Welcome to Alchemy with Bronwyn a podcast dedicated to helping you live an inspired, heart-centered life by cultivating energetic mastery and optimal health. Through medical wisdom and seasonal attunement, we delve deep into organizing our life force around what matters most. SUPPORT THIS SHOW - www.bronwyn.loveSTUDY REIKI - www.reikiyoga.comBOOK A HEALING SESSION with BRONWYN - www.holisticmedicalarts.comJOIN THE WEEKLY CALL - www.pathofsacredalchemy.comBronwyn draws on rich traditions of Reiki, acupuncture, ceremony, intention, sound healing, and embodied experience as we embark on the journey of upleveling our consciousness during these extraordinary times. In each episode, we invoke the forces of involution and evolution to amplify our capacity for awakening and living a life of abundance, joy, and vitality.Your host, Bronwyn Ayla, is a board-certified acupuncturist, Mamma, dancer, diviner, and practitioner on the path of illumination. Join her on the path of energetic mastery and divine purpose. Learn to hold everything you encounter as medicine which helps us on the path of awakening.
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Winter Wisdom: A Daoist Path to Rest and Renewal (00:16:56)
Winter invites us inward ❄️ to pause, restore, and realign with nature’s rhythm. In this nourishing episode, Bronwyn shares insights from Daoist medicine to help you embrace winter’s quiet power and tend to your body’s deeper needs. We explore how gentle movement, warming foods, and hydration can support vitality, while dream work and rest offer a path to inner clarity. By honoring the season’s slower pace, you’ll learn how to conserve energy, build resilience, and create a sense of calm that...
Embracing Winter's Wisdom: A Journey of Rest, Reflection and Nourishment (00:33:23)
Feeling burned out, restless, or just disconnected? This episode invites you to use winter not as a setback, but as a powerful tool for healing and renewal. Discover how slowing down can actually recharge your nervous system, improve emotional balance, and prepare you for a more energized, intentional spring. Bronwyn shares ancient wisdom and insights on the water element and kidney energy, explores why embracing stillness fuels resilience, and guides you through gentle practices to restore y...
A Winter Solstice Ritual: Embracing Yin, Quiet, and Stillness (00:04:40)
What if the longest night of the year held the key to your deepest clarity? In this short solstice episode, Bronwyn shares a gentle winter ritual designed to help you slow down, tune in, and reconnect with what matters most. Let the stillness guide you inward ✨ toward deeper rest and renewal. Send Bronwyn a message! 🫶 Get your free Reiki Attunement 💫 Join the Winter Reiki Retreat - Jan 2026 ✨ Work with me 🤲 Study Reiki with me In-Person in the Bay Area - The 6-month comprehe...
A Winter Solstice Sound Ceremony (00:25:07)
Winter Solstice draws you into a stillness where truth doesn’t hide—it waits. In this Winter Solstice Sound Ceremony, you’re invited beyond the mind 🌙 into the deep terrain where ancestral memory, body wisdom, and soul converge. The silence isn’t empty. It’s alive. It’s ancestral. And it holds profound insights for you. Lay down, exhale, and return to the part of you that has always known how to rest. Put on some good headphones, find a quiet and comfortable place to lay down. Sink into st...
The Great Snow Qi Node: Winter Yin Awakening & the Ancient Tong Shu (00:27:59)
In this nourishing episode of Alchemy with Bronwyn, we explore The Great Snow qi node, one of the 24 seasonal markers from the ancient Daoist Tong Shu calendar — a time when Yin energy peaks and nature invites us to slow down, dream deeply, and reconnect with ancestral wisdom. You’ll discover: What the Great Snow Qi Node means in Tong Shu traditionWhy winter dreams hold powerful guidanceHow to protect your inner Yang emberSeasonal practices to nourish your Qi and spiritHow food, rest, and ri...
Experience a calming sound journey designed to restore your nervous system and reignite your inner light. With grounding breathwork, somatic awareness, and soothing soundscapes, this guided meditation reconnects you to the Earth’s strength and the sky’s vast grace. Let go of tension, soften into presence, and receive the healing codes of hope carried by the Divine Feminine. This isn’t just a meditation, it’s a return to wholeness and inner peace. Send Bronwyn a message! 🫶 Get your free Reik...
Journey Beyond the Veil: A Day of the Dead Meditation to Connect with Ancestors (00:19:11)
Join me in experiencing this guided meditation crafted to honor the Day of the Dead and the thin veil between worlds. As we transition into this sacred time, this journey invites you to soften boundaries and breathe in the presence of those who came before us—our grandmothers, grandfathers, and ancient lineage holders. Through gentle breathwork and visualization, feel the ancestral support flowing through your being, guiding, grounding, and connecting you to timeless wisdom. Allow yourself to...
Beyond the Veil: Halloween, Ancestral Offerings, and the Wisdom of Autumn (00:24:25)
Step into the mystical season between autumn and winter, where Halloween and the Day of the Dead mark a sacred portal for honoring our ancestors. In this episode, we delve into how ancient traditions like Celtic and Tang Dynasty rituals connect us to our roots, calling for offerings that nourish the spirits and ourselves. Discover how these seasonal practices—trick-or-treating, altar offerings, and evening rituals—are not just customs but powerful ways of deepening our connection with the pas...
Autumn Equinox: A Guided Sound Ceremony (00:28:26)
Blessings on the Autumn Equinox. 🍁 This episode offers a moment to reset: gently guiding you out of the noise and into seasonal alignment. As the world begins to exhale into fall, we turn inward through sound, stillness, and intuitive rest. Let this practice mark your shift into a slower, softer rhythm. Send Bronwyn a message! 🫶 Get your free Reiki Attunement 💫 Join the Winter Reiki Retreat - Jan 2026 ✨ Work with me 🤲 Study Reiki with me In-Person in the Bay Area - The 6...
Autumn Equinox: How to align with the season, let go, and reclaim stillness (00:29:42)
The Autumn Equinox invites us to pause, reflect, and realign with nature’s quiet shift. In this episode, Bronwyn Ayla shares ancient wisdom from the Tong Shu, guiding you to let go of what no longer serves, nourish your qi, and prepare for winter’s inward turn. Discover slow foods, seasonal rituals, and simple practices to ground your energy and protect your vitality. Whether you're navigating change or simply need to slow down, this is your invitation to harmonize with the deep yin of the se...
Attuning to the Beginning of Autumn: A Guided Sound Journey (00:22:58)
We’re now fully entering the Autumn season, and I’ve created this sound healing journey to help you attune to its rhythm. This meditation is designed to guide you into the Autumn qi and drop you gently into a heart-centered space. Autumn represents the out-breath of the year. It is a sacred turning inward, a moment to pause, reflect, and realign. It is a time when nature begins to slow down, and we are invited to do the same. Yet this shift can feel challenging, especially following summer’s ...
Rediscovering the quiet beauty of the beginning of Autumn (00:28:04)
Autumn isn’t just about falling leaves. It’s a quiet invitation from nature to slow down, reset, and realign. In this heartfelt episode, I invite you to step out of the daily rush and into the deeper rhythm of the season. We explore how autumn calls us to shift from outward momentum to inward reflection, and how embracing this transition can bring more balance, clarity, and calm to our lives. With insights drawn from the ancient wisdom of yin and yang, we talk about energy conservation, letti...
Summer Solstice: Achieving Balance and Harmony with Seasonal Attunement (00:39:28)
Ever wondered about the energy of the Summer Solstice and its implications on our everyday lives? We're going on a journey to explore this celestial event that is not just the start of summer, but in fact, its zenith, marking the beginning of its decline. It's a period of subtle shifts when yin begins to rise within yang, a change that we need to align our energy with, lest we invite long-lasting and deep-seated diseases. We'll also shed some light on the concept of patriarchy and how it's ti...
Harnessing the Energy of Early Summer Qi: Align Your Life for Growth, Joy, and Vitality (00:18:42)
Are you in tune with the rhythm of the seasons? As we transition from spring to summer, it's essential to align our conduct with the shifting energy of nature. This episode aims to guide you in understanding the fascinating concept of seasonal qi. We'll talk about how summer is a time of growth and productivity but warn against the dangers of excessive ambition, which can negatively impact our heart and lead to premature aging. Moreover, we stress the importance of embracing new ideas and dis...
Spring Equinox: The Taoist Path to Balance and Renewal (00:18:36)
Are you ready to tap into the potent energy of Spring and transform your life? By the end of this episode, you'll understand the power of harmonizing with nature's cycles and how it can fuel your creativity and personal growth! As your host, Bronwyn, I'll guide you through the importance of self-awareness, modesty, discipline, and the role of children's education in this blooming season. We'll talk about the balance of Yin and Yang during the Equinox, the fertility that Spring brings, ...
The Art of Seeing Differently: A Meditation on Mindful Perception (00:25:13)
This meditation guides us through a transformative practice of examining our perceptions and cultivating the determination to see differently, drawing from Course in Miracles teachings to awaken new vision. 💫 In this meditation, you’ll experience: Connecting with the inner landscape through breath and tuning into the light field that unites all hearts Aligning with environmental chi and seasonal transitions as spring’s energy expands outward Exploring the concept that no thou...
Spring Awakening: Ancient Wisdom & Rituals for Renewal (00:29:56)
What if you could align your life with nature’s rhythms and experience deep renewal—right now? As spring awakens, so can you. In this episode, we explore the essence of the season—its rituals, symbolism, and the wisdom it offers for personal transformation. Discover how to welcome spring’s energy with meaningful practices, from nourishing foods and seed symbolism to ideal sleep patterns and spontaneous movement. We’ll also explore ancient insights from the Tong Shu, reflecting on how time and...
A Winter Solstice Ritual: Embracing Yin, Quiet, and Stillness (00:04:40)
✨ Join me Thursdays for a live session—tap here to join us! What if embracing darkness could lead to a more profound sense of peace and purpose? During this episode, we challenge the typical winter focus on light and festivities, suggesting an alternative approach that honors the quiet beauty of darkness. By turning away from the bright lights of the holiday season, we offer insights into how the winter solstice can serve as a time for deep reflection and stillness. Discover how engaging in ...
Embracing Winter: A Daoist Guide to Seasonal Wellbeing and Energy Conservation (00:16:56)
✨ Join me Thursdays for a live session—tap here to join us! Discover how the wisdom of Taoist medical theory can transform your winter experience and enhance your well-being. This episode highlights the importance of embracing winter's inherent stillness, urging us to align our practices with the season's natural rhythm. We explore the benefits of nourishing the body, protecting our warmth, and encouraging introspection during this time of retreat. • Emphasis on the need for seasonal...
Embracing Winter's Wisdom: A Journey of Rest, Reflection and Nourishment (00:33:23)
✨ Join me Thursdays for a live session—tap here to join us! Imagine living in harmony with nature's rhythm, embracing the wisdom of seasonal cycles for greater health and balance. This winter, I invite you on a journey of self-discovery—exploring the water element and kidneys, the essence of winter, as we slow down, turn inward, and align with the season’s yin energy. Drawing on ancestral traditions, we’ll uncover practices that bring tranquility and wellness during the dark, chilly days. Wi...
A Sound Journey to Connect with Solace and Hope (00:21:30)
With all that's happening in the world right now, I wanted to share potent meditation and sound healing with you. Discover how to harness the power of breath to connect with the earth and the cosmos in a way that transforms your inner world and your relationships. Imagine tapping into the cosmic energy above while feeling grounded by the nurturing support of the earth—this episode promises to guide you through that very experience. We'll lead you through a calming meditation practice designed...
Journey Beyond the Veil: A Day of the Dead Meditation to Connect with Ancestors (00:19:11)
Join me in experiencing this guided meditation crafted to honor the Day of the Dead and the thin veil between worlds. As we transition into this sacred time, this journey invites you to soften boundaries and breathe in the presence of those who came before us—our grandmothers, grandfathers, and ancient lineage holders. Through gentle breathwork and visualization, feel the ancestral support flowing through your being, guiding, grounding, and connecting you to timeless wisdom.Allow yourself to ...
Beyond the Veil: Halloween, Ancestral Offerings, and the Wisdom of Autumn (00:24:25)
Step into the mystical season between autumn and winter, where Halloween and the Day of the Dead mark a sacred portal for honoring our ancestors. In this episode, we delve into how ancient traditions like Celtic and Tang Dynasty rituals connect us to our roots, calling for offerings that nourish the spirits and ourselves. Discover how these seasonal practices—trick-or-treating, altar offerings, and evening rituals—are not just customs but powerful ways of deepening our connection with the pas...
Embracing Autumn’s Yin: A Guided Journey into Stillness & Release (00:16:16)
Discover how embracing the quietness of late autumn can lead to profound self-healing and balance. What if tuning into the growing yin energy could transform your relationship with yourself and the world around you? Join us as we guide you through a meditative practice of deep breathing and intentional awareness, helping you sync with the natural rhythms of the season. As the days shorten and nights grow longer, learn how to harness this environmental shift for personal growth and spiritual i...
Awaken Your Inner Light: a guided meditation and sound healing (00:20:21)
Join me on a guided meditative journey to unlock the secrets of connecting with your higher self and embracing the profound, supportive energies around you. What if you could access the ancient wisdom of your ancestors and the guiding light of the spirits of the land to find peace amidst the chaos? This episode invites you to soften and surrender to the gentle pull of gravity, releasing physical and energetic tension as you harmonize with the transformative power of higher chakras, like the e...
