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All About Health Pod

All About Health Pod

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Welcome to All About Health, the podcast that empowers you to live your best life through practical health and lifestyle tips. Each week, we dive into topics ranging from nutrition and fitness to entrepreneurship and mental health. We believe that true health is about more than just physical well-being; it's about cultivating a balanced and fulfilling lifestyle that supports your overall wellness. Whether you're looking to revamp your fitness routine, prioritize self-care, or just want to learn more about how to live your healthiest life, All About Health has got you covered.

Siste episoder av All About Health Pod podcast

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  1. why I haven’t been posting + MY NEW PROJECT (00:14:13)

    It's been a minute since I've been in your feed, and I owe you an explanation. In this episode, I'm pulling back the curtain and sharing why I've been MIA lately. join me for a raw and real conversation about life's twists and turns, the importance of taking breaks, and the exhilarating journey of diving into something fresh and inspiring. This episode is packed with vulnerability, authenticity, and a whole lot of excitement. FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Georgia’s Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= All About Health Pod on instagram: https://instagram.com/allabouthealthpod?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtube.com/channel/UC-5EMWclAY9QHW1DyXxsj2g My Podcast on Spotify: https://open.spotify.com/show/42VOpwRMj2wrVgcTuv40F8?si=tsgyeLQSR_K2Cska1CCM_A My podcast on Apple Podcasts: https://podcasts.apple.com/ca/podcast/all-about-health-pod/id1670249451 Poshmark: https://posh.mk/bmW6JB0W4wb My Journals and notebooks: https://www.amazon.ca/s?k=georgia+overbeck&crid=WMI20VR9VDD1&sprefix=georgia+overbeck+%2Caps%2C196&ref=nb_sb_noss Discount links: FRE SKINCARE: (use code “baking” to save) - http://www.freskincare.com/BAKING TOPFOXX: (use code “Georgia) - https://www.topfoxx.com/products/chelsea-nude?_pos=1&_sid=9dc200e81&_ss=r%3Fvariant%3D41384317517993&fbclid=PAAabFc4mlRB4Z9oyEDsVH-dahGov6iBRQbj51eg0V4_kL5Hhut8AnvMfubr4 FIT BOOTS: (use code “Georgia” to save) - https://fit-boots.com/?rfsn=7299961.bdabd2 ORGANIC TRADITIONS: (use code “GEORGIAOVERBECK20”) https://aspireiq.go2cloud.org/aff_c?offer_id=15024&aff_id=53571 JAVY COFFEE: (code “GEORGIA99383”) https://www.javycoffee.com/collections/all?code=GEORGIA99383 BIRDIE: (code GEORGIAOVERBECK15) https://www.shesbirdie.com/?rfsn=7120824.a6366a JOI: (use code “BLONDIESBAKING”) https://addjoi.com/discount/BLONDIESBAKING?rfsn=7099165.bb5cc5&utm_source=refersion&utm_medium=affiliate&utm_campaign=7099165.bb5cc5 RAW REV: (use code “blondiesbaking_”) http://rawrev.com/blondiesbaking_ SUNFOOD SUPERFOODS: (use code “georgia20”) https://www.sunfood.com/ FADED MOON: (use code “GEORGIA”) https://www.shopfadedmoon.com/?rstr=71896 NO COW: (use link for 15% off) - https://brandportal.me/Georgia PLANTX: (use code “Georgia” to save) - https://plantx.com?sca_ref=3978661.ggQQu70tsx KILNE: (use link for $10 off) https://kilne.refr.cc/georgiao

  2. half marathon recap + what I learned from training and race day (00:32:58)

    Hey friends, on this episode of our All About Health podcast, we're keeping it real and down-to-earth with a casual chat about my recent half marathon experience. Join me as I reflect on the highs, the lows, and everything in between during my training and race day. From the joys of hitting milestones to the challenges of pushing through fatigue, I'll share the lessons I learned that go beyond just logging miles. So, grab your favorite cozy spot, a warm beverage, and let's dive into this raw and honest recap together. It's all about the journey, and I can't wait to share mine with you! FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Georgia’s Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= All About Health Pod on instagram: https://instagram.com/allabouthealthpod?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtube.com/channel/UC-5EMWclAY9QHW1DyXxsj2g My Podcast on Spotify: https://open.spotify.com/show/42VOpwRMj2wrVgcTuv40F8?si=tsgyeLQSR_K2Cska1CCM_A My podcast on Apple Podcasts: https://podcasts.apple.com/ca/podcast/all-about-health-pod/id1670249451 Poshmark: https://posh.mk/bmW6JB0W4wb My Journals and notebooks: https://www.amazon.ca/s?k=georgia+overbeck&crid=WMI20VR9VDD1&sprefix=georgia+overbeck+%2Caps%2C196&ref=nb_sb_noss Discount links: FRE SKINCARE: (use code “baking” to save) - http://www.freskincare.com/BAKING TOPFOXX: (use code “Georgia) - https://www.topfoxx.com/products/chelsea-nude?_pos=1&_sid=9dc200e81&_ss=r%3Fvariant%3D41384317517993&fbclid=PAAabFc4mlRB4Z9oyEDsVH-dahGov6iBRQbj51eg0V4_kL5Hhut8AnvMfubr4 FIT BOOTS: (use code “Georgia” to save) - https://fit-boots.com/?rfsn=7299961.bdabd2 ORGANIC TRADITIONS: (use code “GEORGIAOVERBECK20”) https://aspireiq.go2cloud.org/aff_c?offer_id=15024&aff_id=53571 JAVY COFFEE: (code “GEORGIA99383”) https://www.javycoffee.com/collections/all?code=GEORGIA99383 BIRDIE: (code GEORGIAOVERBECK15) https://www.shesbirdie.com/?rfsn=7120824.a6366a JOI: (use code “BLONDIESBAKING”) https://addjoi.com/discount/BLONDIESBAKING?rfsn=7099165.bb5cc5&utm_source=refersion&utm_medium=affiliate&utm_campaign=7099165.bb5cc5 RAW REV: (use code “blondiesbaking_”) http://rawrev.com/blondiesbaking_ SUNFOOD SUPERFOODS: (use code “georgia20”) https://www.sunfood.com/ FADED MOON: (use code “GEORGIA”) https://www.shopfadedmoon.com/?rstr=71896 NO COW: (use link for 15% off) - https://brandportal.me/Georgia PLANTX: (use code “Georgia” to save) - https://plantx.com?sca_ref=3978661.ggQQu70tsx KILNE: (use link for $10 off) https://kilne.refr.cc/georgiao

  3. reacting to 2024 health and fitness trends (00:28:54)

    Ready to dive into the latest and greatest in health and fitness trends for 2024? Join me on this episode of All About Health, where we'll be breaking down everything from innovative workout routines to the newest trends taking the wellness world by storm. Get ready to react, adapt, and elevate your fitness game as we explore what's hot and what's not in the ever-evolving landscape of health and wellness. Whether you're a seasoned gym-goer or just starting your wellness journey, this episode is packed with insights, tips, and real talk to keep you ahead of the curve. So grab your green juice, roll out your yoga mat, and let's dive in together! 🎧✨ FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Georgia’s Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= All About Health Pod on instagram: https://instagram.com/allabouthealthpod?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtube.com/channel/UC-5EMWclAY9QHW1DyXxsj2g My Podcast on Spotify: https://open.spotify.com/show/42VOpwRMj2wrVgcTuv40F8?si=tsgyeLQSR_K2Cska1CCM_A My podcast on Apple Podcasts: https://podcasts.apple.com/ca/podcast/all-about-health-pod/id1670249451 Poshmark: https://posh.mk/bmW6JB0W4wb My Journals and notebooks: https://www.amazon.ca/s?k=georgia+overbeck&crid=WMI20VR9VDD1&sprefix=georgia+overbeck+%2Caps%2C196&ref=nb_sb_noss Discount links: FRE SKINCARE: (use code “baking” to save) - http://www.freskincare.com/BAKING TOPFOXX: (use code “Georgia) - https://www.topfoxx.com/products/chelsea-nude?_pos=1&_sid=9dc200e81&_ss=r%3Fvariant%3D41384317517993&fbclid=PAAabFc4mlRB4Z9oyEDsVH-dahGov6iBRQbj51eg0V4_kL5Hhut8AnvMfubr4 FIT BOOTS: (use code “Georgia” to save) - https://fit-boots.com/?rfsn=7299961.bdabd2 ORGANIC TRADITIONS: (use code “GEORGIAOVERBECK20”) https://aspireiq.go2cloud.org/aff_c?offer_id=15024&aff_id=53571 JAVY COFFEE: (code “GEORGIA99383”) https://www.javycoffee.com/collections/all?code=GEORGIA99383 BIRDIE: (code GEORGIAOVERBECK15) https://www.shesbirdie.com/?rfsn=7120824.a6366a JOI: (use code “BLONDIESBAKING”) https://addjoi.com/discount/BLONDIESBAKING?rfsn=7099165.bb5cc5&utm_source=refersion&utm_medium=affiliate&utm_campaign=7099165.bb5cc5 RAW REV: (use code “blondiesbaking_”) http://rawrev.com/blondiesbaking_ SUNFOOD SUPERFOODS: (use code “georgia20”) https://www.sunfood.com/ FADED MOON: (use code “GEORGIA”) https://www.shopfadedmoon.com/?rstr=71896 NO COW: (use link for 15% off) - https://brandportal.me/Georgia PLANTX: (use code “Georgia” to save) - https://plantx.com?sca_ref=3978661.ggQQu70tsx KILNE: (use link for $10 off) https://kilne.refr.cc/georgiao

  4. where I’ve been + life updates (00:20:23)

    Welcome back to another episode of the All About Health podcast! Today, we're diving deep into some real talk as I share with you all where I've been and some major life updates that have been happening behind the scenes. FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Georgia’s Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= All About Health Pod on instagram: https://instagram.com/allabouthealthpod?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtube.com/channel/UC-5EMWclAY9QHW1DyXxsj2g My Podcast on Spotify: https://open.spotify.com/show/42VOpwRMj2wrVgcTuv40F8?si=tsgyeLQSR_K2Cska1CCM_A My podcast on Apple Podcasts: https://podcasts.apple.com/ca/podcast/all-about-health-pod/id1670249451 Poshmark: https://posh.mk/bmW6JB0W4wb My Journals and notebooks: https://www.amazon.ca/s?k=georgia+overbeck&crid=WMI20VR9VDD1&sprefix=georgia+overbeck+%2Caps%2C196&ref=nb_sb_noss Discount links: FRE SKINCARE: (use code “baking” to save) - http://www.freskincare.com/BAKING TOPFOXX: (use code “Georgia) - https://www.topfoxx.com/products/chelsea-nude?_pos=1&_sid=9dc200e81&_ss=r%3Fvariant%3D41384317517993&fbclid=PAAabFc4mlRB4Z9oyEDsVH-dahGov6iBRQbj51eg0V4_kL5Hhut8AnvMfubr4 FIT BOOTS: (use code “Georgia” to save) - https://fit-boots.com/?rfsn=7299961.bdabd2 ORGANIC TRADITIONS: (use code “GEORGIAOVERBECK20”) https://aspireiq.go2cloud.org/aff_c?offer_id=15024&aff_id=53571 JAVY COFFEE: (code “GEORGIA99383”) https://www.javycoffee.com/collections/all?code=GEORGIA99383 BIRDIE: (code GEORGIAOVERBECK15) https://www.shesbirdie.com/?rfsn=7120824.a6366a JOI: (use code “BLONDIESBAKING”) https://addjoi.com/discount/BLONDIESBAKING?rfsn=7099165.bb5cc5&utm_source=refersion&utm_medium=affiliate&utm_campaign=7099165.bb5cc5 RAW REV: (use code “blondiesbaking_”) http://rawrev.com/blondiesbaking_ SUNFOOD SUPERFOODS: (use code “georgia20”) https://www.sunfood.com/ FADED MOON: (use code “GEORGIA”) https://www.shopfadedmoon.com/?rstr=71896 NO COW: (use link for 15% off) - https://brandportal.me/Georgia PLANTX: (use code “Georgia” to save) - https://plantx.com?sca_ref=3978661.ggQQu70tsx KILNE: (use link for $10 off) https://kilne.refr.cc/georgiao

  5. how to balance health and fitness with a full time job (00:19:05)

    In this episode of 'All About Health,' we tackle the challenging task of balancing health and fitness with a full-time job. We all know how demanding work can be, leaving little time and energy for taking care of ourselves. But, as we'll discover, it is possible to maintain a healthy lifestyle even with a busy career. Whether you're struggling to find time to exercise or looking for ways to improve your eating habits, this episode is packed with valuable insights and actionable steps to help you achieve a healthy work-life balance. This podcast episode promises to be an invaluable resource for anyone looking to prioritize their health and fitness while still excelling in their career. Tune in and learn how to achieve a fulfilling and balanced life! FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Georgia’s Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= All About Health Pod on instagram: https://instagram.com/allabouthealthpod?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtube.com/channel/UC-5EMWclAY9QHW1DyXxsj2g My Podcast on Spotify: https://open.spotify.com/show/42VOpwRMj2wrVgcTuv40F8?si=tsgyeLQSR_K2Cska1CCM_A My podcast on Apple Podcasts: https://podcasts.apple.com/ca/podcast/all-about-health-pod/id1670249451 Poshmark: https://posh.mk/bmW6JB0W4wb My Journals and notebooks: https://www.amazon.ca/s?k=georgia+overbeck&crid=WMI20VR9VDD1&sprefix=georgia+overbeck+%2Caps%2C196&ref=nb_sb_noss Discount links: FRE SKINCARE: (use code “baking” to save) - http://www.freskincare.com/BAKING TOPFOXX: (use code “Georgia) - https://www.topfoxx.com/products/chelsea-nude?_pos=1&_sid=9dc200e81&_ss=r%3Fvariant%3D41384317517993&fbclid=PAAabFc4mlRB4Z9oyEDsVH-dahGov6iBRQbj51eg0V4_kL5Hhut8AnvMfubr4 FIT BOOTS: (use code “Georgia” to save) - https://fit-boots.com/?rfsn=7299961.bdabd2 ORGANIC TRADITIONS: (use code “GEORGIAOVERBECK20”) https://aspireiq.go2cloud.org/aff_c?offer_id=15024&aff_id=53571 JAVY COFFEE: (code “GEORGIA99383”) https://www.javycoffee.com/collections/all?code=GEORGIA99383 BIRDIE: (code GEORGIAOVERBECK15) https://www.shesbirdie.com/?rfsn=7120824.a6366a JOI: (use code “BLONDIESBAKING”) https://addjoi.com/discount/BLONDIESBAKING?rfsn=7099165.bb5cc5&utm_source=refersion&utm_medium=affiliate&utm_campaign=7099165.bb5cc5 RAW REV: (use code “blondiesbaking_”) http://rawrev.com/blondiesbaking_ SUNFOOD SUPERFOODS: (use code “georgia20”) https://www.sunfood.com/ FADED MOON: (use code “GEORGIA”) https://www.shopfadedmoon.com/?rstr=71896 NO COW: (use link for 15% off) - https://brandportal.me/Georgia PLANTX: (use code “Georgia” to save) - https://plantx.com?sca_ref=3978661.ggQQu70tsx KILNE: (use link for $10 off) https://kilne.refr.cc/georgiao

  6. my 2024 goals | health, running, work, moving to California?? (00:20:08)

    Welcome to the 'All About Health' podcast! In this episode, i dive into my health and wellness goals for 2024. From improving physical fitness and nutrition, i talk about the various ways i am prioritizing my health and well-being in the coming year. Plus, i discuss the possibility of a big move to California! The podcast episode promises to be an inspiring and informative listen for anyone looking to make positive changes in their own lives. Whether you're looking to get in shape, eat better, or simply find more joy in your day-to-day, this episode is sure to provide valuable insights and practical tips to help you achieve your goals. So, tune in and let's make 2024 our healthiest year yet! FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Georgia’s Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= All About Health Pod on instagram: https://instagram.com/allabouthealthpod?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtube.com/channel/UC-5EMWclAY9QHW1DyXxsj2g My Podcast on Spotify: https://open.spotify.com/show/42VOpwRMj2wrVgcTuv40F8?si=tsgyeLQSR_K2Cska1CCM_A My podcast on Apple Podcasts: https://podcasts.apple.com/ca/podcast/all-about-health-pod/id1670249451 Poshmark: https://posh.mk/bmW6JB0W4wb My Journals and notebooks: https://www.amazon.ca/s?k=georgia+overbeck&crid=WMI20VR9VDD1&sprefix=georgia+overbeck+%2Caps%2C196&ref=nb_sb_noss Discount links: FRE SKINCARE: (use code “baking” to save) - http://www.freskincare.com/BAKING TOPFOXX: (use code “Georgia) - https://www.topfoxx.com/products/chelsea-nude?_pos=1&_sid=9dc200e81&_ss=r%3Fvariant%3D41384317517993&fbclid=PAAabFc4mlRB4Z9oyEDsVH-dahGov6iBRQbj51eg0V4_kL5Hhut8AnvMfubr4 FIT BOOTS: (use code “Georgia” to save) - https://fit-boots.com/?rfsn=7299961.bdabd2 ORGANIC TRADITIONS: (use code “GEORGIAOVERBECK20”) https://aspireiq.go2cloud.org/aff_c?offer_id=15024&aff_id=53571 JAVY COFFEE: (code “GEORGIA99383”) https://www.javycoffee.com/collections/all?code=GEORGIA99383 BIRDIE: (code GEORGIAOVERBECK15) https://www.shesbirdie.com/?rfsn=7120824.a6366a JOI: (use code “BLONDIESBAKING”) https://addjoi.com/discount/BLONDIESBAKING?rfsn=7099165.bb5cc5&utm_source=refersion&utm_medium=affiliate&utm_campaign=7099165.bb5cc5 RAW REV: (use code “blondiesbaking_”) http://rawrev.com/blondiesbaking_ SUNFOOD SUPERFOODS: (use code “georgia20”) https://www.sunfood.com/ FADED MOON: (use code “GEORGIA”) https://www.shopfadedmoon.com/?rstr=71896 NO COW: (use link for 15% off) - https://brandportal.me/Georgia PLANTX: (use code “Georgia” to save) - https://plantx.com?sca_ref=3978661.ggQQu70tsx KILNE: (use link for $10 off) https://kilne.refr.cc/georgiao

  7. are you excited? | how to get out of a rut and bring more positivity into your life (00:21:09)

    Hey, lovely listeners! On this episode of All About Health we're diving deep into shaking off those ruts and welcoming a wave of positivity into your life. Join me as we explore actionable tips, personal stories, and uplifting vibes to inspire. Let's break free from the monotony together and infuse some spark into our routines! FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Georgia’s Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= All About Health Pod on instagram: https://instagram.com/allabouthealthpod?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtube.com/channel/UC-5EMWclAY9QHW1DyXxsj2g My Podcast on Spotify: https://open.spotify.com/show/42VOpwRMj2wrVgcTuv40F8?si=tsgyeLQSR_K2Cska1CCM_A My podcast on Apple Podcasts: https://podcasts.apple.com/ca/podcast/all-about-health-pod/id1670249451 Poshmark: https://posh.mk/bmW6JB0W4wb My Journals and notebooks: https://www.amazon.ca/s?k=georgia+overbeck&crid=WMI20VR9VDD1&sprefix=georgia+overbeck+%2Caps%2C196&ref=nb_sb_noss Discount links: FRE SKINCARE: (use code “baking” to save) - http://www.freskincare.com/BAKING TOPFOXX: (use code “Georgia) - https://www.topfoxx.com/products/chelsea-nude?_pos=1&_sid=9dc200e81&_ss=r%3Fvariant%3D41384317517993&fbclid=PAAabFc4mlRB4Z9oyEDsVH-dahGov6iBRQbj51eg0V4_kL5Hhut8AnvMfubr4 FIT BOOTS: (use code “Georgia” to save) - https://fit-boots.com/?rfsn=7299961.bdabd2 ORGANIC TRADITIONS: (use code “GEORGIAOVERBECK20”) https://aspireiq.go2cloud.org/aff_c?offer_id=15024&aff_id=53571 JAVY COFFEE: (code “GEORGIA99383”) https://www.javycoffee.com/collections/all?code=GEORGIA99383 BIRDIE: (code GEORGIAOVERBECK15) https://www.shesbirdie.com/?rfsn=7120824.a6366a JOI: (use code “BLONDIESBAKING”) https://addjoi.com/discount/BLONDIESBAKING?rfsn=7099165.bb5cc5&utm_source=refersion&utm_medium=affiliate&utm_campaign=7099165.bb5cc5 RAW REV: (use code “blondiesbaking_”) http://rawrev.com/blondiesbaking_ SUNFOOD SUPERFOODS: (use code “georgia20”) https://www.sunfood.com/ FADED MOON: (use code “GEORGIA”) https://www.shopfadedmoon.com/?rstr=71896 NO COW: (use link for 15% off) - https://brandportal.me/Georgia PLANTX: (use code “Georgia” to save) - https://plantx.com?sca_ref=3978661.ggQQu70tsx KILNE: (use link for $10 off) https://kilne.refr.cc/georgiao

  8. LIFE UPDATES + packed week recap (00:23:39)

    In this episode, join me for some real talk about life updates and a recap of my packed week. From crushing workouts to exploring new vegan foods, we're diving into it all. Get ready for some motivation, healthy living tips, and a glimpse into my goal-driven routine. FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Georgia’s Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= All About Health Pod on instagram: https://instagram.com/allabouthealthpod?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtube.com/channel/UC-5EMWclAY9QHW1DyXxsj2g My Podcast on Spotify: https://open.spotify.com/show/42VOpwRMj2wrVgcTuv40F8?si=tsgyeLQSR_K2Cska1CCM_A My podcast on Apple Podcasts: https://podcasts.apple.com/ca/podcast/all-about-health-pod/id1670249451 Poshmark: https://posh.mk/bmW6JB0W4wb My Journals and notebooks: https://www.amazon.ca/s?k=georgia+overbeck&crid=WMI20VR9VDD1&sprefix=georgia+overbeck+%2Caps%2C196&ref=nb_sb_noss Discount links: FRE SKINCARE: (use code “baking” to save) - http://www.freskincare.com/BAKING TOPFOXX: (use code “Georgia) - https://www.topfoxx.com/products/chelsea-nude?_pos=1&_sid=9dc200e81&_ss=r%3Fvariant%3D41384317517993&fbclid=PAAabFc4mlRB4Z9oyEDsVH-dahGov6iBRQbj51eg0V4_kL5Hhut8AnvMfubr4 FIT BOOTS: (use code “Georgia” to save) - https://fit-boots.com/?rfsn=7299961.bdabd2 ORGANIC TRADITIONS: (use code “GEORGIAOVERBECK20”) https://aspireiq.go2cloud.org/aff_c?offer_id=15024&aff_id=53571 JAVY COFFEE: (code “GEORGIA99383”) https://www.javycoffee.com/collections/all?code=GEORGIA99383 BIRDIE: (code GEORGIAOVERBECK15) https://www.shesbirdie.com/?rfsn=7120824.a6366a JOI: (use code “BLONDIESBAKING”) https://addjoi.com/discount/BLONDIESBAKING?rfsn=7099165.bb5cc5&utm_source=refersion&utm_medium=affiliate&utm_campaign=7099165.bb5cc5 RAW REV: (use code “blondiesbaking_”) http://rawrev.com/blondiesbaking_ SUNFOOD SUPERFOODS: (use code “georgia20”) https://www.sunfood.com/ FADED MOON: (use code “GEORGIA”) https://www.shopfadedmoon.com/?rstr=71896 NO COW: (use link for 15% off) - https://brandportal.me/Georgia PLANTX: (use code “Georgia” to save) - https://plantx.com?sca_ref=3978661.ggQQu70tsx KILNE: (use link for $10 off) https://kilne.refr.cc/georgiao

  9. sister q&a with Daisie Overbeck | ex jw, living together, workouts and more (00:17:56)

    Get ready to dive into a heart-to-heart with Daisie Overbeck on our podcast episode! From breaking free from the past as an ex-JW to living together, we're chatting about workouts, sisterly bonds, and the real talk that fuels our healthy journeys. Daisies socials: Instagram: https://instagram.com/daisiemayyy?igshid=OGQ5ZDc2ODk2ZA== TikTok: https://www.tiktok.com/@daisiemayoverbeck?_t=8hRxBd773I6&_r=1 YouTube: https://youtube.com/@daisiemay2317?si=_PiWzpaw4yyUDICQ FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Georgia’s Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= All About Health Pod on instagram: https://instagram.com/allabouthealthpod?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtube.com/channel/UC-5EMWclAY9QHW1DyXxsj2g My Podcast on Spotify: https://open.spotify.com/show/42VOpwRMj2wrVgcTuv40F8?si=tsgyeLQSR_K2Cska1CCM_A My podcast on Apple Podcasts: https://podcasts.apple.com/ca/podcast/all-about-health-pod/id1670249451 Poshmark: https://posh.mk/bmW6JB0W4wb My Journals and notebooks: https://www.amazon.ca/s?k=georgia+overbeck&crid=WMI20VR9VDD1&sprefix=georgia+overbeck+%2Caps%2C196&ref=nb_sb_noss Discount links: FRE SKINCARE: (use code “baking” to save) - http://www.freskincare.com/BAKING TOPFOXX: (use code “Georgia) - https://www.topfoxx.com/products/chelsea-nude?_pos=1&_sid=9dc200e81&_ss=r%3Fvariant%3D41384317517993&fbclid=PAAabFc4mlRB4Z9oyEDsVH-dahGov6iBRQbj51eg0V4_kL5Hhut8AnvMfubr4 FIT BOOTS: (use code “Georgia” to save) - https://fit-boots.com/?rfsn=7299961.bdabd2 ORGANIC TRADITIONS: (use code “GEORGIAOVERBECK20”) https://aspireiq.go2cloud.org/aff_c?offer_id=15024&aff_id=53571 JAVY COFFEE: (code “GEORGIA99383”) https://www.javycoffee.com/collections/all?code=GEORGIA99383 BIRDIE: (code GEORGIAOVERBECK15) https://www.shesbirdie.com/?rfsn=7120824.a6366a JOI: (use code “BLONDIESBAKING”) https://addjoi.com/discount/BLONDIESBAKING?rfsn=7099165.bb5cc5&utm_source=refersion&utm_medium=affiliate&utm_campaign=7099165.bb5cc5 RAW REV: (use code “blondiesbaking_”) http://rawrev.com/blondiesbaking_ SUNFOOD SUPERFOODS: (use code “georgia20”) https://www.sunfood.com/ FADED MOON: (use code “GEORGIA”) https://www.shopfadedmoon.com/?rstr=71896 NO COW: (use link for 15% off) - https://brandportal.me/Georgia PLANTX: (use code “Georgia” to save) - https://plantx.com?sca_ref=3978661.ggQQu70tsx KILNE: (use link for $10 off) https://kilne.refr.cc/georgiao

  10. Chloe Trca on phases in your fitness journey, being in your 20s, content creation, and more (00:50:06)

    Join me in the latest podcast episode featuring the amazing Chloe Trca. We dive deep into her fitness journey, navigating being in your 20s, and how she juggles it all as a CPT, content creator, and online coach. Chloe, originally from Iowa and now rocking it in Arizona, talks about her fitness phases, content creation, and more. Find Chloe: https://hoo.be/chlo?fbclid=PAAabjO-H0EP4CfX6R5TPvQ979TsHV1DpA0RAFO6vDzDkotkzJY4-ZqZd_pjY_aem_AYwN32pXOlbF_WLrLkInojgohaRVAnISGQkpL88fu8VV-eN1YXiH7G8-i5GQ5rrcn8o FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Georgia’s Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= All About Health Pod on instagram: https://instagram.com/allabouthealthpod?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtube.com/channel/UC-5EMWclAY9QHW1DyXxsj2g My Podcast on Spotify: https://open.spotify.com/show/42VOpwRMj2wrVgcTuv40F8?si=tsgyeLQSR_K2Cska1CCM_A My podcast on Apple Podcasts: https://podcasts.apple.com/ca/podcast/all-about-health-pod/id1670249451 Poshmark: https://posh.mk/bmW6JB0W4wb My Journals and notebooks: https://www.amazon.ca/s?k=georgia+overbeck&crid=WMI20VR9VDD1&sprefix=georgia+overbeck+%2Caps%2C196&ref=nb_sb_noss Discount links: FRE SKINCARE: (use code “baking” to save) - http://www.freskincare.com/BAKING TOPFOXX: (use code “Georgia) - https://www.topfoxx.com/products/chelsea-nude?_pos=1&_sid=9dc200e81&_ss=r%3Fvariant%3D41384317517993&fbclid=PAAabFc4mlRB4Z9oyEDsVH-dahGov6iBRQbj51eg0V4_kL5Hhut8AnvMfubr4 FIT BOOTS: (use code “Georgia” to save) - https://fit-boots.com/?rfsn=7299961.bdabd2 ORGANIC TRADITIONS: (use code “GEORGIAOVERBECK20”) https://aspireiq.go2cloud.org/aff_c?offer_id=15024&aff_id=53571 JAVY COFFEE: (code “GEORGIA99383”) https://www.javycoffee.com/collections/all?code=GEORGIA99383 BIRDIE: (code GEORGIAOVERBECK15) https://www.shesbirdie.com/?rfsn=7120824.a6366a JOI: (use code “BLONDIESBAKING”) https://addjoi.com/discount/BLONDIESBAKING?rfsn=7099165.bb5cc5&utm_source=refersion&utm_medium=affiliate&utm_campaign=7099165.bb5cc5 RAW REV: (use code “blondiesbaking_”) http://rawrev.com/blondiesbaking_ SUNFOOD SUPERFOODS: (use code “georgia20”) https://www.sunfood.com/ FADED MOON: (use code “GEORGIA”) https://www.shopfadedmoon.com/?rstr=71896 NO COW: (use link for 15% off) - https://brandportal.me/Georgia PLANTX: (use code “Georgia” to save) - https://plantx.com?sca_ref=3978661.ggQQu70tsx KILNE: (use link for $10 off) https://kilne.refr.cc/georgiao

  11. Q&A ex JW, moving to Hawaii, building a business, starting over and more with Becky Overbeck (00:50:26)

    Welcome back to another enlightening episode. This time, we have a very special guest – none other than my incredible mom, Becky Overbeck! In this intimate and deeply personal episode, we'll dive into a heartfelt Q&A session where Mom shares her remarkable journey. We'll discuss her experiences, from moving to the breathtaking island of Hawaii to embarking on the adventure of building a successful business and starting over. But that's not all; we'll also touch on her life as an ex-Jehovah's Witness. Find my mom: Instagram: https://instagram.com/becky_overbeck_fitness_?igshid=MTg1N2FmdWI1Y2oyZg== TikTok: https://www.tiktok.com/@beckyoverbeck?_t=8hCAe4L76t4&_r=1 YouTube: https://youtube.com/@BeckyOverbeck?si=QR0jq_aGamSoB6rR FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Georgia’s Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= All About Health Pod on instagram: https://instagram.com/allabouthealthpod?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtube.com/channel/UC-5EMWclAY9QHW1DyXxsj2g My Podcast on Spotify: https://open.spotify.com/show/42VOpwRMj2wrVgcTuv40F8?si=tsgyeLQSR_K2Cska1CCM_A My podcast on Apple Podcasts: https://podcasts.apple.com/ca/podcast/all-about-health-pod/id1670249451 Poshmark: https://posh.mk/bmW6JB0W4wb My Journals and notebooks: https://www.amazon.ca/s?k=georgia+overbeck&crid=WMI20VR9VDD1&sprefix=georgia+overbeck+%2Caps%2C196&ref=nb_sb_noss Discount links: FRE SKINCARE: (use code “baking” to save) - http://www.freskincare.com/BAKING TOPFOXX: (use code “Georgia) - https://www.topfoxx.com/products/chelsea-nude?_pos=1&_sid=9dc200e81&_ss=r%3Fvariant%3D41384317517993&fbclid=PAAabFc4mlRB4Z9oyEDsVH-dahGov6iBRQbj51eg0V4_kL5Hhut8AnvMfubr4 FIT BOOTS: (use code “Georgia” to save) - https://fit-boots.com/?rfsn=7299961.bdabd2 ORGANIC TRADITIONS: (use code “GEORGIAOVERBECK20”) https://aspireiq.go2cloud.org/aff_c?offer_id=15024&aff_id=53571 00:00 introduction 01:38 How do you stay disciplined with your training/how do you stay consistent with your workouts? 03:39 Do you ever miss being back at the babe cave? 06:35 Ex jw as in ex Jehovahs witness? 07:22 Other than the marking talk and gossip, what are things that made you “wake up”? 11:38 How did your kids initially take it when you explained you no longer believed? 15:52 Are you guys each others best friend or do you have other best friends? 18:22 What’s your favourite fit dance? 19:47 Will you ever come back to Ontario? 20:47 Did you move from Hawaii to BC? 22:36 Which island will you be living on this winter? 23:36 Is jay coming to Hawaii? 27:00 What will you miss about the west coast since it will be some time before you all return to Canada? 28:49 If you were a superhero what powers would you have? 29:10 Is this how you pictured your life to turn out? 32:23 Are you closer as a family since leaving the Jehovahs witnesses and if so why do you think this brought you all closer? 38:08 If you could only own one piece of gym equipment for the rest of your life what would It be? 39:04 For becky: what is your proudest moment as a mother about me? 42:18 For Georgia: has your fitness journey been solely motivated by your family or have you been inspired internally? 43:59 For Georgia: what are you doing this winter in BC with your dad? 45:22 For becky: if you could go back and change anything about my childhood or how you raised us would you?

  12. 9 life lessons from Summer 2023 (00:28:38)

    On this episode of "All About Health," we're diving deep into the summer of 2023. As someone who's all about healthy living and personal growth, I've learned some incredible life lessons during this season that I can't wait to share with you. We'll talk about embracing change, staying committed to your fitness goals, and finding balance in your routines. FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Georgia’s Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= All About Health Pod on instagram: https://instagram.com/allabouthealthpod?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtube.com/channel/UC-5EMWclAY9QHW1DyXxsj2g My Podcast on Spotify: https://open.spotify.com/show/42VOpwRMj2wrVgcTuv40F8?si=tsgyeLQSR_K2Cska1CCM_A My podcast on Apple Podcasts: https://podcasts.apple.com/ca/podcast/all-about-health-pod/id1670249451 Poshmark: https://posh.mk/bmW6JB0W4wb My Journals and notebooks: https://www.amazon.ca/s?k=georgia+overbeck&crid=WMI20VR9VDD1&sprefix=georgia+overbeck+%2Caps%2C196&ref=nb_sb_noss Discount links: FRE SKINCARE: (use code “baking” to save) - http://www.freskincare.com/BAKING TOPFOXX: (use code “Georgia) - https://www.topfoxx.com/products/chelsea-nude?_pos=1&_sid=9dc200e81&_ss=r%3Fvariant%3D41384317517993&fbclid=PAAabFc4mlRB4Z9oyEDsVH-dahGov6iBRQbj51eg0V4_kL5Hhut8AnvMfubr4 FIT BOOTS: (use code “Georgia” to save) - https://fit-boots.com/?rfsn=7299961.bdabd2 ORGANIC TRADITIONS: (use code “GEORGIAOVERBECK20”) https://aspireiq.go2cloud.org/aff_c?offer_id=15024&aff_id=53571 JAVY COFFEE: (code “GEORGIA99383”) https://www.javycoffee.com/collections/all?code=GEORGIA99383 BIRDIE: (code GEORGIAOVERBECK15) https://www.shesbirdie.com/?rfsn=7120824.a6366a JOI: (use code “BLONDIESBAKING”) https://addjoi.com/discount/BLONDIESBAKING?rfsn=7099165.bb5cc5&utm_source=refersion&utm_medium=affiliate&utm_campaign=7099165.bb5cc5 RAW REV: (use code “blondiesbaking_”) http://rawrev.com/blondiesbaking_ SUNFOOD SUPERFOODS: (use code “georgia20”) https://www.sunfood.com/ FADED MOON: (use code “GEORGIA”) https://www.shopfadedmoon.com/?rstr=71896 NO COW: (use link for 15% off) - https://brandportal.me/Georgia PLANTX: (use code “Georgia” to save) - https://plantx.com?sca_ref=3978661.ggQQu70tsx KILNE: (use link for $10 off) https://kilne.refr.cc/georgiao

  13. Brianne Helfrich on starting a business in your 20s, maintaining routines, habits and more (00:31:44)

    Join me on the All About Health podcast as I chat with the amazing Brianne Helfrich about her journey in starting a business in her 20s, and how she's mastered the art of maintaining routines, habits, and so much more! 🌟 Get ready for some inspiring insights and goal-driven motivation. FIND BRIANNE: https://linktr.ee/briannehelfrich?fbclid=PAAaaasU0l-lTUQd4dJPZs9oEOFffDi9HmTeYwQxovVMvgOr70EzwWGFOArOM_aem_AYEYmsvJ1TfOUln2U6C9_fKrbrLx6YEK0LgRypDNAM27f3WUpTA9qwo-Ql-iw4q6zno BRIANNES BOOK REC: https://www.amazon.ca/Kennedy-Campus-Collection-Mistake-Legacy/dp/9124220507/ref=asc_df_9124220507/?tag=googlemobshop-20&linkCode=df0&hvadid=633598537437&hvpos=&hvnetw=g&hvrand=3111086615558375802&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9001504&hvtargid=pla-1661637797423&psc=1 FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Georgia’s Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= All About Health Pod on instagram: https://instagram.com/allabouthealthpod?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtube.com/channel/UC-5EMWclAY9QHW1DyXxsj2g My Podcast on Spotify: https://open.spotify.com/show/42VOpwRMj2wrVgcTuv40F8?si=tsgyeLQSR_K2Cska1CCM_A My podcast on Apple Podcasts: https://podcasts.apple.com/ca/podcast/all-about-health-pod/id1670249451 Poshmark: https://posh.mk/bmW6JB0W4wb My Journals and notebooks: https://www.amazon.ca/s?k=georgia+overbeck&crid=WMI20VR9VDD1&sprefix=georgia+overbeck+%2Caps%2C196&ref=nb_sb_noss Discount links: FRE SKINCARE: (use code “baking” to save) - http://www.freskincare.com/BAKING TOPFOXX: (use code “Georgia) - https://www.topfoxx.com/products/chelsea-nude?_pos=1&_sid=9dc200e81&_ss=r%3Fvariant%3D41384317517993&fbclid=PAAabFc4mlRB4Z9oyEDsVH-dahGov6iBRQbj51eg0V4_kL5Hhut8AnvMfubr4 FIT BOOTS: (use code “Georgia” to save) - https://fit-boots.com/?rfsn=7299961.bdabd2 ORGANIC TRADITIONS: (use code “GEORGIAOVERBECK20”) https://aspireiq.go2cloud.org/aff_c?offer_id=15024&aff_id=53571 JAVY COFFEE: (code “GEORGIA99383”) https://www.javycoffee.com/collections/all?code=GEORGIA99383 BIRDIE: (code GEORGIAOVERBECK15) https://www.shesbirdie.com/?rfsn=7120824.a6366a JOI: (use code “BLONDIESBAKING”) https://addjoi.com/discount/BLONDIESBAKING?rfsn=7099165.bb5cc5&utm_source=refersion&utm_medium=affiliate&utm_campaign=7099165.bb5cc5 RAW REV: (use code “blondiesbaking_”) http://rawrev.com/blondiesbaking_ SUNFOOD SUPERFOODS: (use code “georgia20”) https://www.sunfood.com/ FADED MOON: (use code “GEORGIA”) https://www.shopfadedmoon.com/?rstr=71896 NO COW: (use link for 15% off) - https://brandportal.me/Georgia PLANTX: (use code “Georgia” to save) - https://plantx.com?sca_ref=3978661.ggQQu70tsx KILNE: (use link for $10 off) https://kilne.refr.cc/georgiao

  14. let’s finish the year strong (00:16:57)

    we're diving headfirst into the ultimate strategies to crush those year-end goals. Join me, as we discuss how to stay committed to your health and fitness journey, even during the holiday season. We'll explore the power of routines, goal setting, and maintaining those habits you've worked so hard to build throughout the year. Plus, we'll share personal stories and practical tips to help you thrive in the final stretch of 2023. FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Georgia’s Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= All About Health Pod on instagram: https://instagram.com/allabouthealthpod?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtube.com/channel/UC-5EMWclAY9QHW1DyXxsj2g My Podcast on Spotify: https://open.spotify.com/show/42VOpwRMj2wrVgcTuv40F8?si=tsgyeLQSR_K2Cska1CCM_A My podcast on Apple Podcasts: https://podcasts.apple.com/ca/podcast/all-about-health-pod/id1670249451 Poshmark: https://posh.mk/bmW6JB0W4wb My Journals and notebooks: https://www.amazon.ca/s?k=georgia+overbeck&crid=WMI20VR9VDD1&sprefix=georgia+overbeck+%2Caps%2C196&ref=nb_sb_noss Discount links: FRE SKINCARE: (use code “baking” to save) - http://www.freskincare.com/BAKING TOPFOXX: (use code “Georgia) - https://www.topfoxx.com/products/chelsea-nude?_pos=1&_sid=9dc200e81&_ss=r%3Fvariant%3D41384317517993&fbclid=PAAabFc4mlRB4Z9oyEDsVH-dahGov6iBRQbj51eg0V4_kL5Hhut8AnvMfubr4 FIT BOOTS: (use code “Georgia” to save) - https://fit-boots.com/?rfsn=7299961.bdabd2 ORGANIC TRADITIONS: (use code “GEORGIAOVERBECK20”) https://aspireiq.go2cloud.org/aff_c?offer_id=15024&aff_id=53571 JAVY COFFEE: (code “GEORGIA99383”) https://www.javycoffee.com/collections/all?code=GEORGIA99383 BIRDIE: (code GEORGIAOVERBECK15) https://www.shesbirdie.com/?rfsn=7120824.a6366a JOI: (use code “BLONDIESBAKING”) https://addjoi.com/discount/BLONDIESBAKING?rfsn=7099165.bb5cc5&utm_source=refersion&utm_medium=affiliate&utm_campaign=7099165.bb5cc5 RAW REV: (use code “blondiesbaking_”) http://rawrev.com/blondiesbaking_ SUNFOOD SUPERFOODS: (use code “georgia20”) https://www.sunfood.com/ FADED MOON: (use code “GEORGIA”) https://www.shopfadedmoon.com/?rstr=71896 NO COW: (use link for 15% off) - https://brandportal.me/Georgia PLANTX: (use code “Georgia” to save) - https://plantx.com?sca_ref=3978661.ggQQu70tsx KILNE: (use link for $10 off) https://kilne.refr.cc/georgiao

  15. Gracie Booth on achieving fitness goals, finding the gym, and fitness journey phases (00:35:16)

    In this exciting episode, we're diving deep into the world of fitness with the incredible Gracie Booth, a 21-year-old online fitness coach and content creator. We're going to talk about her fitness journey, how she achieved her fitness goals and more. We'll chat about the different phases of her fitness journey, from the early struggles to the triumphant successes. Expect a candid, inspiring conversation that will surely motivate you to keep pushing towards your own fitness goals. So, grab your earbuds and get ready to be inspired by Gracie's story and tips. FIND GRACIE: https://linktr.ee/wellnessbygracie FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Georgia’s Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= All About Health Pod on instagram: https://instagram.com/allabouthealthpod?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtube.com/channel/UC-5EMWclAY9QHW1DyXxsj2g My Podcast on Spotify: https://open.spotify.com/show/42VOpwRMj2wrVgcTuv40F8?si=tsgyeLQSR_K2Cska1CCM_A My podcast on Apple Podcasts: https://podcasts.apple.com/ca/podcast/all-about-health-pod/id1670249451 Poshmark: https://posh.mk/bmW6JB0W4wb My Journals and notebooks: https://www.amazon.ca/s?k=georgia+overbeck&crid=WMI20VR9VDD1&sprefix=georgia+overbeck+%2Caps%2C196&ref=nb_sb_noss Discount links: FRE SKINCARE: (use code “baking” to save) - http://www.freskincare.com/BAKING TOPFOXX: (use code “Georgia) - https://www.topfoxx.com/products/chelsea-nude?_pos=1&_sid=9dc200e81&_ss=r%3Fvariant%3D41384317517993&fbclid=PAAabFc4mlRB4Z9oyEDsVH-dahGov6iBRQbj51eg0V4_kL5Hhut8AnvMfubr4 FIT BOOTS: (use code “Georgia” to save) - https://fit-boots.com/?rfsn=7299961.bdabd2 ORGANIC TRADITIONS: (use code “GEORGIAOVERBECK20”) https://aspireiq.go2cloud.org/aff_c?offer_id=15024&aff_id=53571 JAVY COFFEE: (code “GEORGIA99383”) https://www.javycoffee.com/collections/all?code=GEORGIA99383 BIRDIE: (code GEORGIAOVERBECK15) https://www.shesbirdie.com/?rfsn=7120824.a6366a JOI: (use code “BLONDIESBAKING”) https://addjoi.com/discount/BLONDIESBAKING?rfsn=7099165.bb5cc5&utm_source=refersion&utm_medium=affiliate&utm_campaign=7099165.bb5cc5 RAW REV: (use code “blondiesbaking_”) http://rawrev.com/blondiesbaking_ SUNFOOD SUPERFOODS: (use code “georgia20”) https://www.sunfood.com/ FADED MOON: (use code “GEORGIA”) https://www.shopfadedmoon.com/?rstr=71896 NO COW: (use link for 15% off) - https://brandportal.me/Georgia PLANTX: (use code “Georgia” to save) - https://plantx.com?sca_ref=3978661.ggQQu70tsx KILNE: (use link for $10 off) https://kilne.refr.cc/georgiao

  16. how to be that girl with everything in her purse (00:15:28)

    In this episode, we're diving into a different kind of "fitness" – the fitness of your daily life. Join me as we talk about being that girl with everything in her purse. I'll share practical tips on what essentials to carry. So, grab your earbuds and let's chat about how to be the person who's always ready and prepared. FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Georgia’s Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= All About Health Pod on instagram: https://instagram.com/allabouthealthpod?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtube.com/channel/UC-5EMWclAY9QHW1DyXxsj2g My Podcast on Spotify: https://open.spotify.com/show/42VOpwRMj2wrVgcTuv40F8?si=tsgyeLQSR_K2Cska1CCM_A My podcast on Apple Podcasts: https://podcasts.apple.com/ca/podcast/all-about-health-pod/id1670249451 Poshmark: https://posh.mk/bmW6JB0W4wb My Journals and notebooks: https://www.amazon.ca/s?k=georgia+overbeck&crid=WMI20VR9VDD1&sprefix=georgia+overbeck+%2Caps%2C196&ref=nb_sb_noss Discount links: FRE SKINCARE: (use code “baking” to save) - http://www.freskincare.com/BAKING TOPFOXX: (use code “Georgia) - https://www.topfoxx.com/products/chelsea-nude?_pos=1&_sid=9dc200e81&_ss=r%3Fvariant%3D41384317517993&fbclid=PAAabFc4mlRB4Z9oyEDsVH-dahGov6iBRQbj51eg0V4_kL5Hhut8AnvMfubr4 FIT BOOTS: (use code “Georgia” to save) - https://fit-boots.com/?rfsn=7299961.bdabd2 ORGANIC TRADITIONS: (use code “GEORGIAOVERBECK20”) https://aspireiq.go2cloud.org/aff_c?offer_id=15024&aff_id=53571 JAVY COFFEE: (code “GEORGIA99383”) https://www.javycoffee.com/collections/all?code=GEORGIA99383 BIRDIE: (code GEORGIAOVERBECK15) https://www.shesbirdie.com/?rfsn=7120824.a6366a JOI: (use code “BLONDIESBAKING”) https://addjoi.com/discount/BLONDIESBAKING?rfsn=7099165.bb5cc5&utm_source=refersion&utm_medium=affiliate&utm_campaign=7099165.bb5cc5 RAW REV: (use code “blondiesbaking_”) http://rawrev.com/blondiesbaking_ SUNFOOD SUPERFOODS: (use code “georgia20”) https://www.sunfood.com/ FADED MOON: (use code “GEORGIA”) https://www.shopfadedmoon.com/?rstr=71896 NO COW: (use link for 15% off) - https://brandportal.me/Georgia PLANTX: (use code “Georgia” to save) - https://plantx.com?sca_ref=3978661.ggQQu70tsx KILNE: (use link for $10 off) https://kilne.refr.cc/georgiao

  17. Simple acts to save our planet part 5 (00:20:25)

    Welcome back to another episode of "Simple Acts to Save Our Planet." In Part 5, we're diving even deeper into practical actions you can take to make a positive impact on our beautiful Earth. As a passionate environmentalist, I know how crucial it is to make a difference, and I'm excited to share some easy, everyday tips that align perfectly with our healthy, planet-loving lifestyle. We'll explore how small changes in our habits can have a big, eco-friendly impact. So, grab your green smoothie, get cozy, and let's chat about how we can continue to make this world a better place, one simple act at a time. 💚🌿 FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Georgia’s Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= All About Health Pod on instagram: https://instagram.com/allabouthealthpod?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtube.com/channel/UC-5EMWclAY9QHW1DyXxsj2g My Podcast on Spotify: https://open.spotify.com/show/42VOpwRMj2wrVgcTuv40F8?si=tsgyeLQSR_K2Cska1CCM_A My podcast on Apple Podcasts: https://podcasts.apple.com/ca/podcast/all-about-health-pod/id1670249451 Poshmark: https://posh.mk/bmW6JB0W4wb My Journals and notebooks: https://www.amazon.ca/s?k=georgia+overbeck&crid=WMI20VR9VDD1&sprefix=georgia+overbeck+%2Caps%2C196&ref=nb_sb_noss Discount links: FRE SKINCARE: (use code “baking” to save) - http://www.freskincare.com/georgiao TOPFOXX: (use code “Georgia) - https://www.topfoxx.com/products/chelsea-nude?_pos=1&_sid=9dc200e81&_ss=r%3Fvariant%3D41384317517993&fbclid=PAAabFc4mlRB4Z9oyEDsVH-dahGov6iBRQbj51eg0V4_kL5Hhut8AnvMfubr4 BEWILDHER: (use code “blondiesbaking” to save - https://www.bewildher.com/blondiesbaking?fbclid=PAAaZALVs-yj7SHJtjxQDzOaSGVLmBIItR0XBOtMvPnKGE8RmZXhthVdIaW40 FIT BOOTS: (use code “Georgia” to save) - https://fit-boots.com/?rfsn=7299961.bdabd2 ORGANIC TRADITIONS: (use code “GEORGIAOVERBECK20”) https://aspireiq.go2cloud.org/aff_c?offer_id=15024&aff_id=53571 JAVY COFFEE: (code “GEORGIA99383”) https://www.javycoffee.com/collections/all?code=GEORGIA99383 BIRDIE: (code GEORGIAOVERBECK15) https://www.shesbirdie.com/?rfsn=7120824.a6366a JOI: (use code “BLONDIESBAKING”) https://addjoi.com/discount/BLONDIESBAKING?rfsn=7099165.bb5cc5&utm_source=refersion&utm_medium=affiliate&utm_campaign=7099165.bb5cc5 RAW REV: (use code “blondiesbaking_”) http://rawrev.com/blondiesbaking_ SUNFOOD SUPERFOODS: (use code “georgia20”) https://www.sunfood.com/ FADED MOON: (use code “GEORGIA”) https://www.shopfadedmoon.com/?rstr=71896 NO COW: (use link for 15% off) - https://brandportal.me/Georgia PLANTX: (use code “Georgia” to save) - https://plantx.com?sca_ref=3978661.ggQQu70tsx KILNE: (use link for $10 off) https://kilne.refr.cc/georgiao

  18. Q&A am I going back to Hawaii?, how did I get into a healthy lifestyle?, do I eat vegan? (00:19:18)

    It’s time for a q&a episode!! Excited to dive into your questions on this Q&A podcast episode! In this episode we answer the questions… 1. Will you be going back to Hawaii this year? 2. What do you use to edit your vlogs/reels? 3. If you could hop on a flight tomorrow, where would you go? 4. What is your current favourite podcast other than all about health pod? 5. Apples or bananas 6. How did you get into your healthy lifestyle? 7. Do you eat mostly raw or vegan? 8. What made you come to the decision to stay with your dad for the winter? FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Georgia’s Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= All About Health Pod on instagram: https://instagram.com/allabouthealthpod?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtube.com/channel/UC-5EMWclAY9QHW1DyXxsj2g My Podcast on Spotify: https://open.spotify.com/show/42VOpwRMj2wrVgcTuv40F8?si=tsgyeLQSR_K2Cska1CCM_A My podcast on Apple Podcasts: https://podcasts.apple.com/ca/podcast/all-about-health-pod/id1670249451 Poshmark: https://posh.mk/bmW6JB0W4wb My Journals and notebooks: https://www.amazon.ca/s?k=georgia+overbeck&crid=WMI20VR9VDD1&sprefix=georgia+overbeck+%2Caps%2C196&ref=nb_sb_noss Discount links: FRE SKINCARE: (use code “baking” to save) - http://www.freskincare.com/BAKING MAGNUM NUTRACEUTICALS: (use code “Georgia” to save) https://magnumsupps.rfrl.co/8e83y TOPFOXX: (use code “Georgia) - https://www.topfoxx.com/products/chelsea-nude?_pos=1&_sid=9dc200e81&_ss=r%3Fvariant%3D41384317517993&fbclid=PAAabFc4mlRB4Z9oyEDsVH-dahGov6iBRQbj51eg0V4_kL5Hhut8AnvMfubr4 BEWILDHER: (use code “blondiesbaking” to save - https://www.bewildher.com/blondiesbaking?fbclid=PAAaZALVs-yj7SHJtjxQDzOaSGVLmBIItR0XBOtMvPnKGE8RmZXhthVdIaW40 FIT BOOTS: (use code “Georgia” to save) - https://fit-boots.com/?rfsn=7299961.bdabd2 ORGANIC TRADITIONS: (use code “GEORGIAOVERBECK20”) https://aspireiq.go2cloud.org/aff_c?offer_id=15024&aff_id=53571 JAVY COFFEE: (code “GEORGIA99383”) https://www.javycoffee.com/collections/all?code=GEORGIA99383 BIRDIE: (code GEORGIAOVERBECK15) https://www.shesbirdie.com/?rfsn=7120824.a6366a JOI: (use code “BLONDIESBAKING”) https://addjoi.com/discount/BLONDIESBAKING?rfsn=7099165.bb5cc5&utm_source=refersion&utm_medium=affiliate&utm_campaign=7099165.bb5cc5 RAW REV: (use code “blondiesbaking_”) http://rawrev.com/blondiesbaking_ SUNFOOD SUPERFOODS: (use code “georgia20”) https://www.sunfood.com/ FADED MOON: (use code “GEORGIA”) https://www.shopfadedmoon.com/?rstr=71896 NO COW: (use link for 15% off) - https://brandportal.me/Georgia PLANTX: (use code “Georgia” to save) - https://plantx.com?sca_ref=3978661.ggQQu70tsx KILNE: (use link for $10 off) https://kilne.refr.cc/georgiao

  19. Allana Blumberg on living a health, wellness, and fitness based lifestyle (00:33:47)

    In this exciting podcast episode, join the vibrant Allana Blumberg as she dives deep into the world of health, fitness, running, lifestyle, and wellness. Get ready for a dose of inspiration as she shares her insights on incorporating pilates, yoga, strength training, and more into a holistic fitness routine. Tune in for a lively discussion on how to thrive on routines, schedules, and healthy habits, perfect for our goal-driven, fitness-loving community. Find Allana: https://hoo.be/allanablumberg?fbclid=PAAabqO1Iv3TTp8O25ygngtt0u6jJablDK9D88BMy-ZjA4BhT52N12iPNMTxA_aem_AVykzRkJuGVP2PYuApsBAFQo8klBYvVuON3ByiPPktNAbn1OuBYfLqvt23kDjUl9vIM FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Georgia’s Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= All About Health Pod on instagram: https://instagram.com/allabouthealthpod?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtube.com/channel/UC-5EMWclAY9QHW1DyXxsj2g My Podcast on Spotify: https://open.spotify.com/show/42VOpwRMj2wrVgcTuv40F8?si=tsgyeLQSR_K2Cska1CCM_A My podcast on Apple Podcasts: https://podcasts.apple.com/ca/podcast/all-about-health-pod/id1670249451 Poshmark: https://posh.mk/bmW6JB0W4wb My Journals and notebooks: https://www.amazon.ca/s?k=georgia+overbeck&crid=WMI20VR9VDD1&sprefix=georgia+overbeck+%2Caps%2C196&ref=nb_sb_noss Discount links: FRE SKINCARE: (use code “baking” to save) - http://www.freskincare.com/BAKING MAGNUM NUTRACEUTICALS: (use code “Georgia” to save) https://magnumsupps.rfrl.co/8e83y TOPFOXX: (use code “Georgia) - https://www.topfoxx.com/products/chelsea-nude?_pos=1&_sid=9dc200e81&_ss=r%3Fvariant%3D41384317517993&fbclid=PAAabFc4mlRB4Z9oyEDsVH-dahGov6iBRQbj51eg0V4_kL5Hhut8AnvMfubr4 BEWILDHER: (use code “blondiesbaking” to save - https://www.bewildher.com/blondiesbaking?fbclid=PAAaZALVs-yj7SHJtjxQDzOaSGVLmBIItR0XBOtMvPnKGE8RmZXhthVdIaW40 FIT BOOTS: (use code “Georgia” to save) - https://fit-boots.com/?rfsn=7299961.bdabd2 ORGANIC TRADITIONS: (use code “GEORGIAOVERBECK20”) https://aspireiq.go2cloud.org/aff_c?offer_id=15024&aff_id=53571 JAVY COFFEE: (code “GEORGIA99383”) https://www.javycoffee.com/collections/all?code=GEORGIA99383 BIRDIE: (code GEORGIAOVERBECK15) https://www.shesbirdie.com/?rfsn=7120824.a6366a JOI: (use code “BLONDIESBAKING”) https://addjoi.com/discount/BLONDIESBAKING?rfsn=7099165.bb5cc5&utm_source=refersion&utm_medium=affiliate&utm_campaign=7099165.bb5cc5 RAW REV: (use code “blondiesbaking_”) http://rawrev.com/blondiesbaking_ SUNFOOD SUPERFOODS: (use code “georgia20”) https://www.sunfood.com/ FADED MOON: (use code “GEORGIA”) https://www.shopfadedmoon.com/?rstr=71896 NO COW: (use link for 15% off) - https://brandportal.me/Georgia PLANTX: (use code “Georgia” to save) - https://plantx.com?sca_ref=3978661.ggQQu70tsx KILNE: (use link for $10 off) https://kilne.refr.cc/georgiao

  20. transitioning into a fall fitness routine (00:16:55)

    In this episode, we're diving into the cozy vibes of fall and how to seamlessly transition your workouts. Join me as we explore autumn-inspired fitness routines, blending Pilates, yoga, and strength training. Let's embrace the crisp air, keep those routines thriving, and make this fall the healthiest one yet! FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Georgia’s Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= All About Health Pod on instagram: https://instagram.com/allabouthealthpod?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtube.com/channel/UC-5EMWclAY9QHW1DyXxsj2g My Podcast on Spotify: https://open.spotify.com/show/42VOpwRMj2wrVgcTuv40F8?si=tsgyeLQSR_K2Cska1CCM_A My podcast on Apple Podcasts: https://podcasts.apple.com/ca/podcast/all-about-health-pod/id1670249451 Poshmark: https://posh.mk/bmW6JB0W4wb My Journals and notebooks: https://www.amazon.ca/s?k=georgia+overbeck&crid=WMI20VR9VDD1&sprefix=georgia+overbeck+%2Caps%2C196&ref=nb_sb_noss Discount links: FRE SKINCARE: (use code “baking” to save) - http://www.freskincare.com/BAKING MAGNUM NUTRACEUTICALS: (use code “Georgia” to save) https://magnumsupps.rfrl.co/8e83y TOPFOXX: (use code “Georgia) - https://www.topfoxx.com/products/chelsea-nude?_pos=1&_sid=9dc200e81&_ss=r%3Fvariant%3D41384317517993&fbclid=PAAabFc4mlRB4Z9oyEDsVH-dahGov6iBRQbj51eg0V4_kL5Hhut8AnvMfubr4 BEWILDHER: (use code “blondiesbaking” to save - https://www.bewildher.com/blondiesbaking?fbclid=PAAaZALVs-yj7SHJtjxQDzOaSGVLmBIItR0XBOtMvPnKGE8RmZXhthVdIaW40 FIT BOOTS: (use code “Georgia” to save) - https://fit-boots.com/?rfsn=7299961.bdabd2 ORGANIC TRADITIONS: (use code “GEORGIAOVERBECK20”) https://aspireiq.go2cloud.org/aff_c?offer_id=15024&aff_id=53571 JAVY COFFEE: (code “GEORGIA99383”) https://www.javycoffee.com/collections/all?code=GEORGIA99383 BIRDIE: (code GEORGIAOVERBECK15) https://www.shesbirdie.com/?rfsn=7120824.a6366a JOI: (use code “BLONDIESBAKING”) https://addjoi.com/discount/BLONDIESBAKING?rfsn=7099165.bb5cc5&utm_source=refersion&utm_medium=affiliate&utm_campaign=7099165.bb5cc5 RAW REV: (use code “blondiesbaking_”) http://rawrev.com/blondiesbaking_ SUNFOOD SUPERFOODS: (use code “georgia20”) https://www.sunfood.com/ FADED MOON: (use code “GEORGIA”) https://www.shopfadedmoon.com/?rstr=71896 NO COW: (use link for 15% off) - https://brandportal.me/Georgia PLANTX: (use code “Georgia” to save) - https://plantx.com?sca_ref=3978661.ggQQu70tsx KILNE: (use link for $10 off) https://kilne.refr.cc/georgiao

  21. FALL 2023 RESET IDEAS (00:18:34)

    Ready to crush your goals this fall? In this episode, we're diving into Fall 2023 Reset Ideas – from nourishing recipes to revamp your menu to dynamic workouts blending pilates, yoga, and more! Let's embrace the autumn vibes, set new goals, and share the journey together. FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Georgia’s Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= All About Health Pod on instagram: https://instagram.com/allabouthealthpod?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtube.com/channel/UC-5EMWclAY9QHW1DyXxsj2g My Podcast on Spotify: https://open.spotify.com/show/42VOpwRMj2wrVgcTuv40F8?si=tsgyeLQSR_K2Cska1CCM_A My podcast on Apple Podcasts: https://podcasts.apple.com/ca/podcast/all-about-health-pod/id1670249451 Poshmark: https://posh.mk/bmW6JB0W4wb My Journals and notebooks: https://www.amazon.ca/s?k=georgia+overbeck&crid=WMI20VR9VDD1&sprefix=georgia+overbeck+%2Caps%2C196&ref=nb_sb_noss Discount links: FRE SKINCARE: (use code “baking” to save) - http://www.freskincare.com/BAKING MAGNUM NUTRACEUTICALS: (use code “Georgia” to save) https://magnumsupps.rfrl.co/8e83y TOPFOXX: (use code “Georgia) - https://www.topfoxx.com/products/chelsea-nude?_pos=1&_sid=9dc200e81&_ss=r%3Fvariant%3D41384317517993&fbclid=PAAabFc4mlRB4Z9oyEDsVH-dahGov6iBRQbj51eg0V4_kL5Hhut8AnvMfubr4 FIT BOOTS: (use code “Georgia” to save) - https://fit-boots.com/?rfsn=7299961.bdabd2 ORGANIC TRADITIONS: (use code “GEORGIAOVERBECK20”) https://aspireiq.go2cloud.org/aff_c?offer_id=15024&aff_id=53571 JAVY COFFEE: (code “GEORGIA99383”) https://www.javycoffee.com/collections/all?code=GEORGIA99383 BIRDIE: (code GEORGIAOVERBECK15) https://www.shesbirdie.com/?rfsn=7120824.a6366a JOI: (use code “BLONDIESBAKING”) https://addjoi.com/discount/BLONDIESBAKING?rfsn=7099165.bb5cc5&utm_source=refersion&utm_medium=affiliate&utm_campaign=7099165.bb5cc5 RAW REV: (use code “blondiesbaking_”) http://rawrev.com/blondiesbaking_ SUNFOOD SUPERFOODS: (use code “georgia20”) https://www.sunfood.com/ FADED MOON: (use code “GEORGIA”) https://www.shopfadedmoon.com/?rstr=71896 NO COW: (use link for 15% off) - https://brandportal.me/Georgia PLANTX: (use code “Georgia” to save) - https://plantx.com?sca_ref=3978661.ggQQu70tsx KILNE: (use link for $10 off) https://kilne.refr.cc/georgiao

  22. 75 HARD RECAP + what are my goals now?? (00:21:04)

    In this episode, join me as I spill the tea on my 75 HARD journey— the highs, the lows, and all the realness in between! From conquering mental challenges to embracing the grind, we're breaking it down. Plus, I'm dishing out my post-75 HARD goals and what's next for my health and fitness 🫶🏻 FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Georgia’s Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= All About Health Pod on instagram: https://instagram.com/allabouthealthpod?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtube.com/channel/UC-5EMWclAY9QHW1DyXxsj2g My Podcast on Spotify: https://open.spotify.com/show/42VOpwRMj2wrVgcTuv40F8?si=tsgyeLQSR_K2Cska1CCM_A My podcast on Apple Podcasts: https://podcasts.apple.com/ca/podcast/all-about-health-pod/id1670249451 Poshmark: https://posh.mk/bmW6JB0W4wb My Journals and notebooks: https://www.amazon.ca/s?k=georgia+overbeck&crid=WMI20VR9VDD1&sprefix=georgia+overbeck+%2Caps%2C196&ref=nb_sb_noss Discount links: FRE SKINCARE: (use code “baking” to save) - http://www.freskincare.com/BAKING TOPFOXX: (use code “Georgia) - https://www.topfoxx.com/products/chelsea-nude?_pos=1&_sid=9dc200e81&_ss=r%3Fvariant%3D41384317517993&fbclid=PAAabFc4mlRB4Z9oyEDsVH-dahGov6iBRQbj51eg0V4_kL5Hhut8AnvMfubr4 BEWILDHER: (use code “blondiesbaking” to save - https://www.bewildher.com/blondiesbaking?fbclid=PAAaZALVs-yj7SHJtjxQDzOaSGVLmBIItR0XBOtMvPnKGE8RmZXhthVdIaW40 FIT BOOTS: (use code “Georgia” to save) - https://fit-boots.com/?rfsn=7299961.bdabd2 ORGANIC TRADITIONS: (use code “GEORGIAOVERBECK20”) https://aspireiq.go2cloud.org/aff_c?offer_id=15024&aff_id=53571 JAVY COFFEE: (code “GEORGIA99383”) https://www.javycoffee.com/collections/all?code=GEORGIA99383 BIRDIE: (code GEORGIAOVERBECK15) https://www.shesbirdie.com/?rfsn=7120824.a6366a JOI: (use code “BLONDIESBAKING”) https://addjoi.com/discount/BLONDIESBAKING?rfsn=7099165.bb5cc5&utm_source=refersion&utm_medium=affiliate&utm_campaign=7099165.bb5cc5 RAW REV: (use code “blondiesbaking_”) http://rawrev.com/blondiesbaking_ SUNFOOD SUPERFOODS: (use code “georgia20”) https://www.sunfood.com/ FADED MOON: (use code “GEORGIA”) https://www.shopfadedmoon.com/?rstr=71896 NO COW: (use link for 15% off) - https://brandportal.me/Georgia PLANTX: (use code “Georgia” to save) - https://plantx.com?sca_ref=3978661.ggQQu70tsx KILNE: (use link for $10 off) https://kilne.refr.cc/georgiao

  23. fun workout ideas to add into your routine (00:27:45)

    On this episode, we're diving into "Fun Workout Ideas to Add into Your Routine." If you're a fitness enthusiast like me, you know that keeping your workouts exciting is key to staying motivated and achieving your goals. Whether you're a seasoned gym-goer or just starting your fitness journey, we've got you covered. Join me as we explore creative and enjoyable ways to level up your workouts. From dance workouts that'll make you groove to high-intensity interval training (HIIT) that'll leave you feeling energized, we'll discuss a wide range of options to suit your preferences. Plus, we'll share personal stories, tips for staying consistent, and how to integrate these fun workouts seamlessly into your routine. If you're ready to break a sweat, have a blast, and crush your fitness goals, this episode is a must-listen! FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Georgia’s Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= All About Health Pod on instagram: https://instagram.com/allabouthealthpod?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtube.com/channel/UC-5EMWclAY9QHW1DyXxsj2g My Podcast on Spotify: https://open.spotify.com/show/42VOpwRMj2wrVgcTuv40F8?si=tsgyeLQSR_K2Cska1CCM_A My podcast on Apple Podcasts: https://podcasts.apple.com/ca/podcast/all-about-health-pod/id1670249451 Poshmark: https://posh.mk/bmW6JB0W4wb My Journals and notebooks: https://www.amazon.ca/s?k=georgia+overbeck&crid=WMI20VR9VDD1&sprefix=georgia+overbeck+%2Caps%2C196&ref=nb_sb_noss Discount links: FRE SKINCARE: (use code “baking” to save) - http://www.freskincare.com/BAKING MAGNUM NUTRACEUTICALS: (use code “Georgia” to save) https://magnumsupps.rfrl.co/8e83y TOPFOXX: (use code “Georgia) - https://www.topfoxx.com/products/chelsea-nude?_pos=1&_sid=9dc200e81&_ss=r%3Fvariant%3D41384317517993&fbclid=PAAabFc4mlRB4Z9oyEDsVH-dahGov6iBRQbj51eg0V4_kL5Hhut8AnvMfubr4 FIT BOOTS: (use code “Georgia” to save) - https://fit-boots.com/?rfsn=7299961.bdabd2 ORGANIC TRADITIONS: (use code “GEORGIAOVERBECK20”) https://aspireiq.go2cloud.org/aff_c?offer_id=15024&aff_id=53571 JAVY COFFEE: (code “GEORGIA99383”) https://www.javycoffee.com/collections/all?code=GEORGIA99383 BIRDIE: (code GEORGIAOVERBECK15) https://www.shesbirdie.com/?rfsn=7120824.a6366a JOI: (use code “BLONDIESBAKING”) https://addjoi.com/discount/BLONDIESBAKING?rfsn=7099165.bb5cc5&utm_source=refersion&utm_medium=affiliate&utm_campaign=7099165.bb5cc5 RAW REV: (use code “blondiesbaking_”) http://rawrev.com/blondiesbaking_ SUNFOOD SUPERFOODS: (use code “georgia20”) https://www.sunfood.com/ FADED MOON: (use code “GEORGIA”) https://www.shopfadedmoon.com/?rstr=71896 NO COW: (use link for 15% off) - https://brandportal.me/Georgia PLANTX: (use code “Georgia” to save) - https://plantx.com?sca_ref=3978661.ggQQu70tsx KILNE: (use link for $10 off) https://kilne.refr.cc/georgiao

  24. 15 autumn activities I want to do this season (00:18:34)

    In this episode, we're diving into the cozy, crisp world of fall with "15 Autumn Activities I Want to Do This Season." So grab your favorite warm beverage, get comfy, and let's plan an autumn filled with fitness, fun, and personal growth. 🎃💪✨ FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Georgia’s Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= All About Health Pod on instagram: https://instagram.com/allabouthealthpod?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtube.com/channel/UC-5EMWclAY9QHW1DyXxsj2g My Podcast on Spotify: https://open.spotify.com/show/42VOpwRMj2wrVgcTuv40F8?si=tsgyeLQSR_K2Cska1CCM_A My podcast on Apple Podcasts: https://podcasts.apple.com/ca/podcast/all-about-health-pod/id1670249451 Poshmark: https://posh.mk/bmW6JB0W4wb My Journals and notebooks: https://www.amazon.ca/s?k=georgia+overbeck&crid=WMI20VR9VDD1&sprefix=georgia+overbeck+%2Caps%2C196&ref=nb_sb_noss Discount links: FRE SKINCARE: (use code “baking” to save) - http://www.freskincare.com/BAKING MAGNUM NUTRACEUTICALS: (use code “Georgia” to save) https://magnumsupps.rfrl.co/8e83y TOPFOXX: (use code “Georgia) - https://www.topfoxx.com/products/chelsea-nude?_pos=1&_sid=9dc200e81&_ss=r%3Fvariant%3D41384317517993&fbclid=PAAabFc4mlRB4Z9oyEDsVH-dahGov6iBRQbj51eg0V4_kL5Hhut8AnvMfubr4 BEWILDHER: (use code “blondiesbaking” to save - https://www.bewildher.com/blondiesbaking?fbclid=PAAaZALVs-yj7SHJtjxQDzOaSGVLmBIItR0XBOtMvPnKGE8RmZXhthVdIaW40 FIT BOOTS: (use code “Georgia” to save) - https://fit-boots.com/?rfsn=7299961.bdabd2 ORGANIC TRADITIONS: (use code “GEORGIAOVERBECK20”) https://aspireiq.go2cloud.org/aff_c?offer_id=15024&aff_id=53571 JAVY COFFEE: (code “GEORGIA99383”) https://www.javycoffee.com/collections/all?code=GEORGIA99383 BIRDIE: (code GEORGIAOVERBECK15) https://www.shesbirdie.com/?rfsn=7120824.a6366a JOI: (use code “BLONDIESBAKING”) https://addjoi.com/discount/BLONDIESBAKING?rfsn=7099165.bb5cc5&utm_source=refersion&utm_medium=affiliate&utm_campaign=7099165.bb5cc5 RAW REV: (use code “blondiesbaking_”) http://rawrev.com/blondiesbaking_ SUNFOOD SUPERFOODS: (use code “georgia20”) https://www.sunfood.com/ FADED MOON: (use code “GEORGIA”) https://www.shopfadedmoon.com/?rstr=71896 NO COW: (use link for 15% off) - https://brandportal.me/Georgia PLANTX: (use code “Georgia” to save) - https://plantx.com?sca_ref=3978661.ggQQu70tsx KILNE: (use link for $10 off) https://kilne.refr.cc/georgiao

  25. POSHMARK SELLING TIPS / how ive made 5 figures on Poshmark (00:09:58)

    Todays episode is actually a reupload of one of my most watched YouTube videos! we're taking a little detour from our usual fitness and health talks to dive into something equally exciting – "POSHMARK SELLING TIPS: How I've Made 5 Figures on Poshmark."In this episode, I'm sharing my personal journey and success on Poshmark, the ultimate platform for selling your pre-loved fashion finds. FIND ME ON: Facebook: https://m.facebook.com/blondieisbaking/ Georgia’s Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y= All About Health Pod on instagram: https://instagram.com/allabouthealthpod?igshid=YmMyMTA2M2Y= Tiktok: www.tiktok.com/@georgiaoverbeck YouTube: https://youtube.com/channel/UC-5EMWclAY9QHW1DyXxsj2g My Podcast on Spotify: https://open.spotify.com/show/42VOpwRMj2wrVgcTuv40F8?si=tsgyeLQSR_K2Cska1CCM_A My podcast on Apple Podcasts: https://podcasts.apple.com/ca/podcast/all-about-health-pod/id1670249451 Poshmark: https://posh.mk/4nLcHmuFcDb My Journals and notebooks: https://www.amazon.ca/s?k=georgia+overbeck&crid=WMI20VR9VDD1&sprefix=georgia+overbeck+%2Caps%2C196&ref=nb_sb_noss Discount links: FRE SKINCARE: (use code “baking” to save) - http://www.freskincare.com/BAKING TOPFOXX: (use code “Georgia) - https://topfoxx.com/?ref=yrP4xu1IamPr4D FIT BOOTS: (use code “Georgia” to save) - https://fit-boots.com/?rfsn=7299961.bdabd2 ORGANIC TRADITIONS: (use code “GEORGIAOVERBECK20”) https://aspireiq.go2cloud.org/aff_c?offer_id=15024&aff_id=53571 JAVY COFFEE: (code “GEORGIA99383”)  https://www.javycoffee.com/collections/all?code=GEORGIA99383 BIRDIE: (code GEORGIAOVERBECK15)  https://www.shesbirdie.com/?rfsn=7120824.a6366a JOI: (use code “BLONDIESBAKING”) https://addjoi.com/discount/BLONDIESBAKING?rfsn=7099165.bb5cc5&utm_source=refersion&utm_medium=affiliate&utm_campaign=7099165.bb5cc5 RAW REV: (use code “blondiesbaking_”) http://rawrev.com/blondiesbaking_ SUNFOOD SUPERFOODS: (use code “georgia20”) https://www.sunfood.com/ FADED MOON: (use code “GEORGIA”) https://www.shopfadedmoon.com/?rstr=71896 NO COW: (use link for 15% off) - https://brandportal.me/Georgia 78 PLANTX: (use code “Georgia” to save) - https://plantx.com?sca_ref=3978661.ggQQu70tsx PNUFF CRUNCH: (use code (GEORGIA10): www.pnuff.com

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