"13 Minutes: Why Every Man Needs" a Why is born from a brutal truth—every 13 minutes, a man dies by suicide. Hosted by Dr. Baruch “B” HaLevi, Logotherapist, men’s coach, and co-founder of Men’s Peer Groups, this podcast uncovers raw stories of transformation, resilience, and the power of finding your why.
Rediscover meaning. Reclaim purpose. Defy despair. Are you ready to live your why?
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Waking Up From a Life That Was Never Yours (00:48:11)
In this episode of 13 Minutes, B sits down with Steven Brandwayn for a raw, honest conversation about purpose, identity, and the courage it takes to stop sleepwalking through life. Steven shares his j...
Finding Your Why: Midlife, Choices, and the Pursuit of a Meaningful Life with Greg Scheinman (00:56:37)
What actually gives life meaning in midlife? In this honest, raw, and deeply reflective conversation, Baruch and Greg explore the real foundations that carry men through loss, career shifts, and t...
Facing the Dark Woods: Midlife Challenges, Courage, and Living a Good Life (00:08:07)
Sooner or later, every man comes to the dark woods — that place where the straight path is lost and life no longer works the way it used to. In this episode of 13 Minutes, we explore the dark wood...
The Guy in the Glass: Midlife Crossroads and the Questions Every Man Must Answer (00:10:55)
A man walks into a bar — and that man could be you. In this episode of 13 Minutes, we dive into the newly released book The Guy in the Glass: Are You Ready to See the Man You Were Meant to Be?. Th...
The Struggle for PELF: Money, Integrity, and The Guy in the Glass (00:15:21)
Every man struggles with PELF — whether he realizes it or not. PELF, an old English word meaning ill-gotten gains, isn’t just about money. It’s about anything pursued as an end rather than a means...
Spiritual, Not Religious: What Men Do When God Stops Making Sense (00:09:29)
“God is dead. And we have killed him.”— Friedrich Nietzsche I believe God is dead—if what you mean by God is the version most of us were handed. The old man in the sky. The cosmic judge. The spiritual...
Facing the Guy in the Glass: Why “Fine” Is Failing Men (w/ Yehuda and Baruch HaLevi) (00:47:34)
Young men are lonelier than any generation ever recorded—and most are hiding behind a single word: fine.In this conversation, Yehuda and Baruch HaLevi (author of The Guy in the Glass) sit down to exam...
The Secret Sauce of a Thriving Marriage: Faith, Freedom & 26 Years of Real Love (00:41:59)
What actually keeps a marriage alive for 26 years? In this intimate, honest, and deeply spiritual conversation, B and Ariela share the real foundations that have carried them through four kids, ca...
Breaking Isolation: Men’s Groups, Women’s Circles, and the Work of Midlife (00:48:50)
What does it mean to truly belong - as a man, as a woman, and as a human being craving connection? In this intimate episode of 13 Minutes, host B HaLevi is joined by Ariela HaLevi for a deeply hon...
The Power of Being Seen: Why Every Man Needs a Witness (00:59:11)
What does it mean to be truly seen? In this intimate episode of 13 Minutes, host B HaLevi welcomes lifelong friend, mentor, and psychologist Yochai, joining from Israel, to explore a powerful trut...
Finding Your Why: Scott Davis on Purpose, Family & Men’s Work (00:54:26)
Why are you here? What keeps you going when life gets hard? In this episode of 13 Minutes, host B HaLevi sits down with Scott Davis to explore one of the most important and challenging questions a...
From Scotland to Colorado: Euan Graham on Showing Up, Playing Offense, and the Immigrant Edge (00:46:15)
A downpour, an empty tailgate—and one guest who still showed up. That tiny moment says everything about Euan Graham. In this episode of 13 Minutes: Why Every Man Needs a Why, Dr. B digs into Euan’s im...
Why Every Man Needs a “Why”: Loneliness, Leaving, and Becoming the Author of Your Life with Dr. Cody Young (00:53:03)
Every 13 minutes in America, a man dies by suicide. Dr. Baruch’s mission is simple and audacious—push that number back to 14. In this intimate conversation, Dr. Cody Young shares a raw journey through...
Commitment: The Measure of a Man (00:08:23)
In this episode, Dr. Baruch HaLevi explores the transformative power of commitment—one of the core tools used in men’s peer groups and one of the most essential virtues in life. Commitment isn’t just ...
The Day That Changed Everything: Jeff Salzenstein’s 9/11 Story and How It Shaped His Mission (00:55:22)
On the morning of 9/11, former ATP top-100 tennis pro Jeff Salzenstein rode the subway through the World Trade Center stop—ten minutes before impact. That near-miss, and later the harrowing fight to s...
The Transformative Power of Confidentiality: Why Trust Builds True Connection (00:07:35)
In today’s episode, Dr. Baruch HaLevi explores one of the oldest yet most overlooked tools for transformation—confidentiality. In an age of constant oversharing, “leaky boundaries,” and broken trust, ...
Why Every Man Needs a Why: Justin Smith on Fatherhood, Midlife, and Men’s Mental Health (00:55:47)
Every 13 minutes in America, a man takes his own life. In this powerful episode, Dr. Baruch “B” HaLevi goes straight to the deep end with guest Justin Smith—an actuary and father—on how stats, fatherh...
The Power of Shared Experience (00:07:01)
In this episode, Dr. Baruch HaLevi dives into one of the most transformative tools he teaches in men’s peer groups: the practice of experience sharing. Too often, men (and people in general) fall into...
Have You Cheated The Guy in the Glass? A Manifesto for Men. (00:29:31)
In this deeply personal solo episode of 13 Minutes (The Podcast), host B shares the single most important poem he has ever read: "The Guy in the Glass." This poem is the key to understanding B's life'...
The Power of Clearing: Simple Tools for Stronger Relationships (00:06:57)
Most men wait until tension boils over before they speak up. But what if you could prevent blowups by clearing the air while things are still small? In this episode, Dr. B introduces one of the most p...
"My Badge Was a Mask": The Breaking Point That Ended a 19-Year Police Career (01:02:17)
In this powerful episode of 13 Minutes (The Podcast), B sits down with Jared Wosmek, a retired police officer with a remarkable story of healing and transformation. Jared is a gentle soul—an artist, a...
This Isn't About Suicide; It's About Thriving. My Manifesto for Men. (00:34:46)
In this powerful solo episode of 13 Minutes (The Podcast), host B lays his soul bare to reveal the raw, personal mission behind his work with men. He starts with the tragic statistic that gives the po...
The Antidote to Being Left Out: How Men's Peer Groups Create Unconditional Support (00:49:16)
In this powerful episode of 13 Minutes (The Podcast), B and Dave sit down with Steven Ziegler, a man known as the ultimate connector who builds community wherever he goes. But what drives him? A deep-...
From a 9mm in His Mouth to Saving Veterans' Lives | Deke Letson's Journey (00:40:16)
On this episode of 13 Minutes (The Podcast), B and Dave sit down with Army veteran Deke Letson. Waking up in a jail cell after a DUI was just the beginning of his downward spiral. It led to losing his...
A Man Commits Suicide Every 13 Minutes. Here’s How We Fight Back. (00:50:07)
Every 13 minutes, a man in America takes his own life. It’s a silent epidemic fueled by loneliness, isolation, and the pressure to "be tough." But what if there was a powerful antidote? On this ep...
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