Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the joys of suffering, relativism, dogged determination, and the proper way to braise a pork belly. Hosted on Acast. See acast.com/privacy for more information.
📻 Siste episoder av American Glutton
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Plateaus, Cravings, and Maintenance: The Best of Our Q&As (00:50:31)
How do you navigate the mental and physical hurdles of long term weight maintenance? In this episode of American Glutton, Ethan Suplee sits down with host Paige to answer listener questions on everyth...
The Moment She Realized Alcohol Was Going to Kill Her (01:12:49)
What happens when you come face to face with death and are forced to make a choice?Ethan sits down with Jaimie Alexander to unpack a raw, deeply personal story about sobriety, self-worth, and survival...
Is Stress Quietly Destroying Your Health? (00:48:45)
What if improving your physical health was never the real starting point?In this episode, Ethan sits down with Dr. Tara Narula, cardiologist, journalist, and author, to explore the often ignored menta...
What If Weight Gain Is Just a Symptom? (00:44:01)
What if weight gain, depression, and chronic illness are symptoms rather than the real problem?Ethan sits down with Dr.Josh Redd, a functional medicine doctor, to explore why treating symptoms alone o...
Restarting Again (00:53:26)
What does it really mean to start over without punishing yourself? Ethan Suplee sits down with Paige Dorian to unpack the emotional and psychological weight of restarting, whether it is after the holi...
What Diet Should I Do? (00:38:56)
"What diet should I do?" It is one of the most common questions Ethan receives. In this solo episode, Ethan sits down to address the complexities of starting a weight loss journey. He shares his perso...
Tony Bloom: Why Most Diet Advice Fails (01:04:46)
What really drives sustainable weight loss, and why do so many popular diets fail people long term?Ethan sits down with Tony Bloom to unpack the confusion, frustration, and misinformation surrounding ...
The Gen X Guide to Middle Age (01:05:57)
Is it ever too late to rewrite your habits and reclaim your health? In this episode, Ethan sits down with returning guest Lisa De Pasquale to discuss her latest book, *The Gen X Handbook to Middle Age...
Ethan Tips for Eating During the Holidays (00:53:21)
Is it possible to survive the holiday season without completely derailing your health goals? Ethan sits down with Page Dorian to discuss the "season of gluttony" sandwiched between Thanksgiving and Ch...
The Real Science of Weight Loss with Dr. Mike Israetel (01:33:12)
What if everything you believe about dieting and weight loss is wrong?Ethan Suplee sits down with Dr. Mike Israetel for a brutally clear look at fad diets, sustainable fat loss, and the real science b...
Breaking Free from Food Fear with Jacob Smith (01:05:09)
What happens when nutrition myths collide with lived experience and real science? In this episode, Ethan sits down with Jacob to explore the confusion, fear and evolving beliefs around food, dieting a...
Why Doing Hard Things Changes Everything (00:38:48)
What happens when running becomes a path to understanding pain, purpose and growth? Ethan sits down with Nick Thompson to explore the mindset behind doing hard things, pushing physical limits and find...
The Hard Truth About Mindset: Why Change Never Gets Easier (00:55:14)
What does it really take to change your mindset and stick with it? In this episode, Ethan sits down with Paige to explore why lasting change isn’t just about making one big decision but about continuo...
The Truth About Loose Skin and Plastic Surgery After Massive Weight Loss The Truth About Loose Skin and Plastic Surgery After Massive Weight Loss (01:07:37)
Have you ever wondered what happens to your body after major weight loss? Ethan sits down with renowned plastic surgeon Dr. Rady Rahban to dive deep into the realities of loose skin, surgical options,...
The Missing Piece in Every Diet: Community (00:46:08)
What does it really take to build a healthier life that lasts?In this episode, Ethan sits down with Paige to explore the role of community, honesty, and discipline in sustaining long-term change.He op...
The Surprising Tool to Find Strength with Andrea Leigh Rogers (00:59:49)
What happens when strength, resilience, and self-discovery collide in the middle of life’s hardest moments? Ethan sits down with Andrea Leigh Rogers to explore her journey through challenges, the unex...
Why Weightlifting Is a Waste of Time (00:50:05)
What if everything you thought about lifting weights was wrong? In this episode, Ethan sits down with Dr. John Jaquish, the inventor of the X3 Bar and author of Weightlifting Is a Waste of Time. John ...
From Obsession to Balance: Ethan’s Journey Beyond Weight Loss (00:47:31)
What happens when losing 300 pounds still doesn’t feel like enough? In this episode, Ethan sits down with Paige Dorian to share the biggest challenges he has faced in his weight loss and maintenance j...
Obesity vs. Smoking: The Controversial Debate You Need to Hear (00:58:45)
In this episode of American Glutton, I sit down with Dr. Drew Pinsky and Adam Carolla for a no-holds-barred conversation on health, culture, discipline, and resilience. We dive into the politics of ob...
Obesity, Hormones & Health Lies We Believe with Dr. Erika Schwartz (01:00:34)
In this episode of American Glutton, Ethan Suplee sits down with Dr. Erika Schwartz for an eye-opening conversation about health, alcohol, obesity, and the medical system. They discuss the newly estab...
Fitness Isn’t Complicated: How to Make It Sustainable with Noah Valinsky (01:04:42)
In this episode of American Glutton, Ethan Suplee sits down with fitness trainer and former dancer Noah Valinsky for a powerful conversation about mindset, movement, and sustainability in health. They...
From 480 Pounds to Bodybuilding: Alex Porro’s Incredible Journey (01:04:40)
In this episode of American Glutton, Ethan Suplee sits down with Alex Porro to discuss his extraordinary 240-pound weight loss journey and the decade of discipline it took to keep it off. Alex opens u...
Crash Diets Don’t Work — Here’s What Does (00:52:01)
In this episode of the American Glutton Podcast, Ethan Suplee and Paige Dorian dive into the realities of sustainable health, fitness, and weight loss. They reflect on the post-summer reset, the pitfa...
The Truth About Obesity, Diabetes, and New Weight Loss Drugs (01:15:35)
In this episode of American Glutton, Ethan Suplee sits down with Dave Knapp, patient advocate and founder of the first patient-centric obesity medicine news platform. Dave shares his deeply personal j...
From 660 Pounds to Fighting for Life: Ethan Benard’s Journey (01:09:31)
In this episode of American Glutton, Ethan Suplee sits down with Ethan Benard, a 26-year-old on a remarkable weight loss journey. From being 200 pounds at age nine to surviving a life-threatening batt...
