8 Domains Podcast: Explore Values, Develop Strategies, Optimize Your Experience.
Our podcast focuses on exploring the 8 Domains concept, which was created in therapy sessions with Benjamin Holmes, LCSW.
📻 Siste episoder av 8 Domains Podcast
Her er de nyeste episodene tilgjengelige via RSS-feeden:
Benji and Stephanie sit down to discuss the 8 Domains Book she is writing, how disappointment doesn't kill people, 80's Childhood vs Today, Nostalgia, Recreation being the Antidote to Burnout and so m...
8 Domains Podcast | Ep. 22 Lauren Kelly (00:52:59)
Benji and Lauren opt out of the standard opening question and jump right into Esther Perel's cards, "Where Should We Begin?"From "What would you get fired for?" to "The Trip that changed your life.......
Benji and Joshua sit down to mainly discuss the Inspirational Domain but it mostly results in a "Explains"/"Me too!" dynamic as their lives have so many similar threads. They go over the bliss of cert...
8 Domains Podcast | Ep 21. Michael D'Bey (01:48:34)
Michael sits down with Benji and Ashley to discuss the Entertainment world, transitioning from Acting to Stand-Up, masking in the business, adopting a persona, saving for the future, the sad clown/com...
Emily Thorndike is a New-York-based BPD / CPTSD Specialist.Benji, Ashley, and Emily sit down to discuss BPD treatment, their perspectives on peacekeeping vs. peacemaking, and the practical utility of ...
8 Domains Podcast | Ep. 19 - Lauren Kelly (01:03:12)
Benji and Lauren Kelly sit down to discuss grief, vulnerability, and the Emotional Domain.Find Us:IG: 8DomainsPodTikTok: 8DomainsPodhttps://8domainspod.com/Tiktok: @bhcounseling Insta: benjiholmesProd...
Benji, Ashley, and Jen sit down to discuss the 8 Domains, Lyfting, Surgery Recovery, Narcissistic Therapists, Psilocybin, Ethical and Professional Standards.Find Us:IG: 8DomainsPodTikTok: 8DomainsPodh...
8 Domains Podcast | Ep. 17 - The 8 Domains & Where To Find Them (00:55:59)
Benji and Ryan sit down, go over the Domains, and establish the fundamental question most useful when going through them:"How do I want to experience myself in the _______ Domain?"Domains separated in...
8 Domains Podcast | Ep. 16 - Unknown Number: The High School Catfish (01:09:33)
Benji is joined once again by Alex Barcelona & Ashley Fort as the three of them sit down to discuss the recent Netflix film:Unknown Number: The High School CatfishFind Us:IG: 8DomainsPodTikTok: 8Domai...
8 Domains Podcast | Ep. 15 Ashley Fort (01:40:23)
Benji sits down with his friend and fellow therapist, Ashley Fort, as they discuss how the 8 Domains can be applied to their work, modern dating, and maybe even celebrity horoscopes.Find Us:IG: 8Domai...
8 Domains Podcast | Ep. 14 Tim Evko (01:04:43)
Benji sits down with his friend and Jiu Jitsu colleague - Tim Evko - as they discuss how the 8 Domains apply to their families, work, and routine. Find Us:IG: 8DomainsPodTikTok: 8DomainsPodhttps://8do...
Benji & David are joined by fellow Jiu Jitsu enthusiast - Josh Sutcliffe - as they discuss how the 8 Domains apply to sports, relationships, performance, and more.JoshIG: coaching_with_joshhttps://www...
8 Domains Podcast | Ep. 12 Paul Hunter (01:32:29)
Benji & David are joined by the Jiu Jitsu legend himself, Paul Hunter, as they discuss how the 8 Domains apply to mental health, physical health, relationships, being a Pawpaw, and of course - Jiu Jit...
Today we sit down with veteran-turned-influencer Evan Slaughter and discuss how the 8 Domains apply to his life and others.
8 Domains Podcast | Ep. 8 Sierra Werner & Rachael DeCosta from Simply Therapeutic Massage (01:16:48)
"STM is a proudly women created/owned, Nashville local massage studio focused on personalized therapeutic bodywork for every BODY. We believe in building genuine, caring connections with every individ...
8 Domains Podcast | Ep. 7 "Where Should We Begin" with Benji and Shannon (01:12:49)
Benji and Shannon sit down to discuss the podcast, their expectations and keep each other on their toes with a very scary deck of cards: "Where Should We Begin?"
Milton Bastos is a 2010 World Champion, International and World Champion Master 2017, No Gi World Champion '09 / '12 / '13 / '14 / '15 & Pan American Champion 2010 / 2012 / 2021. He sits down with Ben...
8 Domains Podcast | Ep. 5 David Joel Stevenson (00:38:14)
Today we sit down with the Singer/Songwriter/Author/Actor/Nerd (his words not ours), David Joel Stevenson, and discuss the 8 Domains.
8 Domains Podcast | Ep. 4 Alex Barcelona (01:00:20)
Alex Barcelona is a 2x No Gi Jiu Jitsu World Champion, an 8x World Medalist, a Personal Trainer and a Nutritionist. She joins Benji and Shannon to discuss her Physical and Relational Domains.
8 Domains Podcast | Ep. 3 Adam Woolard (00:40:53)
Benji & Shannon sit down with Adam Woolard to discuss the Domains and how they apply to his life.
8 Domains Podcast | Ep. 2 Lee French (00:27:07)
Benji & Shannon sit down with fellow therapist, Lee French, as they discuss how the 8 Domains can connect to various aspects of our lives.
8 Domains Podcast | Ep.1 Benjamin Holmes and Shannon Ripani (00:49:12)
Join Benji & Shannon on our new podcast as we discuss the 8 Domains and what exactly they are and how they apply to our lives.
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