Alive and Loving It – Find more Life in Your Life!Are you ready to step into the fullest, most vibrant version of yourself? Alive and Loving It is a podcast for those who are ready to awaken and live your unlived life, rediscover your joy, and do what you love most - because when we’re excited, fulfilled, and living true to ourselves, we’re also at our healthiest.True transformation starts with permission to express our true nature; to develop self-love, deep supportive connections with others, and compassion for all life. Loving compassion is the most powerful force for healing, growth, and renewal. This podcast is for those who are ready to align mind, body, and spirit to create a life of passion, purpose, and profound well-being and to help heal our beautiful planet.Join Dr. Rosy Daniel, an Integrative Medicine Doctor with over 40 years of experience helping people heal from life-threatening illnesses, and Karen Mellers, a Wellness Coach, Nutritional Therapist, Women's circle leader and Retreat Host, as they guide you through personal life and health transformations with warmth, humour, and deep expertise, exploring the mindset shifts, holistic strategies and wellness modalities that empower you to step fully into your potential.Expect inspiring guest stories of reinvention, resilience, and defying the odds, alongside inspiration from leading experts sharing insights into holistic healing, emotional well-being, and mindset shifts that can unlock your true vitality. Whether you’re navigating a life transition, seeking deeper connection, seeking personal healing, or ready to live on purpose, Alive and Loving It will support you every step of the way.✨ This is your time. Your life. Your chance to fully live.🔹 Find more life in your life – embracing your joy, passion, and purpose.🔹 Learn how receive and give more love – to yourself, to others and to our beautiful planet 🔹 Be inspired by powerful stories of courage, transformation, and new beginnings.🔹 Explore the link between happiness, fulfilment, and physical health.Join our Alive and Loving it Community find the loving support that you need to change, grow and healThis is more than a podcast, it’s a movement. A space to reignite your energy, find kindred spirits, align with your purpose, and step into a future of love, vitality, and limitless possibility.🌟 Your kindred spirits are here! Visit www.aliveandlovingit.org for more resources, and follow us on Instagram @aliveandlovingitcommunity to join our community!
📻 Siste episoder av Alive and Loving It
Her er de nyeste episodene tilgjengelige via RSS-feeden:
In this episode, Karen Mellers and Rosy Daniel explore the profound themes of love and relationships, emphasising the primary importance of emotional connection, communication, and belonging within ou...
S3 Episode 27 – My Journey, Inner and Outer, to Find My Space with Karen Mellers (00:49:39)
In this episode, Rosy Daniel and Karen Mellers explore the two-year transformative journey of Karen and her husband as they embrace the principle of My Space. They reflect upon how their family home i...
S3 Episode 26 – Feng Shui and the Healthy Home with Gina Lazenby (00:49:35)
In this rich and deeply grounding conversation, Karen Mellers and Dr Rosy Daniel are joined by healthy homes pioneer Gina Lazenby to explore the Health Creation Principle My Space, and how the environ...
S3 Episode 25 – The Spirit of Place (00:46:03)
In this engaging conversation, Karen Mellers and Rosy Daniel explore the profound impact of personal space on our mental, emotional, and physical health and well-being. They discuss the importance of ...
S2 Episode 24 – The Power of the Women’s Circle with Amy Mullery (00:53:57)
In this beautiful closing episode of Season 2, Karen and Rosy welcome circle sister and Rising Connected facilitator Amy Mullery — the very first Scottish voice on the podcast and a woman whose journe...
S2 Episode 23 – Rising Connected: Awakening our Feminine Truth, Power and Wisdom with Joey Walters (00:52:16)
This week’s episode is one that so many listeners have been waiting for. After receiving multiple requests from our Alive & Loving It community, Karen and Dr. Rosy welcome the extraordinary Joey Walte...
S2 Episode 22 – Finding Your Tribe: The Importance of Belonging (00:45:12)
In this conversation, Karen and Rosy explore the new discoveries about the profound impact of being part of communities on our health and well-being. They discuss the importance of belonging, and feel...
S2 Bonus Episode – Jewels of Creativity; From Burnout to Brilliance with Emma Chapman (00:52:36)
In this episode, Emma Chapman shares her transformative journey from hitting a wall of burnout after a hugely successful career in theatre and film PR in London, to packing up her life and heading off...
S2 Episode 21 – Finding Balance with Complex Chronic Illness; Clare Palmer on Self- Connection (00:45:48)
In this deeply moving conversation, Karen, Rosy, and guest Clare Palmer explore what it means to live well within chronic illness. Clare shares her 20-year journey with pain, headaches, tiredness and ...
S2 Episode 20 – Getting to the Heart of Stress with Dr Alan Watkins (00:55:52)
In this fascinating conversation, Rosy welcomes her old friend and colleague Dr Alan Watkins, a physician and neuroscientist whose pioneering work bridges medicine, psychology, and emotional intellige...
S2 Episode 19 – Untangling the Stress Fest! (00:49:20)
In this episode, Karen Mellers and Dr. Rosy Daniel delve into the complex topic of stress, exploring its definition, impact on health, and the importance of recognizing and managing it. They discuss t...
S2 Episode 18 – Jo Dall’s Spiritual Transformation (00:50:50)
Jo Dall is a “soul sister” of Karen’s, having shared years of friendship, work, and personal growth together. Jo also worked with Rosy at Weleda and trained to become a Health Creation Mentor. Everyth...
S2 Episode 17 — Energy Transformation of Body, Mind and Spirit with Amanda Brooks, Energy Transformation Therapist (00:46:44)
In this powerful conversation, Karen and Rosy talk with Amanda Brooks—an energy transformation practitioner, chiropractor, and kinesiologist—to explore her profound healing work as part of our Spiritu...
In this episode, Karen and Rosy delve into the profound theme of spiritual connection. They explore what we mean by spirit, both in terms of our personal spirit and the universal or divine Spirit. Nex...
S2 Episode 15 — Karen's Lifetime Journey with Scoliosis (00:43:18)
In this deeply personal episode, Karen steps into the guest seat to share her own health journey, marked by resilience, transformation, and the discovery of holistic healing. Diagnosed with severe sco...
S2 Episode 14 — Body in Mind Pilates with Louise Collinson (00:46:28)
In this very special episode, Karen reunites with her dear friend and long-time Pilates coach, Louise Collinson. This is the story of Karen’s transformation, through the limiting beliefs imposed by he...
S2 Episode 13 – Now to Bring Our Bodies Fully Alive! (00:45:56)
In this episode, Karen Mellers and Dr. Rosy Daniel explore full spectrum of our physical needs, way beyond just exercise. From our needs for oxygen and light to touch and sensuality, our bodies need a...
S1 Cytoplan Bonus Episode – The Power and Purpose of Cytoplan with Helen Drake (00:35:01)
In this special bonus episode of Alive and Loving It, Karen and Dr. Rosy Daniel welcome Helen Drake, Clinical Education Manager at Cytoplan — our very first podcast sponsor to share with us their grea...
S1 Bonus Episode – A Major Academic Achievement for Dr Rosy Daniel and for Health Coaching! (00:34:09)
In this episode, Karen Mellers and Dr. Rosy Daniel celebrate a very significant milestone in Rosy’s career and for health coaching, announcing the publication of an international academic article that...
S1 Episode 12 – The Miracle that is Kit Stapely (00:40:06)
In this deeply moving finale to Season 1, Karen and Rosy are joined by the radiant and courageous Kit Stapeley, a woman who has survived multiple cancer diagnoses and turned her healing journey into a...
S1 Episode 11 – Put your Health Jigsaw Back Together with Super Star Sandra Miskimmins (00:40:15)
In this energising episode, Karen and Rosy are joined by nutritional therapist and wellness coach Sandra Miskimmin to explore the powerful role food plays in health, healing, and happiness. Sandra sha...
S1 Episode 10 – The Power on your Plate - Navigating the Nutrition Maze (00:39:45)
In this episode, Karen Mellers and Dr. Rosy Daniel delve into the intricate relationship between food, nutrition, and health. They explore the confusion surrounding dietary advice, the emotional conne...
S1 Episode 9 – Going Deeper for my True Healing with Joanna Farrel (00:41:43)
In this week’s special storytelling episode, we welcome Joanna Farrell — a courageous and radiant woman navigating a stage four cancer diagnosis with remarkable emotional depth and grace. Joanna opens...
S1 Episode 8 – The Power of Emotional Freedom Technique with Rowena Beaumont (00:36:51)
In this heart-opening episode, Karen and Rosy welcome healer and energy psychology practitioner Rowena Beaumont to explore the life-changing technique of EFT (Emotional Freedom Technique) — also known...
In this episode, Karen and Rosy delve into the profound impact of emotions on our health and well-being. As an emotional resilience coach, Karen explores why emotions are essential, how they affect ou...
