I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.
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How To Process The Grief Of A Late ADHD Diagnosis (01:05:17)
Kat Brown is the author of 'It's Not A Bloody Trend: Understanding Life as an ADHD Adult' and editor of 'No One Talks About This Stuff'.
Chapters:
00:31 Early memories of feeling different
04:34 Kat’s masking journey
06:32 Rejection Sensitive Dysphoria
18:45 Kat’s ADHD mission
23:42 ADHD diagnosis realisations
31:43 Tiimo advert
35:21 ADHD masking
45:09 Why women have been let down
49:22 Consequence of life without identity
51:34 Our eternal pursuit of love
53:45 What would you say to the bullies
56:09 Kat’s ADHD item
58:51 Audience questions (washing machine of woes)
01:03:58 A letter to my younger self
Visit Kat on Instagram 👉 https://www.instagram.com/katbrownwrites/?hl=en-gb
It's Not A Bloody Trend: Understanding Life as an ADHD Adult 👉 https://www.amazon.co.uk/Its-Not-Bloody-Trend-Understanding/dp/1472148703
No One Talks About This Stuff: Twenty-Two Stories of Almost Parenthood 👉 https://www.amazon.co.uk/One-Talks-About-This-Stuff/dp/1800182872
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Pre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=9ffd8709-06df-444c-9936-c136fbd14d6e
Producer: Timon Woodward
Recorded by: Hamlin Studios
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
How To Overcome Rejection Sensitivity Dysphoria (RSD) (00:39:58)
Jessica Summers is a world leading ADHD expert specialising in Rejection Sensitivity Dysphoria.
As a qualified psychotherapist she can help you understand why you overthink, struggle with shame and why you’re triggered by that one small comment.
Chapters:
00:00 Trailer
01:22 What is RSD (and why does it hurt)
04:18 Jessica’s RSD mission
07:38 ‘RSD isn’t real’
08:54 The tinniest comment
11:09 20,000 extra criticisms
13:20 RSD in women vs in men
14:08 RSD in romantic relationships
15:16 The RSD blockades
17:36 The costs of perfectionism
19:37 The importance of ‘Dysphoria’
20:32 Tiimo advert
21:54 How to manage RSD
24:57 RSD and aggression
27:18 How RSD affects masking
28:20 How to stop people pleasing
29:54 How to reframe RSD
30:40 Can RSD be useful
31:41 Closing RSD tips
32:16 Jessica’s ADHD item
34:04 Audience questions
38:10 A letter to my younger self
Jessica Summers is a hypno-psychotherapist, nervous system regulation specialist, and creator of RSD Free—the only program that targets Rejection Sensitive Dysphoria at its neurological root. She discovered her breakthrough approach while retraining her own nervous system to recover from post-viral syndrome, which unexpectedly resolved her lifelong RSD. Jessica now helps neurodivergent adults rewire their brains for emotional resilience and calm.
SPECIAL OFFER: Pre-order RSD Free for £240 (save £60 off the regular £300 price) Offer ends January 4th - course launches January 5th
Course link:https://jessicasummershypnogenics.com/rsd-free-course
Is it RSD? Answer this short quiz to find out:
https://links.usegoldstar.com/widget/survey/m9rdp4WXejV2CmW9SamT
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Pre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=9ffd8709-06df-444c-9936-c136fbd14d6e
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Clinical Psychologist: How To Overcome ADHD Overwhelm (00:44:05)
Michaela Thomas is a clinical psychologist, therapist and founder of The Thomas Connection. Michaela helps high-striving busy people find balance over burnout, so they can live, love and work in a more meaningful way.
Michaela specialises in overcoming perfectionism with a passion towards helping ADHD adults let go of procrastination.
Chapters:
00:26 Why people with ADHD procrastinate
03.54 Michaela’s ADHD mission
06:01 The link between perfectionism and procrastination
13:47 The emotional toll of perfectionism
18:19 Can perfectionism cause depression
20:56 Tiimo advert
22:07 The 3 circles of emotion
26:22 ADHD procrastination VS Autistic procrastination
29:33 The hidden cost of perfectionism
31:21 The reality of ADHD burnout
33:06 Michaela’s ADHD item
38:23 Audience questions
42:27 A letter to my younger self
Visit Michaela’s website 👉 https://thethomasconnection.co.uk
Visit Michaela on Instagram 👉 https://www.instagram.com/the_thomas_connection/?hl=en
Buy Michaela’s book 👉 https://www.amazon.co.uk/Lasting-Connection-Developing-Compassion-Yourself/dp/1472144279/
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Pre-order Alex's RSD book 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=ea82de5e-b756-4a6b-8a42-aca56d9cee01
Producer: Timon Woodward
Recorded by: Hamlin Studios
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Emotional Cost Of Undiagnosed ADHD & How To Reverse It | Dr Lalitaa Suglani (Psychologist) (00:51:28)
Dr. Lalitaa Suglani is an award-winning psychologist with a focus on ADHD.
This conversation with Dr Lalitaa is sure to change your life and alter everything you know about ADHD.
Chapters:
00:00 Trailer
01:14 What is ADHD
03:12 The emotional toll of undiagnosed ADHD
07:26 Dr Lalitaa’s mission
13:00 How to overcome Rejection Sensitivity Dysphoria
17:25 How to reverse the affect of masking
19:32 The connection between ‘high functioning ADHD’ and loneliness
23:37 How to stop feeling ‘broken’
25:46 Tiimo advert
27:28 The emotional cost of feeling misunderstood
29:44 The ADHD ‘love/hate’ theory
32:13 How to overcome ADHD overwhelm
34:37 The link between ADHD and eye movement
37:39 How to spot ADHD in someone
38:34 How to get over the resentment after a late diagnosis
41:19 How therapy can help ADHD
43:31 The ADHD item reveal
45:31 Audience questions
49:16 A letter to my younger self
49:58 Focused survey results
FInd Dr. Lalitaa on Instagram 👉 https://www.instagram.com/dr.lalitaa/
Visit Dr. Lalitaa’s website 👉 https://drlalitaa.com
Take the Focused survey = £100 prize draw 👉 https://uk.focused.clinic/adhd-workplace-survey/quiz
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Pre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=9ffd8709-06df-444c-9936-c136fbd14d6e
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
ADHD Expert: The 'Darts' Hack That Makes Female ADHD Easier! It's really simple. (00:26:22)
Hannah Bookbinder has 25 years of experience as an ADHD and executive functioning coach.
Bookbinder is the founder of AcademicAlly, an academic coaching and college preparation service that also provides support to individuals who are struggling with executive dysfunction.
Chapters:
00:00 Hannah’s mission
02:35 The emotional toll of undiagnosed ADHD
04:20 Why people think ADHD people are lazy
05:37 The ‘out of sight out of mind’ effect
08:00 Feeling guilty for thinking differently
10:39 Do ADHD people suffer in silence
11:23 Tiimo advert
12:43 The ‘bullseye darts’ hack
15:27 The link between ADHD and anxiety
16:01 How overwhelm shows up silently
17:42 How to hack dopamine
19:42 Hannah’s ADHD item
22:18 Audience questions
25:29 A letter to my younger self
Visit Hannah’s website 👉 https://academic-ally.com/biography/
Visit Hannah’s Instagram 👉 https://www.instagram.com/mytoad_llc
Buy Hannah’s book 👉 https://mytoadapp.netlify.app
Try Hannah’s app 👉 https://mytoadapp.com
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Pre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=9ffd8709-06df-444c-9936-c136fbd14d6e
Producer: Timon Woodward
Recorded by: Hamlin Studios
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
AuDHD Expert: 5 Symptoms/Traits of AuDHD in Adults (01:21:37)
Peter Wharmby is an international bestselling Author and AuDHD specialist.
An award winning expert in the ADHD field, he’s here to raise awareness for the struggles experienced by those with ADHD & Autism.
Chapters:
00:00 Is AuDHD a blessing or a curse
26:06 Tiimo advert
28:57 How AuDHD makes you unlikeable
32:36 Rejection Sensitive Dysphoria in AuDHD
42:08 Why AuDHD makes you feel broken
50:18 AuDHD in relationships
01:04:24 Does a diagnosis help?
01:07:51 Pete’s AuDHD item
01:15:31 Audience questions
01:20:31 A letter to my younger self
Find Pete on Instagram 👉 https://www.instagram.com/pete_wharmby_books/?hl=en
Visit Pete’s website 👉 https://petewharmby.com
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Pre-order Alex's new book entitled 'Why Does Everybody Hate Me - Living and Loving with Rejection Sensitive Dysphoria' 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=33633b3a-2b24-47fa-82dd-4f3a7d99e69e
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Leading ADHD Clinician Reveals Scariest Side Of ADHD | Ms. Danielle Mulligan (00:48:08)
Ms. Danielle Mulligan is a leading ADHD clinician and a UK-based Nurse Practitioner specialising in ADHD. Danielle oversees the clinical processes at Focused, a UK-based online clinic specialising in ADHD.
Get a discount on your ADHD assessment at Focused -- use the code 'CHATTER' at checkout.
Chapters:
00:25 Why ADHD adults feel unlovable
03:01 Danielle’s ADHD mission
06:14 Post diagnosis emotions
10:50 Does a diagnosis make you happy
12:25 What life events can trigger an ADHD assessment
14:13 Common ADHD criticisms
19:37 What RSD feels like
22:16 Tiimo advert
23:24 People pleasing
25:32 Is female ADHD harder than male ADHD
32:43 The importance of early diagnosis
37:28 Danielle’s ADHD item
40:36 Audience questions
46:55 A letter to my younger self
Take the Focused survey = £100 prize draw 👉 https://uk.focused.clinic/adhd-relationships-survey/quiz
Explore Focused 👉 https://uk.focused.clinic/
Focused on Tiktok 👉 https://www.tiktok.com/@focusedclinic
Focused on Instagram 👉 https://www.instagram.com/focused.clinic/
Focused on Youtube 👉 https://www.youtube.com/@UK.Focused.Clinic
Focused on X 👉 https://x.com/Focusedclinic
Focused on Facebook 👉 https://www.facebook.com/focusedclinic
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
13 Ways To Trigger ADHD Rage (00:36:59)
Loud chewers, slow walkers and people turning on the big light without warning. Do these things fill you with rage? You’re not crazy nor are you alone. Tune in to feel validated.
Co-hosted by Timon Woodward.
Chapters:
01:03 Loud chewers
05:29 Slow walkers
08:19 Slow talkers
10:15 Interrupt a hyper focus
12:48 The big light
15:52 Tech going wrong
17:44 Can’t find stuff
19:50 Waiting in a queue
21:20 Slurping
23:42 Tangled wires
26:01 Catching clothes on door handles
28:10 Clothes feeling weird
32:27 Being told what to do
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Invisible Struggle: The Truth About Women's ADHD (Explained by a psychiatrist) | Dr Shyamal Mashru (01:02:08)
Dr Shyamal Mashru is an award winning psychiatrist and ADHD expert having assessed and treated thousands of people with ADHD.
Working in both the public and private sector, he has a deep understanding of ADHD and the consequences it can have on your mental health.
Chapters:
00:00 Trailer
01:28 The most common ADHD trait
05:34 Dr Shy’s mission
11:12 ADHD and sleep
15:20 How ADHD affects self esteem
22:44 Tiimo advert
23:51 Rejection Sensitive Dysphoria
30:44 Why ADHD people feel shame
35:14 Top female ADHD challenges (how to overcome them)
36:47 Common co-morbid conditions
46:42 The link between ADHD and dementia
54:25 Dr Shy’s ADHD item
57:54 Audience questions (the washing machine of woes)
01:01:13 A letter to my younger self
The ADHD Health Clinic is an official CQC registered clinic. Our staff are all highly experienced Consultant Psychiatrists with years of medical leadership experience in the NHS and private sector. They have also published books in this field.
For Adults (over 18s)Book an online Combined Adult ADHD and Autism Assessment 👉https://adhdhealthclinic.co.uk/autism/book-a-combined-autism-adhd-assessment/💰 Saving of £345 compared to booking separate appointments for Autism and ADHD
Book an online Adult ADHD Assessment 👉https://adhdhealthclinic.co.uk/adhd-treatment-options/book-an-adhd-assessment/
Book an online Adult Autism assessment 👉https://adhdhealthclinic.co.uk/autism/book-an-autism-assessment/For Children (6-17 years old)
Book an online Combined Child ADHD and Autism Assessment 👉https://adhdhealthclinic.co.uk/adhd-treatment-options/book-an-online-combined-child-autism-adhd-assessment/💰 Saving of £450 compared to booking separate appointments for Autism and ADHD
Book an online Child ADHD Assessment 👉https://adhdhealthclinic.co.uk/adhd-treatment-options/book-an-online-child-adhd-assessment/
Book an online Child Autism Assessment 👉https://adhdhealthclinic.co.uk/adhd-treatment-options/book-an-online-child-adhd-assessment/
Meet Our Experienced Clinicians 👉https://adhdhealthclinic.co.uk/clinicians/
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
5 Signs Of High Functioning ADHD (Explained by a psychologist) | Dr Mark Rackley (00:46:23)
Dr Mark Rackley is a psychologist specialised in ADHD with more than two decades of experience helping Neurodiverse people with their mental health.
He’s back by popular demand to deep dive into the struggles of ADHD and to help you understand yourself.
Chapters:
00:00 Trailer
02:36 What is high functioning ADHD
07:32 The mask of overcompensation
11:52 What high functioning RSD looks like
14:31 Is high functioning ADHD a coping strategy for RSD
17:36 Can being high functioning delay a diagnosis
20:54 High functioning loneliness
23:23 Tiimo advert
30:43 What is low functioning ADHD
35:24 Link between high functioning ADHD and addiction
41:01 Audience questions (washing machine of woes)
45:09 A letter to my younger self
Find Dr Mark on Instagram 👉 https://www.instagram.com/drmarkrackley/?hl=en
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Tragic Impact Of Undiagnosed ADHD & How To Reverse It | Dr. Jacob Ambrose (01:00:32)
Dr Jacob Ambrose is an ADHD expert and clinical psychologist with a vast knowledge of ADHD.
With years of experience specialising in ADHD, Dr Jay understands the complex struggles of ADHD and he’s here to help you understand yourself.
00:00 Trailer
02:27 How ADHD affects self esteem
04:40 Jacob’s mission
08:19 The emotional consequences of overwhelm
12:17 The shame of ADHD
15:04 How women internalise shame
17:10 Rejection Sensitive Dysphoria
25:08 Tiimo advert
26:43 Does an ADHD diagnosis help
28:48 How ADHD people attach to others
30:35 Unmasking in romantic relationships
32:38 RSD in relationships
36:14 Obsessing over someone (Limerence)
41:47 Differences between female and male ADHD
43:13 Signs of an anxious attachment style
49:09 Common ADHD stereotypes
51:22 Jacob’s ADHD item
53:56 Audience questions
59:29 A letter to my younger self
Find Dr Jay on Instagram 👉 https://www.instagram.com/dr.jacob.ambrose/?hl=en
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
17 ADHD Hacks That Actually Work (The last one is a MUST) (00:45:53)
Do you want to truly master your ADHD? Does your brain feel like 10 highly caffeinated squirrels are barrelling around up there? Does this cause overwhelm, anxiety and procrastination? Do you feel like you can't start basic chores? Here are 17 life changing ADHD hacks that will change your life.
Timestamps:
02:26 Memory bracelets
04:06 Body doubling
06:25 Frozen chopped vegetables
07:49 Toothbrushes
09:59 Clothes bins
10:59 Chargers
11:25 Icebergs
13:03 The 2 minute rule
14:13 The ideas shelf
18:02 Reusable shopping bags
19:19 Can I let you know tomorrow
20:29 Tiimo advert
21:49 Don’t put it down, put it away
22:36 Free subscriptions
24:09 Always look back
26:31 2 things at once
27:04 Under one minute
27:51 Self awareness
36:26 Audience submitted hacks
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
The ADHD Expert: You Can Fix ADHD In 24 Hours By Doing THIS! How To Stop feeling broken. (01:01:19)
Kristen Pressner is an astounding ADHD expert and 2 time TedX talker, having spread her message to millions across the globe.
Surrounded by ADHD her entire life and working closely with thousands, Kristen makes her complex understanding of neurodivergence simple and accessible to others.
Chapters:
00:00 Trailer
01:28 Kristen’s ADHD mission
11:27 How to hack ADHD
16:44 Busting toxic ADHD myths
19:50 Why ADHD women feel broken
21:57 Why ADHD people feel shame
26:26 Tiimo advert
33:07 How to manage rejection (RSD tools)
43:31 Masking
46:20 Positives of being neurodivergent
50:42 Why neurotypicals find it hard to accommodate neurodiversity
56:45 Kristen’s ADHD item
58:23 Audience questions
59:42 A note to my younger self
Find Kristen on Instagram 👉 https://www.instagram.com/kristen_pressner/
Visit Kristen’s website 👉 https://kristenpressner.com
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you have AuDHD (Autism & ADHD)? 10 Signs | Dr. Samantha Hiew (00:55:05)
Dr. Samantha Hiew is a highly specialised female ADHD and Autism expert with a PhD in medical sciences.
With a glowing background in the science of Neurodiversity, she’s using her vast knowledge to help you feel seen and understood.
Chapters:
00:00 Trailer
01:59 Common AuDHD struggles
04:53 AuDHD meltdown explained
07:13 Is masking more common in AuDHD
09:19 AuDHD and social burnout
11:08 Why many AuDHD women are missed
13:03 4 sub-types of autism (new research)
17:22 Common signs of AuDHD
19:56 Tiimo advert
21:02 Life events that trigger AuDHD traits
23:12 How ADHD clashes with Autism
25:33 Do AuDHD people feel more shame
27:31 Do AuDHD people feel RSD more intensely
29:25 Are AuDHD people hard to live with
30:54 How to support AuDHD in relationships
36:14 How to begin unmasking
41:40 The link between AuDHD and depression
44:44 Is AuDHD a lonely experience
48:48 Closing advice
51:11 The washing machine of woes (ADHD agony aunt)
53:54 3 rules to live by (a letter from the previous guest)
Check out Sam's AuDHD programme 👉 https://hub.adhdgirls.co.uk/AuDHD-Women-Intersectional-Scientific-Lens
Find Sam on Instagram 👉 https://www.instagram.com/samanthahiewphd/?hl=en
Visit Sam's website 👉 https://samanthahiew.com
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
This SIMPLE (and proven) hack helped 10,000 ADHD Women | The ADHD Expert (00:42:00)
Brooke Schnittman is a world leading, award winning, ADHD coach and expert, having coached thousands of women with ADHD.
If you’ve ever felt overwhelmed, paralysed by thought, confused or just broken, then Brooke will help explain why you’re often misunderstood.
Chapters:
00:00 Trailer
02:28 Brooke’s ADHD advice
03:17 Brooke’s mission
05:15 The main ADHD struggles (and how to solve them)
06:52 Positives and negatives of a diagnosis
12:44 The differences between female ADHD and male ADHD
14:39 Specific challenges for ADHD women
16:41 The anger of a late diagnosis
19:48 Tiimo advert
20:59 Later life stumbling blocks for ADHD adults
21:51 How masking affects ADHD adults
25:09 3 environmental changes to help ADHD
30:07 How to manage Rejection Sensitive Dysphoria
31:38 ADHD medication
33:30 ADHD and sleep tips
36:48 How to be successful with ADHD
37:32 Brooke’s ADHD item
38:58 The ADHD agony aunt
40:54 3 rules to live by
Find Brooke on Instagram 👉 https://www.instagram.com/coachingwithbrooke/?hl=en
Visit Brooke’s website 👉 https://www.coachingwithbrooke.com
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Masking Expert: '97% of ADHD women can’t unmask until they learn THIS!' | Dana Dzamic (00:57:27)
Dana Dzamic is an ADHD coach and consultant specialising in masking in women. Dana has helped thousands of ADHD women understand themselves and feel less isolated in their ADHD experience.
The ADHD Chatter team have mistakenly referred to Dana as a doctor. This is incorrect and we wish to make that clear that Dana is not a doctor. Further, Dana has made us aware that she does not view herself as a 'world leading' ADHD expert, but rather an ADHD expert.
Chapters:
00:00 Trailer
02:07 Dana’s mission
03:32 Why so many women get diagnosed late
07:01 The hidden costs of masking
13:08 ADHD burnout explained
15:25 The solution to emotional burnout
19:32 RSD
23:06 Tiimo advert
24:17 Is people pleasing a learnt behaviour
25:46 Hidden costs of people pleasing
27:47 Social overwhelm explained
33:48 Overwhelm vs laziness
38:14 The solution to overwhelm
39:51 Is ADHD a lonely experience
43:38 The fear of unmasking
45:19 How our environment impacts our ADHD
48:51 A new ADHD coping strategy
51:23 The ADHD item section
52:45 The ADHD agony aunt
56:35 3 rules to live by
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Nelly Furtado Opens Up About Late ADHD Diagnosis (EXCLUSIVE) (00:53:32)
Nelly Furtado is a world renowned musical superstar who needs no introduction.
Nelly gives ADHD Chatter a detailed insight into her late ADHD diagnosis that she recieved at 43 years old, showing you a side of her you’ve never seen before.
Chapters:
00:00 Trailer
02:32 Early memories of feeling different
08:23 The diagnosis story
12:51 Where ADHD has caused problems
15:16 How would your best friends describe you
20:19 Motherhood
21:03 Tiimo advert
22:15 Family reactions to diagnosis
23:27 How ADHD helps with song writing
26:16 Are you impulsive?
27:23 Imposter syndrome
35:01 Is ADHD a superpower
40:52 Rejection Sensitive Dysphoria
43:40 Words of wisdom
48:12 Advice for young Nelly
49:29 Nelly’s ADHD item
51:56 A letter from the previous guest
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
#1 Harvard Doctor: THIS food turns ADHD into a SUPERPOWER in 3 hours! - Dr Georgia Ede (01:21:18)
Dr Georgia Ede is a Harvard trained psychiatrist specialising in nutritional and metabolic psychiatry. She is the author of the book, ‘Change Your Diet, Change Your Mind: A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health’.
Chapters
00:00 Trailer
02:05 Georgia’s mission
03:17 How nutrition impacts ADHD
17:46 Small dietary changes that benefit ADHD
20:23 How important is consistency when dieting for ADHD
27:46 Tiimo advert
28:47 The truth about ADHD and superfoods
35:09 Common fad diets that are actually harmful
42:19 The best diet for ADHD
46:14 The link between ADHD and diabetes
46:46 The best and worst supplements for ADHD
55:12 ADHD and creatine
59:23 Georgia’s ADHD item
01:12:15 The ADHD agony aunt
01:20:11 3 rules to live by
You can purchase Dr Georgia’s book, ‘Change Your Diet, Change Your Mind’, here: https://amzn.to/4j49uXE
Find Dr Georgia on Instagram 👉 https://www.instagram.com/georgiaedemd/?hl=en
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Cambridge educated psychiatrist clarifies differences between ADHD & BPD (00:46:37)
Dr Judith Mohring has over 25 years' experience of clinical and organisational practice having studied medicine at Cambridge. Today, she explains the difference between ADHD and BPD.
00:00 Trailer
03:17 The defining traits of ADHD
04:17 The defining traits of Borderline Personality Disorder
09:19 Is Borderline Personality Disorder genetic
10:57 The differences between BPD and ADHD
16:28 What does extreme BPD look like
17:58 The link between paranoia and BPD
22:03 Tiimo advert
29:56 How BPD affects romantic relationships
37:09 The link between ADHD, BPD and schitphophenia
37:57 The treatment for BPD
39:07 The difference between BPD and narcissism
42:09 Judith’s ADHD item
44:35 The ADHD agony aunt
Visit Dr Judith Mohring's website 👉 https://www.adhded.co.uk/
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Founder of World’s No.1 ADHD Coaching company: The real reason ADHD women are still struggling (01:06:33)
Shanna Pearson has over 26 years of experience providing one-on-one action-based coaching for easily distracted adults seeking personal, professional, and financial success.
She has designed and led focus and goal-achievement programs for executives and directors at Fortune 500 companies and world-class institutions, including Google, X, Tesla, PayPal, Pfizer, Intel, Ford Motor Company, Yale School of Medicine, Disney, Meta, Johnson & Johnson, Apple, and SpaceX—and has helped tens of thousands of adults transform their lives through her results-driven, brain-based approach.
Chapters:
01:57 Shanna’s mission
09:04 How to define ADHD
11:42 Nature vs Nurture
15:53 How to connect with your inner child
18:35 What is ‘normal’?
20:28 How to embrace your differences
21:49 The hack that’s helping thousands of ADHD adults
28:41 Tiimo advert
29:42 How to turn ADHD into a superpower
36:38 Why ADHD women were missed
41:45 Why some ADHD women feel unlovable
48:07 How to manage Rejection Sensitive Dysphoria
53:00 Why ADHD women get misdiagnosed with anxiety
59:06 Shanna’s ADHD item
01:02:17 The ADHD agony aunt
01:04:32 A letter from the previous guest
Visit Shanna’s website 👉 https://www.adhdcoaching.com
Pre-order Shanna’s book 👉 https://www.amazon.co.uk/Invisible-ADHD-Proven-Management-Scattered/dp/1035082667
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
ADHD Specialist WARNING: "93% of ADHD women won't know they're addicted to THIS! | Serena Palmer (01:08:25)
Serena Palmer is an ADHD activist and author focusing on ADHD’s alarming connection to addiction.
Equipped with her own late ADHD diagnosis and incredible recovery story, she’s on a mission to help you change your habits and optimise your ADHD.
00:00 Trailer
02:35 Serena’s Mission in the ADHD space
08:01 Serena’s definition of ADHD
10:17 How ADHD looks in women and girls
15:05 Early signs of addition in kids
16:47 Good addictions VS bad addictions
23:20 New ADHD management technique
29:29 Tiimo advert
30:30 The link between ADHD and mobile phone addiction
33:59 Common addictions in ADHD adults
42:41 Are ADHD adults at risk of toxic relationships
45:28 How ADHD adults experience love
53:41 How many ADHD women are addicted to something
56:19 3 challenges when trying to go ‘cold turkey’
58:03 The complex link between AuDHD and addiction
59:28 Serena’s ADHD item
01:01:59 The ADHD agony aunt
01:07:33 A letter from the previous guest
Buy Serena’s book 👉 https://www.amazon.co.uk/My-Two-Brains-Serena-Palmer/dp/B0DTTXMYC5
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Oxford Educated ADHD Expert Shares 3 Risks Of Undiagnosed Female ADHD | Sarah Warley (01:05:07)
Sarah Warley studied experimental psychology at Oxford University and has continued to train in many game-changing interventions that target the root causes of poor functioning.
Sarah is the Founder of The Key Clinic, a revolutionary practice which brings together multiple holistic, drug-free therapies under one roof to help unlock the potential in people with ADHD.
Chapters:
00:00 Trailer
02:24 Sarah’s mission
07:38 The chemical explanation for ADHD
13:34 How to manage the emotional side of ADHD
15:45 How hearing impacts ADHD
20:03 How to embrace your differences
23:50 How to unmask and find your true self
29:30 Tiimo advert
30:50 How to spot an ADHD adult
36:58 Risks of ADHD medication
38:31 Why unfulfilled potential is a tragedy
41:44 The risks of NOT taking ADHD medication
43:38 The evolutionary purpose of ADHD
49:19 When does masking become a problem
52:20 What is ‘normal’ human behaviour
54:03 Is there anything about ADHD that we don’t understand
57:01 Surefire ways to manage ADHD
58:01 Sarah’s ADHD item
01:00:08 The ADHD agony aunt section
01:03:32 A letter from the previous guest
Visit The Key Clinic 👉 https://www.thekeyclinic.co.uk
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Leading ADHD & Hypermobility Expert: '3 Ways ADHD Affects Collagen In Women!' | Nick Potter (00:57:24)
Nick has also been at the forefront of research into the link between hypermobility, pain sensitivity, and ADHD.
His clinic, Backbone, brings together clinical expertise across pain, breathing, stress, and neurodiversity to offer holistic, science-led care.
Nick Potter has been in clinical practice for over 30 years and is currently based at King Edward VII’s Hospital in London.
Chapters:
00:00 Trailer
01:46 Nick’s mission
05:51 How to test if you’re hyper-mobile
07:46 How common is hyper-mobility amongst ADHDers
13:54 How to describe ADHD to an alien
16:07 Tiimo advert
19:38 What problems can hyper-mobility cause?
29:12 How ADHD affects the body
38:09 Is the medical community recognising hyper-mobility
39:12 Can hyper-mobility shorten life span
43:22 Nick’s ADHD item
49:23 The ADHD agony aunt section
52:19 3 rules to live by
Nick is the author of the widely acclaimed book The Meaning of Pain, now translated into six languages. The book was praised by Sir Elton John as:"The man who taught me how to breathe."
Visit Nick's website 👉 https://www.backscience.co.uk/guests/nick-potter
Find Nick on Instagram 👉 https://www.instagram.com/backboneclinic/?hl=en
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Psychiatrist who’s assessed 1000’s of ADHD women: ‘This will always terrify me!’ | Dr Asad Raffi (01:19:50)
Dr Asad Raffi is a Consultant Psychiatrist at Sanctum Healthcare, who's focus extends to the nuances of female brain health, driven by a passion for addressing ADHD, sleep disorders, and addiction. He leverages cutting-edge research and treatment protocols to support patients in achieving optimal mental wellness.
00:00 Trailer
01:34 Why two men are talking about female ADHD
04:23 Dr Asad’s mission in the world of ADHD
15:57 The difference between stress and anxiety
18:07 Unhealthy ways ADHDers deal with stress
20:58 RSD
23:42 Tiimo advert
26:09 How to love yourself despite RSD
31:10 The difference between female ADHD and male ADHD
39:04 How hormones impact female ADHD
52:48 The truth about ADHD and sleep
59:35 The most common ADHD addictions
01:09:32 Dr Asad’s ADHD item
01:11:09 The ADHD agony aunt
01:18:14 A letter from the previous guest
Visit Dr Asad Raffi's clinic 👉 https://www.Sanctumhealthcare.co.uk
Find Dr Asad Raffi on LinkedIn 👉 https://www.linkedin.com/in/dr-raffi/
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Psychologist Who's Assessed Over 700 Children for ADHD: "Here's what we NOW know about ADHD" (00:56:43)
Dr Daniel Weisberg is a Consultant Clinical Psychologist and the Managing Director of CAYP Psychology – an award-winning, independent service supporting children, adolescents and young people across the UK. Daniel has over a decade of NHS experience and a specialist background in paediatric neuropsychology. He holds a PhD in developmental psychology and a Doctorate in Clinical Psychology, and has contributed to clinical research internationally. His clinical specialisms include paediatric neuropsychology, developmental disorders, and complex presentations in children and adolescents.
Daniel founded CAYP Psychology in 2016, which now has a team of over 100 specialised clinicians working across the UK. The service offers nationwide assessments for autism, ADHD, cognitive and learning difficulties – including dyslexia and learning disabilities – as well as therapeutic support across more than 40 locations and online. Under his leadership, CAYP Psychology has grown into one of the country’s leading independent services for young people’s psychological healthcare.
Chapters:
00:00 Trailer
02:31 Dan’s mission within the ADHD world
05:24 3 signs of a good Psychologist
11:52 Traits of ADHD that aren’t accepted by the modern world
13:51 How ADHD manifests in romantic relationships (attachment styles)
17:16 The gene that research suggests causes ADHD
20:28 The most common ADHD attachment style
22:05 What causes RSD
25:16 Tiimo advert
26:60 The emotional benefits of a diagnosis
29:36 Why ADHD women and girls were missed for so long
34:07 Common emotions amongst late diagnosis ADHD women
38:03 The truth about ADHD, technology and social media
44:34 Can mobile phone use change someone’s default level of dopamine
47:13 How young can someone become addicted to something
50:50 Dan’s ADHD item
53:03 The ADHD agony aunt
55:03 A letter from the previous guest
If you're looking for support for your child, you can contact CAYP Psychology on 0333 242 0824, WhatsApp 07446 502 690, email enquiries@cayp-psychology.com, or visit www.cayp-psychology.com
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
