Navigating adulthood can be rough! As fellow 20-something year old's, we're here to share our experience and pair actionable takeaways every episode to help transition to life After 21. From friendships to careers to personal finance and more--- we've got you covered!
Coming to your every Wednesday to get your through your hump day! Hosted by Apoorva Addepalli and Rhea Khattoi.
After 21 community advice link: https://forms.gle/mii2teWgBwTode64A
📻 Siste episoder av After 21
Her er de nyeste episodene tilgjengelige via RSS-feeden:
Well well well, it's officially that time of the year! 10 months and 30 episodes later, we're closing in on Season 1!! On this episode, Apoorva and Rhea get into the weeds of what it actually to make ...
E29: Body Image (00:18:31)
As we get older, so much is changing. Our lives are evolving. Our priorities are changing and our body is adapting. SO.MANY.DYNAMICS!
On today's episode, Rhea and Apoorva spill the tea about body ima...
E28: Single people problems ft. Deeksha Vardhan (00:43:20)
What happens when three single girls assemble and talk about being single? What happens when three single girls get together and talk about their challenges in being single but also wanting to date? C...
E27: Curveballs in your career 2.0: Choosing between jobs (00:36:31)
In Episode 6, you heard Rhea's curveball in her career. On today's episode, its Apoorva's story time! After being unemployed for 6 months, she's choosing between 2 jobs. She walks us through her decis...
E26: Staying educated while also dealing with information overload (00:26:51)
On this week's episode, Apoorva and Rhea talk all things NEWS! Well, more about being educated. How do you stay on top of what's happening in the world? Which news outlets do you trust? How do you eve...
E25: Does the glass always have to be half full? (00:19:10)
Why does the glass always have to be half full or half empty? The energy that we spend thinking about things in an optimistic light, even though subconsciously we just don't want to, is draining! We l...
E24: Budgeting (00:17:41)
Once you are out of college, you start to realize that all the expenses you didn't think were a thing, ARE a thing! Trust us, we've been there. When you start to make money and can begin to afford cer...
E23: Prioritizing fun in your 20's (00:20:09)
What's your definition of fun? What do you do for fun? Why is having fun so important? Because it builds character! On today's episode, our girls chat about why having fun is a core necessity, just li...
E22: Changes in your social dynamics as you get older (00:28:12)
Have you ever felt like your social life right after college is a complete contrast to firstly, what you pictured it to be and secondly, to how you spent your social life in college? Well friends, if ...
E21: What it means to run a sustainable business Ft. Rhea Khattoi, Founder & CEO of KHATTOI (00:34:23)
On this weeks episode, our very own co-hosts takes the mice to talk about her very own clothing line- KHATTOI, a company focused on providing sustainable, everyday South Asian clothing.
Fresh out of ...
E20: Mental Health in the digital age ft. Vidhya, Digital Content Creator and Management Consultant (00:40:47)
For this month's last and final episode on Mental Health, the girls are joined by Vidhya- Digital Content Creator AND a Management Consultant talk to us about the merits and perils of social media on ...
E19: How to get started with conversations on Mental Health ft. Roshni Kalbavi (00:42:17)
We know Mental Health is equally as important as physical health! Identifying and combating these issues with coping mechanisms has always been the emphasis of every dialogue around mental health. But...
E18: Navigating a "Quarter life crisis" and other mental health pressures ft. Mary Fung-A-Fat (00:37:27)
On this week's episode, Mary Fung-A-Fat, a professional squash player and a counselor in training, talks to us about the pressures the "Quarter Life Crisis" we often grapple with throughout our 20's. ...
E17: Mental health in your 20's (00:23:36)
We're back!! We took a month off to give our bodies and minds some much needed rest, but this month we're back stronger, saner and more excited than we ever were before. We're kickstarting our Mental ...
E16: Saurav Ghosal on unleashing the power of your body and mind (00:49:12)
In this week's episode we chat with Indian squash star Saurav Ghosal on what it takes to become a high performing athlete at the highest level. He talks about how his journey with fitness has morphed ...
E15: Importance of recovery in your fitness journey (00:16:39)
When was the last time you incorporated a 30 min stretch session into your fitness routine? While recovery training isn't necessarily an important aspect of a 20 something year old's fitness journey, ...
E14: Let's talk about diet! (00:22:54)
On today's episode, Apoorva and Rhea start from the ground up: How do you even begin looking into your south asian cuisine from the right lens. What are some ways you can incorporate healthy eating in...
E13: Myths about fitness! (00:21:01)
We're at the age where everyone knows a thing or two about fitness. But with the amount of information out there- it can do more harm than good. On today's episode, Apoorva and Rhea attempt to bust so...
E12: Modern day relationships ft. Our girl friends!! (00:38:12)
You heard the boys speak last week, so this week the tables turn! Apoorva and Rhea are joined by their girl friends to bring in some “girl perspective” on dating in the modern world. It's unapologetic...
E11: Modern day relationships ft. Our guy friends! (00:38:18)
Navigating modern day dating can be hard! Especially because the digital age and the pandemic has made it harder to meet people traditionally! So, Apoorva and Rhea are joined in by TWO of their guy f...
E10: Relationships with family as you get older (00:23:41)
If you are one of those twenty-somethings that are currently living with your family OR are experiencing daily struggles in maintaining a relationship with your parents or siblings - Join the club! On...
E9: Building a relationship with yourself (00:19:49)
Apoorva and Rhea kickstart the Relationship month, with a focus on the most important relationship- WITH YOURSELF. They dive deeper into what it means to build a relationship with yourself and how to ...
E8: Making moves and switching careers ft. Tanishq Joshi, Dancer & Choreographer (00:53:00)
Tanishq Joshi, went from being a full-time student and a part-time Starbucks barista at Drexel University to being a financial analyst at a fancy firm only to quit it all to follow his passion of bein...
E7: Constructing your corporate career ft. Greeshma Nallapareddy, Manager @ Amazon (00:50:36)
We have a special guest! Greeshma Nallapareddy, currently a Manager of Startup Solutions Architecture at Amazon Web Services, turns to spill the chai on how she successfully constructed her corporate ...
E6: Curveballs in your career (00:31:10)
SOS! Rhea has a major career curveball thrown at her and has a BIG career decision to make! Tune in to hear tips on how Apoorva and Rhea approach these unexpected decisions and come about a clear thou...
Side 1 av 1
After 21 - Gratis RSS Feed for Norsk Podcast | OpenPodMe | OpenPodMe - Åpen RSS for Norske Podcaster
