Every week, we'll explore and share with you unique soundscapes that we find relaxing. From the familiar to the exotic, and the nostalgic to the oddly satisfying, our hope is that these soothing sounds will put you at ease and help you drift quickly off to sleep.
📻 Siste episoder av Alphabet Sleep
Her er de nyeste episodene tilgjengelige via RSS-feeden:
Sitting along the southern edge of the world's largest freshwater lake, time seems to slow and troubles start to feel beautifully distant. The rocks, still warm from the sun, provide a comforting cont...
D - Driving in the Rain (01:00:00)
This week features a stormy late-night road trip down the open interstate. Switch off the radio and instead, tune in to the sound of the moment as you are quietly driven to a destination you've always...
A - Appalachian Watermill (01:00:00)
Nestled within the lush terrain of the Appalachian Mountains, the leftover grist water mills are weatherworn relics of a bygone era. Since the 1870s, water cascading over the Cable Mill's wooden wheel...
E - Everglades at Night (01:00:00)
Tonight on our sleep travel podcast, we visit one of the largest natural wetlands on Earth. As twilight descends on Everglades National Park, this remote wilderness undergoes a remarkable transformati...
C - Cabin Wood Stove (01:00:00)
In the heart of a snow-covered wilderness, a secluded cabin stands as a bastion against an icy winter night. The warm glow of an old wood burning stove radiates from the center of the cabin, casting d...
H - Hiking in the Snow (01:00:00)
This week, listen in on a relaxing hike through remote wilderness amongst the satisfying sound of footsteps in fresh snow. The air is crisp and cold with an intermittent breeze. A recently passed snow...
G - Great Lakes Ferry (01:00:00)
Since 1952, the S.S. Badger has been making a seasonal four-hour trek across Lake Michigan connecting Manitowoc, WI and Ludington, MI. The low drone of the rumbling engines along with waves gently cra...
U - Under an Umbrella (01:00:00)
There's something about an umbrella that provides an undeniable sense of comfort and protection. Umbrellas and parasols can be found all over the world from the corner shop to every corner of art and ...
F - Frogs in a Bog (01:00:00)
In honor of leap day this year, a chorus of friendly frogs provide some relaxing nature sounds for this week's episode. As the sun begins to fall over the frogs' wetland home, an array of singing bird...
Q - Quiet Game of Poker (01:00:00)
Pull up a chair with a well-worn deck in hand, and gather around a table of warm and familiar faces. The sound of a friendly card game will be instantly recognizable to anyone who has ever played. The...
J - Jacuzzi Suite (01:00:00)
What's not to love about a jacuzzi? The relaxing sounds of the jet streams gushing air underwater. The bubbles that rise and softly pop on the surface. The calming white noise hum of the churning moto...
Z - Zero Mile Marker (01:00:00)
At the southernmost point of the continental United States, the iconic U.S. Highway 1 finds its conclusion at Mile Marker 0. The alluring, blue-green water found here at the tip of Key West is as vibr...
W - Windy Night, Windy City (01:00:00)
The exact reason why Chicago is nicknamed the "Windy City" may be lost to time, but on this particularly blustery night it feels a perfect fit. The normally ever-present hum of the busy downtown takes...
X - Xylophone in the Rain (01:00:00)
This week, a delightful duet as falling raindrops and the soft chimes of a xylophone come together in a harmonious collaboration to make perfect rain sounds for sleeping. As the heavens open, raindrop...
S - Sleeper Train (01:00:00)
In a private cabin aboard an overnight train, dim the lights and tuck in. Vast, interconnected landscapes dusted blue in the moonlight blur past your window. The rhythmic beating of the wheels on the ...
K - Kayaking Moonlight Bay (01:00:00)
Surrounded by the vast expanse of an open lake, a kayak provides a solitary and peaceful escape as it glides through calm water. The paddle, a worn and reliable partner, rhythmically dips into the mir...
B - Beachfront Balcony (01:00:00)
From a balcony retreat, the night sky unveils its celestial tapestry: a vast canvas sprinkled with stars that twinkle in harmony above a scenic ocean view. This tranquil observatory becomes a front ro...
H - Hot Chocolate Perfection (01:00:00)
As the rain patters gently atop a cabin roof, let's make a hot chocolate recipe that's beyond decadent. Start by adding a chopped bar of dark chocolate to cocoa powder whisked with your milk of choice...
V - Vintage Sleep Machine (01:00:00)
A restless night at a noisy roadside motel in the early 1960s is said to have inspired the creation of the first-ever white noise machine. The Sleep-Mate, a rotatable dish that conceals a soft whirrin...
F - Forsyth Park Fountain (01:00:00)
Tucked under the Spanish moss-draped oak trees in Savannah lies an alluring fountain whose ornate beauty has charmed visitors for over 150 years. The Parisian-inspired spring has been the heart of the...
S - Sidewalk Harp (01:00:00)
In the heart of downtown Minneapolis lies a playable public sound installation in the form of Sidewalk Harp. This 40-foot-long stainless steel wave resonates with ethereal tones as commuters and passe...
N - Niagara Falls (01:00:00)
Nearly 700,000 gallons of water cascade over the edge of Horseshoe Falls every second, making Niagara Falls Earth's ultimate white noise machine. Beyond its mighty roar lies a meditative, rhythmic hum...
P - Palm Tree Farm (01:00:00)
Under the endless rows of planted giants, the rustling fronds of the palm tree silhouette against the night sky above. Cradled between the leaves up high and roots below, your hammock gently sways bac...
O - Ocean Pier Fishing (00:45:00)
Cast a line into the dark cresting waves below. Standing on a weathered wooden pier under the waxing moon, you feel a salty breeze as it rolls in from the sea. Take your time, there are plenty of fish...
G - Grandpa's Old Fan (01:00:00)
Revisit cherished memories with the gentle, oscillating hum of an antique fan that has kept generations cool. The blades circulate gently through the air, the quiet hum drums up memories of porch gath...
