The Adult Autism: A Spectrum of Uniqueness podcast series is hosted by Christopher Quarto - a licensed psychologist who specializes in evaluating adults for Autism Spectrum Disorder (ASD) (https://chrisquarto.com). Issues pertaining to mildly autistic adults (and neurodiverse folks who identify as autistic) are covered on the podcast including sensory sensitivities, how to make friends, regulating emotions and the role pets play as friends. Listen and discover why your uniqueness is awesome!
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Episode 39 - Imposter Syndrome After an Autism Diagnosis (00:19:39)
Have you ever felt like an imposter as an autistic person – even after you were diagnosed? If so, this episode of the Adult Autism: A Spectrum of Uniqueness podcast is for you! Dr. Quarto discusses ...
A Special Update for Listeners Considering an Autism Evaluation! (00:02:23)
Is now the right time for you to get an official autism evaluation? For the remainder of January and all of February (2026) I am discounting the price of my psychological evaluations from $1,325.00 t...
Episode 38 - Should I Tell Someone I’m Autistic? (00:13:25)
Should you tell people you’re autistic or keep your diagnosis private? For many autistic adults, disclosure is one of the hardest decisions after diagnosis. It can bring relief, connection, and freedo...
Episode 37 - The Hidden Costs of Masking: 15 Reasons Autistic Adults Don’t Unmask (00:23:47)
On this episode of the Adult Autism: A Spectrum of Uniqueness podcast Dr. Quarto reviews the results of an informal survey in which autistic adults were asked to specify what prevents them from takin...
Episode 36 - Autism and Depression: Why So Many of Us Feel This Way — and What Helps (00:24:03)
On this episode of the Adult Autism: A Spectrum of Uniqueness podcast Dr. Quarto discusses how often depression occurs among autistic adults, factors that contribute to depression (and what keeps it ...
On this episode of the Adult Autism: A Spectrum of Uniqueness podcast Dr. Quarto discusses the prevalence of anxiety among autistic adults, past experiences that set the stage for the development of ...
Episode 34 - Pets and the Autistic Experience (00:24:25)
On this episode of the Adult Autism: A Spectrum of Uniqueness podcast Dr. Quarto talks about how pets help autistic people based on research and what autistic people have expressed about them on Face...
Episode 33 - Autism and Addiction (00:48:14)
On this episode of the Adult Autism: A Spectrum of Uniqueness podcast Darren Frye, an autistic person, discusses his struggles with addiction and ideas as to how autistic people who struggle with add...
Episode 32 - Creating an Identity as an Autistic Adolescent (00:25:03)
On this episode of the Adult Autism: A Spectrum of Uniqueness podcast Jennifer Gerlach, LCSW, discusses the challenges of forming an identity as an autistic adolescent, how masking figures into this ...
Episode 31 - Living With a Parent As A Young Adult Autistic Person (00:33:02)
On this episode of the Adult Autism: A Spectrum of Uniqueness podcast Jeffery Bernstein, Ph.D., a clinical psychologist discusses the challenges of parenting a young adult autistic child who lives in...
Episode 30 - The Anchor Framework for Autism: Part III (00:15:07)
On this episode of the Adult Autism: A Spectrum of Uniqueness podcast Dr. Quarto puts on his “teacher hat” to help you learn and develop skills that comprise the four parts of the Anchor Framework. ...
Episode 29 - The Anchor Framework for Autism: Part II (00:09:45)
On this episode of the Adult Autism: A Spectrum of Uniqueness podcast Dr. Quarto addresses challenges you may experience when using the “Anchor Framework” – a 4-step process to help you “anchor down”...
Episode 28 - The Anchor Framework For Autism (00:05:19)
On this episode of the Adult Autism: A Spectrum of Uniqueness podcast Dr. Quarto provides an overview of the “Anchor Framework” – a 4-step process to help you “anchor down” when autism rocks your boa...
Episode 27 - Emotional Regulation and Autism (00:49:18)
On this episode of the Adult Autism: A Spectrum of Uniqueness podcast Marcia Eckerd, Ph.D., a clinical psychologist who specializes in diagnosing and treating autistic individuals discusses why emoti...
Episode 26 - Autism as a College Student (00:23:06)
On this episode of the Adult Autism: A Spectrum of Uniqueness podcast Micah Barga discusses his experiences attending college as an autistic person including social challenges, managing sensory overl...
Episode 25 - What Does Stimming Do For You? (00:22:29)
On this episode of the Adult Autism: A Spectrum of Uniqueness podcast Savannah (“Sav”) Oxenham discusses ways that she (and others) stim, how it helps her and how people react to her when she stims. ...
Episode 24 - Autism and Self-Discovery (00:37:50)
On this episode of the Adult Autism: A Spectrum of Uniqueness podcast Sol Smith discusses what he has discovered about himself as a late-diagnosed autistic person and how adults can go about their ow...
Episode 23 - Autism and Loneliness (00:24:14)
On this episode of the Adult Autism: A Spectrum of Uniqueness podcast Arielle Rahal discusses autism and loneliness based in part on views expressed in her blog post, “Getting Honest about Autism and...
Episode 22 - Special Episode: Flowmosaic (00:38:14)
On this episode of the Adult Autism: A Spectrum of Uniqueness Dr. Quarto’s son, Luke, joins him to discuss his recently self-published book (which is really an art collection of sorts) “Flowmosaic.” ...
Episode 21 - Interoception & Self-Regulation in Adult Autism (00:17:42)
On this episode of the Adult Autism: A Spectrum of Uniqueness Christopher Quarto discusses interoception – a fancy way of saying the sense/awareness of your body’s internal signals. This sensory mec...
Episode 20 - Small Talk (00:34:27)
On this episode of the Adult Autism: A Spectrum of Uniqueness Rachel Guttentag, a community autism peer specialist, discusses the nature of small talk, how it can be helpful and ways autistic folks c...
Episode 19 - Autism + ADHD: What is it Like to Deal With Both Things? (00:34:10)
On this episode of the Adult Autism: A Spectrum of Uniqueness podcast two people who have been diagnosed with autism and ADHD discuss when they were diagnosed, how it has impacted them day-in and day...
On this episode of the Adult Autism: A Spectrum of Uniqueness Christopher Quarto discusses communication challenges among neurotypical and autistic people and ways they can improve their interactions...
On this episode of the Adult Autism: A Spectrum of Uniqueness Diane Gould, Licensed Clinical Social Worker and Founder & Executive Director of PDA North America, discusses an issue that impacts some ...
Episode 16 - Social Skills & Dating in the Autism World (00:31:05)
On this episode of the Adult Autism: A Spectrum of Uniqueness podcast Mandy Staehler, MBA, MA-SPED discusses the importance of social skills and how they figure into the dating scene for autistic adu...
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