Welcome to the After Hours Skin Clinic - the place where your skin questions don't stop when the clinic closes.
Hosted by consultant dermatologist Dr Emma Craythorne, this laid-back, information-packed podcast dives into everything you’ve ever wanted to know about your skin and how to look after it.
Broadcasting from a cozy spot that’s less clinic, more chic lounge, this podcast blends fun, science-backed conversations with practical, no-nonsense advice. Plus skincare secrets, celebrity guests and so much more.
We’re answering all those questions that get asked again and again. From the skin microbiome to vitamin C, treating acne to getting that glow, we’re cutting through misinformation and giving you advice you can trust.
There are so many ways to make your skin a little bit better and if your skin is a little bit better you can achieve so much more in a day – you actually can!
A little about Emma:
Emma has been a dermatologist for nearly 20 years. She works for the NHS in the Institute of Dermatology, on Harley Street at OneWelbeck in London. She’s the host of The Bad Skin Clinic on Discovery and is the founder of Klira - the world’s first luxury prescriptive skincare.
Meet the team:
Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms
A Raconteur Studios production
📻 Siste episoder av After Hours Skin Clinic
Her er de nyeste episodene tilgjengelige via RSS-feeden:
Winter Skincare Explained: Dermatologist Tips to Protect Your Skin in Cold Weather (00:24:25)
Cold weather can wreak havoc on your skin. From dryness caused by central heating to wind and irritant scarves, winter can put serious stress on your skin barrier. This episode is one from the archive and it explains why and how your skincare routine needs to adapt when the cold weather sets in.
Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down exactly what happens to your skin in winter and how to protect it. Using practical, evidence-based advice, they explain how to keep your skin hydrated, calm, and glowing throughout the colder months.
You’ll learn:
Why winter damages the skin barrier and increases dryness, irritation, and flare-ups
How central heating, low humidity, and wind affect hydration
Which skincare ingredients to pause (and which to prioritise) in winter
How to use hyaluronic acid, peptide moisturisers, and SPF effectively in cold weather
Why consistency matters more than adding lots of new products
How winter habits like scarves, skiing, alcohol, sleep, and diet impact your skin
Simple dermatologist-approved tweaks for dry, sensitive, acne-prone, or rosacea-prone skin
Whether you’re dealing with flaky skin, breakouts, sensitivity, or dullness, this episode offers clear, realistic advice you can actually stick to, no overcomplicated routines required.
Products mentioned:
La Roche-Posay Anthelios UVMune 400 Dermo-Pediatrics Kids Ultra Light Invinsible Fluid SPF 50+
Trinny London, Bounce Back Intense Peptide Moisturiser
The INKEY List Peptide Moisturizer
Allies of Skin Peptides and Antioxidants Advanced Firming Daily Treatment
Youthbomb Biologic Collagen Peptide Cream
SkinCeuticals H.A INTENSIFIER (M2)
Multi-Molecular Hyaluronic Complex (MMHC2)
_____
Have any questions? Send them over to ahsc@raconteur.tv
Find us on Instagram @AfterHoursSkinClinic
_____
Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin
Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.
This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Ultimate Blueprint for Skin Health | Dermatologist's Golden Rules (00:21:42)
What would the PERFECT day for your skin look like - from morning to night - if nothing else got in the way?
No commute. Unlimited time. Unlimited resources… and no stress. Just pure evidence-based skin health.
In this final episode in our Golden Rules of Dermatology series, Ellie and Emma build the complete Skin Health Blueprint - a full day of skincare, lifestyle choices, routines and rituals that support glowing, resilient skin. You’ll hear the ideal morning routine, the best timing for exercise, how sleep quality transforms skin, and surprising habits dermatologists actually do (yes, brushing your teeth in the shower is on the list).
Simple, realistic, and rooted in science - this episode shows how small daily choices add up.
What You’ll Learn:
The dermatologists’ ideal morning routine for skin health
Why sleep is the foundation of good skin
The surprising benefits of brushing your teeth in the shower
Best order: brushing, cleansing, moisturising, SPF
What to eat (and avoid) for a skin-friendly diet
The truth about coffee and rosacea
Which exercises are best for your skin (and which aren’t)
How movement reduces cortisol and boosts circulation
How humidity, sweat and sports environments affect skin
Nighttime routines and why enjoying your skincare matters
Follow & Connect
Instagram: @afterhoursskinclinic
Email: info@afterhoursskinclinic.com
Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin
Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.
This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Skincare: Where to Save and Where to Spend | Dermatologist’s Golden Rules (00:17:42)
Not all skincare needs to be expensive - but some things truly are worth the investment. In this episode, consultant dermatologists Dr Ellie Rashid and Dr Emma Craythorne walk you step-by-step through your routine to work out where to save, where to splurge, and how to make smart choices for your skin and your wallet.
From cleansers and moisturisers to antioxidants, SPF, tretinoin and haircare - this episode breaks down the products, treatments and formulas that genuinely deliver results. You’ll learn how to avoid hype, identify evidence-based ingredients, and stop wasting money on products that don’t work.
If you’ve ever wondered what’s actually worth it, this episode gives you dermatologist-approved clarity.
What You’ll Learn:
The truth about cheap vs expensive cleansers
When you should splurge on antioxidants
Affordable moisturisers that truly work
Why SPF can be worth the investment (and when it isn't)
The real cost vs benefit of prescription-grade tretinoin
Overhyped products and gadgets to avoid
How one prescription routine saved a patient thousands in clinic treatments
Evidence-based night routines that maximise skin longevity
Products mentioned:
CeraVe (cleansers)
Cetaphil Gentle Cleanser
SkinCeuticals C E Ferulic
SkinCeuticals Phloretin CF
SkinCeuticals (general vitamin C range)
CeraVe Moisturizing Lotion
La Roche-Posay Lipikar Baume
La Roche-Posay Cicaplast
Avène Tolerance
Aveeno Baby Therapy
Altruist (body and face SPF)
Altruist Hyaluronic Acid SPF
La Roche-Posay Anthelios UVmune 400
Avène (SPF range)
The DayScript by Klira
Lancôme SPF 50
L’Oréal Elvive (shampoo/conditioner)
Pureology
Kérastase
Oribe
Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin
Follow & Connect
Instagram: @afterhoursskinclinic
Email: ahsc@raconteur.tv
Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.
This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Retinoids: Dermatology’s Favourite Skin Longevity Ingredient Explained | Dermatologist’s Golden Rule | Dermatologist’s Golden Rules (00:18:30)
Retinoids are one of the most effective ingredients in dermatology as well as one of the most misunderstood. In this episode, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down exactly what retinoids are, how they work, and how to use them correctly - for the best results, without irritation.
From prescription tretinoin to over-the-counter retinol, Emma and Ellie explain the differences between each type, what the evidence actually shows, and how to build up tolerance safely. You’ll also learn what results to expect and when - including collagen changes, pigmentation improvement, and the famous “retinoid glow.”
Whether you’re starting a retinoid for the first time or fine-tuning your routine, this episode gives you clear, practical, dermatologist-approved guidance.
What You’ll Learn
The difference between tretinoin, retinol, retinal, and retinyl esters
Why prescription retinoids work faster and more effectively
How to minimise dryness, redness, and purge-related breakouts
Why circadian skincare matters (repair vs protection cycles)
The timelines for glow, pigmentation improvement, and collagen changes
How to adjust your routine seasonally and for sensitive skin
Why tretinoin is used for acne and long-term skin ageing
Golden Takeaways
It’s not if retinoids work - it’s when.
Prescription tretinoin has the strongest evidence for skin-ageing benefits.
Consistency beats strength: build up slowly for long-term tolerance.
Most irritation is preventable with buffering, moisturiser, and methodical use.
Use retinoids at night to support the skin’s natural repair cycle.
Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin
Follow & Connect
Instagram: @afterhoursskinclinic
Email: ahsc@raconteur.tv
Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.
This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
SPF: The Secret to Skin Longevity | Dermatologist’s Golden Rules (00:22:32)
Sunscreen shouldn't be optional - it’s the single most powerful thing you can do for long-term skin health. In this episode of the After Hours Skin Clinic, consultant dermatologists Dr Ellie Rashid and Dr Emma Craythorne break down the five essential SPF facts everyone needs to know.
Ellie and Emma distill years of dermatology experience into one clear, myth-busting SPF masterclass. Learn why SPF is a daily essential, how UV radiation actually damages the skin, the truth about vitamin D, common myths that stop people applying sunscreen, and how to apply (and remove) SPF properly.
They also reveal which sunscreens genuinely perform to their stated protection levels, and why some products fail independent testing.
What You’ll Learn:
Why SPF is the single best tool for long-term skin health
How UVA vs UVB damage the skin (and why you need protection all year)
Why darker skin tones still need daily sun protection
The truth about vitamin D, chemical “toxicity” myths, and coral reef misinformation
The importance of protecting children from burning in the sun
How to apply SPF correctly (including the two-finger rule)
Why SPF in makeup or moisturiser isn’t enough
What broad-spectrum really means
Why some sunscreens don’t meet their claimed SPF
Why removing SPF properly at night is essential
Dermatologists’ favourite sunscreens (and why)
Products mentioned:
La Roche-Posay Anthelios Range
Avene (TriAsorB technology)
Eucerin (Anti-Pigment & Actinic Control)
Altruist
The DayScript from Klira
Follow & Connect:
Instagram: @afterhoursskinclinic
Email: ahsc@raconteur.tv
Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin
Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.
This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dermatologist-Approved Christmas Skincare Gift Guide (00:25:48)
Your ultimate guide to the gift of good skin this festive season.
This Christmas, don’t fall into the trap of harsh actives, overloaded routines, or trend-driven products that can irritate winter-stressed skin. In this festive special, Dr Emma Craythorne and Dr Ellie Rashid explore the real skincare needs of teens, adults and mature skin inside The French Pharmacy with special guest Dr Marine Vincent.
From gentle teen-friendly sets to evidence-based acne care, luxury picks for mature skin, multitasking moisturisers for men, and dermatologist-approved body care, this is your complete guide to thoughtful, science-backed gifting.
You’ll hear these expert’s personal gift choices for their daughters, brothers, mums, husbands, friends, and more - including the products they trust most.
..and don’t miss our incredible Giveaway!Win over £600+ worth of The French Pharmacy skincare.Enter via Instagram: @afterhoursskinclinicPlease check the T&Cs - the giveaway closes at 1pm on 9 December.
Products mentioned:
La Rosée Discovery Skincare Set
La Roche-Posay Effaclar Micro-Peeling Gel Wash
La Roche-Posay Effaclar Duo+M Moisturiser
Manucurist Nail Polish
Avène Ultra Fluid Radiance SPF50+
Dr. Levy Switzerland The ThermoGlow Pro
Institut Esthederm - Intensive Pro-Collagen+ Face & Neck Serum
NUXE Huile Prodigieuse Shimmering Florale Multi Purpose Dry Oil
Klira, The DayScript
SVR TOPIALYSE Huile Lavante / Micellar Oil Wash
La Roche-Posay Lipikar Balm Ap+M Moisturiser
Lierac - Men Global Anti-Aging Fluid
Embryolisse Lait-Crème Concentré Multi-Purpose Moisturiser
Follow & Connect:Instagram | @afterhoursskinclinicEmail | ahsc@raconteur.tv
Disclaimer:This podcast provides general information and is not a substitute for medical advice. Please consult your healthcare provider before making changes to your skincare or treatment.
Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin
Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.
This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Wear Makeup the Right Way (Explained) | Dermatologist’s Golden Rules (00:21:18)
Makeup can boost confidence, support sensitive skin, and even protect against pigmentation - but only when you use it the right way. In this episode, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down the dermatologist-approved rules for choosing, applying, and removing makeup safely.
Looking for answers to questions like...
Does makeup really block your pores?
Can foundation help protect against melasma?
Is heavy stage makeup a problem for acne or rosacea?
And is expired makeup as bad as people say?
In this evidence-based conversation, Emma and Ellie explain how makeup interacts with real skin conditions like acne, rosacea, and melasma. They share the truth about non-comedogenic products, the role of iron oxides, what happens when makeup is not removed correctly, and why the way you clean your tools matters more than the makeup itself. The episode finishes with dermatologist-approved cleansing routines and practical recommendations for products that genuinely work.
What You’ll Learn:
Why modern makeup does not cause acne when removed properly
How non-comedogenic formulations support acne-prone or sensitive skin
The role of makeup in rosacea and why stage makeup can trigger flares
Why expired makeup and old mascara may irritate or damage skin
How iron oxide in certain foundations helps protect pigment-prone skin
How to choose products for acne, rosacea and inflammatory conditions
Why washing makeup brushes matters and what problems dirty tools don’t cause
The dermatologist-approved method for properly removing makeup
How makeup fits into overall skin health and confidence
Products/brands mentioned:
Bare minerals
Hada Labo Cleansing Oil
Medik8 Lipid Balance Cleansing Oil
SVR Topialyse Range
Byoma cleansers
CeraVe Hydrating Cleanser
Cetaphil Gentle Cleanser
Vichy Dermablend Fluid Corrective Foundation
Follow & Connect:
Instagram | @afterhoursskinclinic
Email | ahsc@raconteur.tv
Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.
This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Lifestyle & Your Skin: The Truth About Alcohol, Smoking, Sleep & Exercise | Dermatologist’s Golden Rules (00:12:10)
Your skin tells the story of your lifestyle, from your sleep quality to that weekend glass of wine. In this episode of the After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid uncover how daily habits like drinking, smoking, sleep, and exercise, can transform your skin for better or worse.
They answer questions like...
Can alcohol really make your skin age faster?
Is “beauty sleep” a real thing?
Does exercise actually boost skin health?
In this candid and science-backed discussion, Emma and Ellie break down the impact of everyday lifestyle choices on your skin’s appearance, health, and ability to heal. From inflammation and dullness to collagen loss and radiance, this episode is your dermatologist-approved guide to how living well shows up on your face.
What You’ll Learn:
How alcohol affects skin inflammation, puffiness, and rosacea
Why drinking in the sun can double UV damage
The real effects of smoking on collagen, healing, and skin ageing
The science behind “beauty sleep” and melatonin’s repair power
How exercise can increase skin elasticity and calm inflammation
Practical, realistic steps for healthier habits without guilt
Follow & Connect:
Instagram | @afterhoursskinclinic
Email | ahsc@raconteur.tv
Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.
This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
How Diet Actually Affects Your Skin | Dermatologist’s Golden Rules (00:21:12)
Can what you eat really change your skin? Consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid unpack the science behind diet and skin health in this episode of the After Hours Skin Clinic.
From sugar, dairy and antioxidants to collagen supplements and extreme diets, they separate fact from fiction. Discover how nutrition, deficiencies and intolerances can show up in your skin, hair and nails and what a truly skin-friendly diet looks like.
You'll learn:
How sugar and insulin affect acne and ageing
The truth about dairy, keto and fad diets
Nutrients that support healthy skin and hair
Whether collagen supplements really make a difference
Follow The After Hours Skin Clinic for expert dermatology insights, evidence-based advice and practical takeaways you can trust.
For questions or feedback, contact us on Instagram @afterhoursskinclinic or by email at ahsc@raconteur.tv
A Raconteur Studios production.
Disclaimer: This podcast is for informational purposes only and not a substitute for medical advice. Please consult your healthcare professional before making changes to your treatment or diet.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Are You Using Moisturiser The Right Way? | Dermatologist’s Golden Rules (00:22:01)
Think all moisturisers are created equal? Think again. Consultant Dermatologists Dr Ellie Rashid and Dr Emma Craythorne unpack the truth about moisturising - what it really does, how to choose the right one, and why the wrong formula could be harming your skin.
In this episode, Ellie and Emma explore how moisturisers work, what ingredients really matter, and how to pick the best formula for your skin type.
They break down the science behind humectants, emollients, and occlusives, explain why some creams hydrate for 48 hours while others don’t, and share their insider dermatologist tips for real, lasting skin health.
From eczema in children to “glass skin” trends on social media, this episode separates fact from fiction. You’ll learn why moisturising remains one of dermatology’s golden rules and how to get it right every time.
Products mentioned:
CeraVe Moisturising Lotion and cream
E45 & E45 Lotion Spray
Aveeno Baby Eczema Therapy
La Roche-Posay Lipikar Baum AP + M
Avène Tolerance range
Cicaplast Baum V5
Moogoo Milk Wash & Full Cream Moisturiser
Eucerin Urea Repair range
CeraVe SA Smoothening Cream
Cetaphil Gentle Exfoliating Salicylic Acid Lotion
Ameliorate range
_____
Have any questions? Send them over to ahsc@raconteur.tv
Find us on Instagram @AfterHoursSkinClinic
_____
Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin
Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.
This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
How To Protect Your Skin Barrier & Microbiome | Dermatologist’s Golden Rules (00:19:15)
Is your skincare routine helping your skin... or actually damaging it?
Welcome to the After Hours Skin Clinic, the place where the skincare conversation never stops. In this episode Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid return with Dermatology's Golden Rule #2: Understand your skin barrier and microbiome and protect them!
Your skin barrier is thinner than cling film, yet it’s your body’s first line of defense, keeping moisture in and irritants out. When it’s damaged, you’ll see it in dryness, redness, breakouts, and sensitivity. In this episode, Emma and Ellie break down what your skin barrier actually does, how your microbiome helps to keep it balanced, and what happens when things go wrong.
They explore the ingredients that strengthen or sabotage your barrier, the skincare habits that cause more harm than good, and what to do if you’ve over-exfoliated or over-treated your skin. You’ll also hear why “less is more” is often the secret to healthy, resilient skin, and why cleansing, moisturising, and daily SPF remain the real golden trio.
Finally, Emma and Ellie take a closer look at viral trends like the caveman routine, exploring why skipping skincare altogether can be just as damaging.
This is your weekly dermatologist-led masterclass in skin science. Listen and learn how to protect the delicate ecosystem that keeps your skin glowing, balanced, and strong.
Products mentioned:
La Roche-Posay Lipikar Balm Ap+M Moisturiser For Dry Skin
The DayScript by Klira
Avène Tolérance range
Uriage Bariederm Cica-Cream
Cetaphil Gentle Skin Cleanser
SVR Topialyse Gel Wash
_____
Have any questions? Send them over to ahsc@raconteur.tv
Find us on Instagram @AfterHoursSkinClinic
_____
Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin
Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.
This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
How To Identify Your Skin Type | Dermatologist's Golden Rules (00:24:17)
Think you know your skin? Think again.
In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid reveal why truly understanding your skin type is the ultimate foundation for great skin... and how most of us are getting it wrong.
Discover what your skin is really telling you: from oiliness, sensitivity, and pigmentation to collagen health - the four pillars that define your unique skin behaviour. Learn how to read your skin’s signs, avoid marketing myths, and choose products that actually work for you, not your best friend or favourite influencer.
You’ll also hear dermatologist-approved product tips, including gentle cleansers for sensitive skin, barrier-supporting moisturisers, and ingredients that balance oil, prevent pigmentation, and calm redness.
Products mentioned in order:
La Roche Posay Toleriane Range
Avène Tolérance Range - Gel Cleansing Lotion & Hydra-10 Moisturising Fluid
The DayScript from Klira
Eucerin Anti-pigment range
La Roche-Posay Mela B3 Range
_____
Have any questions? Send them over to ahsc@raconteur.tv
Find us on Instagram @AfterHoursSkinClinic
_____
Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin
Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.
This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Your New Favourite Skincare Ingredient: Encapsulated SPF (00:18:49)
'The best thing to happen to the skincare industry since retinoids.'
...Introducing you to the most effective form of sunscreen out there: Encapsulated SPF.
We (should) all know by now that SPF is one of the best ways to slow down the ageing of our skin - it's one of the only 'anti-ageing' ingredients you really need. But, it gets better, there's a new formulation that doesn't pill, there's no yellow cast and it even lasts longer on your skin.
In this episode of the After Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down the science behind this advancement in skincare and tell us everything we need to know about it, where to buy it and how it compares to 'normal' SPF.
Products mentioned:
The Dayscript by Klira
Colorescience Sunforgettable Total Protection Face Shield Flex SPF 50
Elemis Pro-Collagen Skin Protection Fluid SPF 50
La Roche-Posay Anthelios UVMune Invisible Fluid Suncream SPF50+
Have any questions? Send them over to ahsc@raconteur.tv
Find us on Instagram @AfterHoursSkinClinic
_____
Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin
Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.
This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Science to Youthful, Healthy Skin: Mitochondrial DNA and the Future of Skincare (00:36:28)
The health of your mitochondrial DNA could be the key to slowing skin ageing - don’t know what mitochondrial DNA is? We’ve got you covered.
In this episode of After Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid unpack the fascinating link between mitochondrial health and glowing, youthful skin. With special guest Professor Mark Birch-Machin, one of the world’s leading experts in mitochondrial research, they explore:
What mitochondrial DNA is (and why it’s so important for skin health)
How everyday factors like UV damage, pollution, stress, and diet speed up mitochondrial decline
The groundbreaking new tests that can measure mitochondrial DNA health with a simple skin swab
Why antioxidants, SPF, and lifestyle choices matter more than ever for protecting your cells
How this breakthrough science is transforming skincare and longevity research
If you’ve ever wondered how to keep your skin cells younger for longer, this episode brings cutting-edge dermatology research straight into your ears.
Whether you’re a skincare enthusiast, science lover, or just curious about the future of skin longevity, this conversation will change the way you think about your daily routine.
_____
Have any questions? Send them over to ahsc@raconteur.tv
Find us on Instagram @AfterHoursSkinClinic
_____
Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin
Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.
This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Cellulite and Spider Veins: Causes, Treatments, and What Really Works (00:31:47)
Is cellulite genetic? Does Tretinoin or caffeine help? What lifestyle factors cause spider veins? In this episode of the After Hours Skin Clinic Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down the science behind cellulite and spider veins, why some people are more prone to them, and their science-backed insights into the best treatments out there.
Discover dermatologist-approved solutions like sclerotherapy to compression stockings. Emma and Ellie share expert tips on managing cellulite as well as the products and procedures that are a waste of time (and money).
Whether you’re curious about prevention, treatment options, or myths you should ignore, this episode is packed with actionable advice straight from skin experts.
_____
Have any questions? Send them over to ahsc@raconteur.tv
Find us on Instagram @AfterHoursSkinClinic
_____
Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.
This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Dermatologist’s Guide to the Perfect Peach: BBLs, Booty Masks & Folliculitis (00:29:33)
BBLs, booty masks, and the science your TikTok feed won’t tell you.
Consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid cut through the noise, the myths, and the TikTok trends to bring you the skin and body facts you actually need when it comes to the perfect peach. In this episode of the After Hours Skin Clinic Emma and Ellie talk butt skincare and body modification trends.
From the rise of surgical tourism and the real risks behind Brazilian Butt Lifts (BBLs) to whether you should really be putting a face mask on your booty, Emma and Ellie dive into the science (and the stories) behind the latest beauty buzz.
Expect expert insights on everything from folliculitis, hidradenitis suppurativa, and keratosis pilaris to fillers, lasers, and chemical peels for your bum. They’ll explain the difference between face skin and body skin, share BBL horror stories, and unpack the truths about butt injections, mortality rates, and more.
This is the place where beauty trends meet real dermatology, welcome to After Hours Skin Clinic.
_____
Have any questions? Send them over to ahsc@raconteur.tv
Find us on Instagram @AfterHoursSkinClinic
_____
Products mentioned:
Dermol 500
Octenican
Create SA Smoothing Cream
Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin
Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.
This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
'Ozempic Face': The Truth About Weight Loss Injections and Your Skin (00:26:03)
“Ozempic Face” is another viral beauty buzzword doing the rounds this year, but what does it really mean and how/why does it happen?
In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down why Ozempic and Wegovy users are seeing dramatic changes to their faces, how rapid weight loss affects skin, and what you can do to prevent or reverse it.
From the science of how weight loss injections like Ozempic actually work (and what it has to do with lizards!), to why they’re being used by people who aren’t overweight, Emma and Ellie explore the full picture. They cover everything from the right way to use them to coping with the side effects. They explore the little-known benefits the drugs have on common skin conditions as well as the best cosmetic treatments to restore skin volume,
With insider insights into private healthcare, prescription shortages, and the safest treatment options, this episode is everything you need to know about the pros and cons of weight loss injections and avoiding the hollowed-out look associated with “Ozempic Face.”
Have any questions? Send them over to ahsc@raconteur.tv
Find us on Instagram @AfterHoursSkinClinic
_____
Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.
This is a Raconteur Studios Production.
Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Collagen Killers, AI Doctors & Dermatologist Lessons with Emma & Amy (00:35:26)
Ever wondered what you’d ask your dermatologist if they were your best friend? From choosing the right skincare products to protecting your skin barrier, understanding your skin type, and avoiding habits that damage collagen - this episode of After Hours Skin Clinic covers it all.
Consultant dermatologist Dr Emma Craythorne is joined by her best friend Amy Hester Thomson, (sidenote: Amy's worked with some of the biggest names in the music industry including Swedish House Mafia and Kanye West) and they cover some of the most important lessons in dermatology. Together, they reveal essential dermatology lessons, hilarious stories, and their take on AI in skincare.
Have any questions? Send them over to ahsc@raconteur.tv
Find us on Instagram @AfterHoursSkinClinic
Products mentioned:
Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin
Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.
This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dermatologist Secrets to a Sweat-Free Summer (Botox, Deodorant & Key Ingredients) (00:31:47)
We all sweat. But, when it starts to feel out of control, it can be uncomfortable, embarrassing, and hard to talk about. In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid break the silence on sweat , share their stories and tips for treatments that really work.
From what causes excessive perspiration to whether your skincare, SPF, or even your hair, might be making things worse, Emma and Ellie explore the science of sweating. They also answer listener questions on smell, feet, and reveal their most effective tips for keeping underarms and everything in between feeling fresh.
Expect dermatologist-approved product recommendations, professional treatments (including how botulinum toxin helps), and practical advice for staying dry, confident, and comfortable all year round.
Have any questions? Send them over to ahsc@raconteur.tv
Find us on Instagram @AfterHoursSkinClinic
Products mentioned:
Driclor Antiperspirant Roll
Scholl Odour Buster Insoles, Odour Eliminator Shoe Insoles
Mitchum Invisible Women Clear Fresh Anti-perspirant
Fussy Refillable Natural Deodorant
Wild Deodorant
Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin
Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.
This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Is This Normal? Everything You Should Know About Your Vulva with Dr Simi Adedeji (00:47:37)
How well do you really know your vulva? From colour and discharge to cleansing and lube, this episode of After Hours Skin Clinic is your no-nonsense guide to vulval health because your vulva isn’t shameful, and looking after it shouldn't be confusing.
Dr Ellie Rashid is joined by specialist dermatologist Dr Simi Adedeji to break down the myths, the taboos, and the science. Together, they discuss everything from what’s normal in vulval colour to the hidden risks of cleansing wipes, vulval itching at night, BV (bacterial vaginosis), thrush, tampon myths, and conditions you may not have heard of but should know about.
They also share expert tips on how to wash your vulva (and what to avoid) and discuss common but underdiagnosed vulval conditions as well as sharing the kind of lube dermatologists actually recommend. Plus, they dig into why representation in dermatology matters more than ever, especially when it comes to vulval health.
Whether you're experiencing discomfort or just want to understand your body better, this episode is all about normalising the conversation and empowering you with the facts.
Have any questions? Send them over to ahsc@raconteur.tv
Find us on Instagram @AfterHoursSkinClinic
Products mentioned:
Oomf lubricant
Yes OB Lubricant
Yes WB Lubricant
WaterWipes
Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.
This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Peptides: What Are They, How Do They Work, and Should You Use Them? (00:18:24)
They’re everywhere - in serums, eye creams, and moisturisers. But, what are peptides, how do they work, and should you actually be using them?
In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down the science behind peptides and reveal whether the claims really stack up. They tackle the big questions: Do peptides work outside the lab? How should they be applied? And is Argireline really “Botox in a bottle” or just another skincare myth?
Whether you’re a skincare obsessive or just peptide-curious, this episode will help you cut through the hype and decide what’s worth your time (and money).
Products mentioned:
Medik8 Liquid peptides
SkinCeuticals P-Tiox Neuro-Peptide Serum
Paula's Choice Peptide products
Allies of Skin Peptide products
Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin
Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.
This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Truth About Acne: Triggers, Treatments & Gut Health with Dr Justine Kluk (00:50:09)
Acne isn’t just skin-deep - it can affect your confidence, relationships, and even career. In this information-packed episode, consultant dermatologist Dr Justine Kluk joins Dr Ellie Rashid to bust myths and offer solutions. They talk acne triggers and treatments (like tretinoin) as well as the truth about supplements and the role hormones, gut health and stress play in pimple production. They also offer their best advice on coping with the emotional toll of breakouts.
Amongst all this, Justine shares her personal journey with acne, words of wisdom we all need to hear, and her holy grail skincare products for acne prone skin.
So, whether you’re struggling with spots or supporting someone who is, this is the acne masterclass you didn’t know you needed.
_____
Have any questions? Send them over to ahsc@raconteur.tv
Find us on Instagram @AfterHoursSkinClinic
_____
Products mentioned:
Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin
CeraVe Hydrating Cleanser
Epionce Milky Lotion Cleanser
The Nue Co. Barrier Culture Probiotic Cleanser
La Roche-Posay Effaclar H Iso-biome Soothing Moisturising Cream For Sensitive Blemish-Prone Skin
Eucerin DermoPurifyer Adjunctive Soothing Cream
Neostrata Skincare products
Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.
This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
“Nature’s Botox”? Dermatologists React to Castor Oil, Banana Peels, Face Taping & More (00:25:16)
This week, Dr Emma Craythorne and Dr Ellie Rashid break down some of the internet’s most talked-about skincare trends. From castor oil as an alternative to botulinum toxin to banana peel facials, face taping for lymphatic drainage and beef tallow moisturisers...are these DIY hacks miracle cures or skincare myths?
They deliver expert, science-backed takes on what works, what’s risky, and what to avoid. Spoiler: not everything in your kitchen belongs on your face.
_____
Have any questions? Send them over to ahsc@raconteur.tv
Find us on Instagram @AfterHoursSkinClinic
Products mentioned:
Lipikar Balm AP+M
Aveeno Dermexa Therapy
Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin
Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.
This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Everything You Need to Know About Vulval Health & Menopause: A Deep Dive with Dr Sigi Joseph (00:46:57)
This episode is all about breaking taboos and helping you access the possibly life changing information we're all not talking enough about.
In this empowering edition of After Hours Skin Clinic, consultant dermatologist Dr Emma Craythorne is joined by GP and women’s health specialist Dr Sigi Joseph to break down the stigma and silence around vulval health. Focusing on the physical and hormonal changes that occur during perimenopause and post-menopause, they explain what’s normal, what might need attention, as well as what treatments, including HRT (hormone replacement therapy), can make a real difference.
This is the essential guide to vulval health every woman deserves but rarely receives. Topics include:
Dryness, itching, irritation, discharge, and changes in appearance
The impact of hormonal changes, especially declining estrogen
What you need to know about HRT and topical estrogen treatments
How to care for your vulva: pH balance, skincare, and safe products including lubricants
The effects of smoking and caffeine on vulval irritation and tissue healing
Common myths and the truth about smell, appearance and pubic hair
When to see your GP, dermatologist, or menopause specialist
Whether you’re going through menopause, supporting someone who is, or simply want to understand your body better, this episode delivers science-backed, practical advice and empowering reassurance.
_____
Have any questions? Send them over to ahsc@raconteur.tv
Find us on Instagram @AfterHoursSkinClinic
Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin
Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.
This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Summer Skin Like A Dermatologist: What Skincare Professionals Really Do (and Don’t) Recommend (00:34:57)
In this episode of After Hours Skin Clinic, Dr Emma Craythorne and Dr Ellie Rashid take a deep dive into everything summer skin - unfiltered, medically sound, and actually helpful.
They’re breaking down the truth about tanning beds (yes, they do increase cancer risk), SPF factors and Vitamin D, fake tan, what tanning maximisers and accelerators really do to your skin, what tomato paste has to do with sun-safety and why freckles might be more than just a “cute summer look.”
You’ll also hear Ellie and Emma’s personal favourite body sunscreens (tried, tested, and loved), whether retinoids are safe to use in the warmer months, plus, they share their go-to summer tips and tricks from how they protect their skin and still spend all day iat the beach.
If you’ve ever wondered whether you should stop using your actives in the heat, how stay sun-safe and still have fun, or what sunscreen actually feels good on your body, this episode is for you.
_____
Have any questions? Send them over to ahsc@raconteur.tv
Find us on Instagram @AfterHoursSkinClinic
Products mentioned in order:
Altruist SPF50 Family friendly
Avène Solaire Skin Protection Lait SPF50+
La Roche-Posay Anthelios Invisible Spray SPF 50+
Aveeno Baby Continuous Protection Sensitive Skin Lotion Zinc Oxide Sunscreen SPF 50
NUXE Huile Prodigieuse Shimmering Florale Multi Purpose Dry Oil
Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin
Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.
This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices