Hi guys! I'm so excited that you're here for another episode of Alone Time. Today I'm getting real vulnerable and sharing about my current relapse with OCD. If you've ever struggled with OCD or anything mental health wise, this episode will probably resonate with you. If not, then you'll just have more insight into the way my mind works (unfortunately) LOL. I recently listened to a church service that talked about how to not live in fear, and I feel like it was really something that I needed to hear. So for today's episode I thought I’d share some of the notes I took from that service in hopes it may be encouraging for someone else out there.
Thanks so much for listening!
@alonetime.pod
@madi.aldy.photo
postpartum q&a (00:50:28)
This week I'm answering all of your questions about postpartum. The good, the bad, and the ugly! I feel like I joined a secret club after having a baby. It's been quite the wild ride both physically and emotionally these last few months. I'm hoping this episode will bring comfort and relatability to any other new mamas out there or mamas-to-be. There's so many ups and downs when it comes postpartum and I find it therapeutic to talk about them all. Remember that everyones journey and experience with this time period is different, and that's what makes it so special, even on the hard days.
Don't forget to follow the podcast instagram for future q&a episodes!
@alonetime.pod
let's catch up! (00:54:15)
Hi podcast fam!! It's been a minute since we've had a little catch up girl chat so that's what I wanted to do for this episode. I'm unloading all my summertime sadness, bug trauma, and mental health updates on you lol. Thanks for listening and be sure to follow the podcast instagram @alonetime.pod!!!
why i quit the wedding industry (00:37:53)
Here it is! An open and honest episode about why I personally decided to leave the wedding industry. As with most things that come to an end, it's bittersweet. There are things I will miss about photographing weddings of course, but also a lot of things I'm relieved to say goodbye to. Ultimately, I'm just very appreciative of the amazing wedding clients I've had the pleasure of working with throughout my time in the industry. They are the reason I kept at it for as long as I did. It's a tough job, and I think SO highly of anyone who decides to put themselves out there in the wedding industry.
Don't forget to subscribe to the podcast and follow along on the podcast instagram! @alonetime.pod
If you liked this episode, please be sure to leave a rating & review!
how we feel as first time parents // 4 weeks postpartum (00:50:34)
We are officially one month into this whole parenting thing and we're running on baby cuddles & caffeine! My husband, Jeremy, is back on the podcast today and we're chatting all about this new season of life together. Adjusting to a new "routine" with a newborn hasn't been exactly easy, but we're sharing all of our thoughts on some of the things we've experienced so far. As newbies to the mom & dad life, we still have a lot to learn, but we're so excited for all of the special moments ahead.
Be sure to follow the podcast for new episodes every Monday! And don't forget to follow along on instagram for updates & more content @alonetine.pod
Follow our YouTube channel:
Full Nursery Tour
Thanks for listening!!
my birth story (00:43:29)
She’s here!!! Sorry for being a little MIA on the podcast… but I was busy giving BIRTH! lol and for this episode, I wanted to give you guys the full story. Baby girl decided to make her appearance a couple of weeks early, and we’ve been just living in the little newborn bubble trying to figure everything out these last couple weeks. My birth experience definitely didn’t go exactly how I would have hoped, BUT overall I would say it was a pretty positive experience. I never want to forget exactly how everything went, so I figured recording this episode while everything is still fresh in my mind would be a good idea. If you want to see more about my birth story in video format, check out my YouTube channel for our full birth story vlog!
https://youtu.be/tLh3olMbYlU?si=NSdJ3wVqrmWE_MY2
Don’t forget to follow the podcast instagram @alonetime.pod
and subscribe to the podcast for new episodes every Monday! <3
tips for decluttering & organizing your life (00:34:45)
It's almost February! Which means.... most of us probably don't have a lot going on at the moment. Perfect time to get a head start on that spring cleaning and organizing! Currently, at 9 months pregnant, I am in full blown nesting mode which means I'm decluttering everythinggg and trying to get a good head start on things before baby arrives. Since this topic is front of mind - I thought I'd share with you guys what's been helpful for me lately in tackling these ever so tedious tasks. I hope it's helpful for you and that you're able to get a little more organized yourself with some of these tips.
Follow the podcast instagram! @alonetime.pod
Follow Madi on instagram! @madi.aldy.photo
Don't forget to subscribe wherever you listen to podcasts for new episodes every Monday!
girl chat! the pregnancy episode (00:43:32)
As we get closer and closer to my due date, this pregnancy continues to surprise me every day lol. Between the odd pregnancy symptoms, sleepless nights, and feelings/emotions all over the place, the third trimester has been quite the journey! In this episode, I'm sharing all of my thoughts on being pregnant and becoming a first time mom. I hope that if anything this episode will just remind you that we're all just out here doing our best. Pregnancy is such a beautiful, hard, and unique experience for everyone, and it's something to be proud of no matter what it looks like for you.
Follow the podcast instagram!
@alonetime.pod
Be sure to leave a rating and review if you enjoyed this episode! <3
happy new year!! 2024 what's in and what's out?? (00:42:33)
Happy 2024 podcast fam!! On today's episode Madi is talking about her ins and outs for 2024. Whether you believe in New Year's resolutions or not, it's always fun to reflect on the year before and set some realistic goals for the future. Instead of trying to implement a million drastic changes, we're focusing this year on minor, realistic, and productive changes we can make in order to simplify our lives and bring us more peace in general.
Don't forget to leave a rating and review! and follow along on the podcast instagram! @alonetime.pod
ADVICE 01: comparison, anxiety, and getting through the slow seasons of business (00:59:59)
Let's just pretend this episode came out on Monday like it was supposed to ;) In this episode, Madi is answering YOUR submissions and offering advice on each topic. Today we are discussing how to stop comparing ourselves to others, dealing with anxiety, how to start your own podcast, what to do if you're feeling discouraged during slow season, and some ways to start getting more bookings as a photographer! Don't forget to subscribe for new episodes every Monday, and check out the podcast instagram for where you can send submissions for the next advice episode coming soon! @alonetime.pod
Thank you for listening and being a part of the ATP fam! <3
the corporate world vs. owning your own business (00:57:51)
Buckle up because this week we’re talking all about the corporate world vs. owning your own business and there is a LOT of information in here! Madi talks a little about her experiences with both, and what she’s learned over the years. She discusses some of the pros and cons of a 9-5 vs. the entrepreneur life, and when she knew it was the right time for her to make the switch.
Don’t forget to leave a rating and review if you haven’t already! And follow along on the podcast instagram for updates, submissions, and new episodes every Monday! @alonetime.pod
opening up about OCD (01:06:27)
Todays episode is heavily focused on mental health - specifically OCD. Madi shares some of her personal experiences, what it was like growing up with ocd, and what life with it looks like today. She also shares some words of encouragement and different things that have helped her in her journey towards recovery.
*Encouragement & helpful tactics to cope with OCD begin at timestamp 42:20.
*If you are currently dealing with some of the things talked about in this episode, or anything similar, do not be ashamed or embarrassed to seek help. We all could use it sometimes. And please check out some of these resources:
Quality & Affordable Online Therapy: https://www.betterhelp.com/
The OCD App (helping to manage anxiety, depression, ocd, ptsd, body image & self-esteem): www.ocd.app
Educational Accounts on Instagram: @ocdexcellence @ocd.app @alegrakastens
Additional Online Resources & Support Groups: https://www.sheppardpratt.org/care-finder/ocd-anxiety-center/resources/
Be sure to subscribe to the podcast for new episodes every Monday! And follow along on the podcast instagram for updates, polls, and question boxes for future episodes @alonetime.pod
Thanks for listening!
idk about you.. but i'm feeling 29!!! (00:45:29)
Madi's husband, Jeremy, crashes her alone time today for a very special birthday episode of the Alone Time Podcast. They're talking about everything from birthdays, to becoming a girl dad, and to Jeremy's new anonymous TikTok account where he's ranked his least favorite tv show characters (which may ruffle some feathers!)
Don't forget to subscribe and leave a rating and review <3
You can follow along with updates and more podcast shenanigans
on instagram at @alonetime.pod!
am i in my flop era? am i a bad friend?? (01:11:24)
we're going there today! madi talks about her thoughts surrounding social media right now and how this new stage of life has impacted the way she shows up online. she also shares some thoughts on what adult friendships look like for her nowadays and opens up about her struggles with social anxiety, and how this pregnancy journey has caused her to be a little more introverted than usual. hoping this episode will bring you comfort and reassurance that you're not alone if you're also feeling a little burnt out mentally. remember that even the hard seasons in life are only temporary <3
let's get into it! (00:50:07)
welcome to the alone time podcast! in this very first episode, we're talking all about the point of the podcast, and how madi really feels about moving back to arizona from utah. this podcast is meant to be cozy, fun, and just a place to reflect on all of madi's random thoughts throughout the week. 10/10 would recommend as background noise for those long editing days (if you're also a fellow photographer), or for those tedious household chores you know you need to get to. new episodes will be posted every monday! nothing is off limits and topics will vary week to week. be sure to keep up on the alone time podcast instagram for updates and fun things to come @alonetime.pod
you can also follow along with madi on her personal instagram account @madi.aldy.photo!
