Africans Heal is here to help foster a healthy African diaspora community and promote mental health wellness through storytelling and celebration of African cultures. We are here to heal together. Tupone Pamoja!
Tupone Pamoja is Swahili for "let's heal together."
📻 Siste episoder av Africans Heal
Her er de nyeste episodene tilgjengelige via RSS-feeden:
13. Paakow Essandoh - Founder of MIZIZI - Navigating Life as a Young, Black Entrepreneur (00:29:19)
This is Episode 13 of The Africans Heal Podcast.
🎙In this episode, Paakow Essandoh, Founder of MIZIZI International shares his story.
💡Paakow Essandoh launched MIZIZI, an athleisure lifestyle brand...
12. Brittany Jade Anthony's Story - Journey Through Addiction & Recovery (00:37:30)
This is Episode 12 of The Africans Heal Podcast.
🎙In this episode, Brittany Jade Anthony shares her story - her journey through drug addiction, treatment, and recovery.
💡Brittany Jade Anthony lives...
11. Relationship Series Part 4 - Love Addiction, Love Avoidance & Codependency Feat. Shena Tubbs, LPC (00:40:47)
This is Episode 11 of The Africans Heal Podcast.
🎙In this episode, Christine chats with Shena Tubbs, MFT, LPC. They discuss Love Addiction, Love Avoidance, and Codependency; how they affect how we sh...
10. Africans Heal Feat. Lukogho Kasomo, MBA., Co-Founder of The Congolese Diaspora Impact Summit (CDIS) (00:46:11)
This is Episode 10 of The Africans Heal Podcast.
🎙In this episode, Christine interviewed Lukogho Kasomo, MBA. Lukogho Kasomo is the Co-Founder of The Congolese Diaspora Impact Summit (CDIS). She is t...
9. Discussing Death and Dying Feat. Amanda Blainey (00:46:45)
This is Episode 9 of The Africans Heal Podcast.
🎙In this episode, Christine spoke with Amanda Blainey. Amanda is the Founder of Doing Death, an organization that fosters authentic conversations about...
8. Jackline Naitore - Grieving and Navigating life After the Death of a Mother (00:28:58)
🎙This is Episode 8
💡In this episode, Christine talks with Jackline Naitore, who shares about:
+The death of her mother
+Grieving
+How her life changed after her mom passed away
+How her mom's death ...
7. Relationship Series Part 3 - Handling Mutual Friends After a Breakup (00:11:28)
🗣 This is Part 3 of a 10 part Relationship Series.
🎙In this episode, Christine talks about:
+How to handle mutual friends after a breakup
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🌍The Africans Heal Platform is here to help foster a he...
6. Candid Chat Feat Former Zimbabwean Field Hockey Junior World Cup Champ, Cheryl Dzapasi (00:38:36)
🗣 Welcome to Episode 6 of Africans Heal!
🎙In this week's episode, Christine had a candid chat feat Cheryl Dzapasi. Cheryl represented Zimbabwe in Field Hockey, and is a junior Field Hockey world cha...
5. Relationship Series Part 2 - Coping With Grief, Doubt and Rejection (00:26:07)
🗣 This is Part 2 of a 10 part Relationship Series.
🎙In this episode, Christine talks about:
+Grieving well, so we can heal, move on well and have healthier relationships in future
+Coping with ...
4. Relationship Series Part 1 - Types of Breakups & Factors Contributing to Breakups (00:13:03)
🗣This is part 1 of a 10 part Relationship
🎙In this episode Christine talks about:
+The different types of break up
+Factors that may contribute to breakups from a romantic relationship point of view...
3. Growing up colored in South Africa feat Lobcke Hein (00:46:47)
🎙Welcome to Episode 3!
In this episode, Lobcke Hein shares her story on growing up colored in South Africa, her travels around the world, and how exposure to different cultures and experiences contin...
2. Depression, Anxiety and Substance Use Disorder in the African Community with Clinical Psychologist Rhoda Kithure (00:58:22)
Rhoda Murugi Kithure is a Clinical Psychologist based in Nairobi, Kenya. She also currently works as a gaming officer in helping to identify what makes people vulnerable to gambling disorder and preve...
Welcome to Africans Heal (00:00:34)
🎙Welcome to Africans Heal
🗣Tupone Pamoja is Swahili for "Let's Heal Together".
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Follow Africans Heal:
Instagram: africansheal
Website: www.africansheal.com
Inquiries: africansheal@gmail.com
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1. Intro to The Africans Heal Platform - Africans Heal Podcast (00:08:02)
🎙This week's episode is an intro to Africans Heal.
🤗Welcome to Africans Heal. My name is Christine Kesekwa and I will be your host.
In this episode, I share why I chose to launch The Africans Heal...
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