A mental moment podcast is a platform where our listeners can take a minute and breathe as we navigate through the challenging taboo topics that we tend to avoid on a day to day. Our mission is to build a safe space and cultivate a community of listeners discussing everyday life circumstances while simultaneously showcasing how mental health plays a part in our lives.
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Twitter: @_mentalmoment
For all inquiries email us: mentalmomentpodcast@gmail.com
📻 Siste episoder av A Mental Moment Podcast
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S3E9 Learning to Uphold Boundaries with Family & Friends Pt.2 ft Dylesia Barner (00:20:59)
Welcome to A Mental Moment Podcast with Jai and Ci...
As we wrap up this season on the Power of Vulnerability, we close this chapter featuring our dynamic guest Dylesia Hampton Barner as we share part...
S3E9 Learning to Uphold Boundaries with Family & Friends Pt.1 ft. Dylesia Hampton Barner (00:33:50)
Welcome to A Mental Moment Podcast...
As two women podcasters that stress the importance of vulnerability, it’s only right we end this incredible season with a 2 part episode on Upholding Boundaries w...
S3 E8 Life, Happiness, and Health (00:37:50)
Welcome to A Mental Moment with Jai and Ci
On todays episode we chat with our co-host Jai Huntley on the blessing of Life, Happiness and Health. She gives insightful news on some exciting plans to kic...
S3.07: Healing: Admitting You're Hurt & Need Help ft. Kai Martin, LCSW (00:38:36)
Welcome to A Mental Moment Podcast...
As a millennial have you ever decided to use a roadmap, yeah the paper maps to navigate your way through a city or maybe you took your chances and allowed your s...
S3.E6: The Uncertainty of Childbirth from a Man's Perspective ft. Christ Peay & Joshua Alexander (00:55:54)
Welcome to A Mental Moment Podcast
By nature, the world is always interested in the POV of a woman during childbirth, I mean duh we do give birth to the little rascals, I mean adorable babies and carr...
S3.E5: What's For Me is for Me ft. Taylor Polidore (00:40:53)
Welcome to A Mental Moment Podcast with Jai and Ci
One thing about it and two things for sure, Since this pandemic it’s become quite easy to get sucked into the comparison game. We disregard the fact ...
S3.04 Creating a Space to be Vulnerable: Shamara Houze (00:48:28)
Welcome to A Mental Moment Podcast on todays episode I have the opportunity to speak with Shamara House on creating a space to be vulnerable and all things therapeutic because honestly THERAPIST need ...
S3.03 The Emotional Rollercoaster of Settling: Chelsi Glascoe (00:44:17)
Welcome Back to A Mental Moment with Jai and Ci!
We have so much to catch you up on, It's definitely been one heck of a summer!!
As we kickoff the beginning of SEASON 3, we begin our series on vulner...
S3E2 The Vulnerability of Body Image ft. Victoria Apenteng (00:47:19)
Welcome to A Mental Moment Podcast with Jai and Ci
Not too long ago, we’ve saw a post mentioning “ Don’t let social media give you body dysmorphia”. Well it's safe to say, we felt this. Social media ...
S3E1: Learning to Live in Your Truth ft. Jai and Ci (00:38:12)
Welcome to SEASON 3 of A Mental Moment Podcast with Jai and Ci.
Over the years, we've seen our growth come a long way from when we starting this whole podcasting journey 2 years ago. With no clear pla...
S2 14. Let's Get Naked with Jai and Ci (00:50:37)
Welcome to A Mental Moment Podcast...
On today’s episode we close out the season reflecting back on how far we’ve come. Ci and I are having ourselves a mental moment sharing our truths, our flaws, our...
S2 13. Started From The Bottom Now We Here with Cxmmunity.Co (00:58:01)
Welcome to A Mental Moment Podcast...
On today’s episode we talk with Chris Peay and Ryan Johnson, the founders and brains behind Cxmmunity, a nonprofit 501c(3) committed to delivering and supporting ...
S2 12. It's Layers to This Shxt with Timothy Isaiah (00:58:27)
Welcome to A Mental Moment Podcast...
Welcome to A Mental Moment Podcast, on today’s episode we chat with Rapper and Creative Timothy Isaiah based out of Atlanta on the many layers of being an Artist!...
S2 11. A Mental Moment: Girlfriend Edition with Adrianna Mobley & Tailor Payton (00:55:34)
Welcome to A Mental Moment Podcast...
We all LOVE a great bunch, bottomless mimosas, getting FINE for a dinner date with the girls or a sleepover with the girls! Eating delicious food per Hungry Home...
S2 10. Get Out and See the Light! (01:03:58)
Listen up!! Either you or some one you know has experienced being in a toxic relationship with friends, family, significant other, co-workers, etc. The list goes on!
We have 2 words for you… GET OUT!...
S2 09. The Rebirth of Hair with Courtney Williams, the Curl Conqueror (00:49:49)
Welcome to a Mental Moment Podcast.
You ever see the meme of the woman or man who doesn’t look or feel their best. They always associate themselves with ugly and they give off the impression that they...
S2 08. Protecting Black Women's Birthright with Takiya Ballard (01:19:48)
Welcome to A Mental Moment Podcast…
Pregnancy is a life changing event, but for black women this time in their lives comes with uniquely concerning health issues and added layers of struggle. Having s...
S2 07. Mental Health App: a2i Takeover with Nnamdi Nwaigwe (01:04:16)
Welcome to A Mental Moment Podcast...
On today’s episode we have the pleasure in speaking with the founder and creator of the new Mental Health social media app a2i aspire 2 inspire. A football playe...
S2 06. Self Esteem vs. Self Worth with Dr. Catherine Reynolds (00:54:22)
Welcome to A Mental Moment Podcast...
Have you ever asked yourself what the difference between self-esteem and self worth were?
On today’s episode, Jai and Ci and sit down with Dr. Reynolds and get sc...
S2 05. Taking a Leap of Faith with Jai and Ci (00:48:17)
Welcome to A Mental Moment Podcast...
You ever have a bomb idea, but just too afraid to execute it.
Maybe you had no clue where to start and you just didn't want to jump. Cause you were afraid of look...
S2 04. Normalizing Emotional Support for Black Men with Jay Little (00:43:21)
Welcome to A Mental Moment Podcast with Jai & Ci...
According to a research article almost nearly 400 respondents with direct experience of depression or suicidal ideation, more men than women, stated...
S2 03. The Beauty of Systems with Coach Lynch Hunt (00:59:04)
Welcome to A Mental Moment Podcast with Jai and Ci
On today’s episode we sit down with the infamous Lynch Hunt. If you're new to the podcast you're definitely in for a TREAT! Coach Lynch isn't your av...
S2 02. I am, Therefore It Is with DeVonte Johnson (00:55:45)
Welcome to A Mental Moment Podcast with Jai and Ci
On today’s episode we sit down with DeVonte Johnson, an Atlanta native, and HBCU Alum who is finishing his doctorate of Dental Medicine at Tufts Univ...
S201. Back Down Memory Lane with Jai and Ci (00:24:58)
We're Back For Season TWO!!!
Welcome back to A Mental Moment Podcast. We’ve missed y’all and super excited for you all to tap in to some life changing moments this season.
On today’s episode we’re t...
13. A Mental Moment with Terayle Hill: Keeping Creativity Alive (00:45:05)
Welcome to A Mental Moment Podcast...
Truth be told, being an artist is lonely and liberating all at the same time. There’s a ton of high moments where your fans are celebrating your wins but very few...
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