Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number).
Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar.
📻 Siste episoder av ADHD Experts Podcast
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593- Stop People Pleasing! Halting the Cycle of ADHD Self-Doubt, Perfectionism and Procrastination (01:01:08)
Join Alan P. Brown to understand why adults with ADHD are more likely than our neurotypical peers to struggle with poor self-image, and learn how to let go of perfectionism, people-pleasing, and procr...
592- New Year, New Systems: Home Organization Help to Clear ADHD Clutter and Shame (01:00:21)
Jennifer Snyder explores why ADHD makes it harder to create and maintain organization, and shares ADHD-friendly tools, science-backed strategies to reduce overwhelm, and simple systems that prioritize...
591- How to Accomplish Your 2026 Goals — One Day at a Time (00:55:45)
Caren Magill explains why ADHD brains get stuck in the cycle of big dreams → quick burnout → self-blame, and how to shift to identity-based goals you can actually reach and sustain through micro-steps...
590- Don't Tell Me What to Do: Pathological Demand Avoidance (PDA) in Neurodivergent Kids (00:59:05)
Children with PDA are extremely sensitive to real or perceived demands and may make excuses, use delay tactics, or outright refuse to complete requests. Learn more about PDA from Diane Gould, LCSW, in...
589- How to Make (and Keep) Friends as an Adult with ADHD (00:57:28)
Many adults with ADHD say they have trouble staying in touch, reading social cues, and managing their emotions. Amy Kempe, LPC, shares practical ways to build stronger, more rewarding relationships th...
588- Heart Health and ADHD Treatment: Implications of Stimulant Use for Adults (00:58:07)
How does long-term ADHD medication use impact heart health? In this webinar, Samuele Cortese, M.D., Ph.D., presents the latest research on cardiovascular problems and ADHD medication use, including co...
587- The Empathy Playbook for Parents: Helping Kids (and You) Navigate Unfair Treatment and Tough Relationships (01:01:14)
Sharon Saline, Psy.D., helps parents understand how to talk with our kids about ADHD in a supportive, empowering way; establish boundaries and protect their self-esteem; and help them navigate unfair ...
586- Movement As Medicine: How Music, Movement, and Dance Transform the Neurodivergent Brain (00:51:52)
Research shows that a body in motion engages a diverse network of brain regions. Movement, and dance in particular, improves mood, focus, emotional regulation, social connections, and decreases social...
585- The Social Costs of (and Solutions to) Productivity Struggles (00:58:47)
ADHD makes it harder to get things done and to meet others' expectations — but at what point is the stress not worth it? Ari Tuckman, Psy.D., MBA, discusses how you can decide which tasks to take on w...
584- All You Can Be with ADHD: How to Uplift Kids Who Think Differently (01:00:45)
Members of the ADHD Club are wildly creative, passionate people who think differently. Join Penn and Kim Holderness to learn how to help kids recognize the awesomeness in ADHD, identify their strength...
583- Behavioral Addictions and ADHD: Breaking the Cycle of Gambling, Sex, Gaming & More (01:00:20)
Todd Love, Psy.D., JD, explores the science linking ADHD and behavioral addictions — from gambling and pornography to gaming and social media. He explains the toll these behaviors take on daily life a...
582- Adapting Cognitive Behavioral Therapy for ADHD and Neurodivergence (01:01:04)
Saskia Van der Oord, Ph.D., and Michael Meinzer, Ph.D., discuss the efficacy of cognitive behavioral therapy (CBT) for ADHD, and how modern approaches should move from treating ADHD behaviors and impa...
581- Roundtable: The Hidden Complexities of Men with ADHD (01:29:12)
Five experts — Brendan Mahan, M.Ed., Shane Thrapp, Jesse J. Anderson, Kyrus Keenan "Ky" Westcott, and Marc Almodóvar — discuss ADHD in men, including struggles around expressing emotions, harboring se...
580- Debunking Myths and Misperceptions of ADHD: How to Influence Naysayers (01:10:58)
To kick off ADHD Awareness Month, William Dodson, M.D., presents an overview of ADHD's history, complexity, and persistent myths and stigma — and shares ways to correct lingering misperceptions about ...
579- The ADHD Guide to Managing Stress and Emotions at Work (00:59:50)
If you've ever teared up or shot back while receiving feedback, emotional dysregulation may be affecting your job performance and professional relationships. Diann Wingert explains how to recognize tr...
578- Helping Tweens and Teens with ADHD Tackle Homework Independently (00:59:09)
What if you could turn homework into an opportunity for your students to grow their independence? Ann Dolin, M.Ed., shares strategies to help your middle or high school student tackle homework with mo...
577- Why Chronic Pain Is So Common Among Neurodivergent Youth (00:59:19)
Gloria T. Han, Ph.D., and Anna C. Wilson, Ph.D., help parents understand why chronic pain is more common in autistic youth with and without ADHD, how pain presents in unique ways, the impact on daily ...
576- Beat The Clock: Time Estimation and Management Help for Students with ADHD (00:58:52)
Beverley Holden Johns discusses why students with ADHD have time-management and other executive function challenges; how to teach and practice time estimation; how to use visual aids, reminders, timer...
575- An Adult's Guide to ADHD Treatment Considerations (01:00:48)
Join John Kruse, M.D., Ph.D., to learn about stimulants vs. non-stimulants; side effects of ADHD medication; how to determine optimal dosing; combining ADHD medications; and more. Adult ADHD Treatment...
574- The Disorder That Never Sleeps (00:07:54)
J.J. Sandra Kooij, M.D., Ph.D., explains how ADHD night owls can reset their internal clocks and achieve more restful sleep. This special episode is a feature article from the Fall 2025 issue of ADDit...
573- Social Emotional Learning Techniques for Students with ADHD (01:00:19)
Social-emotional learning (SEL) teaches five core competencies: self-awareness, self-regulation, social awareness, relationship skills, and problem-solving. Steven Tobias, Psy.D., explains how to teac...
572- Why ADHD Brains Go Over-Bored (00:08:05)
Nicole C. Kear explores the research that explains why tedium is intolerable for people with ADHD — and how to bear boredom better. This special episode is a feature article from the Fall 2025 issue o...
571- Combined Treatment Options for Pediatric ADHD: Sequencing Your Child's Care (00:59:19)
Mark A. Stein, Ph.D., will provide an overview of pediatric ADHD treatment options, explain why it's crucial to personalize treatment, and how to combine and sequence medication and other treatments f...
570- Best Jobs for ADHD Brains: How to Pinpoint Your Ideal Work Environment (00:57:53)
Kathleen Nadeau, Ph.D., and Bruce Hughes, M.A., will guide you through a proven process for discovering your ideal work environment that best fits your interests, strengths, and executive functioning ...
569- Top ADHD Challenges (and Solutions) for Teen Boys (00:58:51)
Join Brendan Mahan, M.Ed., to learn how to partner with your teen boy to navigate the frustrations, defiance, emotional volatility of adolescence with ADHD and help them grow into the capable, compass...
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