Welcome to the Andrew Green Sleep Hypnosis podcast.
Each month, millions of people around the world fall asleep to my voice... using hypnosis to find peace, stillness, and deep, restorative rest.
If you’re here to quiet your mind, release stress, or drift into a more peaceful state of being, you’re in the right place. These sessions are crafted to help you recharge your body and mind, and remind you how effortless relaxation can truly feel.
So please take a deep breath, settle in, and let’s begin.
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Soothed Asleep on a Winter Train in the Swiss Alps (Sleep Hypnosis) (00:59:25)
This sleep hypnosis is built around the feeling of steady forward movement without effort. Set aboard a warm train traveling through the Swiss Alps in winter, the session supports emotional resilience...
Sleep Beneath a Living Rainforest Canopy (Hypnosis) (00:59:26)
This sleep hypnosis is designed for nights when the body feels depleted, overstimulated, or in need of physical restoration. Set beneath a living rainforest canopy in Costa Rica, the session draws on ...
Joy Comes Easily Here — Sleep to Caribbean Waves (Hypnosis) (00:59:23)
This sleep hypnosis is designed for evenings when you want rest without heaviness and relaxation without emotional weight. Set on a warm tropical beach in Trinidad, the session uses gentle Caribbean w...
Sleep Beneath Autumn Leaves in the Countryside (Hypnosis) (01:00:13)
This sleep hypnosis is designed for evenings when the mind feels full and the body is ready to rest without effort or emotional processing. Set in the quiet Vermont countryside during autumn, the sess...
Sleep in a Dubai Penthouse of Calm and Confidence (01:00:42)
This sleep hypnosis is designed for evenings when you want to rest from a place of confidence, composure, and inner stability. Set high above the city in a quiet Dubai penthouse, the session creates a...
Deep Sleep on a Maldives Yacht (Hypnosis) (01:00:40)
This sleep hypnosis is designed for nights when the body feels overstimulated or tense and needs rhythmic, sensory reassurance rather than mental effort. Set aboard a quiet yacht in the Maldives, the ...
Nothing to Hold, Nothing to Do — Drift to Sleep Aboard a Luxury Cruise (00:59:50)
This sleep hypnosis is for nights when you feel mentally responsible for too much and find it difficult to fully disengage before rest. It’s especially supportive before bed after long days of decisio...
Where the Mind Grows Still — Sleep in a Quiet House by the Lake (01:00:00)
This sleep hypnosis is designed for nights when the mind feels busy, alert, or unwilling to slow down. Set beside a quiet house by a still lake, the focus is not emotional processing, but mental spaci...
The Warmth You’ve Been Missing — Sleep in a Winter Cabin by the Fire (00:59:55)
This sleep hypnosis is designed for nights when your nervous system needs reassurance before rest. Set inside a quiet winter cabin, with the steady crackle of a fire, the session uses gentle Ericksoni...
Let Your Heart Soften as the City Sleeps (Sleep Hypnosis) (00:59:15)
This sleep hypnosis is for nights when the heart feels tired, guarded, or emotionally full. Guided through the quiet beauty of Paris after dark, the language gently invites emotional softening without...
Think Like a Monk — Sleep Hypnosis for Stillness, Clarity, and Inner Wisdom (00:58:55)
This sleep hypnosis is for nights when your mind won’t stop racing and peace feels just out of reach. Inspired by Think Like a Monk, this session gently guides you into stillness, helping you relate t...
Inner Excellence Sleep Hypnosis — Calm Confidence While You Sleep (00:59:12)
This sleep hypnosis is for nights when your body is exhausted but your mind won’t fully let go — when stress, pressure, or the need to perform keeps you mentally alert. Best listened to in bed, this s...
Passion Struck — Sleep Hypnosis for Purpose, Clarity, and Inner Drive (00:59:07)
This sleep hypnosis is for nights when you feel disconnected from your sense of purpose, unsure of direction, or mentally worn from striving and overthinking. Best listened to at night, in bed, this s...
The Grieving Body Sleep Hypnosis — Drift Into Safety, Softness, and Peace (00:59:13)
This gentle sleep hypnosis is for nights when grief lives in the body... as heaviness in the chest, tension in the breath, or quiet exhaustion from holding too much for too long. Best listened to in b...
Aflame: Learning from the Silence Sleep Hypnosis (00:59:32)
Aflame: Learning from the Silence is a poetic sleep hypnosis for nights when the mind feels busy, reflective, or quietly searching for clarity.Best listened to in bed, with the lights low and nothing ...
The Secret Inspired Deep Sleep Hypnosis (01:00:01)
Inspired by The Secret and the Law of Attraction, this sleep hypnosis is designed to gently shift you into receiving mode... where effort softens, and alignment unfolds naturally.As you relax into bed...
Ikigai Sleep Hypnosis (00:59:42)
Inspired by the Japanese philosophy of Ikigai, this sleep hypnosis gently guides you back to the quiet place within you that remembers why you’re here.If you’ve been feeling disconnected, uncertain of...
Don’t Believe Everything You Think | Sleep Hypnosis (00:59:59)
This session is for anyone who lies awake inside their own thoughts... the overthinker, the perfectionist, the restless mind longing for inner quiet. It’s ideal for nights when the day’s noise still e...
The Anxious Generation Sleep Hypnosis (00:59:13)
Based on insights from The Anxious Generation, this sleep hypnosis is designed for a mind that’s been overstimulated for far too long.If constant notifications, screens, and mental noise have made it ...
Man’s Search for Meaning Sleep Hypnosis (00:59:46)
This session is for anyone feeling weary from overthinking or disconnected from their deeper purpose. It’s ideal when life feels uncertain and you need to release control, soften inward, and rest in q...
The Alchemist Sleep Hypnosis — What If Your Heart Already Knows the Way? (00:59:15)
Who & When It’s For For dreamers standing at a crossroads. For anyone sensing a quiet pull toward something more — a new path, a deeper purpose, a life that feels aligned. Listen as you unwind before ...
Set Boundaries, Find Peace Sleep Hypnosis — What If Tonight You Chose Yourself? (00:59:57)
For anyone who gives too much, feels drained, or carries guilt for needing space. Listen before bed or any time you need to draw your energy back from the world and rest without apology.Inspired by Se...
The Creative Act Sleep Hypnosis — Will Curiosity Lead You Into Deep Sleep Tonight? (00:59:36)
For artists, dreamers, and thinkers who feel creatively blocked or restless — this sleep hypnosis is your invitation to return to stillness. Listen before bed or during quiet reflection to release ove...
Singing Bowls Sleep Hypnosis — Will These Moonlit Waves Melt Your Worries Instantly? (01:00:44)
Let the rhythm of the ocean guide you into deep rest. This calming sound bath blends gentle waves, soft singing bowl tones, and hypnotic guidance to help you unwind, quiet your thoughts, and soften yo...
A Journey of Light & Healing | Sound Bath Sleep Hypnosis (00:59:18)
Tonight, drift beneath the glowing green waves of the Aurora Borealis as sound, light, and hypnosis gently melt the weight of your day. This Sound Bath + Sleep Hypnosis journey blends crystalline tone...
