Do you have ADHD? Do you know someone with ADHD? Are you just looking for something to play when you have your headphones on? Our goal is to entertain and educate you on all things ADHD! Jackie Morrison is a licensed marriage and family therapist (LMFT) in Minnesota, and Marcus Manning is a licensed professional clinical counselor (LPCC) in Minnesota.The information contained in these episodes is not intended as medical or therapeutic advice; it is for informational and entertainment purposes only. Please consult with a healthcare professional for any questions/concerns.
📻 Siste episoder av ADHD Avenue
Her er de nyeste episodene tilgjengelige via RSS-feeden:
In this episode, Jackie and Marcus explore hopes and dreams. They talk about the importance of dreaming and letting the brain “off its leash,” the importance of letting others dream, and ideas for Sea...
Episode 14: Perfectionism (00:35:44)
In this episode, Jackie and Marcus discuss perfectionism and how it can show up with ADHD. They cover their own experiences with perfectionism, the reality of consistency, shame, and why streaming Opp...
Episode 13: Waiting for the Other Shoe to Drop (00:23:03)
In this episode, Jackie and Marcus explore anxiety as it shows up as waiting for the other shoe to drop. They try to uncover some deeper origins of where this anxiety may come from for ADHDers, share ...
Episode 12: Anger Strategies (00:32:26)
In this episode, Jackie and Marcus dive deeper into anger as it relates to ADHD. They try to offer some suggestions for managing anger, with the caveat that everyone has different needs and responds d...
Episode 11: ADHD and Anger (00:24:53)
In this episode, Jackie and Marcus talk about the emotional experience of ADHD, and the particular experience of anger. They normalize and validate the experience of anger, explore implications of soc...
Episode 10: You just got diagnosed - now what? (00:46:19)
In this episode, Jackie and Marcus dive deeper into what happens after receiving an ADHD diagnosis. They talk about practical steps for support, emotional responses after a diagnosis, differing reacti...
Episode 9: Structure and Routine (00:45:07)
In this episode, Jackie and Marcus explore structure and routine. Why is structure important? Why are routines helpful? How do you actually implement them into your life? What’s the best pie in the hi...
Episode 8: Skill Building and Scaffolding Support (00:40:22)
In this episode, Jackie and Marcus talk about skills. They dive deeper into the importance of developing skills, scaffolding skill-building, some particular skills that may work with ADHD, and grocery...
Episode 7: Accepting an ADHD Diagnosis (00:30:01)
In this episode, Jackie and Marcus talk about the importance of recognizing and owning your ADHD/your partner recognizing and owning their ADHD. They explore how damaging denial can be, the risks of A...
Episode 6: ADHD Relationship Dynamics (00:41:55)
In this episode, Jackie and Marcus talk about some of the challenges within ADHD relationships. They explore relationship dynamics, the two Cs (control and compassion) in ADHD relationships, and eyegl...
Episode 5: Overcommitting (00:46:54)
In this episode, Jackie and Marcus talk about a common ADHD experience - over-committing! They dive into a recent example of over-committing and dealing with consequences, why we over-commit, how it c...
Episode 4: ADHD, Anxiety, and Depression (00:53:43)
In this episode, Jackie and Marcus talk about the interaction between ADHD and anxiety as well as ADHD and depression. They reflect on how anxiety stemming from ADHD shows up in relationships and with...
Episode 3: The ADHD Brain (00:52:17)
In this episode, Jackie and Marcus go through some of the more technical aspects of ADHD - neurochemicals in the brain and brain regions/systems. They break down the differences between the default mo...
Episode 2: ADHD Symptoms and Traits (00:58:06)
In this episode, Jackie and Marcus lay out and explore the symptoms/traits of ADHD. What are diagnostic criteria of ADHD? What are common traits of ADHD in adults? What are the challenges with identif...
Episode 1: Our ADHD Stories (01:06:55)
Welcome to ADHD Avenue! Where we walk, run, skip, dance, whatever down the path of having ADHD... and let's be honest, sometimes veer way off course. In this episode, Jackie and Marcus share their sto...
Side 1 av 1
ADHD Avenue - Gratis RSS Feed for Norsk Podcast | OpenPodMe | OpenPodMe - Åpen RSS for Norske Podcaster
