Anja Health Podcast: Science-Based Birth Podcast
HelseJoin Anja Health Founder Kathryn Cross as she explores all things pregnancy, birth, and postpartum with renowned special guests in the health and wellness industry. The Better Birth is presented by Anja Health, an affordable Stem Cell Safe for placenta and umbilical cord blood banking, saving stem cells for future cell-based treatments.
Siste episoder av Anja Health Podcast: Science-Based Birth Podcast podcast
- Birth Course Module 4: Support Tips For Birth Partners | How Your Partner Can Support You ft. Midwife Jessica Diggs (00:07:18)
This episode is all about preparing partners to provide compassionate and effective support through labor, birth, and early postpartum. We explore ways for partners to be active participants during each stage of labor, including early and active phases, transition, and postpartum recovery. From creating a calm, encouraging environment during labor to offering practical help and emotional support after birth, this guide empowers partners to make a positive impact in their loved one’s birthing experience. Discover tips, affirmations, and helpful advice on how to connect, support, and show up in ways that matter during this transformative journey. Check out our full pregnancy and birth course below: What does a birth team include? How to Create Community around Birth ft. Midwife Jessica Diggs https://youtu.be/4eRaz5YqVyk Birth Plan Requests that Make Sense | Everything You Need To Know ft. Midwife Jessica Diggs https://youtu.be/Z6GFJ-izyvI EPIDURAL and other PAIN CONTROL For Birth | PROS & CONS ft. Midwife & Birth Educator Jessica Diggs https://youtu.be/qpZgESoo3fc Support Tips For Birth Partners | How Your Partner Can Support You ft. Midwife Jessica Diggs https://youtu.be/U80PVSQ7dvc To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com. Join our free community for new parents: https://anjahealth.com/community Facebook: https://www.facebook.com/anjahealth Check out our memes: https://instagram.com/anja.health Tweet us: https://twitter.com/anjahealth Duet us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealth Text us: 310-620-1663 Subscribe to us or watch the video version of this podcast: https://youtube.com/@anjahealth
- Birth Course Module 3: What Does a Birth Team Include? How to Create Community around Birth ft. Midwife Jessica Diggs (00:04:10)
Navigating the early stages of parenthood is challenging enough—doing it alone shouldn’t be the default. In this episode, we explore the importance of building a personalized care team and effectively leveraging your community during the postpartum period. From mental health support to sleep hygiene, we discuss how you can identify your support needs and invite family and friends to fill roles traditionally covered by professionals. It’s about knowing what to ask for and having the courage to set boundaries and communicate your needs. Join us as we outline the key areas of support and offer practical steps to create a community care plan that sustains you and helps you thrive in this new chapter. Check out our full pregnancy and birth course below: What does a birth team include? How to Create Community around Birth ft. Midwife Jessica Diggs https://youtu.be/4eRaz5YqVyk Birth Plan Requests that Make Sense | Everything You Need To Know ft. Midwife Jessica Diggs https://youtu.be/Z6GFJ-izyvI EPIDURAL and other PAIN CONTROL For Birth | PROS & CONS ft. Midwife & Birth Educator Jessica Diggs https://youtu.be/qpZgESoo3fc Support Tips For Birth Partners | How Your Partner Can Support You ft. Midwife Jessica Diggs https://youtu.be/U80PVSQ7dvc To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com. Join our free community for new parents: https://anjahealth.com/community Facebook: https://www.facebook.com/anjahealth Check out our memes: https://instagram.com/anja.health Tweet us: https://twitter.com/anjahealth Duet us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealth Text us: 310-620-1663 Subscribe to us or watch the video version of this podcast: https://youtube.com/@anjahealth
- Birth Course Module 2: Birth Plan Requests That Make Sense Ft. Midwife Jessica Diggs (00:06:45)
In this episode, we dive into the importance of informed consent in childbirth and explore how you can make empowered decisions every step of the way. From labor preferences to postpartum choices, we break down the options available to you—whether that’s the style of fetal monitoring, comfort measures, or the golden hour after birth. Consent is an ongoing dialogue with your provider, and understanding your options allows you to have control, even as things unfold unexpectedly. Let’s discuss the questions to ask and the conversations to have with your care team and loved ones to align your birth experience with your personal preferences. Check out our full pregnancy and birth course below: What does a birth team include? How to Create Community around Birth ft. Midwife Jessica Diggs https://youtu.be/4eRaz5YqVyk Birth Plan Requests that Make Sense | Everything You Need To Know ft. Midwife Jessica Diggs https://youtu.be/Z6GFJ-izyvI EPIDURAL and other PAIN CONTROL For Birth | PROS & CONS ft. Midwife & Birth Educator Jessica Diggs https://youtu.be/qpZgESoo3fc Support Tips For Birth Partners | How Your Partner Can Support You ft. Midwife Jessica Diggs https://youtu.be/U80PVSQ7dvc To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com. Join our free community for new parents: https://anjahealth.com/community Facebook: https://www.facebook.com/anjahealth Check out our memes: https://instagram.com/anja.health Tweet us: https://twitter.com/anjahealth Duet us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealth Text us: 310-620-1663 Subscribe to us or watch the video version of this podcast: https://youtube.com/@anjahealth
- Birth Course Module 1: Epidural and Other Pain Control Ft. Midwife Jessica Diggs (00:06:47)
In this episode, we explore the benefits and options for pain management during childbirth, empowering you to make informed, confident decisions about medicated births. Whether it's an epidural, IV narcotics, or nitrous oxide, understanding how each option works and what to expect can help you navigate your birth with less anxiety and more enjoyment. We’ll break down common side effects, proactive ways to stay engaged, and how to optimize oxytocin production for smooth labor, even with pain relief. Every birth is unique, and this conversation helps ensure your experience is defined by choice, comfort, and empowerment. Check out our full pregnancy and birth course below: What does a birth team include? How to Create Community around Birth ft. Midwife Jessica Diggs https://youtu.be/4eRaz5YqVyk Birth Plan Requests that Make Sense | Everything You Need To Know ft. Midwife Jessica Diggs https://youtu.be/Z6GFJ-izyvI EPIDURAL and other PAIN CONTROL For Birth | PROS & CONS ft. Midwife & Birth Educator Jessica Diggs https://youtu.be/qpZgESoo3fc Support Tips For Birth Partners | How Your Partner Can Support You ft. Midwife Jessica Diggs https://youtu.be/U80PVSQ7dvc To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com. Join our free community for new parents: https://anjahealth.com/community Facebook: https://www.facebook.com/anjahealth Check out our memes: https://instagram.com/anja.health Tweet us: https://twitter.com/anjahealth Duet us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealth Text us: 310-620-1663 Subscribe to us or watch the video version of this podcast: https://youtube.com/@anjahealth
- 2024 Guide to Cord Blood, Placenta, and Cord Tissue Banking for New Parents ft. Birth Doula Heidi (00:40:50)
In this enlightening episode, Birth Doula Heidi Synderburn-Campbell shares her heartfelt experience about the critical importance of cord blood banking, especially for children with genetic conditions and serious health issues. Through her own regret of not banking her child's cord blood, she illustrates the potential life-saving benefits it can offer, drawing on a personal case study of a friend's struggle to find a donor for a stem cell transplant. Joined by Kathryn Cross from Anja Health, they explore the myriad advantages of banking cord blood, including increased treatment options and the significant difference between using related versus unrelated donors. Kathryn discusses the affordability of Anja Health’s banking services and the pressing issue of diversity in donor matching, shedding light on the challenges faced by people of color. The episode features inspiring case studies that highlight the transformative potential of cord blood stem cells in treating conditions like leukemia, HIV, and stroke recovery. Heidi and Kathryn stress the importance of proactive decision-making when it comes to cord blood banking, particularly for families with medical histories, and aim to raise awareness about the peace of mind that comes with having stem cells readily available. To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com. Join our free community for new parents: https://anjahealth.com/community Facebook: https://www.facebook.com/anjahealth Check out our memes: https://instagram.com/anja.health Tweet us: https://twitter.com/anjahealth Duet us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealth Text us: 310-620-1663 Subscribe to us or watch the video version of this podcast: https://youtube.com/@anjahealth
- Is Cord Blood Banking Worth It? Ft. Parents' Guide to Cord Blood Founder Dr. Frances Verter (00:48:18)
In this episode, we explore cord blood banking with Dr. Frances Verter, founder of Parents' Guide to Cord Blood, a non-profit organization in the cord blood space and the most complete database of cord blood banks, both family and public. We discuss how her daughter, Shai's encounter with childhood cancer, led Dr. Verter to pursue a career in cord blood banking. Dr. Verter also shares how she compiles all of her cord blood case studies for the PGCB database, highlighting the inspiring story of Mason, a young boy with osteopetrosis who received a cord blood transplant, demonstrating the real-life impact of these medical advancements. We also discuss the latest advancements in umbilical cord and placenta stem cell therapies, highlighting their applications in oncology and infertility. The conversation reveals striking international differences in cord blood banking rates, shaped by cultural attitudes and government incentives, particularly in countries like Singapore and China. Additionally, we tackle the role of media in shaping public perceptions of cord blood banking, especially in light of a critical New York Times article that has created confusion among parents about safety and efficacy. Dr. Verter emphasizes the importance of accurate information in combating misinformation that can erode public trust. We conclude by advocating for more accessible options for parents within the cord blood banking industry, addressing the challenges of cost and availability. To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com. Join our free community for new parents: https://anjahealth.com/community Facebook: https://www.facebook.com/anjahealth Check out our memes: https://instagram.com/anja.health Tweet us: https://twitter.com/anjahealth Duet us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealth Text us: 310-620-1663 Subscribe to us or watch the video version of this podcast: https://youtube.com/@anjahealth
- The TRUTH about STEM CELL therapy for Neurodegenerative Disorders (i.e. Autism) ft. Dr. Alex Memish (00:50:14)
In today’s episode, we sit down with Dr. Alex Memish, MD of Vitalia 24, to dive deep into the groundbreaking use of stem cell therapies for conditions like autism and more. Dr. Memish shares firsthand experiences of how cord blood and stem cell treatments, when combined with traditional therapies like cognitive, behavioral, and physical therapy, can lead to remarkable improvements—such as nonverbal children beginning to communicate. Dr. Memish also breaks down the global differences in stem cell access, explaining why countries like Turkey and Greece are ahead in availability while the UK and other European nations enforce stricter regulations to ensure higher-quality treatments. We also explore the cutting-edge potential of exosomes, tiny particles produced by stem cells that are making therapies more accessible and affordable for families worldwide. As a parent himself, Dr. Memish offers personal insights into why cord blood banking is a vital consideration for families, sharing his own experience of banking his child’s cord blood despite the challenges. Tune in to learn about the future of personalized stem cell treatments and why banking today could be a life-changing decision for your family. Topics Covered: Stem cells for autism and beyond Cord blood banking benefits Global stem cell access (Turkey, Greece vs. UK) Exosome therapy advancements Dr. Memish’s personal experience with cord blood banking If you're looking to receive a stem cell treatment, you can with Dr. Memish at https://vitalia24.com/ If you’re looking to bank cord blood, cord tissue, and placenta stem cells from your baby’s own cord and placenta, consider doing it with AnjaHealth.com. Join our free community for new parents: https://anjahealth.com/community Facebook: https://www.facebook.com/anjahealth Check out our memes: https://instagram.com/anja.health Tweet us: https://twitter.com/anjahealth Duet us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealth Text us: 310-620-1663 Subscribe to us or watch the video version of this podcast: https://youtube.com/@anjahealth
- How Umbilical Cord Blood Stem Cells Saved 2 Sons: Why It's Important to Save Stem Cells (00:31:43)
Today, we're chatting with Theresa La Rue, a mother of four sons, three of whom were diagnosed with X-linked lymphoproliferative syndrome (XLP). In this episode, she shares the remarkable story of her sons, Blayke and Garrett, who were among the first patients to receive pioneering cord blood transplants at UCLA—a procedure so new that Blayke's transplant marked one of the first 200 globally. Theresa recounts her family's harrowing journey, from the heartbreaking loss of their son Layne to XLP to the overwhelming hope of finding life-saving cord blood donors for both Blayke and Garrett. Despite the odds, Blayke’s transplant from umbilical cord blood was successful, and Garrett was fortunate enough to receive two potential donor matches. The family’s experience added 6,400 names to the national bone marrow registry. We discuss how cord blood played a pivotal role in their recovery, advancements in cord blood research, and how one of her sons has even banked cord blood for his own child. Theresa’s story is a testament to the lifesaving power of cord blood banking and what every parent should know about its potential. To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com. Join our free community for new parents: https://anjahealth.com/community Facebook: https://www.facebook.com/anjahealth Check out our memes: https://instagram.com/anja.health Tweet us: https://twitter.com/anjahealth Duet us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealth Text us: 310-620-1663 Subscribe to us or watch the video version of this podcast: https://youtube.com/@anjahealth
- Birth Advocacy & Interventions ft. Childbirth Educator Lisa Greaves Taylor (01:02:12)
Anja Health Founder Kathryn welcomes Lisa Greaves Taylor, an NYC-based certified childbirth educator, birth doula, lactation counselor, and director of a renowned NYC doula collective. Lisa shares her extensive experience and insights on key topics that every expecting parent should know about, providing practical advice and personal anecdotes that will inspire and inform. Lisa discusses the pros and cons of cord blood banking, offering her expert perspective on this increasingly popular practice. She shares a particularly impactful birth story from her career, highlighting valuable lessons and advice for expecting parents. Learn how to choose your birth team, understand the roles involved, and discover what to look for when hiring a doula. Lisa also covers your rights during childbirth and provides strategies for advocating for yourself and your partner in a hospital setting. Understanding medical interventions is crucial, and Lisa explains the factors that can lead to a C-section, the impact of labor inductions, and how to navigate unnecessary medical interventions. She also discusses what can be refused during pregnancy and how to avoid certain interventions during labor. Finally, Lisa delves into the different types of childbirth classes, including Lamaze, and provides insights on which methods can contribute to a safer and less painful delivery. To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com. Join our free community for new parents: https://anjahealth.com/community Facebook: https://www.facebook.com/anjahealth Check out our memes: https://instagram.com/anja.health Tweet us: https://twitter.com/anjahealth Duet us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealth Text us: 310-620-1663 Subscribe to us or watch the video version of this podcast: https://youtube.com/@anjahealth
- Irregular Cycles & Choosing IVF ft. OB/GYN Dr. Sheeva Talebian (00:57:26)
NYC-based OB/GYN and Reproductive Endocrinologist Dr. Sheeva Talebian of CCRM Fertility explores the complexities of different IVF clinics and how to choose an IVF clinic. She demystifies IVF, detailing its duration, success rates, stages, and the possibility of conceiving twins - also relating it to egg-freezing processes. Dr. Talebian explains who might be a good candidate for freezing eggs or embryos and what it involves. She also dives into managing irregular cycles, what options you might have to preserve fertility and more. To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com. Join our free community for new parents: https://anjahealth.com/community Facebook: https://www.facebook.com/anjahealth Check out our memes: https://instagram.com/anja.health Tweet us: https://twitter.com/anjahealth Duet us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealth Text us: 310-620-1663 Subscribe to us or watch the video version of this podcast: https://youtube.com/@anjahealth
- Secondary Infertility with OB/GYN Dr. Arielle Bayer: Family Balancing, Fertility Issues, and More (00:45:05)
We discuss Dr. Arielle Bayer’s work at NYC-based clinic CCRM Fertility, examining IVF, gender selection, childbirth (even cord blood banking), and potential infertility after experience a smooth conception process previously. We discuss what might cause second pregnancies to face infertility, how to prepare for the next child, how long it takes for hormones to balance after pregnancy, PCOS/endometriosis, and more. Furthermore, we explore how IVF has evolved in the past few decades and how that relates to potential twins. To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com. Join our free community for new parents: https://anjahealth.com/community Facebook: https://www.facebook.com/anjahealth Check out our memes: https://instagram.com/anja.health Tweet us: https://twitter.com/anjahealth Duet us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealth Text us: 310-620-1663 Subscribe to us or watch the video version of this podcast: https://youtube.com/@anjahealth
- On Twin Pregnancies ft. OB/GYN Dr. Joseph Roofeh (01:00:46)
Dive into the world of twin pregnancies, understanding risk factors, detection methods, and the elevated risks associated with amplified hormones and physical changes. The discussion extends to fetal reduction, revealing the considerations and procedures involved. Learn about the risks and benefits of twin pregnancies, from DNA differences to the optimal timing for non-invasive prenatal testing (NIPT). The interview concludes with a glimpse into the challenges and surprises of pregnancy and childbirth, offering unexpected insights for expecting parents and healthcare professionals alike. Subscribe, share, and leave a review to show your support and stay connected with Anja Health for more insightful content. To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com. Join our free community for new parents: https://anjahealth.com/community Facebook: https://www.facebook.com/anjahealth Check out our memes: https://instagram.com/anja.health Tweet us: https://twitter.com/anjahealth Duet with us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealth Text us: 310-620-1663 Subscribe to us or watch the video version of this podcast: @anjahealth
- Pregnant and Postpartum Mental Health ft. Reproductive Psychiatrist Dr. Brittany Booth (01:06:27)
Join us as we explore pregnancy and postpartum mental health with reproductive psychiatrist Dr. Brittany Booth, based in Westlake Village, CA. In this illuminating interview, we delve into mental health during pregnancy and postpartum, addressing prevalent issues like depression, anxiety, overthinking, and vulnerability. We discuss the risks associated with a history of anxiety or depression during pregnancy and the pivotal role of medication. As we delve deeper into the topic, we explore the multifaceted factors contributing to postpartum depression and anxiety, with an emphasis on the importance of stability and predictability in life. Dr. Booth encourages seeking mental health support during pregnancy, both preventatively and for those currently experiencing symptoms. We navigate the intricate relationship between pregnancy hormones, anxiety, and self-care, shedding light on the possible links between hormonal fluctuations and postpartum depression. We also provide practical advice, including essential self-care tips like prioritizing sleep, practicing mindfulness, and building a robust support network during pregnancy and the postpartum period. Furthermore, our conversation delves into the nuanced topic of medication safety during pregnancy, shedding light on the safe usage of antidepressants for OCD, anxiety, and depression. We debunk misconceptions surrounding postpartum mental health and emphasize the role of prior treatment and self-care in mitigating risks. We discuss specialized care for fathers and LGBTQ+ individuals, highlighting the importance of therapist certification in perinatal mental health. Additionally, we explore the delicate balance between breastfeeding, mental health, and available resources, providing invaluable insights into managing these challenges. Subscribe, share, and leave a review to show your support and stay connected with Anja Health for more insightful content. To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com. Join our free community for new parents: https://anjahealth.com/community Facebook: https://www.facebook.com/anjahealth Check out our memes: https://instagram.com/anja.health Tweet us: https://twitter.com/anjahealth Duet with us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealth Text us: 310-620-1663 Subscribe to us or watch the video version of this podcast: @anjahealth
- History of Disease and Genetic Testing ft. Dr. Sharon Moayeri, OB/GYN and Reproductive Endocrinologist (01:15:20)
Today’s episode is with Dr. Sharon Moayeri, MD, MPH, MS, FACOG, an expert fertility specialist and gynecologist with nearly 20 years of experience. We start our discussion with Dr. Moayeri by examining the pros and cons of cord blood banking and gaining insight into the doctor's personal choices regarding this for their own children. Genetic testing during pregnancy takes center stage, with a focus on the types of tests available, the differences between NIPT and genetic testing, and the risks associated with genetic screening. We also discuss insurance coverage, the significance of paternity determination, and the timeframes for obtaining test results. Additionally, we explore the prediction of diseases through genetic testing, with a specific focus on Down syndrome. The conversation also touches on the latest research on the genetic causes of infertility. The importance of medical history, routine checks during pregnancy, and high-risk maternal conditions are highlighted. We also examine quality control in IVF, including grading embryo quality and strategies for enhancing egg quality. This episode provides a wealth of information and expert guidance on these critical facets of reproductive health and genetics. Subscribe, share, and leave a review to show your support and stay connected with Anja Health for more insightful content. To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com. Join our free community for new parents: https://anjahealth.com/community Facebook: https://www.facebook.com/anjahealth Check out our memes: https://instagram.com/anja.health Tweet us: https://twitter.com/anjahealth Duet with us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealth Text us: 310-620-1663 Subscribe to us or watch the video version of this podcast: @anjahealth
- From Giving Back to Giving Life: A Journey with Nicole and Ben Green (01:11:43)
Explore the inspiring stories and extraordinary journeys of Givingli.com's co-founders, Nicole and Ben Green, as they talk about their missions, family, pregnancy, childbirth, and more. As the podcast unfolds, you'll hear inspiring stories from individuals who have embarked on unique paths. Nicole, for instance, ventured into entrepreneurship after completing her master's degree, supported by her immigrant entrepreneur mother and therapist husband. You'll also gain insights into the founders' decision to embrace parenthood and explore their extraordinary journeys. The discussion delves into the nuances of family, pregnancy, and the breathtaking experiences of childbirth. Nicole shares a heartwarming story about his father's travels and their profound impact on his approach to life and business. The speakers discuss their pregnancy and childbirth experiences, recounting the excitement, challenges, and joys that come with the process. The podcast conversation progresses to home births, epidurals, and birth preferences, revealing the pursuit of holistic approaches to pregnancy and childbirth. Partners play a pivotal role in supporting their loved ones during childbirth, exploring various options, and educating themselves through classes. Listen as individuals share their personal experiences of intense labor, birthing moments filled with emotions, and decisions that shaped their childbirth journeys. The discussion includes unmedicated births, the deep love mothers feel for their children, and the importance of considering cord blood banking. The exploration of postpartum depression and anxiety offers a candid look into the challenges faced by new mothers. These women discuss their experiences, highlighting the importance of support systems, partner involvement, and night nursing. Breastfeeding challenges and support are also at the forefront. Mothers share their struggles with low milk supply and the use of formula, while a Reddit user narrates a personal story of finding support on a dedicated platform for breastfeeding issues. Lactation consultants play a pivotal role in assisting new moms in their breastfeeding journey. Finally, the podcast touches upon the emotional struggle of accepting one's breastfeeding journey and the indispensable support required. A lactation consultant provides reassurance that even with supplementation, babies still receive essential benefits. The conversation concludes with a new dad's perspective on supporting new moms, emphasizing the importance of emotional and financial support. Subscribe, share, and leave a review to show your support and stay connected with Anja Health for more insightful content. To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com. Join our free community for new parents: https://anjahealth.com/community Facebook: https://www.facebook.com/anjahealth Check out our memes: https://instagram.com/anja.health Tweet us: https://twitter.com/anjahealth Duet with us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealth Text us: 310-620-1663 Subscribe to us or watch the video version of this podcast: @anjahealth
- Let’s Talk About Postpartum Care And Mental Health ft. Midwife Abigail Vidikan (00:56:54)
This podcast delves into various birthing options, from home births to hospital deliveries, while highlighting the importance of personalized care and respecting clients' preferences. We explore unmedicated birth experiences, the golden hour aftercare, and the role of doulas in providing both physical and emotional support to new mothers. Listeners will gain valuable insights into postpartum care and support, from nutrition and rest to overcoming breastfeeding challenges. Discover the unique postpartum care systems in different countries and learn about various birth control options postpartum. The series concludes with a heartfelt discussion on postpartum depression and the crucial need for support and resources to combat it. Abby Vidikan extends her hand to listeners, offering referrals to local doulas and midwives, embodying her commitment to empowering women on their journey to motherhood. Take advantage of these compelling conversations on birthing choices, women's health, and the transformative power of midwifery. Subscribe, share, and leave a review to show your support and stay connected with Anja Health for more insightful content. To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com. Join our free community for new parents: https://anjahealth.com/community Facebook: https://www.facebook.com/anjahealth Check out our memes: https://instagram.com/anja.health Tweet us: https://twitter.com/anjahealth Duet with us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealth Text us: 310-620-1663 Subscribe to us or watch the video version of this podcast: @anjahealth
- Labor Inductions, Reducing C-Sections ft. OB/GYN Dr. David Kim (01:05:00)
In today's episode, we're thrilled to host one of our esteemed medical advisors, Dr. David Kim. With an impressive 27-year career as an OBGYN, coupled with his credentials in both MD and PhD, Dr. Kim has made significant contributions to the medical field. He's received numerous accolades, including recognition as a top doctor by LA Magazine and the BCare National Faculty Award, among others. Join us as we delve into Dr. Kim's journey through various degrees and explore what drove him to pursue a career in medicine. Discover the intriguing intersections of science, mentorship, and clinical research that shaped his path. Our conversation takes a fascinating turn toward the world of cord blood banking, a subject close to Dr. Kim's expertise. As an OBGYN, he sheds light on the pros and cons of cord blood banking and how he advises parents to consider this option. Dr. Kim also shares personal insights into his own experiences as a parent and how he approached birth plans and postpartum care. Learn about the influence of Korean postpartum practices on his family's birthing experience and discover the unique cultural aspects that made it memorable. Finally, we dive into the topic of labor inductions. Dr. Kim discusses when and why labor inductions are necessary during pregnancy, offering valuable insights for expectant parents. We address common questions about the pain associated with induced labor compared to natural births, epidurals, and more. Tune in to gain a deeper understanding of labor inductions and the multifaceted world of perinatal health from the perspective of an accomplished OBGYN and medical advisor, Dr. David Kim. Subscribe, share, and leave a review to show your support and stay connected with Anja Health for more insightful content. To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com. Join our free community for new parents: https://anjahealth.com/community Facebook: https://www.facebook.com/anjahealth Check out our memes: https://instagram.com/anja.health Tweet us: https://twitter.com/anjahealth Duet with us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealth Text us: 310-620-1663 Subscribe to us or watch the video version of this podcast: @anjahealth
- L&D Nurse On What Actually Happens During Labor and Delivery Part 2 (00:48:35)
Use the discount code CURTIS for $10 off your kit now on www.anjahealth.com/shop! In this episode of the Anja Health Podcast, we dive deep into the world of labor and delivery with Michelle Curtis, an experienced labor and delivery nurse at Cedars Sinai. Whether you're a first-time parent seeking insights or simply curious about the process, this serious and informative conversation will provide valuable content on various aspects of childbirth. Join us as we explore the preparations that first-time parents should consider, decipher the signs leading up to labor, and distinguish between losing the mucus plug and the water breaking. Michelle shares her expertise on what labor is like for first-time parents and sheds light on the timing of deliveries. In the second segment, we delve into the 4-1-1 rule for labor, offering clarity on when to head to the hospital. We discuss the stages of labor, from cervix dilation to afterbirth recovery, and tackle common questions about the duration of each stage, the level of pain involved, and the most intense moments during labor. Curious about eating, drinking, and sleeping during labor? We've got answers. For those considering epidurals, we address the big questions: Does labor still hurt with an epidural? What's the window for getting one? How long does it last, and do you still feel the urge to push? We also explore different pushing positions, the infamous "ring of fire," and the sensations during childbirth with an epidural. Plus, find out how soon you can walk after receiving one. Subscribe, share, and leave a review to show your support and stay connected with Anja Health for more insightful content. To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com. Join our free community for new parents: https://anjahealth.com/community Facebook: https://www.facebook.com/anjahealth Check out our memes: https://instagram.com/anja.health Tweet us: https://twitter.com/anjahealth Duet with us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealth Text us: 310-620-1663 Subscribe to us or watch the video version of this podcast: @anjahealth
- L&D Nurse On What Actually Happens During Labor and Delivery Part 1 (01:04:50)
Use the discount code CURTIS for $10 off your kit now on www.anjahealth.com/shop! In this episode of the Anja Health Podcast, we dive deep into the world of labor and delivery with Michelle Curtis, an experienced labor and delivery nurse at Cedars Sinai. Whether you're a first-time parent seeking insights or simply curious about the process, this serious and informative conversation will provide valuable content on various aspects of childbirth. Join us as we explore the preparations that first-time parents should consider, decipher the signs leading up to labor, and distinguish between losing the mucus plug and the water breaking. Michelle shares her expertise on what labor is like for first-time parents and sheds light on the timing of deliveries. In the second segment, we delve into the 4-1-1 rule for labor, offering clarity on when to head to the hospital. We discuss the stages of labor, from cervix dilation to afterbirth recovery, and tackle common questions about the duration of each stage, the level of pain involved, and the most intense moments during labor. Curious about eating, drinking, and sleeping during labor? We've got answers. For those considering epidurals, we address the big questions: Does labor still hurt with an epidural? What's the window for getting one? How long does it last, and do you still feel the urge to push? We also explore different pushing positions, the infamous "ring of fire," and the sensations during childbirth with an epidural. Plus, find out how soon you can walk after receiving one. Subscribe, share, and leave a review to show your support and stay connected with Anja Health for more insightful content. To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com. Join our free community for new parents: https://anjahealth.com/community Facebook: https://www.facebook.com/anjahealth Check out our memes: https://instagram.com/anja.health Tweet us: https://twitter.com/anjahealth Duet with us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealth Text us: 310-620-1663 Subscribe to us or watch the video version of this podcast: @anjahealth
- Pregnant with Advanced Maternal Age, Endometriosis, or Cervical Issues ft. OB/GYN Dr. Matt Guile (01:00:04)
Use the discount code DRGUILE for $10 off your kit now on www.anjahealth.com/shop! Welcome back to the Anja Health Podcast! I'm super excited today because we have a very special guest, Beverly Hills OB-GYN, Dr. Matt Guile. A podcast where we explore the fascinating journey of pregnancy, health, and empowerment. In this episode, we delve into the critical aspects of pregnancy, from nutrition and fetal development to navigating conditions like endometriosis, cervical dysplasia, and HPV. Our OB-GYN specialist offers expert insights and guidance to empower expecting parents and women's health enthusiasts alike. Episode Highlights: Pregnancy Nutrition and Mercury Intake: Discover the essential role of nutrition during pregnancy and learn how to make healthy choices while avoiding high-mercury fish to support your baby's central nervous system development. Endometriosis: Gain an understanding of endometriosis, a common condition affecting women, and how it can impact fertility and overall well-being. Explore its symptoms, challenges, and potential relief during pregnancy. Impact of Endometriosis on Pregnancy: Explore how endometriosis may affect conception and fertility, as well as how pregnancy can provide a respite from its symptoms. Endometriosis Treatment: Get a brief overview of available treatments for endometriosis, including medications and surgical options. Cervical Dysplasia and HPV: Learn about cervical dysplasia, its silent nature, and the role of HPV in causing changes in cervical cells. Understand the importance of regular screenings for early detection. HPV Vaccination: Discover the effectiveness of the HPV vaccine in preventing cervical cancer, providing protection against multiple HPV strains. Impact of Pregnancy on Cancer Risk: Explore how pregnancy can influence the risk of certain cancers and the potential benefits of breastfeeding in reducing breast cancer risk. Management of Cervical Dysplasia: Understand the options for managing cervical dysplasia, especially during pregnancy, and the importance of a strong immune system in combating the virus. Advice for Pregnant Parents: Concluding with heartfelt advice for expecting parents, reminding them to cherish the miracle of pregnancy and not to be overwhelmed by excessive information or social media. For more in-depth insights and personalized guidance, don't hesitate to reach out to our OB-GYN specialist at Women's Care of Beverly Hills. Visit our website for contact information and additional resources. To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com/ Facebook: https://www.facebook.com/anjahealth Check out our memes: https://instagram.com/anja.health Tweet us: https://twitter.com/anjahealth Duet with us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealth Text us: 310-620-1663 Subscribe to us or watch the video version of this podcast: https://youtube.com/@anjahealth
- DAD'S BIRTH STORY: How Starting A Business Together Prepared Us To Be Parents (01:08:55)
Welcome to the Better Birth Podcast! In this episode, we are thrilled to have Eric Bahn, one of the investors from Hustle Fund, join us for an inspiring conversation. We'll dive into Eric's remarkable career journey, from co-founding Hustle Fund to his experiences in the tech and venture capital world. But what truly sets this conversation apart is our deep exploration of Eric's personal life and his mission to infuse kindness and authenticity into both his professional and personal spheres. Eric generously shares insights into his unexpected role as a venture capitalist and his unwavering dedication to demonstrating that kindness can be a powerful path to leadership in the tech industry. He opens up about his commitment to building a more inclusive and healthier environment in Silicon Valley, especially for the benefit of future generations, including his own children. Discover how Eric and his wife successfully blend their family dynamics with their entrepreneurial spirit, from annual family meetings to fun-filled sleepovers in the living room. Eric's wisdom and experiences shed light on the challenges and rewards of parenting, partnership, and the surprises that come with navigating both worlds. In this episode, we also delve into the toxicity that can sometimes permeate the tech world, particularly for founders and women in the industry. Eric candidly discusses the obstacles his wife, a founder herself, has faced and reflects on his own experiences pitching to VCs in a different era. Together, we explore Eric's vision for creating a more inclusive and supportive tech ecosystem for the generations to come. Join us for an insightful and heartfelt conversation that explores the intersection of tech, venture capital, and family life. Whether you're a tech enthusiast, a founder, or someone striving to balance work and family, this episode is a treasure trove of wisdom and valuable perspectives. Eric's story is a shining example of the transformative power of kindness, authenticity, and the rewards of living a well-rounded life. To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com/ Facebook: https://www.facebook.com/anjahealth Check out our memes: https://instagram.com/anja.health Tweet us: https://twitter.com/anjahealth Duet with us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealth Text us: 310-620-1663 Subscribe to us or watch the video version of this podcast: https://youtube.com/@anjahealth
- Breastfeeding 101 ft. Candice Echeverria, Lactation Consultant & Doula (01:29:36)
Use the discount code CANDICE for $10 off your kit now on www.anjahealth.com/shop! In this enlightening episode, we have the privilege of sitting down with Candice Echeverria, a renowned lactation consultant and doula extraordinaire. Join us as we dive deep into the world of parenting, addressing some of the most pressing questions about breastfeeding and infant care. We've scoured the FAQs we've received on TikTok and put them to Candice for her expert advice: Would love to get your take on the comment, “I know not everyone has the ability to but I only breastfeed. Pumping moms idk how you do it. I'm lazy.” Would love to get your take on the comment, “So my partner wants to be able to feed our son... would supplementing with formula until the 6-week mark be ok?” “Very new to this but can you go straight to pump to bottle no latching?” “My baby latched immediately and it was such a perfect moment!” If you have a C-section, how can you get that latch immediately? What about preterm moms - how can they get a latch immediately if the baby goes straight to the NICU? What should parents do if breastfeeding is impacting their mental health? And of course, we haven't forgotten our breastfeeding enthusiasts! We've got a stack of FAQs to help navigate the beautiful world of breastfeeding: What are your top 3 tips for pregnant parents preparing for breastfeeding? How do new parents need to stimulate their milk following births? What are your tips for engorgement? How do I end my breastfeeding journey? How long does it take to stop lactation after stopping breastfeeding? Can I still breastfeed if I'm sick? What is the best position to breastfeed? How much does it cost to see a lactation consultant? Do you encourage all patients to breastfeed? Where can you find a list of in-network lactation consultants? When is the best time to seek a lactation consultant? What should happen during the golden hour of birth breastfeeding-wise? Is there medication to make a woman lactate? What are the 4 stages of breastfeeding? How can dads get involved in the breastfeeding/lactation process? How much milk does a baby get from 10 minutes of breastfeeding? What foods should you eat when breastfeeding? Can you get pregnant if you're lactating? What are the 3 stages of lactation? Tune in for a comprehensive and informative episode that covers everything from parenting advice to nurturing new parents during their breastfeeding journey. Whether you're a parent, a soon-to-be parent, or just curious about the world of infant care, this podcast has something for everyone.
- BIRTH STORY: Hustle Fund co-Founder Elizabeth Yin on premature births, postpartum depression, & independent kids (00:54:54)
In this episode, we chat with Elizabeth Yin, co-founder of Hustle Fund, about her journey dealing with premature births, postpartum depression, and raising self-reliant children. From being an adtech founder to co-founding a successful venture capital fund, Elizabeth's story is one of resilience.Elizabeth shares her birth experiences - both her kids arrived a month early, throwing any birth plans out the window. She talks about the challenges of NICU care and the emotions tied to having preemies.Discover how Elizabeth coped with labor anxiety, her thoughts on cord blood banking, and her struggles with postpartum depression due to breastfeeding and pumping. Tune in for valuable insights into parenting and entrepreneurship.🔗 For more details, read our blog post on Elizabeth's journey here: https://www.anjahealth.com/blog/hustlefund-co-founder-elizabeth-yin-on-premature-births-postpartum-depression-and-raising-independent-kidsDon't miss this episode on Spotify, Apple, and all other podcast platforms. Subscribe, share, and leave a review to show your support and stay connected with Anja Health for more insightful content.To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com. Join our free community for new parents: https://anjahealth.com/communityFacebook: https://www.facebook.com/anjahealthCheck out our memes: https://instagram.com/anja.healthTweet us: https://twitter.com/anjahealthDuet us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealthText us: 310-620-1663Subscribe to us or watch the video version of this podcast: https://youtube.com/@anjahealth
- Is Anja Health legit? Who owns Anja Health? Ft. Anja Health executive team (01:00:07)
Join us for an in-depth discussion on the intricacies of cord blood banking, cord tissue banking, and placenta banking in the latest episode of the Anja Health podcast. Our exec team addresses your most pressing questions, unraveling the complexities and significance of this cutting-edge practice. Delve into the science, ethics, and transformative potential of cord blood banking, cord tissue banking, and placenta banking as we explore its role in treating diseases and shaping the future of medicine. Whether you're a parent-to-be, a healthcare professional, or a science enthusiast, this episode offers a comprehensive overview of this groundbreaking field. To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com Facebook: https://www.facebook.com/anjahealth Check out our memes: https://instagram.com/anja.health Tweet us: https://twitter.com/anjahealth Duet us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealth Text us: 310-620-1663 Subscribe to us or watch the video version of this podcast: https://youtube.com/@anjahealth
- High-Risk Pregnancy with LA OB/GYN Dr. Steve Rad: Miscarriage, Still Birth, and Risk Prevention (01:26:07)
Use the discount code STEVERAD for $10 off your kit now on www.anjahealth.com/shop! Join us for an illuminating episode with high-risk OB/GYN Dr. Steve Rad, a distinguished expert in high-risk pregnancy and maternal fetal medicine - he is consistently selected as Los Angeles Magazine Top Doctors and Southern California Rising Stars, and he is part of 1 of 2 of America's Rainbow Clinics, an OB/GYN practice that provides specialized care for people who have lost a baby. With a remarkable history of delivering celebrity babies like Paris Hilton and Kylie Jenner's baby, Dr. Rad dives into all things maternal fetal medicine, still birth, high blood pressure, and cord blood banking. We explore still birth prevention, how high-risk pregnancy is diagnosed and monitored, the most common causes are for miscarriage and still birth, the most common complications in pregnancy, and what is deemed a high-risk pregnancy. Discover essential warning signs, risk factors, and practical advice for a healthy pregnancy journey. Whether you're a future parent or fascinated by medical advancements, this episode offers valuable perspectives on high-risk obstetrics. Learn more about Dr. Steve Rad at drsteverad.com.