A place where you can find confidence in different forms, where you can be truly yourself, and where you can enjoy no-filter, funny, and sometimes emotional conversation.
The Amplify Your Confidence podcast is where My shares her journey to inspire others to never stop believing in themselves and bring the most amazing guest speakers every week to discuss authentic ideas in personal growth so that you can reflect, learn, and take actions, as a result, own your best confidence and live your life to the fullest.
Follow us on https://www.instagram.com/amplifyyourconfidence_podcast/
📻 Siste episoder av Amplify Your Confidence
Her er de nyeste episodene tilgjengelige via RSS-feeden:
Making Connections on the Road: The Importance of Community and Support for Solo Female Travelers with Lavinia Giarre (00:29:40)
Welcome to the latest episode of "Amplify Your Confidence," where we interview Lavinia Giarre, Founder of The Offisite. Lavinia, a solo traveller since 18, joins us to discuss "Making Connections on the Road: The Importance of Community and Support for Solo Female Travelers."In this captivating conversation, Lavinia shares her remarkable journey, highlighting the challenges faced by solo female travellers and the role of community in fostering a sense of belonging and safety. Discover how Lavinia's experiences led her to create The Offisite, a company that organizes workstations in stunning locations worldwide, providing a unique platform for solo female travellers to connect, find support, and amplify their confidence.Tune in to "Amplify Your Confidence" as we unravel Lavinia Giarre's narrative and explore the profound significance of community and support for solo female travellers. Prepare to be inspired as we embrace the spirit of wanderlust, self-discovery, and the transformative power of making connections on the road.Episode Resource:- Offsite Website: https://theoffsite.uk/- Offsite Instagram: https://www.instagram.com/the.offsite/?hl=enConnect with me:Instagram: https://www.instagram.com/the_confidance/ or https://www.instagram.com/amplifyyourconfidence_podcast/Website: https://www.dancewithmy.comEmail: amplifyyourconfidence@gmail.com
3 Ways to Build Confidence and Resilience as an Entrepreneur with Grant Sundbye (00:32:03)
Today I sit down with Grant Sundbye - is a career coach with a mission to help 10,000 motivated Korean professionals unlock the exciting, fulfilling careers they deserve.
Through insightful discussions and personal anecdotes, Grant shares three key approaches that have helped him overcome challenges and achieve success. Whether you're an aspiring entrepreneur or a seasoned business owner, this conversation offers valuable advice and actionable tips to help you cultivate the mindset needed to thrive in the dynamic world of entrepreneurship. Tune in and discover how to unlock your potential, overcome self-doubt, and bounce back stronger than ever before.
Episode Resource:
- Grant's Website: https://www.grantsundbye.com
- Grant's LinkedIn: https://www.linkedin.com/in/grant-sundbye/
Connect with me:
Instagram: https://www.instagram.com/the_confidance/ or https://www.instagram.com/amplifyyourconfidence_podcast/
Website: https://www.dancewithmy.com
Email: amplifyyourconfidence@gmail.com"
Speak with Confidence with Derek Smith (00:33:24)
What a great chat with Derek Smith - a Public Speaking Coach and a professional Event Host & Master of Ceremonies. We dive into the art of public speaking and how to speak with confidence. Derek shares his insights on overcoming stage fright and nerves, as well as practical tips for preparing and delivering a compelling speech. We also discuss how to connect with your audience and make an impact with your message. Whether you're a seasoned speaker or new to public speaking, this episode of Amplify Your Confidence has something for everyone. Tune in to learn from Derek's wealth of experience and gain valuable insights on how to speak with confidence and authority in any situation.
Listen out for:
- What are the most common mistakes people have when it comes to public speaking
- 3 easy ways to improve your public speaking skills at home
- 3 most important layers to nail your public speaking skills
Episode Resource:
- Mr Derek Smith website: https://mrdereksmith.com/
- Mr Derek Smith Instagram: https://www.instagram.com/mr_derek_smith/
- For a limited time only, Mr. Derek Smith is offering 50 ‘Amplify Your Confidence’ podcast listeners 60% OFF the Ultimate Package video coaching course to Master Virtual Events. Click the link to learn more and use PROMO CODE: ‘CONFIDANCE123’. https://mrdereksmith.com/master-virtual-events-ultimate-package/
Connect with me:
Instagram: https://www.instagram.com/the_confidance/ or https://www.instagram.com/amplifyyourconfidence_podcast/
Website: https://www.dancewithmy.com
Email: mynguyen212@gmail.com
Coping with loss, break-ups, and changing identities with Jordyn Ker (00:33:42)
Today, I sit down with Jordyn Ker to talk about coping with loss, break-ups, and changing identities. We discuss how we've evolved by traveling and living abroad. Additionally, we dive into the importance of self-reflection and how it can lead to personal growth and confidence. Jordyn shares her tips for cultivating resilience during difficult times and how to stay true to yourself while navigating life's challenges. Tune in to this episode of Amplify Your Confidence to learn more about Jordyn's inspiring journey and gain valuable insights on how to overcome adversity and embrace change with confidence.
Listen out for:
- Jordyn's journey: from a one-way ticket to the World citizen
- How she overcomes challenges as a digital nomad
- Break-up with friends: how we can let go and take time to grieve
- 3 important lessons Jordyn has learned along the way by living and working in 30 different countries
Episode Resource:
- Jordyn Instagram: https://www.instagram.com/jordynkerr/
- Jordyn website: https://creativelywired.co/
Connect with me:
Instagram: https://www.instagram.com/the_confidance/ or https://www.instagram.com/amplifyyourconfidence_podcast/
Website: https://www.dancewithmy.com
Email: mynguyen212@gmail.com
Welcome to the Amplify Your Confidence podcast season 2 (00:00:36)
A place where you can find confidence in different forms, where you can be truly yourself, and where you can enjoy no-filter, funny, and sometimes emotional conversation.
Finding your true happiness in life with Aliénor Salmon (00:36:54)
In this podcast episode, I sit down with Aliénor Salmon to discuss the importance of finding true happiness in life. Aliénor is a well-known French - British Author, TEDxSpeaker, Happiness Expert and dance lover. She shares her personal journey and insights on how to discover and pursue her passions, overcome obstacles, and cultivate lasting contentment. Whether you're struggling to find purpose or simply looking for ways to live a more fulfilling life, this conversation is sure to inspire and empower you on your own path to happiness.
Listen out for:
- Alienor's story: a happiness researcher at the UN who struggled to find happiness for herself, decided to quit her job to travel the world to learn how to dance. How this dance journey helped her to heal and inspire people around her
- What does happiness truly mean and can we practice to gain more happiness - What we can do more on a daily basis to spark more joy and happiness: gratitude journal, appreciation, and touch 6 senses
- The school of happiness
Episode Resource:
- Aliénor Instagram: https://www.instagram.com/bailandojourney/
- Aliénor website: https://bailandojourney.com/
Connect with me:
- Instagram: https://www.instagram.com/mynguyen212/ or https://www.instagram.com/amplifyyourconfidence_podcast/
- Website: https://www.dancewithmy.com
- Email: amplifyyourconfidence@gmail.com
From surviving to thriving - with Sian McKeever (00:47:27)
In life, we have had many moments where we’ve wanted to give up on ourselves. Whether we feel defeated by our own mind, not good enough, or face adversities that we think we can't overcome, being at the bottom can actually help to motivate you to thrive for the better. Today, I sit down with Sian McKeveer - a creator, coach, and mirror who has helped hundreds of people around the world activate their true callings, express their creativity, release their fears and gain new confidence to be their most authentic selves and offline to discuss how to turn living from survival to thriving mode. Sian is a beautiful soul and unique human being who has gone through a lot in her life at such a young age, and now she can share her experience, wisdom, and vulnerability with the world.
Listen out for:
Sian's story: from being a broke university student to a struggling freelance illustrator and designer, into a growing entrepreneur and now a full-time content creator and coach.
The most important lessons she has learned throughout the years
How her vulnerability helps her to show up authentically on Social Media and help others
How physical activities can help to change your perspectives
We all need to heal and what are the first steps you can take
Episode Resource:
Sian Instagram: https://www.instagram.com/siannaay/
Sian website: https://sianmckeever.podia.com/
Bali sisterhood retreat: https://bit.ly/3uNKI69
Connect with me:
Instagram: https://www.instagram.com/mynguyen212/ or https://www.instagram.com/amplifyyourconfidence_podcast/
Website:https://www.dancewithmy.com
Email: amplifyyourconfidence@gmail.com
Self-love through the lens of a photographer - with Julie Attallah (00:31:29)
The concept of self-love has been one of the most popular topics on medias the last few years. However, not everyone, especially women truly understand and embrace it yet. I invited my dear friend Julie - a talented photographer to discuss self-love focusing for women on this episode. She has done a hundreds photoshoot with women and help them show their true essence and beauties to the world. To her, seeing women through her lens is like seeing women dare to embrace who they truly are. It's vulnerable but yet powerful.
Listen out for:
- The story behind Julie's camera and the concept of self-love through her lens
- What is self love and Can we practice self love
- Why we are afraid of being in front of the camera
- You don't need a reason to do what you like and want
- How a photoshoot session can help you in touch with your true self
Episode Resource:
- Julie's Instagram: https://www.instagram.com/juliea_photo/
- Julie's website: https://www.julieaphotographer.com/
Connect with me:
Instagram: https://www.instagram.com/mynguyen212/ or https://www.instagram.com/amplifyyourconfidence_podcast/
Website: https://www.dancewithmy.com
Email: amplifyyourconfidence@gmail.com
Lessons from grief and how to thrive in times of grief - with Gillian Bakker (00:42:54)
Grieving parents has been always the most challenging. To me personally, losing my mother is the most diffcult experience I have ever coped with. Today, I invited Gilian Baker to share her grieving journey with us. Together, we share an emotional and heart-opening conversation about our experience since we lost our moms. Grief is such a personal journey that sometimes is hard for us to share and often we feel lonely. In this talk, we look at grief in different angles, from brokeness and sadness to hope and joy. Grief isn't something you get over. It's something you go through.
Listen out for:
- The emotional rollercoaster after losing your parents
- Opening up to yourself and others about grief
- Learning more about yourself when losing your parents
- Finding motivation from grieving
Episode Resource:
- Gillian Baker Instagram:https://www.instagram.com/gillianbakker/
Connect with me:
Instagram: https://www.instagram.com/mynguyen212/ or https://www.instagram.com/amplifyyourconfidence_podcast/
Website: https://www.dancewithmy.com
Email: amplifyyourconfidence@gmail.com
How to quit a soul draining job, start your dream business and live life on your own term - with Milena Nguyen (00:51:28)
Moving from a stable job to the job that you love, changing career, being your own boss, and doing things that spark your soul can be quite scary. Without clarity, you might fall into a trap of self-deficient! Today, I invite Milena Nguyen - a published author, 3-time TEDx speaker, Purpose and Business Coach to discuss this topic. Milena will share with us some practical tools that she uses to help her clients thriving in their career.
Listen out for:
- Milena's unconventional path toward career and personal life
- Ego-based decisions vs soul-inspiring decisions
- Transitioning from a soul draining job to do the things you love
- Everyone has the own pace and time to get what you desire
Episode Resource:
- Milena Nguyen's LinkedIn: https://www.linkedin.com/in/milenanguyen/
- Milena Nguyen's Instagram: https://www.instagram.com/milenanguyen/
- Milena Nguyen's website: www.milenanguyen.com
- Free purpose-find workbook:https://milenanguyen.com/purpose-finder
Connect with me:
Instagram: https://www.instagram.com/mynguyen212/ or https://www.instagram.com/amplifyyourconfidence_podcast/
Website: https://www.dancewithmy.com
Email: amplifyyourconfidence@gmail.com
How traveling by bike can help develop resilience and courage - with Manon van Ooij (00:42:30)
How often you have heard because you're a girl you can't do this or that, because you're a girl you're not strong enough or it's too dangerous for you to participate? I am sure at least once in your life time you have been told those things.
In this episode, I sat down with Manon - a conversation designer for AI chatbots, to talk about her journey as a female traveler on bike. She traveled through 6 countries by bike and yes, often people would tell her how dangerous it would be for her if she biked by herself.
However, she made it!
Would you be curious on her journey, how many times she cried and wanted to stop? Check out this episode, it will make you laugh, feel excited and probably want to go on a bike trip soon.
Listen out for:
- From Vietnam to Japan, from Netherlands to Spain, what made Manon to decide to travel by bike
- Everyday struggles on the bike and lessons for a lifetime
- Life is a journey not a sprint, a valuable message from Manon to be happy in life
Episode Resource:
- Manon's LinkedIn: https://www.linkedin.com/in/manonvanooij/
Connect with me:
Instagram: https://www.instagram.com/mynguyen212/ or https://www.instagram.com/amplifyyourconfidence_podcast/
Website: https://www.dancewithmy.com
Email: amplifyyourconfidence@gmail.com
How to overcome the victim mindset and live the life you love -with Sandra Abrouk (00:27:18)
How to stop being a victim, the power lies within you. It’s an inevitable part of life – bad things will happen. But, when they do, are you one to bounce back or blame the world? Knowing how to stop playing the victim begins with knowing that you have the power to control your reactions and thoughts. However, this is not a easy journey that's why I invited Sandra Abrouk - a human-experience designer to join our podcast today. In this episode, Sandra shared her life story from being stuck in the role of victim to being free and thriving. How Sandra learned it and what actions she took to shift the mentality.
Listen out for:
- Victim mindset what it is?
- What causes the victim mindset?
- How to not letting external factors tap into our inner peace
- 3 things to do to get out of the victim mindset and build a growth mindset
Episode Resource:
- Sandra Instagram: https://www.instagram.com/sandra.abrouk/
Connect with me:
Instagram: https://www.instagram.com/mynguyen212/ or https://www.instagram.com/amplifyyourconfidence_podcast/
Website: https://www.dancewithmy.com
Email: amplifyyourconfidence@gmail.com
The key to overcome your fear - with Luca Vavassori (00:34:55)
Everyone is afraid of something. Fear is a part of being a human that we can't avoid, whether it's physical fear, anxiety, fear of uncertainty, and fear of failure. We need to face our fear probably every day and how to overcome it is always a necessary question. Hence, I sat down with Luca - a young talented host, facilitator, event manager, and most importantly fear fighter expert to discuss this topic. According to Luca how to conquer fear begins with finding your center. Join us and set your first steps to clarify your thinking and take action in the face of fear.
Listen out for:
- Understanding the mechanisms behind fear
- Fear in different categories
- The 3 modes when we face our fear fight, fly or freeze
- How to turn fear into our advantages and growth
Episode Resource:
- Luca Instagram: https://www.instagram.com/vavassoriluca/
- Luca LinkedIn: https://www.linkedin.com/in/vavassoriluca/
- Fear Setting: https://mindfulambition.net/fear-setting-tim-ferriss/
Connect with me:
Instagram: https://www.instagram.com/mynguyen212/ or https://www.instagram.com/amplifyyourconfidence_podcast/
Website: https://www.dancewithmy.com
Email: amplifyyourconfidence@gmail.com
How to stop overthinking and start doing - with Oleksandra Gipsh (00:30:16)
Overthinking is simply what its name suggests – thinking too much. Overthinking is going over the same thought again and again, analyzing the simplest of situations or events until all sense of proportion has gone. The overthinking brain cannot translate these thoughts into actions or positive outcomes, so therefore creates feelings of stress and anxiety. In this episode, I sit down with the one and only Oleksandra - COO of App-trust & Co-Founder of The Eatinerant to discuss what causes overthinking and how not only to stop but also start doing the things that you desire. Ola went through a burn-out and career crisis at the age of 25, however, at the age of 29, she has built multiple successful businesses. From lot of overthinking with anxiety, Ola will reveal her ways of working through it. We hope this episode will give you a baby step and little push to end the cycle of overthinking
Listen out for:
- Understanding where overthinking comes from, is this coming from within or from external factors around you
- How to recognize the symptoms of overthinking
- 4 practical steps to stop over thinking and start doing
Episode Resource:
- Oleksandra LinkedIn: https://www.linkedin.com/in/oleksandra-gipsh
- The Eatinerant Retreat: https://theeatinerant.com/
Connect with me:
Instagram: https://www.instagram.com/mynguyen212/ or https://www.instagram.com/amplifyyourconfidence_podcast/
Website: https://www.dancewithmy.com
Email: amplifyyourconfidence@gmail.com
