ADHDating Podcast
FaktaSamfunnI'm an ADHD Dating coach here to guide men through the challenges and struggles of dating with ADHD.
Siste episoder av ADHDating Podcast podcast
- Ep. 13 - Spontaneity (00:12:54)
In this episode I discuss the difference between being impulsive and spontaneous. This characteristic can be a strength and benefit your dating efficiency.Send us a text
- Ep 12 - Impulsivity (00:20:28)
How can being impulsive present challenges but also create opportunities? In this episode I talk about impulsiveness and how it impacts dating.Send us a text
- Ep 11 - Distraction (00:20:22)
Distractions present themselves in many different contexts in dating. Getting ahead of the distractions can work best. Dive into this episode to learn more about distractions and dating.Send us a text
- Ep 10 - My Milestone Achieved (00:20:21)
Taking a little time to celebrate hitting episode 10. Don't let anyone convince you to not celebrate any win you have in life. Come join me as I talk about what comes next.Send us a text
- Ep 9 - Procrastination (00:20:25)
How does procrastination hold you back from dating? I'll dive into the connection for ADHD, procrastination and dating.Send us a text
- Ep 8 - Masking (00:20:15)
ADHD masks are worn to avoid rejection and the stigma perceived from the neurodivergent behavior. Let's talk more about how masking can affect dating.Send us a text
- Ep 7 - Disorganization (00:18:45)
How does being organized affect your dating? I go over a couple insights and strategies in dealing with organization. By handling organization, you can improve your dating life.Send us a text
- Ep 6 - How do you tell her you like her (00:18:13)
There are many ways to tell someone you like them. Let's uncover what is really holding you back.Send us a text
- Ep 5 - Emotional Dysregulation (00:18:18)
Emotions can sometimes take control of your reaction with ADHD. In this episode, I go over emotional dysregulation and give a couple strategies to help get ahead of these reactions.Send us a text
- Ep 4 - Perfectionism (00:17:54)
How does perfectionism show up for your ADHD? In this episode I talk about how perfectionism impacts your dating and hold you back from experience.Send us a text
- Ep 3 - Rejection Sensitivity (00:16:21)
How do you perceive rejection? This episode will go over how you can control what you think about rejection. Rejection sensitivity is present in many people with ADHD. Rejection Sensitive Dysphoria vs Rejection Sensitivity are also two different ways we perceive rejection.Send us a text
- Ep 2 - ADHD and Crushes (00:13:18)
In this episode I go over how crushes present challenges for men with ADHD. The challenges I briefly address are hyperfixation, emotion regulation, rejection dysphoria and masking. Send us a text
- Ep 1 - My Journey (00:24:13)
In this episode I reveal my background in dating and why I decided to coach ADHD men in their dating challenges. Send us a text