53. The Happiest Hour with Paula Devine: A Concierge Approach to Sobriety (00:20:13)
Send us a text What if choosing an alcohol-free life didn’t require a dramatic rock bottom, but simply the courage to listen when something no longer feels right? In this episode of Alcohol‑Free Super...
52. Sober in the City: Building Alcohol-Free Community, Confidence, and Connection with Susie Streelman (00:27:40)
Send us a text What if going alcohol-free wasn’t about deprivation, but about creating richer experiences, deeper connections, and a life that actually feels expansive? In this episode of Alcohol Free...
51. Dr. Brooke Scheller: How Nutrition Can Change the Way You Drink (No Rock Bottom Required) (00:30:34)
Send us a text What if changing your relationship with alcohol isn’t about willpower — but about nourishment, awareness, and identity? In this episode of Alcohol Free Superpowers, we sit down with Dr....
50. The Truth About Quitting Alcohol Without Rock Bottom with Mel Burbank (00:40:36)
Send us a text What happens when you quit drinking without rock bottom and your whole identity shifts overnight? In this episode of AF Superpowers, we sit down with Mel Burbank, founder of Alcohol-Fr...
49. Blurred Lines: Reclaiming Power After Addiction with Lauren Fay (00:25:55)
Send us a text What happens when alcohol is no longer the problem — but the patterns remain? In this episode of AF Superpowers, we sit down with Lauren Fay, alcohol-free empowerment coach and author o...
48. Addictude: When Addiction Shows Up Without the Drink with Bobbie Malatesta (00:30:20)
Send us a text What happens when alcohol is no longer the problem — but the patterns remain? In this episode of AF Superpowers, we sit down with Bobbie Malatesta, founder of 3-21 No Kiddin, to explore...
47. Jen Hirst: From Secret Drinking to Sober Coach of the Year (00:41:46)
Send us a text “What happens when the life you’ve been holding together finally collapses — and surrender becomes the only way forward?” In this AF Superpowers episode, Sober Coach of the Year Jen Hir...
46. Sober Coach Allie Clark: The Moment Everything Changed (Part 2) (00:26:10)
Send us a text What happens after the moment you finally surrender — when the denial breaks, the truth shows up, and you decide you can’t do it alone anymore?” In this week’s AF Superpowers episode, C...
45. Sober Coach Allie Clark: When Looking Perfect Keeps You Stuck (Part 1) (00:33:42)
Send us a text “What happens when the family rules are: look good, don’t talk, and keep the peace — even when everything inside you is falling apart?” In this week’s AF Superpowers episode, Coach Alli...
44. When Your Partner Still Drinks with Coach Jaime Andersen (00:17:49)
Send us a text What really happens inside a relationship when one partner decides to stop drinking and the other doesn’t? In this AF Superpowers episode, Jenn sits down with Coach Jaime Andersen (@ama...
43. From Bartender to Non-Alcoholic Bar Founder: Joshua James' Sobriety Story (00:35:57)
Send us a text What happens when the identity you’ve built is tied to drinking — but your life stops working while alcohol is still at the center? In this episode, we’re joined by Joshua James, founde...
42. How 30 Days Alcohol-Free Changed Coach Ashley Howard's Life (00:26:13)
Send us a text In today’s episode, we’re joined by Coach Ashley Howard (@coach_ashley88), a Mindset and Recovery Coach who helps women find sustainable wellness, confidence, and clarity through an alc...
41. Stress, Burnout, and Your Nervous System with Dr. Jen Bourgeois (00:36:45)
Send us a text What if stress isn’t just “in your head,” but a nervous system response your body is desperately trying to manage? In today’s episode, we’re joined by Dr. Jen Bourgeois, a Doctor of Ph...
40. Leaving the Glass Half Full with Heather Lowe of Ditch the Drink (00:36:00)
Send us a text In this powerful, relatable conversation, Heather Lowe of Ditch the Drink joins Jenn to share how grief, anxiety, and a lifetime of “high-functioning” drinking led her to the moment sh...
39. Kristen Beckett : From Wine Bottles to Walking Shoes: How I Rebuilt My Life Without Alcohol (00:37:31)
Send us a text In this raw, relatable conversation, Kristen, Jaime, and Jenn unpack what it really takes to quit drinking when it's entangled with your identity, your relationships, your motherhood. A...
38. From Secret Shame to Amplifying Sober Voices: Breaking 20 Years of Hiding with Margy Schaller (00:31:28)
Send us a text In this powerful conversation, Jenn sits down with Margy Schaller, co-founder of Sober Life Rocks, who shares her remarkable 20-year journey from secret drinking to secret sobriety - an...
37. Jenn x Jaime AF Chats Ep1. Sober Shaming: When Not Drinking Becomes a Problem for Others (00:23:33)
Send us a text In this Jenn x Jaime AF Chat, host Jenn Reed sits down with co-host Jaime Andersen for a candid conversation about sober shaming - the judgment, comments, and social pressure people fac...
36. From Misdiagnosis to Mocktail Mastery: Mocktail Mo's Journey to Alcohol-Free Living (00:31:08)
Send us a text Meet Mo, aka "Mocktail Mo," whose journey to alcohol-free living began not with recovery, but with a medical mystery that took years to solve. After experiencing severe illness that doc...
35. Confidently Sober : Jaime Andersen's Story, Part 2 (00:30:59)
Send us a text In this heartfelt and powerful episode, Jenn is joined once again by Jaime Anderson—her very first podcast guest and now her first returning one. Since her last appearance, Jaime has hi...
34. Austin J Karr on Quitting Alcohol, Finding Happiness, and Unpacking the Industry’s REAL Agendas (00:29:37)
Send us a text In this raw and revealing conversation, Austin J Karr opens up about his journey to sobriety — and what he discovered along the way that changed everything. From navigating the personal...
33. From Rock Bottom to Zero Proof: Peggi Cooney's 6-Year Sobriety Anniversary and How She Turned Pain into a Purpose-Driven Life (00:28:28)
Send us a text In this powerful episode, we sit down with Peggi Cooney, author of This Side of Alcohol, to celebrate her 6-year anniversary of sobriety on July 12, 2025. Peggi opens up about her deepl...
32. Paul (00:28:43)
Send us a text What happens when a life once shadowed by trauma and addiction shines as a beacon of hope and inspiration? Join us for a compelling conversation with Paul, whose journey from witnessing...
31. Allison (00:30:59)
Send us a text Allison's journey toward an alcohol-free life is nothing short of transformative. Having once used alcohol as a means to escape the pressures of her gymnastics career and the expectatio...
30. Ian (00:43:54)
Send us a text Ian shares his transformative journey from addiction to an alcohol-free life, emphasizing the challenges he faced, the therapies that helped him, and the potential waiting on the other ...
29. Silvia (00:25:14)
Send us a text Ever wondered how cutting out alcohol could transform your life? Meet Silvia from the MyDry30 app team, whose early sobriety journey reveals how powerful it can be to connect with your ...