Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we're digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you're on the run toward something great or away from something that's holding you back, join me on this never-ending adventure, and let's all pick up the pace together.
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862. Roisin Willis, Professional Runner & Stanford University Student (01:06:20)
"Sometimes you've just gotta be a little bit fearless." The last time Roisin Willis was on the Ali on the Run Show, the "fastest high schooler in American history" at the time was fresh off earning a ...
861. The Support Squad Series: Round 9 with Seema Mack (02:23:47)
"Your person doesn't need you to be perfect. They just need you to be there and show up, and bring as much positivity and lightheartedness as possible. There are going to be times when it gets really ...
860. Sinclaire Johnson, HOKA Athlete (01:04:13)
"This seems like a no-brainer. There's this company that really values what we're doing, and they don't really want to change that. All they want to do is find a way to support us." Professional middl...
859. Hope Walz, Runner & Activist (01:10:48)
"I'm a firm believer that there are more good people than bad. No matter what, I believe that." Hope Walz is a runner who works the night shift at a homeless shelter in Bozeman, MT. She is also the da...
858. The 2026 State of the Ali on the Run Show (01:56:33)
"I needed you all to know that I was drowning, and I was scared." It's tradition: Happy New Year, and welcome to the annual State of the Ali on the Run Show episode! In this solo episode, I'm recappin...
857. Jackson Olson, Savannah Bananas Infielder & Runner (01:07:54)
"I think there are a lot of athletes out there that are just so scared to show who they truly are and what they like because of their teammates and their coaches. And they're trying to get to the next...
856. A Holiday Message from Ali, 2025 Edition (00:17:34)
"I felt your hands on my back. And I needed them." I love you. I appreciate you. In this short solo episode, I'm wishing you the happiest holidays and reflecting a bit. This year, for me, was at times...
"I run with all dogs, any dogs." Lauren "Fithy" Hunnewell is the North America running events manager for New Balance. She is the New York Road Runners partnership lead, so she works super closely wi...
854. Jenny Grimshaw, 2:32 Marathoner (01:05:34)
"I had this sense of nostalgia, of we're going to look back on this as something special. We all felt a little bit of something magical going on." She's come a long way, baby! Jenny Grimshaw returns t...
853. The Support Squad Series: Round 8 with Danielle "Dee" Mastronardi (01:46:22)
"You prioritize your life for the people who mean the most to you. And that's how it's been since day one for us." Two days before Thanksgiving, I was up at the Dartmouth Hitchcock Medical Center for ...
852. Ask Ali! (01:11:27)
"If they come up with a Dancing with the Stars and it's Dancing with the Podcast Hosts, and it's tap dancing, put me in, coach." Welcome to Ask Ali, a monthly series where I answer all of your questio...
851. Jordan Litz's 2025 New York City Marathon Recap (01:13:27)
"Running the marathon and doing two Broadway shows in the same day — I've never felt more New York than that day." Did you hear about the man who ran the 2025 New York City Marathon and then went on t...
850. Carl Radke's 2025 New York City Marathon Recap (01:20:56)
"Running single-handedly saved me during this last year." Carl Radke is best known as a longtime cast member on Bravo's Summer House. Through nine seasons of the reality show, he's been open and hones...
849. Katie Couric, Journalist (01:26:19)
"I just feel like when I see injustice, at this point in my life, I have to call it out." Katie Couric has been my idol since I was in high school, and it's truly an honor to welcome her to the Ali on...
848. Amanda Vestri's 2025 TCS New York City Marathon Recap (01:03:53)
"Oh I'm hooked." Last weekend, Amanda Vestri made her much anticipated 26.2-mile debut at the TCS New York City Marathon. She ran 2:25:40, good enough for ninth place in the women's pro race and a str...
847. My 2025 TCS New York City Marathon Recap (01:32:10)
"They play 'New York, New York,' and everyone goes crazy." It was another New York City Marathon to remember. It was one of the most rewarding weekends of my life and of my career. I hosted a live sho...
846. LIVE in New York City with Sydney McLaughlin-Levrone (01:01:45)
"People always give me a hard time, they're like, 'You never show emotion after your race.' And I'm like, 'You run this and then you try to show emotion!'" It's hard to describe the feeling of walking...
845. Caroline Moss Wants to Run a Marathon, Episode 3 (01:37:40)
"Fast, slow, good weather, bad weather — you are out there doing something that so many people are never going to do, and that's so cool." Caroline Moss has a dream: to run the 2026 TCS New York City ...
844. Everything You Need to Know About the 2025 TCS New York City Marathon (01:56:55)
"It's seeing the bridge from a distance and saying, 'There are going to be 55,000 people that are going to traverse over that bridge from 150 countries from all over the world, and from every neighbor...
843. Molly Seidel, On Returning to the New York City Marathon (00:49:41)
"People can say whatever they want. But at the end of the day, I know what my bigger picture is. I know what my why is here. And so I'm just going to really try and stick to that knowing I feel very c...
842. My 2025 Chicago Marathon Weekend Recap (01:12:45)
"I'm trying to figure out how to live with stage IV cancer. How do I live and enjoy my life and enjoy these moments while also knowing I had to fly home the next day to go to chemo?" From the press c...
841. Courtney Dauwalter, 2:49 Marathoner & Ultra Runner (01:07:59)
"Running is running is running, and I love it all." Courtney Dauwalter returns to the Ali on the Run Show — this time as a 2:49 marathoner! Courtney is an ultra runner who is best known for her GOAT-s...
840. LIVE in Chicago with Eric Jenkins (01:07:36)
"There's nothing I'm going to shy away from." What a gift it was to be in Chicago this weekend for all of the Chicago Marathon festivities. And what better way to kick it all off than with a live show...
839. Melissa Jefferson-Wooden, 3-Time World Championship Gold Medalist (01:11:12)
"I do want to be the greatest to ever do it in our sport. And I mean that wholeheartedly. I genuinely feel like it's something that I can do, and something I've been called to do. In due time it is go...
838. Meghan Howard, On Running the Berlin Marathon with Harry Styles (01:16:41)
"I will forever tell this story until the day that I die!" Meghan Howard is an 11-time marathoner and educator who lives outside Toronto. She started running in 2019 and had a speedy — literally — ris...
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