Episode #31 - Winslow's Habits That Heal™ Lesson 29 (00:28:24)
Join health experts Sky Denton and Peter Winslow as they discuss using humor to heal, as well as turning disaster into opportunity.To connect with Sky Denton - https://www.skydenton.com/To connect wit...
Episode #30 - The Best Medicine (00:37:44)
Join health experts Sky Denton and Peter Winslow as they discuss the importance of humor in our lives and how it promotes healing in the body.Also learn Winslow's Habits That Heal Lesson #3.To connect...
Episode #29 - The Cause of Ankylosing Spondylitis? (00:33:52)
What is Ankylosing Spondylitis?What are the three most important things to know after you have been diagnosed with AS?Do video games and barometric pressure changes affect our pain?Listen to this epis...
Episode #28 - Work With Your Body, Winslow's Habits That Heal™ Lesson 25 (00:35:40)
Health experts Sky Denton and Peter Winslow discuss the importance of working with your body instead of constantly fighting it. Fighting your body does not lead to good health. They also discuss Winsl...
Episode #27 - How Spirituality Heals (00:33:25)
Health experts Sky Denton and Peter Winslow discuss spirituality and how it can help people heal their lives.They also discuss Winslow's Habits That Heal™ Lesson # 27 - Believe In Something Greater Th...
Episode #26 - Your Words Heal (00:44:06)
Health and chronic pain experts Sky Denton and Peter Winslow discuss one of the most important tools you can use to heal! Conscious speech will direct your energy and consciousness into an intended a...
Episode #25 - Pain Addiction, the Benefits of Spirituality, Winslow's Habits That Heal™ Lesson #14 (00:46:44)
Health experts Sky Denton and Peter Winslow discuss some VERY helpful topics! What are the benefits of spirituality in healing? Why does this help? How does pain become addicting and what do we do t...
Episode #24 - Stress, Medications and Winslow's Habits That Heal™ Lesson #24 (00:39:58)
Health experts Sky Denton and Peter Winslow discuss some VERY helpful topics!What are the benefits of stress? How does stress help us in our daily lives?Listen in to also learn Winslow's Habits That H...
Episode #23 - Your Disease Has Purpose (00:45:43)
Sky Denton and Peter Winslow discuss that Disease has with it a very specific purpose.We also break down Winslow's Habits That Heal - Lesson # 8 - Set Your Intention.With humor and wit Sky and Peter d...
Episode #21 - Your Healing Superpowers (00:48:52)
In this episode Sky Denton and Peter Winslow discuss your healing superpowers!Other topics included in this episode are Winslow's Habits That Heal Lesson #16 - Choose Your Feelings.The true definition...
Episode #20 - Avoidance is not true health, Winslow's Habits That Heal™ Lesson #18 (00:52:13)
Sky Denton and Peter Winslow discuss how avoidance of things like food, people, and all things "toxic" is not true health.Sky shares a phrase he commonly uses - "It's hard to be healthy in life when w...
Episode #19 - You are Greater than your illness (00:43:31)
Sky Denton and Peter Winslow discuss that we are much bigger than Ankylosing Spondylitis.AS can be just a phase of your life, it doesn't have to be the rest of it.Peter shares his Habits That Heal Les...
Episode #18 - How Patience Heals the Body (00:38:59)
One of the most important lessons within healing is the lesson of patience.Something many do not understand is that the more patient we are the faster healing happens.This is often seen as counterintu...
Episode #17 - Trust, Doubt and Winslow's Habits That Heal™ Lesson #23 (00:43:26)
Peter Winslow and Sky Denton discuss the significance of trust, and how it affects our body and stress.They also discuss how doubt works in the mind, and how it can stop people from reducing their pai...
Episode #16 - Heal Your Life, Root Stress, Winslow's Habits That Heal™ Lesson #9 (00:42:38)
What is root stress and how does it affect the body? Peter Winslow and Sky Denton discuss this and much more! Hear them discuss how we can do what we set our minds to do...just be aware of what y...
Episode #15 - Follow Through, Mirror Neurons and Winslow's Habits That Heal™ Lesson #20 (00:39:37)
Sky Denton and Peter Winslow discuss the importance of following through to create a life of better health and less pain. The alternative that most people get stuck in when they don't follow through i...
Episode #14 - Pain causes stress, good pain vs bad pain and Winslow's Habits That Heal™ Lesson #18 (00:33:05)
Sky Denton and Peter Winslow discuss the cycle that many people with Ankylosing Spondylitis get caught in. This cycle is that pain causes stress and then the stress causes pain. Peter talks about the ...
Episode #13 - Suffering Can End, Winslow's Habits That Heal™ Lesson #10 (00:42:39)
Peter Winslow and Sky Denton discuss that their main message is that you do not have to suffer from AS forever. The pain can leave and the suffering can end.Peter introduces his Habit That Heals Lesso...
Coaches Peter Winslow and Sky Denton discuss how to Reduce Your Pain from Ankylosing Spondylitis and other chronic pain issues! 1) What is your mind and brain focused on? Understand how Target Fixati...
Episode #11 - Relationships, Trust, Supportive Community (00:50:47)
Peter Winslow and Sky Denton discuss the importance of having the right relationships in your life. Healthy relationships with people who know how to help you is necessary for your success. We also...
Peter Winslow and Sky Denton discuss how the belief that "It isn't fair" leads us to feeling resentment towards life. Nearly everyone with AS has this idea that what is happening to them isn't fair, a...
Sky Denton and Peter Winslow discuss how diets can make us feel "broken", which is the opposite of how we want to feel in order to heal.We also discuss Peter's Habits that Heal Lesson #3 - Use the Min...
Episode #8 - Being Happy, Winslow's Habits That Heal™ Lesson #2 (00:59:13)
Peter Winslow and I Sky Denton discuss the importance of celebration in life. Celebration is a tool that many use for success, wealth, and health abundance. Begin celebrating today! We also discuss t...
Episode #7 - Pain keeps you safe, speak with helpful people only, surrender your fight. (00:58:45)
Sky Denton and Peter Winslow discuss how pain keeps us in our comfort zone of misery. We tend to use pain as an excuse not to live boldly, however this mindset solidifies pain and disease even deeper...
Episode #6 - Mindset, Support and Winslow's Habits That Heal™ Lesson #1 (00:53:10)
This is a great episode where we discuss the importance of Mindset when it comes to Reducing Your Pain. We also discuss how our mission in life is to teach people not to simply "cope" with their pai...
