2 Keto Dudes
Helse2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness.
Siste episoder av 2 Keto Dudes podcast
- Insulin Resistance Revisited (00:43:00)
Carl and Richard revisit the fundamentals of insulin resistance. Support this podcast at — https://redcircle.com/2-keto-dudes/donations
- Because Ozempic (00:37:00)
Richard shares his knowledge of how semaglutide works and offers a few things to watch out for. Support this podcast at — https://redcircle.com/2-keto-dudes/donations
- Because Erythritol (00:55:41)
Richard pulls apart a recent article and study suggesting that consuming erythritol increases your risk of a heart attack. Support this podcast at — https://redcircle.com/2-keto-dudes/donations
- Faith Middleton's All-New Food Schmooze Party Podcast (00:48:27)
Carl Franklin produces and guests on the first episode of Faith Middleton's All-New Food Schmooze Podcast. Faith spent years on Connecticut Public Radio, and now she's venturing out into the world of podcasting. She couldn't have picked a better producer! This is a great conversation for those new to the Ketogenic Diet. Please let Carl know if he got anything wrong. It's been a while! Support this podcast at — https://redcircle.com/2-keto-dudes/donations
- Quick Ketofest Update (00:03:20)
Richard and Carl give you a quick update on KetofestSupport this podcast at — https://redcircle.com/2-keto-dudes/donations
- Ketofest Update (00:57:12)
The dudes share the details of what's happening at Ketofest 2022 in July! Support this podcast at — https://redcircle.com/2-keto-dudes/donations
- Ketofest 2022 Is On! (00:17:17)
Richard and Carl announce Ketofest 2022, which will happen the weekend of July 16. Support this podcast at — https://redcircle.com/2-keto-dudes/donations
- The Airing of Grievances (01:05:14)
Carl and Richard put the show on ice for a while after airing their personal grievances. Maybe you can relate. Support this podcast at — https://redcircle.com/2-keto-dudes/donations
- Christmas with 3 Dudes and a Brit (01:50:49)
Carl, Richard, and Carrie appeared on Dan Greef’s UK Low Carb Christmas show. This week we’re presenting the audio from that show. Support this podcast at — https://redcircle.com/2-keto-dudes/donations
- 2KD Classic: Ketofest Live with Stephen Phinney (01:04:26)
At Ketofest 2019, Richard, Carl, and Carrie recorded a conversation with Stephen Phinney in front of a live audience. Support this podcast at — https://redcircle.com/2-keto-dudes/donations
- Published Peer-Reviewed Citizen Scientist Dave Feldman (00:58:37)
Dave Feldman talks about a recent study he published in a peer-reviewed journal, along with 4 co-authors, that looks at Lean Mass Hyper-Responders (LMHR) - people (usually lean) who see LDL go up significantly when they go on a low-carb diet. Support this podcast at — https://redcircle.com/2-keto-dudes/donations
- 2KD Classic: Tom Naughton, Fat Head (01:00:56)
Carl's pick for this week is episode 30 Tom Naughton, Fat Head. A little humor to counteract the news of the day. Support this podcast at — https://redcircle.com/2-keto-dudes/donations
- 2KD Classic: Jessica Turton: Dietitian and Scientist (00:58:40)
A 2KD Classic with a brand new intro!! Jessica Turton - Aussie, Dietitian, Scientist - talks about her relationship with food, the Australian dietary guidelines, and how low carb diets fixed her relationship with her food and her career Support this podcast at — https://redcircle.com/2-keto-dudes/donations
- Sodfather Part II with Peter Ballerstedt (01:44:51)
Peter Ballerstedt is back to talk about human malnutrition, protein, and how ruminants have superpowers! Support this podcast at — https://redcircle.com/2-keto-dudes/donations
- 2KD Classic: Thanksgiving 2016 (00:55:29)
This week we're looking back to Thanksgiving of 2016, the first year of 2 Keto Dudes. There's a little bit of historical info about Thanksgiving, as well as some great tips for cooking a ketogenic Thanksgiving feast. Support this podcast at — https://redcircle.com/2-keto-dudes/donations
- 2KD Classic: The Grandfather of Nutritional Ketosis - Professor Stephen Phinney (01:12:28)
A 2KD Classic with a brand new intro!! At the Low Carb Down Under conference at the Gold Coast, Richard sat down with Professor Stephen Phinney author of the Art and Science of Low Carbohydrate Living. Dr. Phinney is also a researcher and author of dozens of studies into ketogenic diets. Support this podcast at — https://redcircle.com/2-keto-dudes/donations
- Diabetes for Halloween: All tricks, no treats. (00:22:14)
This week Carl and Richard present a holiday special. Support this podcast at — https://redcircle.com/2-keto-dudes/donations
- Catching up with Nina Teicholz (01:36:11)
Carl and Richard welcome back Nina Teicholz to the show. Support this podcast at — https://redcircle.com/2-keto-dudes/donations
- 2KD Classic: Protein Controversy (00:57:12)
This week Carl revisits episode 33, in which Richard put forth a hypothesis that explains three controversies surrounding protein. Support this podcast at — https://redcircle.com/2-keto-dudes/donations
- 2KD Classic: Thomas Seyfried may have just cured Cancer (01:20:03)
Richard picks a classic podcast here from Prof. Thomas Seyfried about his research into the use of ketogenic diets to combat cancer and talks about how Professor Seyfried's work has contributed to Richard's undergraduate honours. Support this podcast at — https://redcircle.com/2-keto-dudes/donations
- The Incredible Edible Egg! (01:00:14)
Carl, Richard, and Carrie talk eggs. This is eggsactly the show you've been waiting for all these years! Support this podcast at — https://redcircle.com/2-keto-dudes/donations
- 2KD Classic: Catching up with Gary Taubes (01:18:45)
In a rebroadcast from 2017, the dudes sit down with investigative journalist and best-selling author Gary Taubes to talk about bad science, the sugar problem, and all things ketogenic. Support this podcast at — https://redcircle.com/2-keto-dudes/donations
- 2KD Classic: Sarah Hallberg Reverses Diabetes (01:06:29)
Richard picks a classic podcast here at the Food for Thought conference in Zurich in June 2018, he talked to Sarah Hallberg about Type 2 Diabetes, low-carb healthy-fat, and Virta Health. Support this podcast at — https://redcircle.com/2-keto-dudes/donations
- Dave Feldman (01:16:51)
Dave Feldman talks about his new study, which seeks to discover the true relationship between high LDL and heart disease. Support this podcast at — https://redcircle.com/2-keto-dudes/donations
- 2KD Classic: Insulin (00:46:00)
This week Carl selects a classic 2 Keto Dudes episode - episode #3 entitled 'Insulin' from February 2016 - and added some commentary. Support this podcast at — https://redcircle.com/2-keto-dudes/donations