This podcast, hosted by ballet dancer, Vaganova graduate and international coach Isabella McGuire Mayes @balletwithIsabella
For all the dancers out there with a desire for more and to reach their highest potential.
Isabella will build your confidence, self esteem and self belief so you can make it to the top.
There are many stories from Isabella's training days, tips to improve your mindset, special guests and more!!
Giving you a winning dancer's mindset!
Explore BWI - Your secret weapon to excellence.
www.balletwithisabella.com
Email
hello@balletwithisabella.com
📻 Siste episoder av A Dancer's Mindset
Her er de nyeste episodene tilgjengelige via RSS-feeden:
Ep. 157 Inès McIntosh: Paris Opera Star Shares How You Can Shape Your Destiny! (01:44:07)
Hello Everyone, Welcome back! In this episode of A Dancer’s Mindset, we sit down with Inès McIntosh, Leading soloist of the Paris Opera and soon to be an Etoilé I am sure, for a refreshingly honest co...
Ep. 156 Victor Caixeta. How Being A Dreamer Made All His Ballet Goals Come True. (01:27:10)
Hello Everyone, I am very excited about this episode as it shows the power of the human spirit and passion driving you. In this powerful interview, Victor Caixeta opens up about his extraordinary jour...
Ep.155 Your 90 Day Challenge (00:26:36)
Hello Everyone! In this episode, we’re diving into a powerful 90-day challenge to believe and become the person you truly want to be. Too often, we say we want a certain life — more confidence, discip...
Ep. 154 Precious Adams: " It's impossible to be in shape, all year round!" (01:22:30)
Hey Everyone, We are back with another great interviewIn this inspiring conversation, I sit down with Precious Adams, First Soloist with English National Ballet, to talk about the powerful mindset shi...
Ep.153 Working hard but being overlooked? (00:27:29)
Hey Everyone, In this episode of A Dancer’s Mindset, we dive into a topic that so many dancers face but rarely talk about—what to do when you don’t get instant recognition. In a world that often prais...
Ep. 153 Madeline Woo – Leaps of Faith: From Ballet Stage to Creative Studio (01:20:23)
Hello Everyone, In this inspiring episode of A Dancer’s Mindset, Isabella sits down with the incredible Madeline Woo—a powerhouse on stage, online, and now in the design world. From her journey to San...
Ep. 152 How Pleasure & Discomfort Can Affect Your Success (00:18:36)
Hello Everyone, In this deeply inspiring episode of A Dancer’s Mindset, we dive into the world of mental strength, discipline, and motivation through the teachings of Shaolin Master Shi Heng Yi. Known...
Ep.151 Alina Cojocaru: Royal Ballet Legend Shares Her Definition Of Success (02:12:04)
Hey Everyone, In this very special episode, we sit down with one of the most beloved ballerinas of our time—Alina Cojocaru. From her humble beginnings in Romania to becoming a Principal at The Royal B...
Ep.150 Are your mornings filled with anxiety? (00:25:47)
Waking Up With Anxiety: How to Cope and Take Back ControlHave you ever woken up with that familiar tightness in your chest, your thoughts already racing before your feet even hit the floor?You're not ...
Ep.149 Stay Hungry, Stay Foolish: Lessons for Dancers (00:27:50)
Hello Everyone, In this episode of A Dancer’s Mindset, we dive into the legendary Stanford commencement speech by Steve Jobs — a message that continues to resonate with creators, dreamers, and high-ac...
Ep.148 The inner game of dance. Understanding your inner voice (00:26:41)
Hello Everyone, Today is an inspiring episode. 🧠 Inspired by W. Timothy Gallwey’s 'The Inner Game of Tennis'🎧 In this episode, we're diving into the powerful teachings of The Inner Game of Tennis – ...
Ep. 147 Why am I not improving? Strategies for constant progress (00:24:44)
Hello Everyone!In this powerful episode of A Dancer’s Mindset, Isabella and Suvi dive deep into a frustration so many dancers face:"Why am I not improving, even though I’m working so hard?"Together, w...
Ep.146 How to practice & digest feedback (00:36:37)
Hello Everyone!In this episode of A Dancer’s Mindset, we’re diving into one of the most crucial aspects of your training—how to practice effectively and digest feedback in a way that truly transforms ...
Ep. 145 Being ignored in class. Navigating this for success (00:21:44)
Hello Everyone!Have you ever felt invisible in ballet class, like no matter how hard you work, you’re not getting the corrections or attention you hoped for? In this episode, we dive into why this hap...
Ep.144 What is the mindset of champions? (00:32:10)
Hello Everyone, What does it take to reach the top, and stay there? In this episode, we break down the mindset of champions, drawing inspiration from Roger Federer’s incredible commencement speech at ...
Ep. 143 Overcoming Imposter Syndrome And Negative Talk (00:40:53)
Hello Everyone In this episode of A Dancer’s Mindset, we’re diving into one of the biggest mental blocks dancers face imposter syndrome and negative self-talk. That little voice in your head telling y...
Ep. 142 Be 1% better than yesterday (00:21:29)
Hello Everyone,
Today we are discussing being 1 percent better than you were yesterday. This pairs with setting non negotiables daily which are in line with your big goals are going to make a big dif...
Ep. 141 You don't need to feel afraid or overwhelmed (00:24:56)
Hello Everyone,
In this heartfelt episode of A Dancer's Mindset, we tackle the all-too-familiar feelings of fear and overwhelm. Whether you’re facing big life decisions, navigating a challenging perio...
Ep. 140 Your choices will turn into your life (00:13:51)
Hello Everyone!
In this empowering episode of A Dancer's Mindset, we dive into the transformative power of choices. Every decision, no matter how small, shapes the life you're creating. Whether it’s ...
Ep. 139 A test of perserverance. Interview with Lucas Lima (01:11:08)
Hello Everyone!
I had the pleasure of sitting down with Lucas Lima who is a wonderful Principal Dancer of The Norweigan National Ballet as well as a wonderful teacher of The Academy.
Lucas is a Bra...
Ep.138 Homesickness. Pursuing your dreams far from home. (00:24:55)
Hello Everyone, Today I am joined by Suvi as we discuss home sickness in ballet. We both ventured form our home towns and travelled to Russia at a young age, not knowing the language or even what to e...
Ep. 137 Should I push or rest? How to know what to do. (00:26:21)
Hello Everyone,
Welcome back to this episode! This is a much-asked question I get. Should we push? Or should we rest?
As dancers, we are hard-wired to push, seeing rest as a weakness. This is far fr...
Ep.136 Nerves as an Artist. How to Cope (00:34:07)
Hello Everyone,
Today we will be talking about nerves as an artist. How to cope and deal with this as an artist who is under high pressure.
We will be focusing this episode on Janet Baker who was a ...
Hello Everyone,
I am very excited to be speaking with this amazing dancer.
In this conversation, Chloe Misseldine shares her inspiring journey as a ballet dancer, detailing her early influences, the...
Ep,134 Get ahead of 99 percent of people (00:16:28)
Welcome back everyone!
In this episode I am going to let you in on a secret! How to get ahead of 99 percent of people. It isn't rocket science but not a lot of people will do it. It's about going the...
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