Welcome to All Can, No Can't – the podcast where we turn "I can’t" into "I can" and transform challenges into opportunities.I’m your host, Jeff Luther, and I started this journey after dying on a CrossFit gym floor and getting a life-changing diagnosis. This experience forced me to confront what I thought I couldn’t do—and taught me just how much more I was capable of.Each week, we’ll dive into stories, strategies, and mindset shifts to help you focus on what’s possible—even when life throws you curveballs. Whether it’s personal struggles, professional hurdles, or those quiet doubts that whisper "you’re not enough," this podcast is here to help you push forward.Because when you stop fixating on the can’t and lean into the can, you’ll realize you’re stronger than you ever thought. Let’s do this together. Let's Master resilience together.
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100: Momentum Isn’t Motivation — It’s Action (30 Seconds at a Time) (00:15:24)
Send us a text https://www.jeffluther.com/ What if the reason you’re stuck isn’t because you can’t do the thing… but because you’re trying to live the next ten years before taking the next 30 seconds? In this powerful 100th episode of All Can No Can’t, Jeff Luther strips away the hype, the confetti, and the “victory lap” expectations to deliver one of the most important lessons of the entire show: momentum doesn’t come from motivation — it comes from doing This episode is for the pers...
099: You’re allowed to be afraid. You’re not allowed to stop living. (00:20:41)
Send us a text Book a free coaching call with Jeff: https://shorturl.at/oe6Il https://www.jeffluther.com/ A powerful solo episode about facing fear, reclaiming control, and choosing courage even when your body—and your beliefs—get shaken. In this raw and vulnerable solo episode of All Can No Can’t, host Jeff Luther shares the terrifying experience of being unexpectedly shocked by his internal defibrillator—moments after finishing a routine workout. What happened next wasn’t just a physical...
098: From Rock Bottom to Rebirth: How Angie Hawkins Stopped Numbing Out & Started Running in Slippers (01:01:00)
Send us a text In this raw and honest episode of All Can No Can’t, Jeff sits down with Angie Hawkins – coach and author of Running in Slippers – to talk about what it really takes to heal old wounds, stop playing the victim, and build a life that actually feels like yours. Angie grew up with emotionally unavailable parents, a highly critical mom, and learned early on that perfectionism and overachieving were the only ways to avoid criticism. As an adult, that turned into corporate burno...
097: From Addiction, Loss & Bankruptcy to Rebuilding Life With Purpose w/ Tracy Brinkmann (00:42:14)
Send us a text In this raw and deeply human conversation, Jeff sits down with Tracy Brinkmann — military veteran, entrepreneur, coach, and host of The Dark Horse Entrepreneur — who has walked through nearly every kind of fire life can throw at a person. Addiction. A police raid. Bankruptcy. Divorce. And the unthinkable loss of his 18-month-old daughter. But instead of letting these moments break him, Tracy used them as fuel to rebuild everything from the inside out. His story is a masterclass...
096: Digital Detox: Reclaiming Connection in an Anxious World with Kelsey Green (00:44:56)
Send us a text https://www.jeffluther.com/ What if the thing stealing your focus, your peace, and your connection… was in your hand right now? In this episode of All Can No Can’t, host Jeff Luther sits down with Kelsey Green — community strategist, accountability coach, and founder of Summit in Six Mastermind — to explore how our digital habits are quietly shaping our happiness, attention, and ability to connect. Kelsey helps ambitious leaders turn big ideas into action through structure, ...
095: A Near-Death Awakening – Rebuilding Life, Business, and Soul After the Brink with Holly Porter (00:39:49)
Send us a text https://www.jeffluther.com/ What happens when you lose control of everything — your health, your senses, your independence — and still find a way back? In this extraordinary episode of All Can No Can’t, host Jeff Luther sits down with Holly Porter, serial entrepreneur, author of 16 books (with her 17th on the way), and founder of Retreat R&R, to unpack her unbelievable story of surviving a 70-day coma, out-of-body experiences, and rebuilding her life — one breath, one choic...
094: Navigating Trauma, Neuroscience, and Mindset with Danielle Matthews (00:55:25)
Send us a text jeffluther.com What happens when everything that defined you — your job, your identity, your confidence — disappears overnight? In this deeply moving episode of All Can No Can’t, host Jeff Luther sits down with Danielle Matthews, speaker, educator, and founder of Brain Body Self, who turned a devastating traumatic brain injury into a journey of awakening, healing, and purpose. At just 23, Danielle was hit head-on by a drunk driver — and told she might never be the same again....
093: Becoming the CEO of Your Recovery: Allison Pazuk Beats Cancer Through Mindset, Fasting, & Leadership (01:20:45)
Send us a text https://www.jeffluther.com/ When Allison Pazuk heard the words, “It’s because of your cancer,” she didn’t crumble — she took control. In this episode of All Can No Can’t, Jeff Luther talks with the author of Going Bonkers with Cancer — a former math teacher who turned her diagnosis into a mission to heal differently. Allison shares how she challenged the system, blended conventional treatment with holistic practices, and built her BONKERS mindset — a framework anyone can use ...
092: From Stage 4 Cancer to Thriving: The Power of Mindset with Melanie Selcho (01:03:18)
Send us a text What do you do when a doctor tells you there’s nothing more they can do? You fight back — harder than ever. In this episode of All Can No Can’t, Jeff Luther talks with Melanie Selcho, who was diagnosed with stage 4 breast cancer and given little hope. Instead of surrendering, she turned fear into fuel and took control of her healing. Mel shares how she faced the diagnosis, the mindset tricks that gave her days back, and how she used visualization, spirituality, and sheer ...
091: Finding Purpose in the Second Half with Troy Horne (00:48:12)
Send us a text Watch on youtube: https://youtu.be/bleC_m4DsY4 In this episode of All Can No Can’t, host Jeff Luther sits down with Troy Horne — three-time bestselling author, Broadway performer, and mindset mentor — to talk about parenthood, purpose, and rediscovering yourself in the second half of life. Troy opens up about his transformation from musician and Broadway performer to self-published author selling over 300,000 books, including Mental Toughness for Young Athletes and his upcoming...
090: Fill Your Cup First: Why It’s Not Selfish—It’s Survival (00:23:20)
Send us a text https://www.jeffluther.com/ If you’ve ever felt burned out, overwhelmed, or like you’re giving everyone the best of you except yourself… this one’s for you. In this solo episode of All Can No Can’t, Jeff Luther breaks down what it really means to fill your cup—and why doing so isn’t selfish, it’s selfless. From daily routines to intentional moments with his sons, Jeff shares practical ways he protects his energy, avoids burnout, and finds real fulfillment in the chaos of life...
089: The Weight of the World on Your Shoulders (00:21:24)
Send us a text What if the person who just snapped at you wasn’t a jerk—but someone carrying an invisible backpack full of pain? In this powerful solo episode, Jeff Luther shares one of the biggest mindset shifts of his life: realizing that everyone is carrying something they’re not talking about—stress, grief, trauma, anxiety. He calls it “the invisible backpack,” and learning how to spot it will change how you show up in life, leadership, business, and parenting. Inside this episode: ...
088: From Rock Bottom to Resilience: Gretchen Shows How 988 Saved Her Life (00:44:31)
Send us a text https://www.jeffluther.com/ What do you do when you’re 20 minutes away from ending it all? For Gretchen, the answer was dialing 988—and it saved her life. In this raw, unfiltered episode of All Can No Can’t, Jeff Luther sits down with Gretchen Schoser, co-host of the award-winning podcast The Sh!t That Goes On In Our Heads, suicide attempt survivor, and fierce advocate for the 988 Suicide & Crisis Lifeline. At 61, Gretchen rebuilt her life from the ground up, turning pain ...
087: When Life Feels Long: Lessons From Dying Twice and Coming Back Stronger (00:25:18)
Send us a text https://www.jeffluther.com/ We’ve all heard the saying, “Life is short.” But what happens when life feels unbearably long? In this raw and deeply personal solo episode, Jeff Luther shares his story of dying—twice—and the brutal lessons that came with it. From surviving sudden cardiac death to navigating the collapse of a 22-year marriage, Jeff reflects on how these moments shaped his perspective on gratitude, purpose, and perseverance. This isn’t about motivational clichés or s...
086: From Surviving to Thriving: Brenna Lawrence on Breaking the Silence and Choosing to Rise (01:01:20)
Send us a text https://www.jeffluther.com/ What happens when the world tells you "you can't"—but you choose to rise anyway? In this powerful and vulnerable episode, Jeff Luther sits down with Brenna Lawrence, a TEDx speaker, empowerment coach, and Vice President at Brown & Brown, who shares her raw, unfiltered journey of surviving domestic abuse and building a life defined by truth, strength, and purpose. From being gaslit and isolated to standing boldly on a TEDx stage, Brenna reveals ...
085: How Envy Steals Your Happiness (And What to Do About It) (00:24:50)
Send us a text What does it really feel like to be you? In this raw solo episode, Jeff Luther strips it all down. From surviving sudden cardiac death (twice), to rebuilding after divorce, to redefining happiness without chasing status — this one cuts deep. Jeff explores the real cost of comparison and how envy disguises itself as motivation, robbing us of peace, gratitude, and progress. You’ll hear the brutal truth about how Jeff compared himself to who he used to be — faster, fitter, richer...
084: From Cancer Diagnosis to Rowing the Mediterranean: How Brooke King Chose Joy Over Fear (00:45:46)
Send us a text From Cancer Diagnosis to Rowing the Mediterranean: How Brooke King Chose Joy Over Fear What do you do when life blindsides you with a cancer diagnosis at 29? If you're Brooke King—you fight back with joy, adventure, and one hell of a bucket list. In this powerful episode of All Can. No Can’t., I sit down with Brooke, an adventure-seeker turned cancer survivor, who's using her story to raise awareness, inspire healing, and literally row her way to remission—across the Mediterra...
083: How Cam F. Awesome Rewired His Mindset After Setbacks to Become a 12x National Champion (00:44:38)
Send us a text How Cam F. Awesome Rewired His Mindset After Setbacks to Become a 12x National Champion — In this high-impact episode of All Can. No Can’t., I sit down with one of the most resilient humans I’ve ever met. Cam F. Awesome is a 12-time national boxing champion, 3-time Olympic Trials champ, and a master of mindset. But Cam’s real power isn’t his punch—it’s the internal dialogue that took him from bullied kid to national champion. We talk about the moment he got kicked off the Olymp...
082: How to Rewire Your Mindset for Peak Performance After 50 | John Geraghty on The Prism of Perspective (00:45:07)
Send us a text How to Rewire Your Mindset for Peak Performance After 50 — that’s the theme of today’s episode with author, coach, and speaker John Geraghty. In this powerful conversation, we break down the mental traps that keep high-achievers stuck and how to flip your perspective to live with purpose, energy, and joy—especially in the second half of life. John shares his story of transformation—from blackout drinking and low self-worth to becoming an elite performance coach who trains busin...
081: People Don’t Care What Happened to You — They Care How You Respond (00:14:51)
Send us a text https://www.jeffluther.com/ What if the thing holding you back isn’t what happened to you—but how you’re responding to it? In this solo episode of All Can No Can't, Jeff Luther gets raw and real about one of the hardest-earned lessons from his near-death experience: people don’t care what happened to you, they care how you respond. Not in a heartless way—but in a deeply human one. Because the truth is, your story doesn’t define you—your comeback does. Jeff breaks down what h...
080: Do You Need Financial Therapy? (00:45:55)
Send us a text https://www.jeffluther.com/ In this episode of All Can No Can’t, host Jeff Luther sits down with John Hankins—a licensed social worker and certified financial therapist—who completely reinvented himself at the age of 71. After decades in tech and nonprofit leadership, a surprise lymphoma diagnosis forced John to reimagine his legacy. The result? A meaningful second act in financial therapy, helping others heal their emotional relationship with money. We dig into what financial ...
079: Why You Need Mentorship For Emotional Fulfillment, Growth & Longevity w/ Deborah Heiser, TEDx Spkr (00:42:05)
Send us a text Why Mentorship is the Secret to Emotional Fulfillment, Growth & Longevity (feat. Deborah Heiser, PhD) In this powerful episode of All Can No Can’t, Jeff Luther sits down with Dr. Deborah Heiser—TEDx speaker, aging expert, and founder of The Mentor Project—to unpack what mentorship really is and why it might be the most important tool for emotional growth, career advancement, and long-term fulfillment. Forget the corporate buzzword. True mentorship isn’t about climbing lad...
078: From Burnout to Breakthrough: Rob's 6 Principles for Entrepreneurial Resilience (00:43:03)
Send us a text In this episode of All Can No Can’t, Jeff Luther sits down with Rob Tracz—fitness coach, speaker, and founder of Prime Performance Coaching—to unpack what it really takes to thrive as a high-performing entrepreneur. Rob’s journey from physical burnout to purpose-driven leadership will have you rethinking how you approach your own energy, mindset, and business growth. Rob shares the 6 Pillars of Resilience he uses to guide entrepreneurs from stagnation to holistic success—blendi...
077: Break the Silence: How Perry Power Turned Pain Into Purpose (00:51:53)
Send us a text In this deeply moving episode of All Can No Can’t, Jeff sits down with Perry Power—actor, coach, and author of Breaking the Silence. Perry shares his harrowing journey of surviving sexual abuse, the moment he finally spoke his truth, and how that moment transformed his life forever. This isn’t just a story about trauma—it’s a story about reclaiming power, breaking generational cycles, and turning personal pain into a purpose-driven mission. If you’ve ever struggled with silenc...
076: The Life-Changing Power of Asking Hard Questions: A Near-Death Wake-Up Call (00:22:27)
Send us a text What if the key to deeper connections, stronger leadership, and true personal growth lies in asking the hardest questions? In this powerful episode, Jeff Luther shares his near-death experience—spending 8 minutes without a pulse—and the unexpected lessons it taught him. He opens up about the trauma his son carried after witnessing his collapse, and how avoiding difficult conversations only made things worse. For years, Jeff believed his survival had to mean something huge—a gra...
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