Join your hosts Dilan and Lauren as they cover their personal bodybuilding journey's, growing their coaching business, and bring on special guests to help provide different perspectives in the bodybuilding and coaching world!
📻 Siste episoder av Aesthetic Bodies
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Aesthetic Bodies: The Reality of PEDs in women’s bodybuilding (00:42:14)
The discussion at hand delves into the contentious subject of physique-enhancing drugs (PEDs) within the realm of bodybuilding coaching, a topic often shrouded in stigma and misinformation. The speake...
Aesthetic Bodies: The Realities as a Competitor in College (00:34:55)
Julie, a CU Boulder freshman and competitor under Dilan's coaching, shares her compelling journey into the world of bodybuilding, marked by personal growth, community support, and the challenges of ba...
Aesthetic Bodies: Where are we headed in 2025? (00:42:14)
Join Lauren and Dilan, the owners of Aesthetic Bodies, as they reflect on the whirlwind year of 2024, discussing both their personal and professional journeys. They delve into the significant growth t...
Aesthetic Bodies: The Realities of Bodybuilding: What Every Young Competitor Should Know (00:53:11)
Bodybuilding is often romanticized as a sport of discipline and aesthetics, yet the mental challenges faced by competitors, particularly the young, are profound and multifaceted. Three passionate comp...
Aesthetic Bodies: Dealing with imposter syndrome and the post show phase FEAT. Sarah Jean (00:59:57)
In today’s episode Lauren and Dilan hop on with fellow Aesthetic Bodies coach, Sarah to discuss identity, self-worth, handling post show, and more!
Aesthetic Bodies: The Highs and Lows of being Different (00:50:56)
In today’s episode, Lauren and Dilan discuss what it’s been like for them living a different lifestyle than the average person and their advice if you feel you’re not ordinary either
Aesthetic Bodies: Female Hormone Health and Best Practices w/Abbey Nelson (00:59:33)
In today’s episode, Lauren and Dilan welcome a special guest to discuss the impact of female hormone health and best practices to recover and maintain your health, so you can live your best life!
Aesthetic Bodies: Fad Diets and Repairing you metabolic health (00:57:18)
In today’s episode Lauren and Dilan talk about fad diets, their experience, and if there’s any validity to them.Then they break down the fundamentals of healing your metabolic health.
Aesthetic Bodies: Our PED experience and Natty or Not?! (00:45:02)
In today’s episode, Lauren and Dilan discuss their PED experience and give you their take on if you should take PEDs and how to practice safer use.Then they play a little game of Natty or Not!
Aesthetic Bodies: Dealing with our demons (feat. Hunter McCutcheon) (01:04:49)
In this week’s episode, Lauren and Dilan have a special guest on the pod to help them breakdown how your childhood helps shape who you are and the demons you face later in life! Then they break down h...
Aesthetic Bodies: Dealing with an Unsupportive partner feat. Sarah Maude (01:03:15)
In today’s episode, Lauren, Dilan, and special guest Sarah break down Sarah’s journey to competing and how to deal with an unsupportive partner!
Welcome to the new pod! (00:35:14)
In this episode, Lauren and Dilan get deep into their own personal stories that have gotten them here today!After that, they give you insight as to why they’re starting a new podcast and what you can ...
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