Om ADHD, Autism, And Anxiety: Breaking Out of The Box
Join ADHD and parenting expert Dr. Norrine Russell in her insightful new podcast, ”ADHD, Autism and Anxiety: Breaking Out of the Box.” With a wealth of expertise in these areas, Dr. Russell dives deep into understanding and navigating the complexities of ADHD, autism, and anxiety, both individually and in their interactions.
Each episode offers a dynamic mix of stories, scientific insights, and expert guests, providing listeners with education, inspiration, and practical strategies. Whether you’re a parent seeking guidance, a professional in the field, or simply interested in learning more, this podcast offers valuable perspectives and actionable advice.
From exploring the unique challenges and strengths of individuals with ADHD, autism, and anxiety to uncovering the intersections between these conditions, Dr. Russell’s goal is to empower listeners with knowledge and tools for breaking through barriers and fostering growth.
Tune in to ”ADHD, Autism and Anxiety: Breaking Out of the Box” for engaging discussions and invaluable resources that illuminate the path towards understanding, acceptance, and support for individuals with these conditions.
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Episode 17 When Progress Is Slow: What Parents Need to Hear (01:04:41)
Ever feel like nothing is changing no matter how hard you're trying? In this honest and encouraging episode, Dr. Norrine Russell talks about the slow and steady side of progress when parenting neurodi...
Episode 16 Supporting Neurodivergent Kids Beyond the Classroom (00:36:36)
In this episode, Dr. Norrine Russell shares powerful insights on how to truly support neurodivergent children—at home and in school. From ADHD to executive function challenges, she offers real-life ti...
Episode 15 Understanding Executive Function in Children (00:33:47)
In this episode, Dr. Norrine Russell explores the critical role of executive function in childhood development. Learn how these skills impact behavior, learning, and daily life—and discover practical ...
Episode 14 Stop the Nagging: How to Actually Get Kids to Follow Through (00:53:11)
Tired of reminding your child 10 times to do one thing? In this episode, Dr. Norrine Russell breaks down why nagging doesn’t work—and what does. She shares practical strategies to help kids take owner...
Episode 13 The Power of Connection: What Every Neurodivergent Child Needs (01:05:36)
In this episode, Dr. Norrine Russell explores one of the most overlooked but powerful tools in parenting and coaching neurodivergent kids: connection. She explains why relationship-building—not reward...
Episode 12 Why Your Child “Should Know Better” But Doesn’t (01:04:26)
Ever find yourself saying, “They should know better by now”? In this episode, Dr. Norrine Russell unpacks why neurodivergent kids often struggle with behaviors or skills they seem like they’ve already...
Episode 11 What Parents Get Wrong About Motivation (00:52:47)
If you’ve ever wondered why your child won’t do something they’re clearly capable of, this episode is for you. Dr. Norrine Russell dives into the often-misunderstood topic of motivation in kids—especi...
Episode 10 Why Consequences Aren’t Always the Answer (01:05:05)
When kids misbehave or fall behind, it’s easy to reach for consequences—but are they really working? In this episode, Dr. Norrine Russell explores why traditional discipline often fails neurodivergent...
In this episode, Dr. Norrine Russell takes a closer look at emotional outbursts in children—what causes them, why they happen, and how parents can respond with confidence and care. Instead of reacting...
Episode 8 Time Management Struggles in Kids (01:00:54)
Is your child always running late or avoiding tasks? Dr. Norrine Russell explains why time management is tough for many kids—and what actually helps.
Episode 7 Rethinking Motivation: Why Your Child Isn’t Lazy (00:34:55)
Is your child unmotivated—or is something deeper going on? In this episode, Dr. Norrine Russell challenges the “lazy” label and explores the real reasons kids may struggle to start or finish tasks. Fr...
Episode 6 When Kids Push Back (00:10:46)
Why do kids resist, avoid, or shut down—and what can parents do about it? Dr. Norrine Russell shares practical strategies to reduce power struggles and build calm, cooperative routines. Tune in for ex...
Episode 5 Parenting with Purpose: Navigating the Ups and Downs (00:53:35)
In this powerful episode, Dr. Norrine Russell speaks directly to parents navigating the challenges of raising neurodivergent kids. From emotional meltdowns to school struggles, she offers practical st...
