Welcome to Anxiety Talks, the podcast where we dive deep into the world of anxiety and mental health. I'm your host, and together, we'll explore the challenges, triumphs, and strategies for managing anxiety in our everyday lives. Join me as we share personal stories, expert insights, and practical tips to help you navigate the ups and downs of anxiety. Whether you're looking for support, information, or inspiration, Anxiety Talks is here to empower you on your journey towards a calmer, more fulfilling life. So, grab a cup of tea, find a cozy spot, and let's dive into the world of anxiety together. Welcome to Anxiety Talks, where we're breaking the silence and starting the conversation.i am your host Nick Jancev Holistic Health Coach for Anxiety
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Discover the transformative power of observing your thoughts and unlock the path to inner peace.Embrace mindfulness and cultivate emotional resilience through the art of non-engagement.Purpose of the ...
Discover your path to recovery from Nerves Illness (00:39:34)
In this enlightening episode, we delve into the transformative journey of **nervous system recovery**, focusing on how to achieve a profound inner peace that significantly benefits mental well-being. ...
Unlock the Soul-Centered Secrets to Managing Anxiety (00:22:21)
Solution to Manage Anxiety Based on Your Soul AgeAre you an old soul or a new soul? Discovering your soul age can be the key to unlocking personalized strategies to manage anxiety and cultivate greate...
Separation Anxiety with Effective NLP Techniques (00:35:38)
Master Separation Anxiety with Effective NLP TechniquesDiscover the key to overcoming separation anxiety through the powerful methods of Neuro-Linguistic Programming (NLP)! If you often feel overwhelm...
Unlocking the Power of Emotional Detachment: A Guide to Resilience (01:09:12)
Unlocking the Power of Emotional Detachment: A Guide to ResilienceAre you feeling overwhelmed by your emotions? Discover the transformative practice of emotional detachment and learn how it can lead t...
Navigating the Challenges of Bus Driving: A Journey of Learning, Patience, and Resilience (00:41:30)
Navigating the Challenges of Bus Driving: A Journey of Learning, Patience, and Resilience Discover the fascinating parallels between bus driving and navigating life with anxiety in our compelling epis...
Executive Function, Brain Development, Cognitive Skills, Impulse Control (00:31:33)
Executive Function, Brain Development, Cognitive Skills, Impulse ControlMastering Executive Function: The Key to Unlocking Your Child's Cognitive PotentialAre you interested in understanding how the b...
The Learning Curve: Conquering Anxiety in New Challenges (00:35:38)
The Learning Curve: Conquering Anxiety in New ChallengesFeeling anxious about learning something new? You’re not alone! In this episode of "The Learning Curve," we delve into the common struggles of f...
Unraveling Trauma: Your Path to Healing (00:43:01)
Unraveling Trauma: Your Path to HealingReady to unravel the complexities of trauma bonding? Join us and start your healing today!"Welcome to "Unraveling Trauma: Your Path to Healing," where we explore...
Breaking Up: Navigating Heartbreak and Embracing New Beginnings (01:13:29)
**Breaking Up: Navigating Heartbreak and Embracing New Beginnings**In "Breaking Up," we explore the emotional journey of healing and personal growth after a breakup. Acknowledging your feelings is ess...
Unlock the Secrets of Your Gut: Understanding the Gut-Brain Connection for Better Digestive Health (00:08:07)
"Unlock the Secrets of Your Gut: Understanding the Gut-Brain Connection for Better Digestive Health"Discover the intricate relationship between anxiety and digestive health in our latest newsletter! D...
The Collective We-The Power of Community in Personal Growth (00:34:23)
Healing Connections: The Power of Community in Personal GrowthJoin us in this enlightening episode of Healing Connections as we explore the transformative insights from Nicole Lepera's groundbreaking ...
Discover the Power of Your Mind: The Reticulating Activating System Explained (00:16:55)
**Discover the Power of Your Mind: The Reticulating Activating System Explained**Are you ready to unlock the mysteries of your mind? Our latest blog post explores the Reticulating Activating System (R...
The Intricate Connection Between Emotional and Physical Clutter (00:35:42)
The Intricate Connection Between Emotional and Physical ClutterWelcome to our podcast, where we dive deep into the fascinating world of clutter—both emotional and physical. Are you feeling overwhelmed...
Finding Your Light: Navigating Anxiety Together (00:02:45)
Finding Your Light: Navigating Anxiety Together🌟 **Welcome to Finding Your Light**, the podcast dedicated to those who have felt the weight of anxiety and are seeking solace and connection. Join me, ...
Unlock Your Mind: The Power of Reframing Through Dialogue and Positive Feedback** (00:14:42)
Unlock Your Mind: The Power of Reframing Through Dialogue and Positive FeedbackAre you ready to transform your inner dialogue and elevate your mindset? Join us as we explore the profound impact of ref...
Unraveling Anxiety: From Past Trauma to Future Fears (00:09:09)
Unraveling Anxiety: From Past Trauma to Future FearsWelcome to "Unraveling Anxiety," the podcast that dives deep into the complexities of anxiety and its two key stages: the impact of past trauma and ...
Rise of AI in Healthcare And Mental Health (00:22:00)
Chapter 2 - The x Rise of AI in Healthcare**🎙️ **Unlock the Future of Healthcare with AI!** In this episode, we dive deep into Chapter 2 of our series, "The Rise of AI in Healthcare." Discover how ar...
The Rise of AI in Healthcare & Mental Health (00:02:13)
Chapter 2 - The Rise of AI in Healthcare Mental Health 🎙️ **Unlock the Future of Healthcare with AI!** In this episode, we dive deep into Chapter 2 of our series, "The Rise of AI in Healthcare." Disc...
"AI & You: The Future of Mental Health" (00:27:59)
"AI & You: The Future of Mental Health"** Empowering minds with the intelligence of machines.Welcome to "AI & You," an insightful 8-part podcast series that delves into the revolutionary impact of art...
Exploring AI in Mental Health (00:05:18)
Exploring AI in Mental Health Welcome to the podcast where mental health meets technology! Join us as we dive into the fascinating intersection of artificial intelligence (AI) and therapy, led by Nick...
A Letter from a Past Client - A Journey Through Anxiety and Connection (00:02:31)
A Letter from a Past Client - A Journey Through Anxiety and ConnectionIn this heartfelt episode of Anxiety Talks PodcastWe dive deep into the personal journey of a past client, Tom, who bravely shares...
Finding Solace: Healthy Distractions to Alleviate Anxiety and Depression. (00:18:48)
Discover the transformative power of healthy distractions in our latest, "Finding Solace: Healthy Distractions to Alleviate Anxiety and Depression." This insightful piece explores effective strategies...
Evolution of AI and the Impact on our Mental Health (00:30:56)
Welcome to our enlightening discussion on the evolution of artificial intelligence (AI) and its impact on mental health, specifically anxiety levels! In this captivating episode, we explore how the ra...
Pause, Breathe, Reset: Transforming Anxiety into Calmness (00:24:10)
Pause, Breathe, Reset: Transforming Anxiety into Calmness**The Power of Self-Care: Nurturing Your Mind and Body“In a world that never stops, learn how to pause and reclaim your peace."****"Discover th...
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