's go out with a bang before normal co...
Do you deserve a Maid? 🤔Day 30: Book Club (00:05:45)
Real time follow along body doubling episodeOur little virtual book club is a true experiment to see if we can get through a whole book together, learn something that will truly help and support us AN...
Support or Skill? Day 29: How to Keep House While Drowning (00:09:32)
Real time follow along body doubling episodeOur little virtual book club is a true experiment to see if we can get through a whole book together, learn something that will truly help and support us AN...
Day 28 ✨: Book Club! How to Keep House While Drowning (00:05:53)
Real time follow along body doubling episodeOur little virtual book club is a true experiment to see if we can get through a whole book together, learn something that will truly help and support us AN...
Day 27: ADHD Book Club ❤️ - How to Keep House While Drowning (00:05:43)
Real time follow along body doubling episodeOur little virtual book club is a true experiment to see if we can get through a whole book together, learn something that will truly help and support us AN...
Day 26 🎉: How to Keep House While Drowning - Book Club (00:05:54)
Real time follow along body doubling episodeOur little virtual book club is a true experiment to see if we can get through a whole book together, learn something that will truly help and support us AN...
Day 25 ❤️: Book Club - How to Keep House While Drowning (00:05:57)
Real time follow along body doubling episodeOur little virtual book club is a true experiment to see if we can get through a whole book together, learn something that will truly help and support us AN...
Day 24: Book club! ✨ How to Keep House While Drowning (00:08:07)
Our little virtual book club is a true experiment to see if we can get through a whole book together, learn something that will truly help and support us AND make it a ton of fun ✨😊And don't worry, y...
Day 23 🙌: Book Club - How to Keep House While Drowning (00:05:11)
Our little virtual book club is a true experiment to see if we can get through a whole book together, learn something that will truly help and support us AND make it a ton of fun ✨😊And don't worry, y...
Day 21 & 22: How to Keep House While Drowning Book club (00:11:33)
Our little virtual book club is a true experiment to see if we can get through a whole book together, learn something that will truly help and support us AND make it a ton of fun ✨😊And don't worry, y...
Day 20: How to Keep House While Drowning Book Club (00:16:15)
Our little virtual book club is a true experiment to see if we can get through a whole book together, learn something that will truly help and support us AND make it a ton of fun ✨😊And don't worry, y...
Day 19: Book Club 🙌 How to Keep House While Drowning (00:07:23)
Real time follow along body doubling episodeOur little virtual book club is a true experiment to see if we can get through a whole book together, learn something that will truly help and support us AN...
Days 17 & 18: Book Club ✨- How to Keep House While Drowning (00:10:45)
Real time follow along body doubling episodeOur little virtual book club is a true experiment to see if we can get through a whole book together, learn something that will truly help and support us AN...
Day 16: ADHD Book Club - How to Keep House While Drowning (00:12:29)
Real time follow along body doubling episodeOur little virtual book club is a true experiment to see if we can get through a whole book together, learn something that will truly help and support us AN...
Day 15: ADHD Book club - How to Keep House While Drowning (00:07:42)
Real time follow along body doubling episodeOur little virtual book club is a true experiment to see if we can get through a whole book together, learn something that will truly help and support us AN...
Days 13 & 14: Book Club - How to Keep House While Drowning (00:08:27)
Our little virtual book club is a true experiment to see if we can get through a whole book together, learn something that will truly help and support us AND make it a ton of fun ✨😊And don't worry, y...
Day 12: Book Club - How to Keep House While Drowning (00:10:23)
Our little virtual book club is a true experiment to see if we can get through a whole book together, learn something that will truly help and support us AND make it a ton of fun ✨😊And don't worry, y...
Day 11: How to Keep House While Drowning Book Club (00:09:08)
Real time follow along body doubling episodeOur little virtual book club is a true experiment to see if we can get through a whole book together, learn something that will truly help and support us AN...
Day 10: How to Keep House While Drowning Book Club (00:10:47)
Our little virtual book club is a true experiment to see if we can get through a whole book together, learn something that will truly help and support us AND make it a ton of fun ✨😊And don't worry, y...
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