Real talk? Modern parenting is a doozy. There’s never been more pressure to be perfect with social media readily at our fingertips - mixed with total isolation and no help. Where the f*ck is that village everyone talks about? Consider After Bedtime your village. Led by Kristin and Deena - founders of the largest online parenting community, Big Little Feelings - After Bedtime is the place you can go at the end of a long hard day to find your “enough”-ness. We’ll laugh, we’ll cry, we’ll maybe pee our pants a little as we unpack things we’re ALL experiencing but too ashamed to talk about: imperfect marriages, miscarriages, managing toddler mania, apologizing to our kids and everything in between. You’ll leave with actionable, realistic tips to make this whole parenting thing smoother - small changes, big impact. In an age where parents need more *real* connection than ever, let’s talk honestly about the hard - and remind ourselves we are not alone, we are not failing. In fact, we’re f*cking crushing it.
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He Cheated. She Stayed. Scheana Shay on Motherhood, Betrayal, and the Choice to Stay. (00:52:59)
For more than a decade, Scheana Shay has lived her life in the public eye, on Vanderpump Rules, in headlines, and under constant scrutiny. But while the world watched one version of her story, a much ...
The World Is Hard, That’s Why Home Shouldn’t Be (feat. Jon Fogel) (00:53:54)
Most parents are doing everything they can to raise good kids, and still feeling exhausted, reactive, and unsure if they’re actually helping in the long run.So much parenting advice is obsessed with t...
2026 Trends: What's In, What's Out, and What Needs to be Gently Retired (00:37:08)
We’re back with one of our favorite episodes of the year: the trends of the year episode where we scour the internet for the hottest trends forecasted for 2026. Your resident besties, Kristin and Deen...
Deena Is Back: The Postpartum Truth No One Tells You (00:42:29)
The world tells us the newborn stage is supposed to be magical. Soft lighting. Sweet snuggles. “Soak it all in.” But for so many parents? It’s a blur of no sleep, hormonal whiplash, identity loss, and...
Smart Phones, AI, and Social Media - Will the Kids Be Ok? (00:52:44)
Parenting has never been easy , but parenting in the age of AI, social media, and private digital spaces is something no generation has navigated before. And truthfully? It’s terrifying, for so many o...
Traveling With Kids: The Survival Guide Every Parent Needs (00:30:27)
Before kids, travel was a vibe. After kids? It’s CrossFit, hostage negotiation, and a team sport you didn’t train for. If you’re traveling with kids this holiday season — flying, driving, or doing bot...
Holiday Confessions: The Chaotic Holiday Episode Parents Actually Need (00:50:41)
The holidays are supposed to be magical. They’re also loud, overstimulating, emotionally charged, and somehow happening every single day for a month straight. So this episode? This one’s for the paren...
Sex After Kids: What the Hell Happened? And What To Do About It. (01:02:31)
You’re touched out. Your brain is fried. And sex feels like one more thing on the list. In this episode, Kristin and Deena sit down with sex therapist Vanessa Marin and her husband Xander Marin to tal...
The Most Honest Take on Motherhood You’ll Hear This Year — from Two Female Comedians (00:58:48)
This might be the funniest, most NSFW episode we’ve ever recorded—and it’s also one of the realest conversations we’ve ever had about women, comedy, and motherhood. Kristin and Tyler sit down with two...
The Mother–Daughter Tangle: Why This Relationship Is So Hard… and So Worth Healing (00:54:06)
In this episode, Kristin and therapist/author Eli Harwood unpack why mother–daughter relationships are uniquely tender, triggering, and complicated. Eli explains how daughters reflect parts of ourselv...
Dad Mode 2.0: What Modern Dads Are Really Carrying Into the Holidays (00:57:12)
The holidays are here… and so is the pressure. In this episode, Kristin and Tyler pull the curtain all the way back on what moms and dads are really carrying into Thanksgiving week: the invisible load...
Parenting Teens: The Hard Truth No One Tells You (And the Shift That Actually Works) (00:53:02)
It’s every parent’s worst nightmare: hearing the words “I hate you” come out of your child’s mouth. The kid you’d do anything for now looks at you like you’re the enemy. But what if that moment wasn’t...
3 Things Your Strong-Willed Kid Needs to Hear (00:45:11)
If you’re raising a strong-willed kid, this episode could change the trajectory of their entire life. Strong-willed kids get mislabeled as “bad” all the time. They push back. They melt down big. They ...
The Myth of “Having It All” with Katherine Schwarzenegger Pratt (01:02:18)
Katherine Schwarzenegger Pratt is officially done chasing “balance”, because, as she tells Kristin, it doesn’t exist. In this funny, honest, and deeply relatable conversation, Katherine opens up about...
Confessions from the Candy Bowl: The Halloween Episode Every Parent Actually Needs (00:57:30)
Grab a mini Snickers (and maybe something stronger than apple cider) because this is Halloween, Big Little Feelings style. 🎃 In this hilarious, no-filter episode, Kristin and Tyler spill their Confes...
Manifestation Advice That Actually Makes Sense (Backed By Science, Not Just Vibes...) (01:00:31)
Try Activations for 2 Weeks Free: activations.com/feelings. If you’ve been running on fumes (hi, us too), this episode will hit home. Kristin and Mimi Bouchard get real about burnout, identity loss, a...
Couples Therapy, Cup Holders, and Chaos: The Q&A Episode (00:50:22)
By popular demand, Kristin + Tyler are answering your burning questions...and yes, it’s as chaotic, funny, and heartwarming as you’d expect. From how many drinks is too many to how they navigate paren...
When Feeding Breaks You: Deena’s Raw Postpartum Story (00:58:41)
This week, Deena is back and she’s deep in the newborn trenches. From mastitis and clogged ducts to guilt, shame, and the constant hum of the pump, she opens up about the raw, unfiltered reality of fe...
3 Things a Pediatric ER Doctor Would Never Let Her Kids Do (01:01:27)
Most parents spend years worrying about the wrong things. And meanwhile, they miss the dangers that really matter. Today’s guest is Dr. Beachgem, a pediatric ER doctor and mom of four, who has seen fi...
The Mental Load Has Fallen Back On Me - Here’s What I’m Doing About It (00:41:32)
You’re carrying it all - the school forms, the meals, the birthdays, the appointments - all living inside your head while everyone else just… shows up? That’s the invisible mental load. And right now,...
Parenting on Hard Mode: ADHD, Autism, and the Untold Truth of Family Life (00:50:00)
Parenting is hard. Parenting with ADHD, autism, and three kids? That’s hard mode. In this raw, unfiltered episode, Kristin (ADHD) and her husband Tyler (autism) share the messy, hilarious, beautiful, ...
When Life Falls Apart: Lake Bell on Parenting, Divorce, and Choosing Peace (00:59:27)
In this raw and deeply human conversation, Kristin sits down with actor, writer, and director Lake Bell to talk about the side of motherhood no one prepares you for. Lake opens up about her daughter’s...
The 3 Shifts That Transformed Our Marriage in the Chaos of Parenting (00:54:25)
Parenting doesn’t just test your patience, it tests your marriage. In this raw, unfiltered conversation, Kristin and Tyler pull back the curtain on what it really looks like to raise kids, navigate a ...
91% of Women Hate Their Bodies - And Here's How We Change That (00:46:02)
Here’s the truth: 91% of women hate their bodies. Ninety-one percent. And if you’re a mom? The research says postpartum makes it worse for 70% of us. No wonder so many of us look in the mirror and ins...
Autism in Parenting: Embracing Who We Are, Not Fixing What We're Not (01:01:23)
In this deeply personal episode of After Bedtime, it's just Deena and Tyler - no filters, no gloss - sharing their lived experiences as late-diagnosed autistic adults and parents. From diagnosis journ...
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