Welcome to the Amelie Saling Podcast—your go-to space for all things mental health, spirituality, fashion, books, personal growth, business, and a sprinkle of girly fun (for everyone!). Whether you're looking for deep conversations or lighthearted chats, this podcast is here to inspire, entertain, and keep it real. Let’s grow, laugh, and figure out life together!
📻 Siste episoder av Amelie Saling Podcast
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#14: Leo Season, First Moons & Filling Your Cup – A Feminine Guide to Change (00:30:00)
Leo season is here to help you shine, and in this episode, we go deep into the rhythms of womanhood, self-care, and aligned change. 🌕✨I share a beautiful story from my friend Emmy about a ceremony ho...
#13: The Art of Spontaneity — Channeling Tiger Energy 🐅✨ (00:13:21)
In this episode, I explore The Art of Spontaneity — a soft, intuitive reflection on what it means to release control, act from your instincts, and trust the flow of life 🐅✨Even though 2025 is the Yea...
#12: 26 Things I’ve Learned in 26 Years ✨ Self-Love, Growth & Becoming Your Best Self (00:09:54)
It’s my birthday! 🎂 And in honor of turning 26, I’m sharing 26 things I’ve learned in 26 years ✨This episode is filled with self-love reminders, personal growth tips, and gentle truths that have shap...
#11: Living in Bali, Following Your Joy & Building a Soul-Aligned Life with Mathilde Grimm ✨🌺 (01:08:30)
In today’s episode, I’m joined by the beautiful Mathilde Grimm 🌞✨ We talk all about what it’s really like living in Bali – the good, the challenging, and everything in between 🌴Mathilde shares her j...
#10: How Having Zero Expectations Created One of the Best Days of My Life ✨🏄♀️ (00:18:00)
In this episode, I share a story time about doing something super spontaneous – going kite surfing with absolutely zero expectations 🏄♀️✨I ended up having one of the best days of my life, making qua...
#9: How My Knee Injury Changed My Life & Forced Me To Slow Down. Let‘s Catch-Up! (00:41:11)
In this episode, I’m catching up with you after a little break 🫶💖 I share a powerful story time about my knee injury – how it forced me to slow down and live life in a more intentional, aligned way ...
#8: Menstrual Cycle Magic: Why Your Period Is a Superpower, Sync Your Life to Your Cycle & Reclaim Your Feminine Energy 🌙🩸 (00:39:22)
🌙 Your Menstrual Cycle is a Superpower! 🩸✨Did you know that your menstrual cycle holds deep wisdom and that women were once seen as powerful guides during their periods? In this episode, we dive int...
What if you could bring magic into your everyday life? In this cozy chit-chat episode, I’m sharing all the little (and big) ways you can infuse magic into your daily routine—whether it’s through color...
🌿 Mental health is just as important as physical health—so let’s talk about it! In this episode, I dive into what mental health really is, how it connects to anxiety, burnout & depression, and how we...
#5: The Ultimate Sleep Glow-Up: Nighttime Hacks, Crystals & Your Personal Ritual for Deep Rest 🌙✨ (00:28:46)
Ready to improve your sleep and wake up feeling refreshed? 😴💤 In this episode, I’m sharing my favorite nighttime rituals to help you relax, unwind, and drift into deep, restful sleep. 🛌✨ From sooth...
#4: Listen to Your Intuition & Celebrate Life ✨💃 (00:41:49)
Your intuition is your superpower. The more you tune in, the more aligned and effortless life becomes. 💖In this episode, I talk about how to connect with your intuition, trust your inner voice, and m...
#3: The Chakra System 101 ✨🌈 (00:43:31)
Ever heard of chakras but not quite sure what they are? Or maybe you need a little refresher? 💫 In this episode, we’re diving into The Chakra System 101—a digestible and practical intro to your energ...
#2: Valentine's Day & Self-Love 💖✨ (00:23:51)
Valentine’s Day isn’t just about romance—it’s the perfect time to strengthen yourself-love & confidence muscle! 💪💕 Whether you're single or in a relationship, this episode is all about embracingself...
#1: Welcome to the Amelie Saling Podcast! (00:39:12)
In this very first episode, I’m introducing myself and sharing a bit about who I am, why I started this podcast, and—of course—some of my current obsessions! From books to mindset shifts to random thi...
