We bring you tips, tricks, and biohacking from some of the world’s best athletes and coaches, discussing all things mindset, training, and nutrition. Lots of great health optimization and fitness content so you can learn from the best.
Be sure to subscribe so you don't miss out...
📻 Siste episoder av Amino BioHacks
Her er de nyeste episodene tilgjengelige via RSS-feeden:
Episode 26: The benefits of understanding your menstrual cycle with Clare Rodea-Ryan (00:34:02)
In Episode 26 of Amino Biohacks, Simon speaks to Clare Rodea-Ryan on why is it essential to know how the menstrual cycle affects women day in day out.
Clare is a women's wellness consultant and shares...
Episode 12: Advice for aspiring fitness trainers with elite coach Harry Thomas (00:33:17)
In Episode 12 of Amino Biohacks, Simon speaks to Harry Thomas an elite coach based in London. He is focused on revolutionising the way that individuals and the fitness industry operate. If your lookin...
Episode 11: How can I improve my strength as a woman? With coach Camilla Mowbray (00:29:46)
In Episode 11 of Amino Biohacks, Simon speaks to Camilla Mowbray a strength-focused personal trainer working out of London, UK. Her philosophy is focused on strength being the key to unlocking human p...
Episode 10: How to improve athletic endurance with periodisation? With coach Rob Foster (00:37:19)
In Episode 10 of Amino Biohacks, Simon speaks to Rob Foster about using periodisation to improve your endurance.
Rob works as an endurance coach at innerfight, Dubai. He understands what it takes to e...
Episode 9: What does it take to become an Elite level rower? With athlete Monica Relph (00:45:05)
In Episode 9 of Amino Biohacks, Simon speaks to Monica Relph about what it takes to become a world class rower, and how anyone can get started!
Monica Relph is an Elite level rower who competed for Br...
Episode 8: What does it take to become a GB powerlifter? With GB Jnrs Head Coach Jason Coultman (00:30:07)
In Episode 8 of Amino Biohacks, Simon speaks to Jason Coultman about Powerlifting.
Jason is the GB juniors' powerlifting coach and is still an athlete himself. Having competed at the highest level his...
Episode 7: What does it take to become a pro MMA fighter? With Jack "Stone" Mason (00:42:54)
In Episode 7 of Amino Biohacks, Simon speaks to Jack "Stone' Mason about MMA.
Jack is the owner and head coach at BKK Fighters and an ex-pro MMA fighter himself.
Connect with Jack here @jackstonemason...
Episode 6: Performance physiotherapy and how to heal injuries with Jim Zouch (00:32:27)
In Episode 6 of Amino Biohacks, Simon speaks to Jim Zouchon about performance physiotherapy and his ideas around patient mindsets, trust and how to heal injuries.
Jim Zouch is an Australian performanc...
Episode 5: The importance of Osteopathy in performance sports with Mark Hokan (00:29:28)
In Episode 5 of Amino Biohacks, Simon speaks to Mark Hokan about his journey from personal training to osteopathy.
Mark has worked as a performance osteopath for the last 15 years and has looked after...
Episode 4: How to run a gym or become a PT with Tim Ayling (00:26:15)
In Episode 4 of Amino Biohacks, Simon speaks to Tim Ayling about being a gym owner and PT.
Tim has been a PT and gym owner in his 15 years in the industry. He has a wealth of knowledge in both areas a...
Episode 3: Escaping the rat race and becoming a pilates teacher with Mav Wynn (00:40:04)
In Episode 3 of Amino Biohacks, Simon speaks to Mav Wynn who escaped her high-flying career and moved to Costa Rica to become a pilates instructor.
Mav used to work in a corporate environment and deci...
Episode 2: How to become an elite triathlete with Dom Townsend (00:49:04)
In Episode 2 of Amino Biohacks, Simon speaks to Dom Townsend who transitioned to GB age group Triathlon in less than 3 years.
Dom is a doctor and went from an ex-rugby player to an elite triathlete, s...
Episode 1: Fitness and nutrition tips from celebrity trainer Matt Baker (00:41:38)
In Episode 1 of Amino Biohacks, Simon speaks to Matt Baker on some of his favourite fitness and nutrition tips that he uses with some of his famous clients.
Matt has been a coach and trainer to celebr...
Love health & fitness? Consider subscribing to our podcast channel. (00:00:54)
We bring you weekly tips, tricks, and biohacking from some of the world’s best athletes and coaches, discussing all things mindset, training, and nutrition. Lots of great health optimization and fitne...
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