ADHD Nerds is the podcast for Adults with ADHD to learn more about their unique brain through the stories of others. Learn tips and strategies for managing or hacking your ADHD brain and have some fun along the way.
ADHD Nerds is hosted by Jesse J. Anderson, an ADHD Creative with a passion for writing, teaching, and raising awareness about ADHD. In 2017, he was diagnosed with ADHD at the age of 36, and has made it his mission to help others better understand what ADHD really is.
This podcast is a great place to learn more about Adult ADHD, whether you're officially diagnosed, self-diagnosed, stuck on a waiting list, or just want to know more about how your loved one's brain works.
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Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comadhdjesse.comExtra Focus newslettertwitter.com/adhdjesseinstagram.com/adhdjesseyoutube.com/@adhdjesse
Ryan Mayer: The Power of ADHD Coaching (00:34:52)
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comGuestRyan MayerRyanMayerCoaching.comTikTok: tiktok.com/@adhd_coach_ryanInstagram: instagram.com/adhd_coach_ryanmayer5 Shifts for Conquering Your ADHD at Work webinarSponsorLlama LifeLinks and show notesADD Coach Academy (ADDCA)Rocket BooksFujifilm X-H2S (Yes, I called the X-H2S a dSLR on the show when it's technically a mirrorless, despite having a very dSLR-like body and a mechanical shutter. Like I say in the episode, it's been awhile since I've been in the photography game, so give me some slack on the technicals!)
Rich Burroughs: Simply ADHD and a Career in Tech (00:36:33)
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comGuest:Rich BurroughsLinktree: linktr.ee/richburroughsTwitter: twitter.com/richburroughsMastodon: hachyderm.io/@richburroughsSponsor:Llama LifeLinks and show notes:Simply ADHD Course by ADD Coach Academy (ADDCA)Video: Dr. Russell A. Barkley's 30 Essential Ideas You Should Know About ADHDMarvel SnapThe Anti-PlannerVideo: Productivity Strategies for Procrastinators | The Anti-Planner
Brittany S Hochstetler: People Pleasing and ADHD (00:24:28)
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comGuestBrittany S Hochstetlerinstagram.com/adhdbrainhealthSponsorLlama LifeLinks and show notesHardcore History - Blueprint for Armageddon (WWI)
Lindsay Guentzel: Overcoming the Weight of Shame (00:35:11)
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comGuestLindsay Guentzeltwitter.com/lindsayguentzelinstagram.com/lindsayguentzelRefocused podcastSponsorSunsamaLinks and show notesRefocused, Together podcastCleanup appThe Good WifeAndor
Dr. Tish Gentile: How to Prepare for ADHD Diagnosis (00:37:07)
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comGuestDr. Tish Gentileinstagram.com/truly_tish_adhdMy ADHD Life (blog)SponsorSunsamaLinks and show notesAdult ADHD Self-Report Scale (ASRSv1.1)Tish's Converse Wedding ShoesDome Keeper
Mikah Sargent: Brain Scans and Technology (00:46:11)
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comGuest:Mikah Sargentmikah.cotwitter.com/mikahsargentinstagram.com/mikahsargentsnapchat.com/add/mikahsargenttiktok.com/@mikahsargentSponsor:FreedomLinks and show notes:DueJust Press RecordMother of Learning (Audible)Raycast
Sharon Pope: Building Tiny Habits with ADHD (00:30:44)
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comGuest:Sharon Popeshelpful.cominstagram.com/shelpfultiktok.com/@shelpfultwitter.com/shelpfulSponsor:Llama LifeLinks and show notes:Atomic Habits by James ClearTiny Habits by BJ Fogg PhDHexagon Rotating TimerArrival scoreAirtableZapier
Monica Lim: Battling Career Boredom (00:30:33)
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comGuest:Monica Limmonicalim.cotwitter.com/monicalimcoSponsor:Llama LifeLinks and show notes:Marie Poulin on YouTubeNotion Mastery (affiliate)Le Pen by Marvy UchidaHobonichi TechoSteam Deck
Jesse J. Anderson: My ADHD Diagnosis Story (00:22:00)
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comGuest:Jesse J. Andersonjessejanderson.comExtra Focus NewsletterRefocus Booktwitter.com/jessejandersoninstagram.com/jessejandersonyoutube.com/jessejandersonSponsor:Sunsama
Jay Miller: ADHD Productivity, DevRel, and Tetris (00:48:36)
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comGuest:Jay Millerkjaymiller.comtwitter.com/kjaymilleryoutube.com/kjaymillerConduit PodcastSponsor:Llama LifeLinks and show notes:DiversityOrgs.TechTetrisTetris EffectPlayDate
Karaminder Ghuman: ADHD and the Minimum Level of Chaos (00:37:58)
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comGuest:Karaminder Ghumantwitter.com/karaminderkaraminder.comcoursecharisma.academySponsor:Llama LifeLinks and show notes:Bang & OlufsenTop Gun: MaverickRRREverything Everywhere All At Once
Deniz Perry: Making Scientific ADHD Info Accessible (00:35:52)
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comGuest:Deniz Perryinstagram.com/dt.perrySponsor:Refocus Your ADHD Brain courseLinks and show notes:Mr MayorThe Good PlacePlay ClayTunicUntitled Goose GamePanicFirewatchPlayDate
Scotty Jackson: Getting Things Done with ADHD (00:33:36)
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comEpisode 006adhdnerds.comGuest:Scotty Jacksontwitter.com/heyscottyjheyscottyj.comnestedfolderspodcast.comSponsor:Refocus Your ADHD Brain courseLinks and show notes:Avoiding Toxic Productivity Advice for ADHDBullet JournalLEGO Botanical CollectionRemarkable 2AirPods Max
Marie Ng: ADHD Time Management and Software Development (00:38:32)
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comEpisode 005adhdnerds.comGuest:Marie Ngtwitter.com/threehourcoffeellamalife.coSponsor:Llama LifeLinks and show notes:fidgetpage.comshhhnoise.comGoogle Nest HubSimple Dimple fidgetsTopo anti-fatigue mat
Tina Mathams: Managing Your Budget and Finances with ADHD (00:27:18)
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comEpisode 004adhdnerds.comGuest:Tina Mathamsadhdmoney.coinstagram.com/theadhdaccountantADHD Money Facebook GroupSponsor:Thunk NotesLinks and show notes:You Need A Budget appErgodox EZ split keyboardThe Dropout (podcast)The Dropout (docuseries on Hulu)The Inventor: Out for Blood in Silicon Valley (documentary on HBO Max)
Nik Nieblas: Finding Your Passion and the Power of Storytelling (00:36:52)
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comEpisode 003adhdnerds.comGuest:Nik Nieblastwitter.com/niknieblasinstagram.com/niknieblasimdb.com/name/nm8736496Sponsor:Llama Life(use JESSELLAMA20 code for 20% discount)Links and show notes:FTL: Faster Than Light gameFTL: Faster Than Light - Original Soundtrack by Ben PruntyTransmissions from a Hidden World by Ben PruntyEarth's Quietest Place Will Drive You Crazy in 45 Minutes
Trina Haynes: Surviving ADHD Burnout (00:33:01)
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comEpisode 002adhdnerds.comGuest:Trina Haynesinstagram.com/myladyadhdmyladyadhd.comSponsor:Llama Life(use JESSELLAMA20 code for 20% discount)Links and show notes:Julie TeffetellerI Am ADHD, ADHD Is Me: How Your Mental Disorder Becomes Your PersonalityMulti-PensBurnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, Ph.D. and Amelia Nagoski, D.M.A.Hell Yeah or No by Derek SiversStop Asking Questions by Andrew Warner
Stephen Scott: Guilt-free Meditation, Radiant Brains, and Beautiful Math (00:28:53)
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comEpisode 001adhdnerds.comGuest:Stephen Scotttwitter.com/sscottySponsor:Thunk NotesLinks and show notes:Universal ControlEndelBrain.fm (affiliate)QuagisSeveranceAfter Life
Welcome to the ADHD Nerds Teaser Episode (00:00:55)
Episode 000adhdnerds.com
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