Discussions on the concept of 'antifragility' through various lenses, experiences and viewpoints. Mental and physical health and performance, skateboarding, music, culture and much more.
📻 Siste episoder av Antifragile Radio
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A really fun and super interesting chat with Tyler Scheinost who has an enviable lust for life, lifting and skating.We talk about skating, training and how the two have way more similarities than diff...
Season 3 Episode 8 - Skate Every Day (01:39:08)
How difficult is it to skate every single day for a year?It turns out, a lot trickier than it was in your teens and twenties!Jobs, family commitments, bad weather, illness, injuries and general life s...
Episode 7 - What you talkin' 'bout Willis? (00:14:37)
A short solo one today with a few things that have been on my mind recently.Is your desire to want to be able to keep skating as you get older stronger than your dislike of 'fitness'?What would protei...
Season 3 Episode 6: The physicality of skateboarding as we age and what we can do about it (00:21:38)
A short episode regarding my thoughts on the benefits of various physical traits and skateboarding as we age.
Are some more important than others?
Can training make you a better skater?
What can you d...
Season 3 Episode 5 - World Mental Health Day, stomachs, anxiety and hosepipes down the throat (00:22:09)
A short solo one today.
With it being World Mental Health Day I thought I'd add my experiences of the last 2 or so years into the ether.
Stomach issues, almost s****ing myself on the regular, having a...
Season 3 Episode 4 with Florida Skateboarding Hall of Famer Chuck Dinkins (01:47:31)
Chuck Dinkins is a true skateboarder, started in the 70's, turned pro in the 80s and never stopped. He's seen the emergence of all different forms of skating and embraced every one of them.
Slalom, do...
Episode 3 with BJJ and movement coach Chris Leddy (01:33:25)
Chris is a BJJ black belt and movement coach from Dublin, Ireland who has also spent some time skating. He struggled with a pretty serious lower back issue for quite a long time before getting the dre...
Season 3, episode 2 with Warren Stuart (01:46:23)
I absolutely love hearing peoples individual skate history, how they started, all the experiences they've picked up along the way. So many of us have similar but at the same time incredibly individual...
Season 3 Episode 1 with Tion Torrence aka Bukueone (01:48:55)
Kicking off season 3 (even though season 2 only had 2 episodes). Since I've taken a different direction in what I do, this seemed like a perfect way to start the podcast again.
Tion Torrence or @bukue...
Season 2 Episode 2 with Michael Weetman (01:25:42)
3rd time having Michael on and it's always a treat to catch up.
This one is a special one, where we talk about Michael's amazing new venture 'Roll to Recovery', which is a charity organisation created...
Antifragile Radio Season 2 Episode 1 (00:11:58)
The difficult follow up season, after the runaway success of season1, is it possible to maintain the high quality and output?
I bring up the concept of vulnerability vs authenticity, are they differen...
Antifragile Radio Episode 12 with Michael Weetman (01:48:16)
Round 2 with Michael and it's always a pleasure to chat.
I actually wanted to base this conversation around training as Michael works with both high level competitive fighters as well as everyday folk...
Episode 11 with Ricky Roberts III (01:35:00)
Ricky is a skateboarder, a writer and individual with considerable life experience.
A incredibly tough and tumultuous start in life, to nearly dying on a hospital bed from being stabbed 9 times finall...
Episode 10 with Martin McPhilimey (01:12:06)
Martin McPhilimey is an accredited and experienced Respiratory and Sleep Scientist, Exercise Physiologist, Behavioural Science Practitioner, Coach and Mentor. With his qualifications, passion and 15 ...
Episode 9 with Nathan Ford (01:11:35)
Nathan's story is nothing short of miraculous, actually miraculous is doing him an injustice.
This is the power of the human spirit in it's rawest form.
A horrific accident during a triathlon in Scotl...
Episode 8 with Bill Anthes (01:34:49)
I came across Bill and his work through some mutual online friends and what he did immediately intrigued me.
In his own words:
"I'm a Special Forces Veteran, a Therapist, and a gym owner on a mission ...
Episode 7 with skate legend Ron Allen (01:49:12)
There's a saying that goes something like 'never meet your idols as you're sure to be disappointed'
Well I'm extremely glad I decided to ignore that piece of advice and reach out to a true legend of ...
Episode 6 with James Geering (01:20:45)
I contacted James to ask if he'd like to be a guest on my podcast with zero expectations. He has his own extremely successful podcast (6 years and 635 episodes so far). When I say 'successful', I don'...
Episode 5 with Sean AKA Ralph Rip AKA Podcastingbro (half of) (01:33:32)
Sean is someone with not just many strings to his bow but just as many arrows
Dad
Rapper
CrossFitter
Deadlifter
Strongman
Brazilian Jiu Jitsuer
It was fascinating to hear how he honed his creativity...
Episode 4 with Andrew Tracey (01:08:21)
Andrew Tracey really is a champion of sharing, if you've been following him you'll have seen his constant rhetoric of showing what you CAN do rather than focusing on what you can't. Can't get to a gym...
Episode 3 with Michael Weetman (01:21:06)
What a thoroughly enjoyable conversation with a solid human who holds many of the qualities that I one day hope to have.
Honest, authentic and humble, but along with that a huge amount of knowledge no...
Episode 2: Back to the future (00:43:00)
From a young rapscallion growing up in a rural West country village in the 1970s to present day gym co owner in Swansea, Wales and all the nonsense that happened in between.
My journey from then to no...
Antifragile Radio Episode 1 (00:35:20)
We're told to write/talk about what we know, well one of the things I know is anxiety, 35 years of it to be precise. So I'm kicking off episode 1 of this podcast with when mine began up to present day...
