Welcome to Ardent Run Club!
Here, we speak to athletes, of all levels; from your local parkrunner, to your club runner, to your up and coming stars, all through to your retired Olympians and World Record breakers!
Subscribe to ARC and make sure you never miss the wise, wild and wonderful stories of runners of all ages and capabilities!
ARC - Runs in the Family
📻 Siste episoder av Ardent Run Club
Her er de nyeste episodene tilgjengelige via RSS-feeden:
ARC: Episode 75 - Tomi Adedeji - Great North Run 2022 (00:25:58)
On this episode Tomi speaks about his experience running the original course for the GNR 2022.
Step by step, mile by mile, Tomi shares where he was at physically and mentally throughout the run.
It wa...
ARC: Episode 74 - Cian Ó'Rían - The Necessity of Running Clubs (01:22:03)
On this episode Tomi speaks with Cian Ó'Rían, the chairman of Durham City Harriers.
Cian speaks all things running clubs. He speaks about their role in society, the necessity of them and what running ...
ARC: Episode 73 - Mike Harris - 60 Years an Athlete (01:10:56)
On this episode, Tomi speaks with former multiple British Triathlon Champion and Former Iron Man record holder, Mike Harris!
Mike has done it all in the sport of triathlon. Today he shares what his jo...
ARC: Episode 72 - Tomi Adedeji - My Great West Run (00:32:34)
On this episode, Tomi speaks on his Great West Run experience!
I take you through the whole event; from the weather, to the race, the hills, the ups, the downs, the pain and the joy!
Mile by mile, go ...
On this episode, Tomi speaks with the Gosforth Grenadian, Vanessa Nair!
Vanessa is one of the definition of a fun runner! She runs anything from Parkrun to marathons and has goals to go beyond!
Today,...
ARC: Episode 70 - Chris Parr - Gateshead Half (00:28:03)
On this episode, Tomi speaks with speacial guest from way back in episode 12, Chris Parr.
Chris speaks about last Sunday's Gateshead Half Marathon and 10K. He shares the results, his highlight of the ...
ARC: Episode 69 - Mark Allison - Run Geordie Run (01:29:58)
On this episode, Tomi speaks with Mark Allison, founder of the blog Run Geordie Run!
Mark is running across the world. Literally.
He takes us on a journey through his running career so far. He shares ...
ARC: Episode 68 - Oliver James - Running in the US Collegiate System (00:54:58)
On this episode, Tomi speaks with Oliver James.
Oliver is from the North East, but has lived in America ever since moving over there for college back in 2013/14.
Today, he shares what got him into run...
ARC: Episode 67 - Ben Palmer - Triathlon and the NE Project (00:50:19)
On this episode, Tomi speaks with Ben Palmer - triathlete and co-founder of North East Project.
Today, Ben shares how he got into triathlon and what competitions look like. Coming back from injury, Be...
ARC: Episode 66 - Paul Hilton - The Tyne Bridge Harriers Story (00:51:44)
On this episode, Tomi speaks to Paul Hilton a founding member of Tyne Bridge Harriers.
Today, Paul speaks about his running journey. What got him into it, how long has he done it for, why he runs and ...
ARC: Episode 65 - Albert James - Teenage Burnout (00:54:23)
On this episode, Tomi speaks with Albert James - assistant secretary of Sunderland Harriers.
Albert shares on the topic of teenage burnout - a topic very close to his heart. He talks about his experie...
ARC: Episode 64 - Charlie Spedding - From Last to First (01:13:24)
On this episode, Tomi speaks with a Great British legend Charlie Spedding!
Today, Charlie walks us through his career as an athlete, all the way through to his career post-running.
We talk about what ...
ARC: Episode 63 - Will Bryan - Parkrun to Marathon (00:41:28)
On this episode, Tomi speaks with Will Bryan, a Top-20 GNR finisher from Southampton!
Will has run 5K up to half marathon and is currently training for the Mancheter Marathon!
On this episode, Will te...
ARC: Episode 62 - Kevin Jeffress - The Return (00:30:54)
On this episode, Tomi speaks with Kevin Jeffress.
Kevin used to run for Tyne Bridge Harriers and Sunderland Harriers, but over the last couple years took a step back from competing.
Kevin shares his j...
ARC: Episode 61 - Kieran Walker - NE Project (00:31:36)
On this episode, Tomi talks with Kieran Walker - long distance runner and founder and head coach of NE Project.
Kez talks about his running journey and all the work he has done to get to the level he'...
Back with a bang for 2022!
On this episode, Tomi speaks with Jonny Evans of Houghton Harriers.
Jonny runs 5ks-half marathons and is coming back from injury with big PB goals.
Today, Jonny tells us how...
Ardent Run Club: Episode 59 - Simon Allen - NE Runner with Simon Allen (01:01:51)
On this episode, Tomi speaks to Simon Allen from Elswick Harriers. Simon runs 5ks all the way up to Ultra Marathons and has been in the sport for the last 7 years!
Joining the sport later on, Simon ta...
Ardent Run Club: Episode 58 - Jay Bowley - Marathon Moments (00:39:25)
On this episode, Tomi speaks with Jay Bowley - a marathoner for Jarrow and Hebburn AC.
Jay started running as a teenager, orignally running for Gateshead Harriers, but after more than a few years out ...
Ardent Run Club: Episode 57 - Paul Doxford - 30 Years and Running (01:15:14)
On this episode, Tomi speaks to Paul Doxford of South Shields Harriers who has spent a lifetime in running.
Paul grew up playing football, but when he picked up running, he never looked back. Over the...
Ardent Run Club: Episode 56 - Kat Downie - Fells in Love (00:41:10)
On this episode, Tomi speaks with Kat Downie - a runner from Keswick, who lives in the North East and runs for Gateshead Harriers and Keswick.
Today, she takes us on a journey, of what got her into ru...
Ardent Run Club: Episode 55 - Guy Bracken - Record Breaker (00:54:35)
On this episode, Tomi speaks with local legend Guy Bracken!
Guy runs for Morpeth Harriers and competes in anything from 1500 to 10K. He holds multiple world records in different age categories over di...
Ardent Run Club: Episode 54 - Carl Mowatt - Mowza's Super 8 (00:28:18)
On this episode, Tomi speaks to special guest from Episode 38 - Carl Mowatt.
On 27th September, Mowza set out to complete an unthinkable challenge - 8 half marathons in one day! The point of this chal...
Ardent Run Club: Episode 53 - Lee Morgan - Why I Love Coaching (01:06:56)
On this episode, Tomi speaks to Gateshead Harriers coach Lee Morgan. Lee coaches young athletes at North Shields Poly and Gateshead Harriers and has been coaching for the last 10 years. Before he was ...
Ardent Run Club: Episode 52 - Lucas Sutherland - Football to Athletics (00:48:50)
On this episode Tomi speaks with Lucas Sutherland. Lucas is from the North East, he runs for Gateshead harriers and is coached by John Stephenson.
Lucas is an ex-football player turned long distance r...
Ardent Run Club: Episode 51 - Garry Reay - Back After 30 Years (00:29:49)
On this episode, Tomi speaks with Garry Reay, a long distance athlete who runs for Jarrow & Hebburn.
Garry was an athlete as a young boy, but as he entered adulthood and started working, running took ...
