All Can No Can't | Mastering Resilience
Business og økonomiFaktaWelcome to All Can, No Can't – the podcast where we turn "I can’t" into "I can" and transform challenges into opportunities.I’m your host, Jeff Luther, and I started this journey after dying on a CrossFit gym floor and getting a life-changing diagnosis. This experience forced me to confront what I thought I couldn’t do—and taught me just how much more I was capable of.Each week, we’ll dive into stories, strategies, and mindset shifts to help you focus on what’s possible—even when life throws you curveballs. Whether it’s personal struggles, professional hurdles, or those quiet doubts that whisper "you’re not enough," this podcast is here to help you push forward.Because when you stop fixating on the can’t and lean into the can, you’ll realize you’re stronger than you ever thought. Let’s do this together. Let's Master resilience together.
Siste episoder av All Can No Can't | Mastering Resilience podcast
- Fill Your Cup First: Why It’s Not Selfish—It’s Survival (00:23:20)
Send us a text https://www.jeffluther.com/ If you’ve ever felt burned out, overwhelmed, or like you’re giving everyone the best of you except yourself… this one’s for you. In this solo episode of All Can No Can’t, Jeff Luther breaks down what it really means to fill your cup—and why doing so isn’t selfish, it’s selfless. From daily routines to intentional moments with his sons, Jeff shares practical ways he protects his energy, avoids burnout, and finds real fulfillment in the chaos of life...
- 089: The Weight of the World on Your Shoulders (00:21:24)
Send us a text What if the person who just snapped at you wasn’t a jerk—but someone carrying an invisible backpack full of pain? In this powerful solo episode, Jeff Luther shares one of the biggest mindset shifts of his life: realizing that everyone is carrying something they’re not talking about—stress, grief, trauma, anxiety. He calls it “the invisible backpack,” and learning how to spot it will change how you show up in life, leadership, business, and parenting. Inside this episode: ...
- 088: From Rock Bottom to Resilience: Gretchen Shows How 988 Saved Her Life (00:44:31)
Send us a text https://www.jeffluther.com/ What do you do when you’re 20 minutes away from ending it all? For Gretchen, the answer was dialing 988—and it saved her life. In this raw, unfiltered episode of All Can No Can’t, Jeff Luther sits down with Gretchen Schoser, co-host of the award-winning podcast The Sh!t That Goes On In Our Heads, suicide attempt survivor, and fierce advocate for the 988 Suicide & Crisis Lifeline. At 61, Gretchen rebuilt her life from the ground up, turning pain ...
- 087: When Life Feels Long: Lessons From Dying Twice and Coming Back Stronger (00:25:18)
Send us a text https://www.jeffluther.com/ We’ve all heard the saying, “Life is short.” But what happens when life feels unbearably long? In this raw and deeply personal solo episode, Jeff Luther shares his story of dying—twice—and the brutal lessons that came with it. From surviving sudden cardiac death to navigating the collapse of a 22-year marriage, Jeff reflects on how these moments shaped his perspective on gratitude, purpose, and perseverance. This isn’t about motivational clichés or s...
- 086: From Surviving to Thriving: Brenna Lawrence on Breaking the Silence and Choosing to Rise (01:01:20)
Send us a text https://www.jeffluther.com/ What happens when the world tells you "you can't"—but you choose to rise anyway? In this powerful and vulnerable episode, Jeff Luther sits down with Brenna Lawrence, a TEDx speaker, empowerment coach, and Vice President at Brown & Brown, who shares her raw, unfiltered journey of surviving domestic abuse and building a life defined by truth, strength, and purpose. From being gaslit and isolated to standing boldly on a TEDx stage, Brenna reveals ...
- 085: How Envy Steals Your Happiness (And What to Do About It) (00:24:50)
Send us a text What does it really feel like to be you? In this raw solo episode, Jeff Luther strips it all down. From surviving sudden cardiac death (twice), to rebuilding after divorce, to redefining happiness without chasing status — this one cuts deep. Jeff explores the real cost of comparison and how envy disguises itself as motivation, robbing us of peace, gratitude, and progress. You’ll hear the brutal truth about how Jeff compared himself to who he used to be — faster, fitter, richer...
- 084: From Cancer Diagnosis to Rowing the Mediterranean: How Brooke King Chose Joy Over Fear (00:45:46)
Send us a text From Cancer Diagnosis to Rowing the Mediterranean: How Brooke King Chose Joy Over Fear What do you do when life blindsides you with a cancer diagnosis at 29? If you're Brooke King—you fight back with joy, adventure, and one hell of a bucket list. In this powerful episode of All Can. No Can’t., I sit down with Brooke, an adventure-seeker turned cancer survivor, who's using her story to raise awareness, inspire healing, and literally row her way to remission—across the Mediterra...
- 083: How Cam F. Awesome Rewired His Mindset After Setbacks to Become a 12x National Champion (00:44:38)
Send us a text How Cam F. Awesome Rewired His Mindset After Setbacks to Become a 12x National Champion — In this high-impact episode of All Can. No Can’t., I sit down with one of the most resilient humans I’ve ever met. Cam F. Awesome is a 12-time national boxing champion, 3-time Olympic Trials champ, and a master of mindset. But Cam’s real power isn’t his punch—it’s the internal dialogue that took him from bullied kid to national champion. We talk about the moment he got kicked off the Olymp...
- 082: How to Rewire Your Mindset for Peak Performance After 50 | John Geraghty on The Prism of Perspective (00:45:07)
Send us a text How to Rewire Your Mindset for Peak Performance After 50 — that’s the theme of today’s episode with author, coach, and speaker John Geraghty. In this powerful conversation, we break down the mental traps that keep high-achievers stuck and how to flip your perspective to live with purpose, energy, and joy—especially in the second half of life. John shares his story of transformation—from blackout drinking and low self-worth to becoming an elite performance coach who trains busin...
- 081: People Don’t Care What Happened to You — They Care How You Respond (00:14:51)
Send us a text https://www.jeffluther.com/ What if the thing holding you back isn’t what happened to you—but how you’re responding to it? In this solo episode of All Can No Can't, Jeff Luther gets raw and real about one of the hardest-earned lessons from his near-death experience: people don’t care what happened to you, they care how you respond. Not in a heartless way—but in a deeply human one. Because the truth is, your story doesn’t define you—your comeback does. Jeff breaks down what h...
- 080: Do You Need Financial Therapy? (00:45:55)
Send us a text https://www.jeffluther.com/ In this episode of All Can No Can’t, host Jeff Luther sits down with John Hankins—a licensed social worker and certified financial therapist—who completely reinvented himself at the age of 71. After decades in tech and nonprofit leadership, a surprise lymphoma diagnosis forced John to reimagine his legacy. The result? A meaningful second act in financial therapy, helping others heal their emotional relationship with money. We dig into what financial ...
- 079: Why You Need Mentorship For Emotional Fulfillment, Growth & Longevity w/ Deborah Heiser, TEDx Spkr (00:42:05)
Send us a text Why Mentorship is the Secret to Emotional Fulfillment, Growth & Longevity (feat. Deborah Heiser, PhD) In this powerful episode of All Can No Can’t, Jeff Luther sits down with Dr. Deborah Heiser—TEDx speaker, aging expert, and founder of The Mentor Project—to unpack what mentorship really is and why it might be the most important tool for emotional growth, career advancement, and long-term fulfillment. Forget the corporate buzzword. True mentorship isn’t about climbing lad...
- 078: From Burnout to Breakthrough: Rob's 6 Principles for Entrepreneurial Resilience (00:43:03)
Send us a text In this episode of All Can No Can’t, Jeff Luther sits down with Rob Tracz—fitness coach, speaker, and founder of Prime Performance Coaching—to unpack what it really takes to thrive as a high-performing entrepreneur. Rob’s journey from physical burnout to purpose-driven leadership will have you rethinking how you approach your own energy, mindset, and business growth. Rob shares the 6 Pillars of Resilience he uses to guide entrepreneurs from stagnation to holistic success—blendi...
- 077: Break the Silence: How Perry Power Turned Pain Into Purpose (00:51:53)
Send us a text In this deeply moving episode of All Can No Can’t, Jeff sits down with Perry Power—actor, coach, and author of Breaking the Silence. Perry shares his harrowing journey of surviving sexual abuse, the moment he finally spoke his truth, and how that moment transformed his life forever. This isn’t just a story about trauma—it’s a story about reclaiming power, breaking generational cycles, and turning personal pain into a purpose-driven mission. If you’ve ever struggled with silenc...
- 076: The Life-Changing Power of Asking Hard Questions: A Near-Death Wake-Up Call (00:22:27)
Send us a text What if the key to deeper connections, stronger leadership, and true personal growth lies in asking the hardest questions? In this powerful episode, Jeff Luther shares his near-death experience—spending 8 minutes without a pulse—and the unexpected lessons it taught him. He opens up about the trauma his son carried after witnessing his collapse, and how avoiding difficult conversations only made things worse. For years, Jeff believed his survival had to mean something huge—a gra...
- 075: The Orange Juice Analogy: How to Deal with Negativity (00:11:17)
Send us a text Follow Jeff on Instagram: / allcan_nocant Ever been blamed for someone else's meltdown? 😠 In this episode of the All Can No Can't podcast, Jeff Luther explores the "orange juice analogy" - the idea that pressure reveals what's already inside. 🍊 Learn to identify "orange juice people," protect your energy from their negativity, and set healthy boundaries. 💪 Discover practical strategies to deal with blame, communicate effectively, and take control...
- 074: From Engineer to Entrepreneur: Aliki Samone's Journey to Freedom (00:48:37)
Send us a text Watch the full episode on Youtube Follow Jeff on Instagram In this episode of the All Can No Can't Podcast, host Jeff welcomes Aliki Samone, an aerospace engineer turned entrepreneur, author, and accountability expert. Aliki shares her insights on: Balancing left and right brain pursuits: Discover how Aliki successfully navigates her passions for both engineering and creative endeavors like music and art. Maintaining purpose with diverse interests: Learn Aliki's strategies f...
- 073: Redefining Resilience: Jeff Luther on Overcoming Cardiac Death, Divorce, and Finding Strength in Vulnerability Interview with David Webb (00:31:12)
Send us a text In this episode, host David welcomes Jeff Luther, a former ultra-runner and CrossFit athlete, who shares his powerful journey of resilience following a life-altering cardiac event and personal challenges. While working out with his 16-year-old son, Jeff suffered sudden cardiac death but was revived with a defibrillator and diagnosed with ARVC, a rare heart condition that forced him to give up strenuous exercise. At the same time, he faced the emotional turmoil of divorce, confr...
- 072: A Million Dollar Morning Routine - Finding the "Can" in Every "Can't (00:16:53)
Send us a text Join Jeff Luther in this solo episode of All Can No Can't as he dives deep into the power of morning routines. Jeff shares his insights on how to create a routine that sets you up for success, emphasizing the importance of starting your day with activities that bring you joy and empower you to take control. Key Takeaways: Morning Routines for Success: Jeff provides actionable tips on crafting a morning routine that fuels your day and helps you achieve your goals.Finding Your "C...
- 071: From Operator to Owner: Mastering the Transition to Business Freedom with Pete Mohr (00:44:58)
Send us a text In this episode of All Can No Can't, Jeff Luther welcomes entrepreneur, business coach, and podcast host Pete Mohr. Pete, founder of Simplifying Entrepreneurship, shares his insights on moving from being an operator to an owner in your business. As a certified Exit Planning Associate and Kolbe Certified Consultant, Pete brings a wealth of knowledge on breaking free from the daily grind, creating systems that empower teams, and building a business that works for you—not the othe...
- 070: Tangible Steps To Hire Great People On Your Team with Dr. Michael Neal (00:39:34)
Send us a text Welcome to All Can, No Can't! In this empowering episode, Jeff Luther shares actionable insights for turning obstacles into opportunities. Whether you're an entrepreneur navigating the highs and lows of running a business or someone seeking to rewrite the rules of your life, this podcast is your guide to embracing challenges and thriving in all areas. In this episode, we cover: Why traditional hiring methods like resumes are sinking your business.How to hire top performers by f...
- 069: What Death Tastes Like: Jeff Luther’s Journey Back to Life (00:28:38)
Send us a text In this episode of All Can No Can't, host Jeff Luther shares a deeply personal and transformative story for the first time on his own platform. Known for his grit and athleticism as a ultra runner, and CrossFit enthusiast, Jeff takes us through the harrowing moments that reshaped his perspective on life. Jeff recounts the events of June 12, 2021—a day that started with a routine CrossFit workout alongside his son but ended with a life-altering medical emergency. Hear how this e...
- 068: The Other Side of Success: Giving Yourself Permission as an Entrepreneur (00:22:10)
Send us a text Welcome back to The Service Business Blueprint, the podcast dedicated to helping you build a thriving service-based business. I’m your host, Jeff Luther, and today, we’re diving into a topic that rarely gets discussed: the paradox of success in entrepreneurship and the need to give yourself permission as a leader. I’ll share insights from a recent conversation with a successful entrepreneur friend, discussing the hidden challenges of making decisions at the top and why the hig...
- 067: Self-Belief, Leadership, and the Blueprint for Success with Alan Lazaros (00:49:07)
Send us a text Want to experience what it's like working 1-1 with Jeff? Book a call here to connect In this insightful episode of Service Business Blueprint, Jeff Luther dives deep into building a thriving service-based business. Jeff and his guest, Alan Lazaros from Next Level University, discuss the evolution of business in the post-COVID era, the power of resilience and adaptability, and the importance of leadership across diverse teams. Alan shares personal stories about his journey, the...
- 066: Secrets to Successful Offshore Hiring: A Conversation with the Founder of Talently Dan Seilgman (00:39:13)
Send us a text Ready to up-level your service business? Learn more about how I can help you here. Welcome back to the Service Business Blueprint. In this episode, we dive deep into the world of offshore talent, exploring its benefits, challenges, and how it can revolutionize your service business. Our guest, Dan Seligman, shares his invaluable insights and experiences in building a successful offshore staffing and recruiting firm Talently. Discover the untapped potential of offshore talent ...