Join us every week where like a traditional soccer match, this is a podcast in two halves. Hosted by Paul & Josh, the first half is about soccer and centers on Cavalry FC and the Canadian Premier League. The second half, from music, movies, and even video games, is about everything else.
📻 Siste episoder av 90 Minute Life
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Hello and welcome to a very special episode of 90 Minute Life, in this episode we talk about playoffs and Cavalry FC’s upcoming playoff match on Sunday the 26th. We also chat a bit about the season that was. Thanks for listening and we’ll be back very soon with our season wrap/review episode.
A blast from the past :91 (01:53:30)
Hello and welcome to episode 91 of 90 Minute Life recorded on Friday Sept 26, apologies for the delay of the upload with this one, technical difficulties and some life stuff but it’s a good listen and we appreciate your patience. In this episode we talk about the return of Daan Klomp to Cavalry FC and the immediate impact he has had on the season. We than talk about the Canadian Premier League’s expansion into Quebec with a 9th team entering the league in 2026, from Laval, FC Supra! We end the show on other potential expansion cities and some other fun things.
We have a guest :90 (01:23:40)
Hello and welcome to a very special episode of 90 Minute Life, today August 15 we have a special guest on this episode, our friend Doogie from BRB Footy (Bow River Brigade) podcast! He joins in on the conversation about Cavalry FC’s recent form as of August 15 2025, where Cavalry FC is in their season and the recent news of the return of Daan Klomp to Cavalry FC! Thanks again for joining us Doogie it was fun, and thank you listeners for your support, we’ll be back very soon.
We have thoughts :89 (01:20:04)
Hello, welcome to episode 89 of 90 Minute Life! In this episode we discuss the performance of Cavalry FC in their last several games going back a few weeks, and with some interesting conversation and each of us bringing a bit of homework to the discussion, we attempt at understanding how Cavalry have been playing lately and give our overall thoughts on in it. We then end this episode with some fun talk about the newest addition to the roster of the Vancouver Whitecaps. Thank you for listening and we will be back very soon!
We’re halfway through :88 (01:04:52)
Hello and welcome to another episode of 90 Minute Life! We are now halfway through the 2025 season of the Canadian Premiere League so we chat about Cavalry FC and how they are doing so far in this season overall and also talk about the last few games and recent form. We also talk briefly about the new signing that Cavalry have made who is a returning player! This and more on this episode, enjoy! Thank you for listening and your support, we will be back soon!
Leg 2 Can Champ :87 (00:45:03)
We’re on location at ATCO FIELD for a special Canadian Championship episode of 90 Minute Life! Leg 2 of the Canadian Championship Cavalry FC v Vancouver FC and we are on location for the recording of this episode at the home of Cavalry FC at ATCO Field at Spruce Meadows! Thank you to Cavalry FC for making this happen and for inviting us to record here, it was a blast and we had a lot of fun! Enjoy the episode and we will talk soon!
Happy Canada Day! :86 (01:31:13)
Happy Canada day! Hello and welcome this is 90 Minute Life episode 86, today is Canada Day and what better way to celebrate than with a conversation about Cavalry FC and the Canadian Premier League. In this episode we talk about the month of June for Cavalry FC and how they fared in the month of June, we also talk about the newer additions to the roster and how they have come into the team, we end on a conversation about our favorite Canadian musicians/bands and some other fun things. Thank you very much for listening, remember to check out our instagram and facebook pages, and listen to our guest appearance on the 3 Lions Podcast, we talked about World Cup 2026 and Canada’s role as host. Thank you again to 3 Lions Podcast for having us on it was a blast and a lot of fun! Thanks again everyone for listening and have an amazing Canada Day and a great day!https://podcasts.apple.com/ca/podcast/three-lions-podcast/id1217769587?i=1000712510378Above is a link to our episode that we did with 3 Lions Podcast
Cavalry FC on the rise :85 (01:09:10)
Hello and welcome to 90 Minute Life, this is episode 85! In this episode we talk about the fantastic run of form for Cavalry FC in may so far, winning 4 in a row in league play up to May 30 2025, the day of this recording. We also talk about our impressions of Levi Lang and the rest of Cavalry’s newest signings and the rise of the younger players in the team. We will be back with a new episode towards the end of June / beginning of July, and in new news, we have a instagram page! Give us a follow as we will post updates there on episodes and some fun stuff, also we will make sure our facebook page is also updated as well. Thanks for listening and we will see you soon!
The lost episode :83 (01:57:16)
Hello this is the episode that got delayed then lost (temporarily). It was recorded 1 week before the start of the season. It’s a bit late but a fun conversation, we hope you enjoy it and we’ll be back very soon with our next new…new episode! 😃
First 3 games and Can Champ :84 (01:18:28)
Hello and welcome to 90 Minute Life episode 84! So we’re back after a bit of a break, life got super crazy but we’re here and thank you for your patience and support, we don’t have a show without you! In this episode we talk about the start of the season and Cavalry FC’s appearance in the preliminary round of the Canadian Championship. Stay tuned as the previous episode (83) is incoming, this is the one that got delayed but the conversation is still a good one. Thank you and we’ll be back soon!
CONCACAF is around the corner :82 (01:17:12)
Hello and welcome to episode 82 of 90 Minute Life! In this episode we talk about the upcoming CONCACAF Champions Cup tournament match for Cavalry FC and then talk about roster changes to Cavalry FC. Thanks for listening and we will talk again soon. :)
Season wrap :81 (01:40:12)
Hello and welcome to episode 81 of 90 Minute Life! Happy holidays from us to you! We recorded this on dec 14 but with some technical difficulties and the holiday season we were unable to get this out earlier. We hope you had a great holiday with friends and family and we are grateful for your support and look forward to a new season and talking Cavalry FC with you in 2025! In this episode we just chat about our thoughts and feelings on the previous season, we hope you enjoy it and again thank you for listening, and we will be back soon!
CHAMPIONS! :80 (02:01:04)
Hello and welcome to episode 80 of 90 Minute Life! CAVALRY FC ARE CHAMPIONS!! In this episode we just chat for a couple hours about Cavalry FC winning the playoffs to be the 2024 Canadian Premier League champions, what it means to us and what the day was like. Thank you for listening and for your continued support, without you we wouldn’t have a podcast so thank you thank you!
Now to playoffs :79 (00:58:05)
Hello and welcome to a new episode of 90 Minute Life! This is a quick reaction episode to the last game of the regular season for Cavalry FC. In this episode we talk about our initial reaction and thoughts on the last game of the regular season between Cavalry FC & Valour FC. We also talk about the upcoming playoffs now that we have a definitive playoff table (Also wrestling makes an appearance again). Thank you again for all the support and for listening, we greatly appreciate it and can’t wait to talk all things Cavalry FC again with all of you!
Before Season End :78 (01:09:34)
Hello and welcome to episode 78 of 90 Minute Life! We’re back talking about Cavalry FC! The season is almost over and there’s 1 day left, all teams play on Saturday Oct 19 with Cavalry battling for 2nd place in the league going into playoffs. Their last game is vs Valour FC (who are going for 5th). So we talk about the last day of the season for the CPL, we talk Cavalry FC in this game and we chat about playoff scenarios. Thank you for your continued support and for listening, we’ll talk again soon!
We have a guest : Episode 77 (01:29:07)
Welcome to 90 minute life everyone. This is a special episode as we have a guest. We welcome Ernesto to the show. We had a nice conversation about his intro to footy. We also talked about footy in general. It was a fun episode to record and we hope you enjoy. Take care and stay safe y’all.
In halftime :76 (03:41:05)
Hello and welcome we’re back with episode 76 of 90 Minute Life! In this episode we ramble on about the season so far of Cavalry FC, talk about COPA America and the CANMNT! Thank you for your support we appreciate it, we are still here and will continue to make this show even though we have longer breaks between episodes, thanks again and enjoy:)
A new season is here! :75 (01:06:24)
Hello and welcome to 90 Minute Life episode 75! We’re back for the next season of Cavalry FC in the Canadian Premier League! Apologies there was a slight delay with this episode getting out, the recording of this was April 7 before the season start but we will be recording the next episode soon with a recap of the first few games so stay tuned. In this episode we take it easy and just talk about our hopes for this new season for Cavalry FC and what we hope to see and have happen. We hope you like this episode, we will be back soon with our next one, thank you for listening and we will be back soon.
New year, new season :74 (01:32:39)
Hello and welcome back to 90 Minute Life episode 74! We’re back and looking forward to another year with all of you talking about Cavalry FC and the Canadian Premier League! Firstly thank you for your support and patience in waiting for this episode, it’s been a journey these last few months but we are still here and plan on continuing to talk with you all things Cavalry FC. In this episode we attempt to catch up on all the post season news that has happened, we talk about the updated roster for Cavalry FC, there upcoming games in CONCACAF Champions Cup, and then end on a small chat where we talk about our thoughts and feelings on the season to come, all that and more in this episode. Thank you again for listening, we wouldn’t have a show without you so thank you, we will be back soon with another episode but until then stay tuned and we’ll talk soon.
Cavalry FC season wrap up :73 (01:14:34)
Hello and welcome to episode 73 of 90 Minute Life! The 2023 season of the Canadian Premier League is now over and we spend this episode talking about the season that was for Cavalry FC. We talk about their season which saw Cavalry FC become regular season champions, we also talk about their run in the playoffs which saw them play in the finals against and hosted by Forge FC of Hamilton. It was in that final game that saw Forge FC win their 4th title. We then spend the back half of the episode talking about the possibility of VAR coming to the CPL and what that could mean. Thank you for listening and for your support, it’s been a pleasure to share this podcast with you and it was an awesome season 5 of the Canadian Premier League. We will talk again soon have a great day.
Cavalry FC are in the finals! :72 (01:11:56)
Hello and welcome to another episode of 90 Minute Life! The playoffs are almost done with just the final left to play. In this episode we talk about the playoffs and the final match, who won and who went through, then the big topic is the rematch final with Cavalry FC heading to Hamilton to take on rivals Forge FC. Thank you for listening we hope you enjoy this episode, we will be back soon with a full season wrap up episode including the final so stay tuned.
CPL Season Wrap-up :71 (01:45:52)
Hello we’re back with a new episode of 90 Minute Life! In this episode we wrap up and talk about season 5 of the Canadian Premiere League which saw Cavalry FC finish 1st and win the regular season title! In an action packed final weekend the rest of the league battled for a spot in the playoffs with 2nd to 5th place up for grabs and finally settled in the last weekend of regular play. We then talk about Cavalry FC and their season, then finish off the episode with some playoff speculation and a fun topic at the very end. We hope you enjoy this episode and we hope you enjoyed the season that was in the Canadian Premier League! No matter who you cheered for it was a great year of soccer and we can’t wait to talk about the playoffs next with all of you, have a great day and we will talk again soon.
Cavalry FC Are Regular Season Champions! :70 (01:29:44)
Hello and welcome back, this is episode 70 of 90 Minute Life. Cavalry FC are the 2023 regular season champions! This episode is just us talking, a conversation about how we feel (we’re very happy) and what it means for Cavalry FC now that they have won the regular season title. We also do some speculation about the future, and overall we’re excited, Cavalry FC have won one of two awards available for the CPL and that’s what this episode is about. Thank you for listening and supporting us, it’s a blast to do this podcast and to share it with you, have a great day and we’ll talk soon.
Almost there :69 (01:18:42)
Hello and welcome, this is episode 69 of 90 Minute Life! We’re back in action, in this episode we talk about the 3 game road trip that Cavalry FC just finished and there standing in the table of the Canadian Premier League and just how close they are to a first place season finish! To round out the episode we end on the news from Canada Soccer and new head head coach for Toronto FC, John Herdman! If that name is familiar he was formerly the head coach of the Canadian men’s national soccer team. Thank you for listening and all your support, it means a lot and we couldn’t do this without you. Enjoy this episode and we will be back soon:)
Cavalry FC season so far…:68 (00:57:45)
Hello we’re back with a new episode! Firstly we want to thank everyone up front for your continued support, it means the world to us. We’ve talked to many of our friends/listeners about our podcast and it’s humbling to hear that you like and support it, even when we have to step away temporarily to figure out stuff your still here so thank you again. We plan on a couple more episodes in the coming weeks so we’re still here. With that said this episode is a sort of recap of the season so far for Cavalry FC and where they are in the CPL standings. We will be back with another episode, definitely before the playoffs start so stay tuned.
