Full Scope Yoga, consisting of eight limbs, opens the doorway between our outer and inner reality, leading us to Abiding Peace, Unity and Joy in all aspects of life. Yogani provides detailed instructions on how to open the doorway of our nervous system - aiding us in unfolding our full potential and destiny in this life.
Yogani is the author of ground-breaking books on highly effective spiritual practices, including the Advanced Yoga Practices lesson books, the concise AYP Enlightenment Series books, and The Secrets of Wilder spiritual adventure novel.
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AYP Yoga Lesson 74 - For This Life, and The Next One by Yogani (00:04:23)
Note: For detailed discussion on spiritual desire, action on practices we take in this life, and karmic consequences, see the AYP Bhakti and Karma Yoga book.
AYP Yoga Lesson 73 - More on Chakras by Yogani (00:05:28)
Note: For detailed instructions on building a balanced practice routine, see the AYP Eight Limbs of Yoga book.
AYP Yoga Lesson 72 - Please Tell Me Exactly What To Do by Yogani (00:03:30)
Note: For detailed instructions on building a daily practice routine, see the AYP Eight Limbs of Yoga book.
AYP Yoga Lesson 71 - Yoga Asanas - A Wonderful Billion Dollar Industry by Yogani (00:09:05)
Note: See the AYP Easy Lessons book and Asanas, Mudras and Bandhas book for instructions with illustrations for beginning an asana routine.
AYP Yoga Lesson 69 - Kundalini Symptoms, Imbalances and Remedies by Yogani (00:17:55)
Note: For further discussion on kundalini symptoms and remedies, see the AYP Asanas, Mudras and Bandhas book and the Diet, Shatkarmas and Amaroli book.
AYP Yoga - Lesson 68 - Relationship of Traumatic Experiences and Bhakti by Yogani (00:04:52)
Note: For detailed instructions on employing desire and action on our spiritual path, see the AYP Bhakti and Karma Yoga book.
AYP Yoga - Lesson 67 - Bhakti - The Science of Devotion by Yogani (00:16:38)
Note: For detailed instructions on Bhakti, see the AYP Bhakti and Karma Yoga book.
AYP Yoga - Lesson 66 - We are Arriving, Not Leaving by Yogani (00:02:09)
Note: For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book.
AYP Yoga - Lesson 65 - The Pineal and Pituitary Glands by Yogani (00:03:28)
Note: For detailed instructions on sambhavi mudra, see the AYP Asanas, Mudras and Bandhas book.
AYP Yoga - Lesson 64 - The Ecstatic Silver Thread by Yogani (00:03:28)
Note: For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book.
AYP Yoga - Lesson 63 - Cool and Warm Currents in Pranayama by Yogani (00:06:22)
Note: For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book.
AYP Yoga Lesson 62 - Duration of One Spinal Breathing Cycle? by Yogani (00:02:18)
Note: For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book.
Note: For detailed instructions on deep meditation, see the AYP Deep Meditation book.
AYP Yoga - Lesson 59 - Some Mantra Particulars by Yogani (00:10:17)
For detailed instructions on deep meditation, see the AYP Deep Meditation book.
AYP Yoga - Lesson 58 - Step by Step by Yogani (00:05:52)
For detailed instructions on building a stable practice routine, see the AYP Eight Limbs of Yoga book.
AYP Yoga - Lesson 57 - The Guru is in Me? by Yogani (00:03:11)
For more on divine attraction, see the AYP Bhakti and Karma Yoga book.
AYP Yoga - Lesson 56 - Sambhavi - Opening the Third Eye by Yogani (00:13:35)
For detailed instructions on sambhavi mudra, see the AYP Asanas, Mudras and Bandhas book.
AYP Yoga - Lesson 55 - Mulabandha - Enlivening Sexual Energy Upward by Yogani (00:08:28)
For detailed instructions on mulabandha, see the AYP Asanas, Mudras and Bandhas book.
AYP Yoga - Lesson 54 - Kundalini - A Code Word for Sex by Yogani (00:09:16)
For detailed discussion on the role of ecstatic kundalini in the enlightenment process, see the AYP Asanas, Mudras and Bandhas book. For sexual techniques for awakening kundalini, see the AYP Tantra ...
AYP Yoga - Lesson 53 - Light and Sound in Pranayama by Yogani (00:06:44)
For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book.
AYP Yoga - Lesson 52 - Big Little Nerve by Yogani (00:03:00)
For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book.
AYP Yoga - Lesson 51 - Strange Gurglings in Pranayama by Yogani (00:05:20)
For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book (https://www.aypsite.com/books.html#sbp). For a detailed discussion on the "nectar cycle," see the AYP Diet, ...
AYP Yoga - Lesson 50 - Managing the Time in Pranayama by Yogani (00:09:38)
For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book (https://www.aypsite.com/books.html#sbp). For detailed instructions on time management and self-pacing, see t...
AYP Yoga - Lesson 49 - Perspiration in Pranayama by Yogani (00:03:56)
For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book (https://www.aypsite.com/books.html#sbp).
AYP Yoga - Lesson 48 - Pranayama and Health by Yogani (00:05:28)
For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book (https://www.aypsite.com/books.html#sbp).
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