On this episode of 'Angst the Podcast,' hosts Donnie and Stephanie Davis, sponsored by Blockbuster Video, discuss various personal anecdotes ranging from childhood memories at video rental stores to t...
A is for Advocacy (00:37:51)
The Angst crew (Donnie and Stephanie) had the pleasure of attending the MHA of Greater Houston's Treasures of Texas Luncheon. This organization is providing so much to the community on top of being a...
Loving Life with Liz Sweigart (01:07:09)
Join us for an amazing conversation with Liz Sweigart, PhD. An amazing person with a beautiful story. Find out more or donate to MHA of Greater Houston @ https://mhahouston.org/ 00:00 Introduction a...
Self-Talk with Ben Byrum (00:42:53)
On this episode of Angst, Donnie and special guest Ben Byrum dive in to a topic that can quite literally make or break you! Self-Talk Join us as we break down how self talk can influence your confid...
From Ice Cream to Therapy: A Journey of Healing (00:42:22)
Donnie and Stephanie discuss self-love, therapy and the value of addressing your inner child as an adult. 00:00 Welcome to Angst Podcast 01:53 Operation Sexy: A Summer Recap 02:46 Are You Truly Happy...
The Olympics, Papaya and How Important It Is To Be Funny (00:41:00)
Just riffin' on this one, folks.Catch up on our past few weeks. Hope you like it, unless you like papaya.Drink some water and take a walk!www.linkedin.com/in/donniedavis3www.linkedin.com/in/stephanie-...
CPTSD and taking your power back w/ Genna Blair Lee (01:18:53)
In this episode of Angst the Podcast, hosts Donnie and Stephanie Davis meet with Genna Blair Lee, in a heartfelt conversation that dives into personal growth, trauma, and healing. Blair shares her p...
The Gang Gets Depressed with Matt Harriman (01:18:36)
Thanks for listening to another episode of Angst! Matt Harriman discusses his personal journey through depression, underscoring the significance of meaningful self-leadership and self-care practices....
The Ups and Downs of Social Media (00:58:28)
In this episode of Angst, hosts Donnie and Stephanie dive into the impact of social media on mental health. They engage in a candid discussion about the double-edged sword of social media—outlining ...
Imposter State of Mind (01:03:24)
In this episode of Angst the Podcast, hosts Stephanie and Donnie Davis explore the topic of impostor syndrome, a condition where individuals doubt their accomplishments and fear being exposed as a fra...
What are we worried about? (00:42:48)
In this episode of Angst, hosts Donnie Davis and Stephanie explore a variety of personal worries and concerns, ranging from distracted driving to the impact of worrying on health and well-being. The...
Facing Anxiety: Triggers and Coping Mechanisms (00:58:03)
Steph and Donnie discuss the topic of anxiety triggers on this episode of Angst. They enumerate and describe various triggers such as caffeine intake, lack of sleep, unbalanced diet, medications, s...
Understanding and Overcoming People-pleasing Tendencies (00:59:56)
This week, Donnie and Stephanie discuss the characteristics, causes, and implications of people-pleasing, a behavior often linked with anxiety and low self-esteem. The conversation covers the 14 sign...
Navigating Social Life as an Introvert (00:45:18)
Navigating Introvert Hangovers: Donnie and Stephanie discuss a seldom-discussed concept known as 'introvert hangovers.' These are periods of mental and physical exhaustion that introverts experienc...
The Intersection of Career, Control, and Personal Growth: Chuck Yates' Perspective (01:01:27)
Confronting Anxiety with Chuck Yates on Angst In this episode of Angst, hosts Donnie Davis and Stephanie Davis engage in a heartfelt conversation with their guest, former Kane Anderson partner and pr...
Navigating Anxiety in Relationships with Dr. Sable McElveen (00:59:07)
Join us for a comprehensive conversation around anxiety and how it manifests in relationships. We invite Dr. Sable as a guest, and delve into the nature of anxiety, specifically in a relationship c...
Overcoming the Struggles: A Candid Journey with Jeremy Funk (01:20:38)
Combating Anxiety, Advocating Authenticity, and Driving Success with Jeremy Funk This enlightening episode welcomes Jeremy Funk, owner of Funk Futures and the host of 'What the Funk' podcast, as he ...
Protect your Energy (00:35:41)
Season Two Premiere: The Importance of Protecting Your Energy Donnie and Steph kick off season two talking about their experiences and developments through their hiatus, new plans for the show, improv...
Love, Laughter and Life: A Christmas Special (00:33:48)
Reflecting on the Holiday Season and Looking Forward to the New Year Hosts Stephanie and Donnie are discussing their personal happenings and a particular emphasis on the impact of 'cold plunging'. Th...
The Angst Gang talks to a real life Therapist - Sable McElveen (01:11:00)
For 24 episodes, we've talked about getting a therapist to join us and we finally did it!Huge thank you to Sable for joining us and providing a ton of insight and information.You won't want to miss th...
Somatic Breathwork | Steph Edition (00:41:46)
Sit back, relax and open up your mind a little bit for this episode of Angst.Steph ripped off the bandaid and participated in her first somatic breath word session!Special thanks to Suzette for guided...
Do it Right vs Do Your Best (00:13:27)
Rethinking 'doing everything to the best of your ability' In this solo episode of Angst, Donnie explores the possibly destructive concept of 'doing everything to the best of your ability'. Discussi...
SAD | Seasonal Affective Disorder (00:48:02)
Everybody gets sad sometimes.But not everybody gets SAD (seasonal affective disorder).Check out this episode of Angst to find out if your sad, SAD or something else altogether!You'll be GLAD (Greatly ...
Angst for Men | New Show Announcement (00:11:46)
We interrupt your regularly scheduled program to bring you a new show announcement!On this episode, Donnie shares a sneak peak for a new show devoted to men's mental health.In a very short amount of t...
Attention Deficit Vibing Disorder (00:48:05)
Have you ever wondered how ADD/ADHD can feed into having anxiety? Have you ever found yourself questioning whether ADHD is even a real thing? What about the steps people with ADD can take to regulat...
Side 1 av 1
Angst - Gratis RSS Feed for Norsk Podcast | OpenPodMe | OpenPodMe - Åpen RSS for Norske Podcaster
