Anita Chat: Soulful Success That is Authentic, Aligned & Abundant
FaktaSamfunnReligion og åndelighetWelcome to Anita Chat, the podcast where we keep it real for growth-seekers who want to live their best lives. If you're hungry for authenticity, alignment, and abundance, then you've found your new podcast home.I'm your host, Anita Rombough, a Soul Strategist, Success Coach, Author, and Speaker, and I'm here to help you create a life that not only looks amazing on the outside but feels incredible on the inside.In each episode, We have heart-to-heart conversations exploring everything from mastering your mindset and building powerful habits to nurturing your spiritual journey and taking care of your well-being. And yes, fun and laughter is a must!Anita CHAT is not about just pumping you up with motivation; it’s about providing practical strategies that inspire real change. I want you to leave each episode feeling empowered and ready to take meaningful steps toward becoming your best self.So, if you're on a quest to find your purpose, deepen your spiritual connection, or simply create a life that lights you up, you're in the right place. Join me for down-to-earth, REAL Talk that leaves you motivated, inspired, and equipped to start your journey toward a more authentic and abundant life.It's time to unlock your potential and show up and glow up to be the best version of yourself. Subscribe to Anita Chat now, and let's dive in together!
Siste episoder av Anita Chat: Soulful Success That is Authentic, Aligned & Abundant podcast
- Why Chasing Success Won’t Make You Happy (And What to Do Instead) (00:13:23)
Why Chasing Success Won’t Make You Happy (And What to Do Instead) Have you ever hit the milestone — the job, the house, the title — and five minutes later found yourself asking, “What’s next?” That’s the trap of chasing success. It feels like you’re moving forward, but inside you’re stuck on a treadmill of never-enough. In this episode, I’m breaking down: • Why chasing external success always leaves you empty (dopamine loops, comparison, hedonic adaptation) • The real difference b...
- If You’re Feeling Unfulfilled (or Craving More), Listen to This | I Pivoted in My 40s (00:17:08)
If You’re Feeling Unfulfilled (or Craving More), Listen to This | I Pivoted in My 40s Have you ever looked around at your life — the career, the home, the achievements — and thought: “Why do I still feel so empty?” I get it, because I’ve been there too. After following all the rules, climbing the ladder, and checking the boxes, I still found myself unfulfilled. That’s when I realized success as we’ve been taught to define it isn’t enough. In this episode, I’m sharing the biggest lessons from ...
- The Cost of Waiting-Be Your Future Self Now (00:10:02)
Are you waiting for the “perfect time” to finally live the life you’ve been craving? Here’s the truth: waiting has a cost. Every moment you delay stepping into your future self is a moment you reinforce your current path. In this episode, I share an inspirational reframe from Benjamin Hardy’s Be Your Future Self Now, along with powerful truths from my own experience — plus a simple journal exercise — to help you stop waiting and start living fully today. 👉 Watch this if you: Feel like life is...
- 5 Sneaky Ways You’re Slipping Into Survival Mode (and How to Feel Like You Again) (00:15:29)
Are you constantly tired, juggling a million roles, and still asking yourself: “Why don’t I feel like me anymore?” Chances are, you’ve slipped into survival mode without even realizing it. In this episode, I’m sharing 5 sneaky ways you might be stuck in survival mode — and most importantly, how to shift out of it so you can start feeling like YOU again. ✨ If this resonates, here are 2 ways to go deeper with me right now: 🔥 The Ignite Your Light Summit: Live Fully Now (Sept 13–14) A 2-day virt...
- The Manifestation Portal You’re Missing: What You Need to Know About Lion’s Gate (00:11:06)
The Manifestation Portal You’re Missing: What You Need to Know About Lion’s Gate What if the Universe gave you a cosmic window to accelerate your manifestations—and it’s open right now? In this episode, we’re diving into the Lion’s Gate Portal—an ancient energetic alignment packed with spiritual upgrades, soul-level clarity, and next-level manifestation power. You'll learn what it is, how it might be impacting your body and energy field, and exactly how to work with it to call in your most au...
- GIVEAWAY ALERT! We are at 100 Episodes!!!!! (00:00:59)
🎉 We Hit 100 Episodes! 🎉 It’s a quick one—but a meaningful one. Anita CHAT just hit 100 episodes, and I want to say THANK YOU in a fun way… 💛 I’m giving away a $100 Amazon gift card! To enter: Rate + review the podcast on Apple or SpotifyScreenshot before submittingEmail it to: info@anitarombough.comThat’s it! 🎁 Deadline: Sept 1 Winner will be contacted shortly after. Thanks for being part of this beautiful journey. Here’s to 100 more! Support the show 🌟 Soulful Success Academy ...
- I Manifested 90% of My Vision Board in 3 Months—But Then THIS Happened (No One Talks About This) (00:16:41)
I Manifested 90% of My Vision Board in 3 Months—But Then THIS Happened (No One Talks About This) Within just 3 months, I had manifested 90% of my vision board. But what happened next completely shocked me... and revealed a missing piece that almost no one talks about. In this episode, I’m pulling back the curtain on the real reason your manifestations may not be landing, even when you're doing all the “right” things. It’s not about mindset. It’s about your nervous system—and whether your body...
- 🔥 The #1 Piece of Advice I'm Giving Everyone in 2025 (It’ll Change Your Life!) (00:18:13)
🚨 Think your 9-to-5 is secure? Think again. In today’s world, relying on ONE paycheck from ONE employer is riskier than ever. And that’s why my #1 piece of advice for everyone—yes, YOU—is this: 💡 Start creating something of your own. Not saying quit your job. But in an economy where layoffs happen overnight, salaries aren’t growing, and costs are skyrocketing, having an extra source of income isn’t just a good idea—it’s a necessity. Even better is having an extra source of income that y...
- 2025: The Year of Transformation—Harness Numerology, Astrology & Cosmic Shifts for Success (00:20:27)
Are you ready to transform your life? This year is PACKED with powerful energy: Pluto, Neptune, Uranus, Jupiter, Saturn, and even the North and South Nodes are all making major moves. Plus, 2025 is a numerological 9 year, marking the end of a cycle and opening the door to bold new beginnings. I’ll break down each planetary transit step-by-step, explain what it means for YOU, and give you practical tips to work with this energy to create a life and business that’s authentic, aligned, and abund...
- Heal Trauma and Recharge Your Life with Spinal Energetics (00:38:49)
Are you ready to heal deeply and transform your life? In this episode, Harmony shares her expertise on Spinal Energetics, a powerful holistic practice designed to release trauma, restore balance, and unlock your full energetic potential. Whether you’re carrying emotional burdens, feeling stuck, or seeking a path to greater vitality, this conversation will illuminate how the spine—your body’s central energy channel—plays a key role in healing and growth. About Harmony Slater: Harmony i...
- How To Make A Vision Board (that ACTUALLY Works)! (00:18:41)
How To Make A Vision Board (that ACTUALLY Works)! Ready to create a vision board that actually works and turns your dreams into reality? ✨ In this episode, I’m showing you how to create a vision board that actually works! Let's design a vision board that doesn’t just look inspiring but becomes a powerful tool to manifest your dream life. If you’ve felt stuck or like your past vision boards didn’t work, this is the game-changer you’ve been waiting for! It’s time to break free and d...
- #1 Thing I'm Focusing on in 2025 (and How to Find Your Focus) (00:13:53)
In this episode, I’m sharing the #1 thing I’m focusing on in 2025 that’s going to redefine how I approach my goals, my life, and my business. Spoiler alert: It’s not about doing more—it’s about doing what matters most. Tune in as I reveal my 2025 approach and share three actions you can take today to get clarity, build momentum, and step into the new year with purpose: ✨ Download my free Design Your Dream 2025 Workbook to get clear on your vision for this year. ✨ Join me o...
- Feeling Stuck? Here’s Why and What to Do About It! (00:17:06)
Have you ever wondered why, despite checking all the boxes, you still feel stuck? You're not alone. In today’s episode, we’re diving into the real reason you’re feeling unfulfilled, even though on paper, you’ve “made it.” Spoiler alert: It’s not that you aren’t doing enough; and it’s not your fault. I’m sharing the root cause and the powerful shift you need to break free from the hamster wheel, ditch that empty feeling, and start living authentically. Ready to go from stuck to uns...
- Big Things Ahead: Season 3 of Anita Chat is Here! (00:11:18)
Welcome back, Anita Chat fam! Season 3 is officially here, and I couldn’t be more excited. In this quick episode, I’ll give you a glimpse of what’s coming your way this season. Expect empowering conversations, practical tips, and all the soulful inspiration you need to live life on your terms. Let’s dive into Season 3 and make it the best one yet! Support the show 🌟 Soulful Success Academy My signature 12-week group life coaching experience. Next round starts Sept. Only 10 spots...
- Soulful Success: Embracing Authenticity and Alignment with Anita Rombough (00:52:55)
In the final episode of the season for Anita CHAT, host and coach Anita Rombough reflects on the growth of her community and the impactful conversations had over the season. Anita also introduces a special treat—her interview on Harmony Slater's podcast, 'Finding Harmony,' where they dive deep into her upbringing, blending spirituality, science, and strategy, to forge a path towards soulful success. If you've ever wondered what Soulful Success is, or how Anita navigated her journey to f...
- Yoga, Studio Life, and All the Things in Between: Lindsay Gordon's Journey and Insights (00:34:15)
I had so much fun sitting down with Lindsay Gordon, co-owner of Yogashala Wellness Center, who shares her journey into the world of yoga. Lindsay discusses the physical and mental benefits of yoga, her evolution from a beginner to yoga studio owner, and managing operations alongside her business partner Cheri. The conversation delves into the challenges of maintaining a spiritual business, overcoming imposter syndrome, and the importance of creating a welcoming and supportive community....
- Mom Life Real Talk: My Heartfelt Reflections (Throwback Edition) (00:14:06)
Get ready to go down memory lane with me for this throwback episode. Two years ago in the early hours of the morning while my kids slept, I kicked off my Mother's Day with recording this episode. It brought all the feels and memories. Today as the kids are awake and urging me to hurry up so we can do ALL the things they have lovingly organized, I recorded the intro and invite you back to this episode. Whatever motherhood looks like for you-I see you and am sending you all so much love toda...
- The Power of One Question to Change Your Life (00:09:24)
Today, I’m excited to share a simple yet powerful question that has the potential to change your life! This episode is perfect for you if you find yourself spiraling into negative thoughts or jumping to conclusions. Today, I’ll show you how a single question can help you pause, reflect, and gain control over your automatic responses, turning everyday challenges into opportunities for growth. Join me as we uncover the psychology behind our thought processes and learn practical ways to apply th...
- From Fear to Fortune: Unlocking Prosperity, Power and Personal Growth with Sarah Walton (00:42:34)
In this episode of Anita Chat, Anita welcomes Sarah Walton, a business coach with a unique approach to money, sales, and abundance. Sarah discusses her perspectives on the relationship we have with money, emphasizing the importance of selling with integrity, empathy, and compassion. She introduces the concept of money as a force that stokes fears, requiring us to heal and grow. Sarah also explores gender differences in handling wealth, the idea that money is love, and the societal structures ...
- Harmonizing Your Nervous System:Breathwork, Meditation, and Vagus Nerve Stimulation with Harmony Slater (01:00:05)
In this latest Anita CHAT episode, I had the pleasure of sitting down with the incredible Harmony Slater to delve into the intricacies of the autonomic nervous system and the transformative power of breathwork, meditation, and vagus nerve stimulation. In this enlightening conversation, Harmony guides us through a soul-soothing breathwork practice and shares invaluable insights on: Understanding the Autonomic Nervous System: Learn the basics of how our nervous system functions and why it...
- Shift Happens-Insanity, Time Travel and Soulful Success (00:13:29)
If you're ready to break free from the cycle of insanity and start living the life you've always dreamed of, then this episode is for you. With a new quarter, an astrological new year and the fresh new beginnings of Spring in front of us, the time is ripe for change. Tune in and discover the a surefire way to goal get that feels easy and sustainable. Your future self will thank you! Some related episodes that were referenced in this poddy: Sticking to Change: Mastering Habit Formation & ...
- Navigating Fear and Anxiety with Soul and Science (00:54:13)
In this episode of Anita CHAT, we're diving deep into the heart of fear and how the heck we can navigate it in a world that's, let's face it, pretty darn scary sometimes. We explore the complexities of navigating fear and anxiety from the perspectives of a Soul Strategist and Success Coach (ahem, me, Anita) and former Clinical Psychologist turned founder and coach of Noteworthy, Dr. Alessandra Wall. Join us as we chat about the stuff that keeps us up at night—the fear of the unknown, the worr...
- Sticking to Change: Mastering Habit Formation and Mindful Living (00:53:28)
As the excitement of the new year starts to wane, many of us find ourselves grappling with the challenge of sticking to our resolutions. Statistics show that around 80% of resolutions are dropped by this time of year, leaving us feeling discouraged and wondering how to create the results we desire.In this episode, join Anita and Layne Stowell, a seasoned health and nutrition coach, as they dive into the art of mastering habit formation. Discover practical strategies to make habits manageable ...
- Beyond the Job Title: Embracing Your True Identity as a Mother and Professional (00:22:23)
Grab your coffee and join us for a heart-to-heart in this friendly and relatable episode with my fellow co-author, Nicole Campagna as we reflect on many of the realities of navigating the chaotic yet beautiful world of juggling diapers, deadlines, and everything in between. How many of us have felt lost or unsure of who we are both in and out of the home? In this candid conversation, we dive into the daily struggles and triumphs that every parent and professional can relate to. N...
- Kickstart Your Manifestation Mojo! The myths, must-do's and the magic behind the Law of Attraction (00:18:11)
With the magic of the New Year and New Moon, I was inspired to dive into the magic of manifestation. Join me as I debunk myths, and share the must-do practices that make me a self-proclaimed magic manifester. I even have an incredible resource to help you keep your vibes high. Need more support? Consider coaching with me. A few open spots remain. Get in before I'm waitlisted again :) Support the show 🌟 Soulful Success Academy My signature 12-week group life coaching experience. Next round...