We catch up with Jenna! Talk about building houses in Washington vs. WV, 2026 goals and spicy wings. Almost 15 minutes of chaos was cut creating this episode. Enjoy!
Afloat, on the rocks (01:05:26)
There was a tiff! Or more accurately, a misunderstanding. But we talk it all out! This is a fun, insightful conversation into, meaning well and what happens sometimes anyway! We are just trying to sta...
Old, Friends (00:47:48)
Travis sits in for Melissa this week and him and Jake talk about growing up together and the things over time that have shaped them. Enjoy!
Are You Taking Care Of Yourself? Ep.7 (00:57:47)
Another catch up! Are we taking care of ourselves? Darren reaches a big milestone in the gym and Sean’s family goes through a big change! We talk workout goals and trying to unplug before bed! Enjoy!
Playing Catch Up (00:59:10)
We are back! After a long break we catch up, talk travel and how Pilates are going for Melissa and make big plans for a new season and we will see if we can stay afloat! New guests coming soon!
Wine Time (00:49:14)
This episode pairs well with a red or a white. Ben Herd joins us to guide us through picking the right bottle, what to look for and what to avoid. Enjoy! New episodes coming soon!
The People Pleasing Butcher (01:00:40)
Phil Contino joins us, we talk living at the farm, best cuts of beef, people pleasing and travel! Enjoy!
Intergalactic Chaos (00:43:15)
It’s a wild ride this week chatting with River and Oakley, they talk about the movies they love right now, and the ones they can’t wait to see. They perform some Hamilton for us and give our listeners...
Trauma Bonds (01:07:20)
We are back…again! This week we talk with Erin James, an LMBT that is also a Certified Neurofit Somatic Nervous System Coach. She explains how the body literally keeps a score, and how you can break t...
Emergency Knicks Pod! (00:29:21)
Knicks win game 3! Jake and Cat recap the series so far, what they expected, what happened, and where do they go from here!?
Golf and Stuff (00:42:17)
Golf heavy, but we also talk cast iron pan care and living room furniture so really, something for everyone!
Cohorts (01:12:03)
Melissa accomplished something big and we wanted to hear all about it! Hope you enjoy hearing about all the hard work and effort she put into getting certified as a true blue Pilates instructor and ma...
Are You Taking Care Of Yourself? Ep.6 (01:01:27)
We catch up, we talk trucks, getting older, kids getting married and Sean’s truck was stolen again!
A Couple Old New Yorkers (01:24:47)
Jake and PJ chat about connections to where they live now, where they are from and where they hope to go in future. We talk about music, and ways we feel young and ways we feel old. Hope you enjoy thi...
Clip Show From The First 50! (Part 2) (01:05:37)
So many great conversations! Hope you enjoy and hope there is many more to come!
Clip Show From The First 50! (00:56:38)
Halfway to 100, so we thought we should pull some of our favorite clips and stories!
The Life And Times Of Thomas Walsh (01:07:10)
We have a great and honest conversation with Thomas Walsh for you. He tells us about growing up in Ireland, getting into skateboarding, moving to America, learning how territorial surfers are, and mak...
Dealing With The February Monster (00:56:36)
We catch up on life on this episode, no guest this week, we had to process February and get the heck out of it! We hit the highlights/lowlights of the year so far, and recommend a book or two. Enjoy!
Are You Taking Care Of Yourself? (00:52:45)
A new year, new goals, new challenges and what does Darren have to do to get a decent nights sleep around here!?
Double Alkaa With Lymes (01:14:52)
Alkaa 2.0!! We chat with Paul and Sara about where the company has progressed since we last spoke a year and a half ago. We also address Lymes and the toll it can take not only on the body but also on...
Home Is Where LA Is (01:08:59)
What happens when things change…quickly? Christine Craven, a realtor in Los Angeles as well as a resident unpacks the feelings that come with living so close to two fires still burning and the effects...
How I Met Your Father (01:18:29)
Sometimes it ends…best case scenario. Our friend Jessica joins us to tell an epic tale! What started out as an innocent heritage quest (gotta love dna testing) turned into a life changing family tree ...
Spotify Wrapped (And Other Reflections) (00:53:12)
A bit chaotic but fun episode. Meredith joins us to tell us why she doesn’t listen to podcasts and we do an informal recap of the year. We are a work in progress!
Marlon Brandos Boat: And Other Sea Stories (01:05:09)
Lee Bohne has stories, we really enjoyed this chat, and hearing about his life growing up on boats. We all come from different places with various backgrounds, hearing one that is so unique, and hones...
Are You Taking Care Of Yourself? (01:09:20)
As Sean put it, “just tryin to close the year out strong”. We talk work outs, sleep patterns, sports, and work boots. Enjoy! One more coming in 2024!
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