Alchemy with Bronwyn
Religion og åndelighetWelcome to Alchemy with Bronwyn a podcast dedicated to helping you live an inspired, heart-centered life by cultivating energetic mastery and optimal health. Through medical wisdom and seasonal attunement, we delve deep into organizing our life force around what matters most. SUPPORT THIS SHOW - www.bronwyn.loveSTUDY REIKI - www.reikiyoga.comBOOK A HEALING SESSION with BRONWYN - www.holisticmedicalarts.comJOIN THE WEEKLY CALL - www.pathofsacredalchemy.comBronwyn draws on rich traditions of Reiki, acupuncture, ceremony, intention, sound healing, and embodied experience as we embark on the journey of upleveling our consciousness during these extraordinary times. In each episode, we invoke the forces of involution and evolution to amplify our capacity for awakening and living a life of abundance, joy, and vitality.Your host, Bronwyn Ayla, is a board-certified acupuncturist, Mamma, dancer, diviner, and practitioner on the path of illumination. Join her on the path of energetic mastery and divine purpose. Learn to hold everything you encounter as medicine which helps us on the path of awakening.
Siste episoder av Alchemy with Bronwyn podcast
- Autumn Equinox: A Guided Sound Ceremony (00:28:26)
Blessings on the Autumn Equinox. 🍁 This episode offers a moment to reset: gently guiding you out of the noise and into seasonal alignment. As the world begins to exhale into fall, we turn inward through sound, stillness, and intuitive rest. Let this practice mark your shift into a slower, softer rhythm. Send Bronwyn a message! ✨ Work with me 🤲 Study Reiki with me In-Person in the Bay Area - The 6-month comprehensive Training begins this Autumn. Early bird discount available thro...
- Autumn Equinox: How to align with the season, let go, and reclaim stillness (00:29:32)
The Autumn Equinox invites us to pause, reflect, and realign with nature’s quiet shift. In this episode, Bronwyn Ayla shares ancient wisdom from the Tong Shu, guiding you to let go of what no longer serves, nourish your qi, and prepare for winter’s inward turn. Discover slow foods, seasonal rituals, and simple practices to ground your energy and protect your vitality. Whether you're navigating change or simply need to slow down, this is your invitation to harmonize with the deep yin of the se...
- Attuning to the Beginning of Autumn: A Guided Sound Journey (00:22:58)
We’re now fully entering the Autumn season, and I’ve created this sound healing journey to help you attune to its rhythm. This meditation is designed to guide you into the Autumn qi and drop you gently into a heart-centered space. Autumn represents the out-breath of the year. It is a sacred turning inward, a moment to pause, reflect, and realign. It is a time when nature begins to slow down, and we are invited to do the same. Yet this shift can feel challenging, especially following summer’s ...
- Rediscovering the quiet beauty of the beginning of Autumn (00:27:54)
Autumn isn’t just about falling leaves. It’s a quiet invitation from nature to slow down, reset, and realign. In this heartfelt episode, I invite you to step out of the daily rush and into the deeper rhythm of the season. We explore how autumn calls us to shift from outward momentum to inward reflection, and how embracing this transition can bring more balance, clarity, and calm to our lives. With insights drawn from the ancient wisdom of yin and yang, we talk about energy conservation, letti...
- Summer Solstice: Achieving Balance and Harmony with Seasonal Attunement (00:39:28)
Ever wondered about the energy of the Summer Solstice and its implications on our everyday lives? We're going on a journey to explore this celestial event that is not just the start of summer, but in fact, its zenith, marking the beginning of its decline. It's a period of subtle shifts when yin begins to rise within yang, a change that we need to align our energy with, lest we invite long-lasting and deep-seated diseases. We'll also shed some light on the concept of patriarchy and how it's ti...
- Harnessing the Energy of Early Summer Qi: Align Your Life for Growth, Joy, and Vitality (00:18:42)
Are you in tune with the rhythm of the seasons? As we transition from spring to summer, it's essential to align our conduct with the shifting energy of nature. This episode aims to guide you in understanding the fascinating concept of seasonal qi. We'll talk about how summer is a time of growth and productivity but warn against the dangers of excessive ambition, which can negatively impact our heart and lead to premature aging. Moreover, we stress the importance of embracing new ideas and dis...
- Spring Equinox: The Taoist Path to Balance and Renewal (00:18:36)
Are you ready to tap into the potent energy of Spring and transform your life? By the end of this episode, you'll understand the power of harmonizing with nature's cycles and how it can fuel your creativity and personal growth! As your host, Bronwyn, I'll guide you through the importance of self-awareness, modesty, discipline, and the role of children's education in this blooming season. We'll talk about the balance of Yin and Yang during the Equinox, the fertility that Spring brings, ...
- The Art of Seeing Differently: A Meditation on Mindful Perception (00:25:13)
This meditation guides us through a transformative practice of examining our perceptions and cultivating the determination to see differently, drawing from Course in Miracles teachings to awaken new vision. 💫 In this meditation, you’ll experience: Connecting with the inner landscape through breath and tuning into the light field that unites all hearts Aligning with environmental chi and seasonal transitions as spring’s energy expands outward Exploring the concept that no thou...
- Spring Awakening: Ancient Wisdom & Rituals for Renewal (00:29:46)
What if you could align your life with nature’s rhythms and experience deep renewal—right now? As spring awakens, so can you. In this episode, we explore the essence of the season—its rituals, symbolism, and the wisdom it offers for personal transformation. Discover how to welcome spring’s energy with meaningful practices, from nourishing foods and seed symbolism to ideal sleep patterns and spontaneous movement. We’ll also explore ancient insights from the Tong Shu, reflecting on how time and...
- A Winter Solstice Ritual: Embracing Yin, Quiet, and Stillness (00:04:40)
✨ Join me Thursdays for a live session—tap here to join us! What if embracing darkness could lead to a more profound sense of peace and purpose? During this episode, we challenge the typical winter focus on light and festivities, suggesting an alternative approach that honors the quiet beauty of darkness. By turning away from the bright lights of the holiday season, we offer insights into how the winter solstice can serve as a time for deep reflection and stillness. Discover how engaging in ...
- Embracing Winter: A Daoist Guide to Seasonal Wellbeing and Energy Conservation (00:16:56)
✨ Join me Thursdays for a live session—tap here to join us! Discover how the wisdom of Taoist medical theory can transform your winter experience and enhance your well-being. This episode highlights the importance of embracing winter's inherent stillness, urging us to align our practices with the season's natural rhythm. We explore the benefits of nourishing the body, protecting our warmth, and encouraging introspection during this time of retreat. • Emphasis on the need for seasonal...
- Embracing Winter's Wisdom: A Journey of Rest, Reflection and Nourishment (00:33:13)
✨ Join me Thursdays for a live session—tap here to join us! Imagine living in harmony with nature's rhythm, embracing the wisdom of seasonal cycles for greater health and balance. This winter, I invite you on a journey of self-discovery—exploring the water element and kidneys, the essence of winter, as we slow down, turn inward, and align with the season’s yin energy. Drawing on ancestral traditions, we’ll uncover practices that bring tranquility and wellness during the dark, chilly days. Wi...
- A Sound Journey to Connect with Solace and Hope (00:21:30)
With all that's happening in the world right now, I wanted to share potent meditation and sound healing with you. Discover how to harness the power of breath to connect with the earth and the cosmos in a way that transforms your inner world and your relationships. Imagine tapping into the cosmic energy above while feeling grounded by the nurturing support of the earth—this episode promises to guide you through that very experience. We'll lead you through a calming meditation practice designed...
- Journey Beyond the Veil: A Day of the Dead Meditation to Connect with Ancestors (00:19:11)
Join me in experiencing this guided meditation crafted to honor the Day of the Dead and the thin veil between worlds. As we transition into this sacred time, this journey invites you to soften boundaries and breathe in the presence of those who came before us—our grandmothers, grandfathers, and ancient lineage holders. Through gentle breathwork and visualization, feel the ancestral support flowing through your being, guiding, grounding, and connecting you to timeless wisdom.Allow yourself to ...
- Beyond the Veil: Halloween, Ancestral Offerings, and the Wisdom of Autumn (00:24:25)
Step into the mystical season between autumn and winter, where Halloween and the Day of the Dead mark a sacred portal for honoring our ancestors. In this episode, we delve into how ancient traditions like Celtic and Tang Dynasty rituals connect us to our roots, calling for offerings that nourish the spirits and ourselves. Discover how these seasonal practices—trick-or-treating, altar offerings, and evening rituals—are not just customs but powerful ways of deepening our connection with the pas...
- Embracing Autumn’s Yin: A Guided Journey into Stillness & Release (00:16:16)
Discover how embracing the quietness of late autumn can lead to profound self-healing and balance. What if tuning into the growing yin energy could transform your relationship with yourself and the world around you? Join us as we guide you through a meditative practice of deep breathing and intentional awareness, helping you sync with the natural rhythms of the season. As the days shorten and nights grow longer, learn how to harness this environmental shift for personal growth and spiritual i...
- Awaken Your Inner Light: a guided meditation and sound healing (00:20:21)
Join me on a guided meditative journey to unlock the secrets of connecting with your higher self and embracing the profound, supportive energies around you. What if you could access the ancient wisdom of your ancestors and the guiding light of the spirits of the land to find peace amidst the chaos? This episode invites you to soften and surrender to the gentle pull of gravity, releasing physical and energetic tension as you harmonize with the transformative power of higher chakras, like the e...
- Autumn Equinox: A Guided Sound Ceremony (00:27:26)
What if the key to transforming your life lies in the simple act of breathing and opening your heart? Join us on a transformative journey as we explore the profound depths of heart-centered consciousness. By sitting quietly and focusing on our breath, we use it as a conduit for spirit to move through our bodies. We delve into the powerful practice of visualizing and opening the eighth chakra above the head, allowing more light and vibrancy to enter our system. This episode guides you through ...
- Autumn Equinox: How to Embrace Balance, Let Go, and Harmonize with Seasonal Wellbeing (00:29:32)
Ever wondered how aligning with the natural rhythms of the autumn equinox can transform your life? Join us for an enlightening conversation with Bronwyn Isla, where we explore the deeper significance of autumn as a time for reflection and renewal. You'll gain practical insights on how to balance the qualities of yin and yang during this pivotal season, helping you to harmonize with your environment and pave the way for a more fulfilling life. Bronwyn shares expert advice on completing project...
- Attuning to the Beginning of Autumn: A Guided Sound Journey (00:23:13)
We are now moving fully into the Autumn season and I made a sound healing journey for you to attune to the season. This meditation is designed to help you shift into the Autumn Qi and drop deeper into a heart-centred space. Autumn is about the out-breath of our lives, a turning inward and a time for the vital reflection that comes with slowing down. The beginning of Autumn is the most important time to pay attention to the changing of the seasons, and, conversely, the most difficult ti...
- Rediscovering the quiet beauty of the beginning of Autumn (00:27:54)
Promises of autumn, with its softer light and cooler air, often get lost in the rush of our modern lives. In this soulful conversation, we strip down this season to its core essence, offering you the overlooked wisdom of autumn and the importance of redirecting our energy from outward to inward. Drawing parallels with the ancient wisdom of yin and yang, we reveal how autumn whispers to us to slow down, conserve energy, and risk regret if its call goes unheard. As we meander further down the ...
- Seasonal Harmony: Attuning to Late Summer Energies (00:16:39)
How does the shift in energy during this time of the year affect our daily lives and well-being? This episode unpacks the intriguing connection between seasonal transitions and our physical and emotional states. We take a closer look at how the stored yin energy from winter is catalyzed by the vibrant yang of spring, leading to rapid growth and increased activity levels. We'll also discuss appetite, emphasizing the wisdom of balanced consumption and the importance of knowing when to stop, whe...
- Guided Meditation: Storing Summer Qi for Optimal Winter Health (00:10:21)
In this episode, join me for a transformative guided meditation designed to store the vibrant energy of summer yang chi, ensuring vitality and health during the winter months. We'll focus on aligning your heart and mind, releasing tension, and inviting pure, clarified yang into your body. Experience the power of breathwork to purify your energy, promote relaxation, and expand your consciousness. This practice will help you manage your qi (energy), enhancing your overall well-bei...
- Summer Solstice: Achieving Balance and Harmony with Seasonal Attunement (00:41:00)
Ever wondered about the energy of the Summer Solstice and its implications on our everyday lives? We're going on a journey to explore this celestial event that is not just the start of summer, but in fact, its zenith, marking the beginning of its decline. It's a period of subtle shifts when yin begins to rise within yang, a change that we need to align our energy with, lest we invite long-lasting and deep-seated diseases. We'll also shed some light on the concept of patriarchy and how it's ti...
- Embracing The Beginning of Summer Qi: Strategies for Growth, Productivity, and Wellness in Summer (00:18:48)
Are you in tune with the rhythm of the seasons? As we transition from spring to summer, it's essential to align our conduct with the shifting energy of nature. This episode aims to guide you in understanding the fascinating concept of seasonal qi. We'll talk about how summer is a time of growth and productivity but warn against the dangers of excessive ambition, which can negatively impact our heart and lead to premature aging. Moreover, we stress the importance of embracing new ideas and dis...