Leading on from her successful book #NoFilterNeeded, Camilla talks all things self-esteem, body image and mental health.
Camilla is a self-image specialist, author, and founder of multiple beauty and creative agencies that work with individuals, luxury brands and corporations.
She is super passionate about empowering people to change their self-perception and reimagine not just the beauty, but the huge amount of power within themselves.
Camilla strongly believes that when we align our external image with our internal one we then free up an abundance of energy and mental space to focus on the things that really matter which can make a hugely positive difference to not only our own lives but also the lives of others.
"If we can get ourselves to a place of true confidence, that comes from the inside, then we can live to our full potential and achieve anything that we put our mind to" - And her podcast is here to support and guide you in doing just that.
📻 Siste episoder av #NoFilterNeeded
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Episode 51 - Dreams and Dumbells -"Fitness doesn't have a body type" with Amy Kate (01:07:33)
Full interview also available over on YouTube - https://youtu.be/qz1aTXlVs5M
Episode 50 - Everything You Need To Know About Bikini Competition with Katie Hilton-Bird (00:49:45)
Full interview also available over on YouTube - https://youtu.be/Sw0i_4i9oog
Episode 49 -The Questions You Should Be Asking Yourself (00:06:44)
Video also available over on YouTube https://youtu.be/_pVp5YpNAj0
Episode 48 - The Questions You Should Be Asking Yourself (00:04:33)
Video also available over on YouTube: https://youtu.be/_pVp5YpNAj0
Episode 47 - How To Stop Negative Unhelpful Self-Talk (00:09:42)
Video also available over on YouTube https://youtu.be/M66QNziojMs
Episode 46 - How to Stay Focused and Avoid Distractions (00:05:19)
Video also available over on YouTube https://youtu.be/Cb5KimVawWQ
Episode 45 -Not Feeling Supported By Friends Or Family? Here's What To Do (00:07:22)
Video also available over on YouTube https://youtu.be/bMdM3cG2kwo
Episode 44 - How To Build Mental Stamina And Resilience (00:06:24)
Video also available over on YouTube https://youtu.be/jcRLuhCoS2o
Episode 43 - Finding Community, Connection and Opportunities (00:58:10)
I'm in a conversation with Claire Perry-Louise who is a purpose-driven Entrepreneur, Author, and Speaker and has been consulting in the culture and community space since 2013. Her vision is for a worl...
Episode 42 - Reframing When Life Throws You A Curveball (00:05:23)
You can do all the planning in the world, but there will be unwelcomed events, or circumstances, that will happen despite your best efforts to avoid them.
If your mind hasn't been conditioned to deal ...
Episode 41 - How to Stop Fearing Failure (00:06:48)
I'm sure you've heard before that you should be leaning into failure, and on paper it makes sense as to why you should, but why is it so damn hard to get comfortable with?
In this episode, I talk abo...
Episode 40 - Psychology, Social Media and Self Awareness with Fiona Murden (00:55:22)
Fiona Murden is an occupational psychologist and award-winning author who has spent her career working with some of the world's most successful business leaders, entrepreneurs, surgeons, athletes, and...
Ep. 39 How To Deal With Disappointment (00:07:40)
Disappointment is simply a result of our expectations not being met and when you think of it like that, then dealing with it is actually very simple because there are only 2 ways to respond to it when...
Ep. 38 Why You Shouldn't Care What Other People Think Of You (00:05:26)
So here's the thing, what other's think of you is none of your business. It's also damaging to your mental health, and here's why:
When you care what other's think of you then you are telling yourself...
Ep. 37 Bouncing Back From Bankruptcy with Matt Haycox (00:47:25)
I'm in conversation with Matt Haycox who entrepreneur, investor, funding expert, and mentor. Matt has been building and growing businesses for both himself and his clients for more than 20 years and i...
Ep 36. How to Build your Self-Esteem In 6 Easy Ways (00:12:59)
I take a look at what high and low self-esteem means and discuss the benefits of building it in 6 easy (and fun) ways, which are:
•Spend some more time with yourself!
•Challenge Yourself
•Celebra...
Ep. 35 Make The Shift In Health & Wellness (00:50:00)
Serena is a Certified Plant-Based Nutrition Consultant, Yoga Teacher and Fitness Trainer who has studied the subject of nutrition for over ten years and has a unique, holistic approach to health and w...
Ep. 34 Showing Up & Rising Up (00:44:44)
I've in conversation with Dani Wallace (A.K.A. The Queen Bee) fearless leader of the I Am The Queen Bee Movement and creator of the Fly Anyway Foundation in this episode.
She's a former serial self-sa...
Ep. 33 Be Who You Want To Be & Create Success Easily (01:01:33)
I'm in conversation with Investor and currency trader, Jason Graystone, who has has successfully built and run multi million pound businesses both in the service sector and online.
Jason believes tha...
Ep. 32 How To Set Goals Properly (00:18:42)
In this episode I'm telling you EXACTLY how to set and breakdown goals to ensure that you reach them! From dreaming up goals and finding your TRUE burning desires, to cross referencing all your goals ...
Ep. 31 Boundaries, Self-Care Menu and Sleep Hygiene Hacks (00:49:00)
Zoe Aston MSc and founder of @YourMentalHealthWorkout is back on the podcast!! She's sharing around what's been happening with everyone's mental health over the last 6 months and speaking in particula...
Ep. 30 5 Important Lessons I've Learned in life and Business (00:22:33)
I've learned lots of lessons throughout my life but in this episode I'm sharing with you 5 of the most important ones I've learned in life and business.
•How important it is to keep going
•Nothing ...
Ep. 29 Why I Am Single And Happy About It (00:24:59)
Sharing from the heart on a real personal level in this episode on why I choose to be single, and why I am actually pretty happy about it!
I discuss my own thinking around:
•Questioning wants and n...
Ep. 28 5 Tools In My Personal Development Tool Kit (00:20:36)
In this episode I'm revealing 5 tools I have in my 'personal development tool kit' which are:
•The Chunk It Down Tool
•The Writing Tool
•The Morning Routine Tool
•The Time Out Tool
•The Challeng...
Ep. 27 Finding Your Unique Self Proposition (00:18:48)
All businesses need a USP (Unique Selling Proposition) and in this episode I'm guiding you to recognise your personal USP (Unique SELF Proposition.) I give you exercises to identify your value, your s...