FORMERLY "MENTAL HEALTH MONDAZE". The official podcast of LA based musician Frankie IV. "Am I Crazy?" is a place to come when you're feeling just that: crazy. An unfiltered look into the world of pop culture, music, art, mental health, and all the things we experience as humans on this strange spinning rock in space. The daily things that have us asking ourselves if we're crazy. Spoiler alert, you can't be the crazy one if everyone's crazy, and they are.
Stay tuned for guests, musical performances, and all other kinds of stuff I haven't come up with yet.
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After a long reset the pod is back. And a lot has happened. Meditation has changed everything for me, also I'm being (personally) attacked by flies, and family is wonderful, but difficult.
Join the A...
#8 - The End Of Your 20's (00:56:56)
Whelp... I turned 30. My life is in maybe the best place it's ever been, but my anxiety is also the worse it's ever been. Why? lol. Plus, I HATE THE COOL GUY ACT.
Join the Am I Crazy? Discord here:
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#7 - Judgement Day (00:56:03)
Our fear of judgement from others comes from our constant judgment of ourselves. Lose that! Plus, I share my prized possession. Also, I bet your ego is big...
Join the Am I Crazy? Discord here:
https...
#6 - Your Issues vs World Issues (01:00:44)
This week I dive into always wanting to gain perspective from all points of view, the new mental health Discord channel I started, bald people problems, always playing devil's advocate with myself and...
#5 - Closure (Isn't Real) (01:02:12)
Had a lot of fun stuff going on this week. But I also realized it isn't smart to wait to get "closure" before we move on with our lives. Plus, I think I discovered I'm not actually an introvert and I'...
#4 - Depersonalization (01:00:10)
I keep going back to gratitude being the most important thing to keeping my mind right currently. Also, it's almost baseball season and I'm very happy about it which is cool because life doesn't alway...
#3 - Vultures (01:02:07)
Listened to Vultures... I have opinions. Can we separate the art from the artist? Should we? Am I also a genius? I don't know... but I'm learning to always be myself.
Connect with Frankie IV here:
I...
#2 - One Last Phone Call (00:57:55)
Yooooo did the podcast take an absolute turn this week!? If I had one last phone call with my pops what would I say? Plus an update on my amazing January and Super Bowl prediction. Stay tuned to watch...
#1 - Talking To Myself (00:57:08)
Yikes. "How often does somebody smash things, I'm rusty!" Welcome back to me talking to myself.
Connect with Frankie IV here:
Instagram: https://www.instagram.com/itsfrankieiv/
Twitter: https://tw...
Stage Fright (01:00:00)
Took a week to breathe and reset. After another performance this week I reflect on why I think I keep getting so nervous and how I can overcome it. Plus, don't forget to do something nice for yourself...
Focusing On The Moment (01:01:53)
This episode really has everything. And absolutely nothing. But somehow I come to the importance of staying in the moment. The past is but a memory, and the future is an unknown - the only thing we ca...
Just Say Yes (01:02:17)
The need to control everything in our path can often compel us to say "NO" to moments and opportunities that would ultimately enrich our lives. My solution recently has been simple: Just Say Yes.
Ge...
Buy In (01:04:47)
Life is good! And I'm finally starting to accept that. But I think the reason I'm at that place now is from buying in to all the changes I've made. Plus I describe my most recent struggles with depers...
Grieving My Father (00:59:22)
This week marked the 14th anniversary of my father's death, so I reflected on what the process of grief has been like for me and how it has evolved over the years. Plus: perspective, priorities, and t...
Nurturing Your Relationships (01:01:06)
I find it hard to put the energy and effort that's required to keep quality relationships thriving. Plus, PERSPECTIVE IS STILL EVERYTHING. Stream my new single "Gravity" available everywhere April 28t...
Breaking Sound Recap & Momentum (01:11:18)
The show finally happened! I recap my experience performing live for the first time in years. Plus, momentum works both ways.
Stream the Humania EP here:
Spotify: https://open.spotify.com/album/5UdK...
Exiting Your 20's (01:02:41)
Just celebrated my 29th birthday and it really forced me to reflect on what this decade of my life has meant. Also, just take that leap of faith. It's worth it 100% of the time.
Buy tickets to my Ap...
We Need Answers (01:08:30)
Excited to announce my upcoming show with Breaking Sound at Madame Siam on April 11th! Spring is in the air and it has me feeling great. But I felt I had the need to speak on this past week's tragedy ...
Spontaneity (01:01:48)
Maaaaaan this week was a doozy. Car broke down...twice. Plus, is channeling what someone you lost might say (in terms of advice) kind of like a built in AI inside your head? Also, having the ability t...
Inner Child (01:01:25)
Are we really living in the craziest time in human history, or are we just exposed to everything more than ever before? Plus, spending some time with my inner child this week really helped me get out ...
Inertia (01:00:41)
I was sick now I'm more better. I give a recap of my first ever red carpet experience. Plus how Newton's Laws apply to mental health? Sure.
Stream the Humania EP here:
Spotify: https://open.spotif...
Fight or Flight (01:05:50)
Took a week off to enjoy some life and family time. But taking time off always seems to effect my mental health. Plus, what is fight or flight and is there something in between?
Stream the Humania EP...
Relationships & Empathy (01:04:01)
It's Valentine's Day this week! So I explored how best to communicate with your partner especially when they're dealing with mental health struggle. Plus a Super Bowl pre(post)diction?
Stream the Hu...
Childhood Trauma & Letting Go (01:02:56)
Lately I've been having trouble accepting where I'm at in life and remembering that you're always right where you're supposed to be at any given moment. Also, I experienced a sound bath for the first ...
Zach Mazzochetti is a talented photographer ("Humania" cover shoot) who also has years of success in the e-commerce world. In recent years he has become a great friend and collaborator of mine. After ...
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