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All Ears Hearing and Tinnitus Podcast

All Ears Hearing and Tinnitus Podcast

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Welcome to *All Ears*, the podcast where Dr. Layne Garrett — audiologist, tinnitus specialist, and founder of Timpanogos Hearing & Tinnitus — helps you take charge of your hearing health. Each episode dives into practical advice, cutting-edge treatments, and expert insights on hearing loss, tinnitus, hearing aids, and beyond. Whether you’re struggling with that constant ringing, curious about the latest devices, or just want to hear life’s moments more clearly, Dr. Garrett is here to guide you with compassion, science, and solutions. Tune in, turn up the volume, and discover how to reclaim the sounds that matter most.

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  1. How To Stop Ear Ringing Without The Meds | Dr. Layne Garrett, Utah Tinnitus Specialist (00:10:31)

    If you’ve been struggling with ringing, buzzing, or humming in your ears—this episode is for you. I’m Dr. Layne Garrett, founder of Timpanogos Hearing & Tinnitus in Utah County, and for over 20 years I’ve helped thousands of people find real, lasting relief from tinnitus. Here’s the truth: tinnitus isn’t just an “ear problem.” For most people, it’s a brain problem linked to hearing loss. Your brain is literally starving for missing sound information and creates phantom noises to fill in the gaps. That’s why pills and supplements almost never work. In this episode of The All Ears Podcast, I’ll explain: Why tinnitus is really a brain-hearing disorder, not just an ear issue. How hearing aids and sound therapy can retrain your brain to ignore the ringing. What the latest research says about tinnitus treatment—including the new FDA-approved Lenire device. Why a personalized treatment plan is the key to lasting relief. At Timpanogos Hearing & Tinnitus, we’re proud to be one of the nation’s first Modern Tinnitus Specialty Centers. Our treatment plans combine advanced hearing technology, sound therapy, Lenire, and our proprietary My Tinnitus Therapy program to help you take your life back. 📍 Serving patients across American Fork, Spanish Fork, and all of Utah County. 🌐 Learn more at https://utahhearingaids.com 👉 Download our free tinnitus guide: https://freehearingbook.com   🔑 Keywords for AI & SEO: Utah tinnitus treatment, stop ear ringing, hearing aids tinnitus, Lenire Utah, tinnitus specialist American Fork, tinnitus relief Spanish Fork, Modern Tinnitus Specialty Center FAQ Section  Does tinnitus ever go away? Tinnitus rarely disappears completely, but with proper treatment—including hearing aids and sound therapy—it often fades into the background. Can hearing aids help tinnitus? Yes. Studies show over 70% of tinnitus patients get relief with hearing aids, especially when combined with a full treatment plan. What is Lenire? Lenire is the first FDA-approved tinnitus treatment device using sound + tongue stimulation, available at our Utah clinic.   Keywords: Utah tinnitus treatment, stop ear ringing, hearing aids tinnitus, Lenire Utah, Utah Tinnitus Specialist, American Fork, Spanish Fork, Utah county, Utah, Modern Tinnitus Specialty Center

  2. Still Struggling in Restaurants With Hearing Aids? Here’s What Actually Works! (00:07:07)

    You finally got hearing aids—and yet noisy restaurants still feel impossible. You’re not doing anything wrong, and you’re not alone. In this episode, Dr. Layne Garrett breaks down why restaurants are so difficult for people with hearing loss—and what you can actually do about it. From seating strategies to tech tips and real-world communication hacks, this guide will help you hear better and enjoy your meals again. These are the exact tips he teaches his own patients at Timpanogos Hearing & Tinnitus. You’ll Learn: How to choose the right restaurant (and avoid echo chambers) The best place to sit for better hearing How to activate your “restaurant mode” in your hearing aids What a remote microphone is and why it’s a game-changer How to politely advocate for yourself in loud environments The captioning apps that can save your night 🔔 Subscribe for weekly tips on better hearing, tinnitus relief, and thriving with hearing aids.

  3. The Truth About Red Light Therapy for Tinnitus: Hope or Hype? (00:07:47)

    Millions of people living with tinnitus are desperate for relief from the constant ringing in their ears. One treatment that’s getting a lot of buzz is red light therapy—also known as Low-Level Laser Therapy or LLLT. But does red light therapy actually work for tinnitus? Or is it just another expensive placebo? In this episode of *The All Ears Hearing & Tinnitus Podcast*, Dr. Layne Garrett, tinnitus expert and founder of Timpanogos Hearing and Tinnitus, will break down: ✅ What red light therapy is and how it’s supposed to work ✅ The studies claiming it can help tinnitus sufferers ✅ The arguments against it—and why many experts remain skeptical ✅ What the latest research really says about effectiveness and safety ✅ What you should consider before trying it yourself   If you’re thinking about trying red light therapy, this episode will help you separate the hype from the evidence. 🎁 Want more proven strategies to manage tinnitus? Download your FREE copy of *Take Your Life Back*, our comprehensive tinnitus guide: 👉 https://FreeHearingBook.com.  🌐 **Learn more or schedule a consultation:** https://thebesthearing.com  💬 **Have you tried red light therapy? Share your experience with us—we’d love to hear your story.**

  4. Your First Month With Hearing Aids: What to Expect and How to Succeed (00:07:43)

    Starting hearing aids? Here’s what no one tells you.  In this episode, Dr. Layne Garrett from Timpanogos Hearing & Tinnitus walks you step by step through what you can expect during your first month of wearing hearing aids. You’ll learn: ✅ Why everything sounds strange at first (and why that’s NORMAL)  ✅ How your brain relearns to filter sounds  ✅ How to keep a journal to help your audiologist fine-tune your devices faster  ✅ The importance of Real Ear Measurements for a precise fit  ✅ The Four Pillars of Communication that make all the difference  If you or someone you love is starting hearing aids, this guide will help you feel confident, prepared, and supported.

  5. The Final Pillar of Better Hearing: Technology Explained” (00:08:52)

    In this final installment of our series on the Four Pillars of Communication, Dr. Layne Garrett breaks down the role of Technology in successful hearing treatment. It’s not just about having hearing aids—it’s about using them right. From custom programming and environmental modes to smart accessories and daily habits, this episode covers the real-world strategies that turn hearing tech into a true hearing solution. You’ll learn: What most people misunderstand about hearing aids Why real-ear measurements are non-negotiable The tools and accessories that can transform your experience How your brain plays a critical role in making technology work 🎧 This episode is for anyone who wears hearing aids—or loves someone who does.\n\n🔗 Watch the full video version on YouTube: [insert video link] 🔔 Subscribe and follow for upcoming episodes! Learn more at 👉 https://utahhearingaids.com Free Better Hearing Book:  👉 www.FreeHearingBook.com

  6. Communication Pillar 3 - Your LISTENING ENVRIONMENT Matters (00:07:23)

    In part three of our Four Pillars of Communication series, Dr. Layne Garrett explores the role your environment plays in hearing success. Even with the best hearing aids and cooperative conversation partners, your surroundings can make or break how well you understand speech. This episode from Dr. Garrett's Book "Welcome Back to the World of Hearing" focuses on real-world barriers like background noise, reverberation, poor lighting, and seating position—and how you can regain control. In this episode, you’ll learn:  Why noisy spaces cause listening fatigue. How to reduce echo and reverberation in daily settings. Why lighting and visibility matter just as much as sound. Simple positioning strategies to make hearing easier. Hearing aid features and accessories that support better environments. 👉 Learn more at www.TheBestHearing.com 👉 Free Copy of Dr. Garrett's book "Hear Us Out":  www.FreeHearingBook.com 🔔 Subscribe, share, and leave us a review.

  7. Communication Pillar 2: Why the Way People Talk to You Affects How Well You Hear (00:05:57)

    Most people think hearing better is all about the ears—or maybe the hearing aids. But what if we told you that how others talk to you could make or break your success?  This week on The All Ears Hearing & Tinnitus Podcast, Dr. Layne Garrett breaks down the second pillar of successful communication from his book Welcome Back to the World of Hearing. Pillar 2: The Speaker. in this episode, you’ll learn: Why shouting actually makes understanding harder. The key role of facial expressions and visual cues How to coach loved ones to speak more clearly.  Simple ways to ask for the help you need. How practicing with your family can build better habits  Hearing happens in your brain—but communication is a team effort. Let's help those around us become better speakers. 🔗 Learn more: www.TheBestHearing.com 🔗 Free Better Hearing Book:  www.FreeHearingBook.com 🎧 Subscribe so you don’t miss upcoming episodes!

  8. YOU Are the First Pillar of Hearing Success (00:05:30)

    In this episode of The All Ears Hearing & Tinnitus Podcast, Dr. Layne Garrett breaks down the first pillar of hearing success: The Listener. Hearing is a brain-based process. And if you’ve been struggling to hear—even with hearing aids—it may be because your brain needs time, consistency, and training to adjust. Based on Dr. Garrett’s book Welcome Back to the World of Hearing, this episode walks through: ✅ Why hearing loss causes brain reorganization (auditory deprivation) ✅ What “listening fatigue” is and why it’s exhausting ✅ Simple exercises to rebuild listening skills at home ✅ The mindset shifts that help you stay committed to hearing success 🎧 Subscribe to catch the full 4-part series on the Four Pillars of Communication: The Listener The Speaker The Environment The Technology 📍 Learn more or book a visit at: thebesthearing.com    Free Copy of "Hear Us Out" book about treating hearing loss:  freehearingbook.com You’re not broken. You’re reconnecting.

  9. Welcome Back to the World of Hearing - 4 Pillars of Communication (00:08:37)

    In this episode of The All Ears Hearing & Tinnitus Podcast, Dr. Layne Garrett shares the real reasons why hearing aids might not be working as expected—and introduces the 4 key areas that must come together for true hearing success. Whether you're newly diagnosed with hearing loss, adjusting to hearing aids, or just frustrated by still struggling to understand speech in noise, this framework will help you finally move forward with clarity. #HearingLoss #Tinnitus #HearingAids #Audiology #BetterHearing #BrainHearing #TimpanogosHearing #DrLayneGarrett #CommunicationTips #HearingHealth #HearingFatigue

  10. Hearing MORE to Hear LESS (00:07:19)

    If you're hearing ringing, buzzing, or hissing in your ears—even in silence—you're not alone. And while tinnitus can feel overwhelming, there's hope. In this episode of The All Ears Podcast, Dr. Layne Garrett of Timpanogos Hearing & Tinnitus shares how hearing aids—yes, hearing aids—are one of the most powerful tools for managing tinnitus. Drawing from personal experience and cutting-edge research, Dr. Garrett explains how hearing aids help restore missing sounds, mask phantom noises, and retrain the brain. 🔍 What You’ll Learn: Why tinnitus is often a symptom of hearing loss How hearing aids help reduce tinnitus perception The science-backed benefits of sound therapy What to look for in tinnitus-friendly hearing aids Why the provider you choose matters just as much as the device 🎧 Whether you're living with chronic tinnitus or just starting to seek help, this episode offers insight, hope, and actionable solutions.     💡 Links & Resources: 🌐 Learn more or book an appointment: thebesthearing.com Free Tinnitus Educational Book: FreeTinnitusBook.com

  11. What Hearing Aids REALLY do! (00:19:26)

    Think hearing aids just make things louder? Think again. Dr. Layne Garrett explains how modern hearing aids work with your brain, not just your ears—boosting clarity, reducing fatigue, and supporting cognitive health. Learn how AI, deep neural networks, and Real Ear Measurements make today’s devices life-changing.

  12. What if doing one thing—just one—could completely change how well you hear? (00:07:43)

    In this episode, Dr. Layne Garrett from Timpanogos Hearing & Tinnitus explains why most hearing aid users aren't hearing their best—and what to do about it. Discover what audiologic best practices are, why so few clinics follow them, and how a second opinion could completely transform your hearing outcomes. Whether you're new to hearing aids or you've been wearing them for years, this episode will give you clarity, direction, and hope. 👉 Download Dr. Garrett’s free book at freehearingbook.com 👉 Learn more or schedule a consultation at thebesthearing.com Follow Us on Social: 📘 Facebook: Timpanogos Hearing & Tinnitus 📷 Instagram: @timpanogoshearing 📺 YouTube: Timpanogos Hearing and Tinnitus

  13. 5 Hidden Dangers of Untreated Hearing Loss (And What You Can Do About It) (00:07:35)

    Episode Summary: In this episode of The All Ears Hearing & Tinnitus Podcast, Dr. Layne Garrett reveals the 5 major risks of untreated hearing loss—based on research from neuroscientist Dr. Keith Darrow and leading audiology studies. If you think hearing loss is just a minor inconvenience, think again. From cognitive decline and dementia to falls, social isolation, income loss, and tinnitus-related anxiety, this episode uncovers what’s really at stake—and why early treatment matters. Whether you’re experiencing hearing changes yourself or have a loved one who keeps saying “What?”—this episode will give you the motivation and knowledge you need to take action. What You’ll Learn in This Episode: Why hearing loss significantly increases your risk of dementia How it can lead to dangerous falls and balance issues The link between hearing loss and loneliness, depression, and social withdrawal How untreated hearing loss could be quietly hurting your career and income Why tinnitus is more than just annoying—and how it connects to mental health What you can do today to preserve your hearing and protect your health Resources Mentioned: ✅ Book a comprehensive hearing evaluation with cognitive screening at www.thebesthearing.com 👉 Download Dr. Garrett’s free book at freehearingbook.com Follow Us on Social: 📘 Facebook: Timpanogos Hearing & Tinnitus 📷 Instagram: @timpanogoshearing 📺 YouTube: Timpanogos Hearing and Tinnitus

  14. 3 Important Smartphone Apps for Hearing Aid Users (00:07:21)

    In this episode of *The All Ears Hearing & Tinnitus Podcast*, Dr. Layne Garrett dives into the top three smartphone apps that are transforming the lives of hearing aid users.   Whether you're new to hearing aids or looking to get more from your technology, these apps offer game-changing benefits—from remote control and real-time AI tuning, to finding quiet restaurants and training your brain to hear better in noise.   🔍 **What You’ll Learn:** * How to use the **Oticon Companion App** for virtual adjustments and real-time control * How **Widex Moment’s AI** personalizes your sound based on real-time feedback * How to use **SoundPrint** to find and rate quiet public spaces * How **LACE AI Pro** trains your brain for better speech understanding   🎁 **Get Dr. Garrett’s Free Hearing Book:** 👉freehearingbook.com 🌐 Visit: thebesthearing.com   Follow Us on Social: 📘 Facebook: Timpanogos Hearing & Tinnitus 📷 Instagram: @timpanogoshearing 📺 YouTube: Timpanogos Hearing and Tinnitus

  15. Tinnitus Through Time: The Strange and Inspiring History of Treatment (00:07:29)

    From ancient remedies like hot oil and steaming bread to modern neuromodulation and brain retraining, tinnitus treatment has evolved in fascinating ways. In this episode, Dr. Layne Garrett takes you on a journey through time, exploring the most bizarre, historic, and hopeful moments in the history of tinnitus care. You’ll learn about: Ancient Egyptian and Greek approaches to ear health Medieval myths and the infamous “hot bread” remedy How Dr. Pawel Jastreboff’s Tinnitus Retraining Therapy (TRT) changed everything Modern treatments including hearing aids, Lenire neuromodulation, and cognitive therapy Real-world stats on how effective today’s tinnitus treatments can be What makes Timpanogos Hearing & Tinnitus a Modern Tinnitus Specialty Center If you or someone you love is struggling with ringing in the ears, this episode is for you. There is help—and hope. 👉 Download Dr. Garrett’s free book at freetinnitusbook.com 👉 Learn more or schedule a consultation at thebesthearing.com 👉 To Find a Lenire Provider near you at  lenire.com   Follow Us on Social: 📘 Facebook: Timpanogos Hearing & Tinnitus 📷 Instagram: @timpanogoshearing 📺 YouTube: Timpanogos Hearing and Tinnitus

  16. The Real Reasons You’re Losing Your Hearing (It’s Not What You Think) (00:06:55)

    Think hearing loss is just about aging or loud noise? Think again. In this episode of The All Ears Podcast, Dr. Layne Garrett reveals the hidden causes of hearing loss that most people—and even some doctors—overlook. From diabetes to common medications, this episode breaks down how your lifestyle, your health, and your brain all play a role in how well you hear. You'll learn: ✅ Why hearing loss can start as early as your 40s ✅ How diabetes, high blood pressure, and medications affect your ears ✅ The shocking connection between hearing and cognitive decline ✅ Why waiting 7–10 years to get help could cost you more than just your hearing ✅ What modern treatments—like AI hearing aids and tinnitus therapy—can do 🎧 Don’t wait. Tune in to protect your hearing, preserve your brain, and stay connected to the people and life you love.     📌 Resources & Links: Online at  thebesthearing.com Free Copy of Dr. Garrett's Book "Hear Us Out"  Hear Us Out Watch on YouTube → YouTube.com/@TimpanogosHearing Follow us on Instagram → @TimpanogosHearing Facebook → facebook.com/TimpanogosHearing

  17. 5 Signs You're Ready for Hearing Aids - A Doctors Guide (00:06:41)

    In this episode, Dr. Layne Garrett of Timpanogos Hearing & Tinnitus breaks down the five key signs you’re ready for hearing aids—and why early action matters more than you think. From that constant tinnitus ringing to family frustration, from speakerphone dependency to your birthday count, Dr. Garrett explains how hearing loss creeps in and what you can do to protect your brain and your relationships. Plus, learn how modern hearing aids can dramatically improve your quality of life. Don’t wait—take control of your hearing health today! 👉 Link to Timpanogos Hearing and Tinnitus https://thebesthearing.com 👉Free Copy of Dr. Garrett's Book "Hear Us Out" https://freehearinbook.com

  18. Tinnitus Myths Busted: What Really Works!!! (00:08:23)

    Are you tired of being told there's nothing you can do about tinnitus? In this episode, Dr. Layne Garrett—founder of Timpanogos Hearing & Tinnitus and one of the first Modern Tinnitus Specialty Centers in the U.S.—debunks the 7 most common tinnitus myths that keep people frustrated, confused, and untreated. Whether you’ve just started noticing ringing in your ears or have lived with it for years, this episode offers science-backed guidance and new treatment options to help you find real relief. What You’ll Learn: ✅ Why tinnitus is not a disease—and what that means for treatment ✅ How diet, stress, and inflammation affect your tinnitus ✅ Why hearing aids, CBT, and Lenire® are clinically recommended ✅ What makes Modern Tinnitus Specialty Centers unique ✅ Real hope, real tools, and a better path forward     📘 Get Your Free Tinnitus Guide: www.freehearingbook.com Visit thebesthearing.com

  19. Discover the personalized, science-backed tinnitus treatments that can help you reclaim your peace and focus (00:04:56)

    Tinnitus can take over your life—your sleep, your focus, your peace of mind. But you don't have to just live with it. In today’s episode, Dr. Layne Garrett, founder of Timpanogos Hearing and Tinnitus and one of the first Modern Tinnitus Specialty Centers in the U.S., shares how a personalized, evidence-based approach is changing what’s possible for people with tinnitus. 🎯 Topics we cover in this episode: Why no two tinnitus cases are the same How we build custom treatment plans tailored to you What proven therapies we recommend (and why we avoid unproven gimmicks) How biometric tracking and Modern Tinnitus Basecamp help fine-tune your care Why there is real hope for tinnitus relief 📘 Get your FREE copy of Dr. Garrett’s book, Take Your Life Back! Request your copy here:freetinnitusbook.com 📅 Ready to take the next step? Schedule your tinnitus consultation today: https://www.utahhearingaids.com/contact 🌎 Not in Utah? Find a Modern Tinnitus Specialty Center near you: https://www.moderntinnitus.co 🔗 Follow Us on Social Media! Stay up to date with hearing health tips, tinnitus updates, and clinic news: 👉 Facebook: @utahhearingaids 👉 YouTube: Timpanogos Hearing and Tinnitus

  20. Earwax Myths Busted: Safe Cleaning Tips from a Doctor of Audiology (00:04:28)

    Episode Summary: In this episode of All Ears: Hearing & Tinnitus, Dr. Layne Garrett dives into one of the most common mistakes people make—cleaning their ears. From the dangers of Q-tips and ear candling to safe, audiologist-approved techniques, you’ll learn how to take care of your ears without risking your hearing. Whether you wear hearing aids or are just ear-curious, this episode is for you! What You’ll Learn: Why earwax is actually a good thing The hidden dangers of Q-tips and ear candles Safe, effective ways to clean your ears Signs it’s time to see a hearing professional Links & Resources: 📍 Timpanogos Hearing & Tinnitus: https://utahhearingaids.com 🎁 Free Book on Treating Hearing Loss by Dr. Garrett: https://freetinnitusbook.com 💬 Follow Us on Social Media: 👉 Facebook: https://facebook.com/utahhearingaids 👉 YouTube: https://youtube.com/@TimpanogosHearing

  21. 👉 Buzz Your Tongue to Quiet the Ringing? Lenire & Tinnitus Breakthroughs Explained (00:06:35)

    📝 Libsyn Show Notes Welcome back to The All Ears Hearing & Tinnitus Podcast with Dr. Layne Garrett Garrett, Founder of Timpanogos Hearing and Tinnitus! In this episode, we’re tackling one of the most fascinating—and honestly surprising—treatments for tinnitus: bimodal neuromodulation using the FDA-approved Lenire device. 💡 Here’s what you’ll learn today: ✅ Why tinnitus starts in the brain (not the ears) ✅ How Lenire uses sound and gentle tongue pulses to “rewire” the brain ✅ The research: What 500+ patients revealed in clinical trials ✅ What to expect if you’re a Lenire candidate ✅ Real patient stories showing life-changing results 🎧 Whether you’ve been struggling with tinnitus for months or years, this episode will give you fresh hope and actionable insights. 🔗 Links Mentioned in This Episode: 📖 Get Dr. Garrett’s book Take Back Your Life: A Modern Guide to Tinnitus Relief → freetinnitusbook.com 🌐 Learn more about Lenire → www.utahlenire.com 📅 Schedule a tinnitus consultation → utahhearingaids.com/contact 📲 Follow Dr. Garrett & the Clinic: Instagram → @TimpanogosHearing Facebook → facebook.com/TimpanogosHearing YouTube → youtube.com/@TimpanogosHearing 👉 Subscribe, share, and leave us a review! Your support helps more people discover real solutions for tinnitus and hearing health.

  22. Oticon Intent 1 Review: Is This the Smartest Hearing Aid Yet (00:09:40)

    In this episode of The All Ears Hearing & Tinnitus Podcast, Dr. Garrett Timpanogos dives deep into the  Oticon Intent 1, the flagship hearing aid making waves in 2025. You’ll hear: ✅ What makes Oticon’s BrainHearing™ tech different ✅ Real-life performance tests — from noisy restaurants to concerts ✅ How 4D sensors and AI help reduce listening effort ✅ Pros, cons, and whether it’s worth the investment for YOU As both an audiologist and a hearing aid user, Dr. Garrett offers unique, firsthand insights into this cutting-edge device. 🔗 Want to learn more or schedule a consult? Visit: thebesthearing.com 🔗Other Resources Get a Free Copy of Dr. Garrett's Book, Hear Us Out  visit  freehearingbook.com Learn More About Oticon Intent visit oticon.com 🎧 Subscribe for bi-weekly episodes on hearing loss, tinnitus, and the latest hearing technologies and follow us at: Facebook: www.facebook.com/TimpanogosHearingBalance Youtube: www.youtube.com/@TimpanogosHearingandTinnitus

  23. Are You Damaging Your Hearing Without Realizing It? Everyday Habits That Could Be Hurting Your Ears* (00:06:35)

    **📌 Episode Summary:**   In this episode, Dr. Garrett breaks down the most common—but often overlooked—habits that contribute to hearing loss. From earbuds and lawnmowers to Q-tips and stress, you’ll learn how to protect your hearing in everyday life using simple, science-backed strategies.   **📝 What You’ll Learn:**   - Why everyday sounds can lead to permanent hearing damage   - The 60/60 rule for safe headphone use   - The danger of Q-tips and ototoxic medications   - How stress and sleep impact your ears   - Signs of early hearing loss   - Practical ways to protect your ears starting today   **🔗 Resources & Links:**   - Timpanogos Hearing & Tinnitus: thebesthearing.com  - Book an Appointment: (801) 763-0724   - Follow on Facebook: www.facebook.com/TimpanogosHearingBalance - Follow on Youtube: youtube.com/@TimpanogosHearingandTinnitus - Request Dr. Garrett's Free Book, Hear Us Out - freehearingbook.com*   Enjoyed the show? Please follow and leave a review—your support helps us help more listeners stay *All Ears*.

  24. Can Your Diet Help Tame Tinnitus? Exploring the Science (00:06:15)

    🎧 Episode Summary: In this episode of The All Ears Hearing & Tinnitus Podcast, Dr. Layne Garrett explores a fascinating question: Can the food you eat really help manage tinnitus? Drawing from a major 2025 study in BMJ Open and insights from the American Tinnitus Association, Dr. Garrett breaks down the science behind diet, inflammation, blood flow, and brain health—and how these all connect to the sounds in your ears. 💡 In this episode, you’ll learn: ✅ The 4 dietary habits linked to lower tinnitus risk ✅ Why antioxidants, fiber, and moderate caffeine can support ear and brain health ✅ Which foods may trigger tinnitus symptoms ✅ How to start a simple food and symptom journal ✅ Practical diet tips you can apply today If you or someone you love is looking for a holistic, science-backed approach to managing tinnitus, this episode is packed with actionable insights. 🎁 Get your FREE copy of Dr. Garrett’s book, Take Your Life Back here:  freetinnitusbook.com 🔗 Visit us at: thebesthearing.com

  25. The #1 Reason Hearing Aids Don’t Always Work—And What We Do Differentl (00:07:52)

    Are you still struggling to understand speech even with high-end hearing aids? In this episode, Dr. Layne Garrett breaks down why hearing aids alone often aren’t enough—and how brain-based auditory training using LACE AI Pro helps you finally *understand* what you’re hearing. Discover the science behind speech-in-noise performance, real patient outcomes, and why this tool is included with every treatment plan at Timpanogos Hearing & Tinnitus. ---  - Learn more: thebesthearing.com - LACE AI Pro: www.laceauditorytraining.com --- **Connect with us:**   - Facebook: /utahhearingaids   - YouTube: Timpanogos Hearing & Tinnitus

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