The Fertility, Hormones, and Health Podcast with Dr. Natalie Crawford
Navigating your hormones shouldn’t feel like guesswork. Hosted by double board-certified fertility physician Dr. Natalie Crawford, this podcast cuts through the noise to bring you science-backed insights on fertility, hormone health, and reproductive wellness without the overwhelm.
Whether you're trying to conceive, managing a diagnosis like PCOS or endometriosis, or simply want to understand your cycle and feel better in your body, you're in the right place. From IVF to perimenopause, egg quality to inflammation, each episode delivers real education and actionable tools plus expert interviews and powerful patient stories.
This is your trusted resource for the truth about your body and your roadmap to feeling empowered in your health as a woman.
Any and all guest statements and opinions are a reflection of their own experience and do not reflect the views or opinions of Natalie Crawford MD, As a Woman Podcast, or Pinnacle Podcast Network.
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Perfect for anyone undergoing IVF, this episode explains frozen embryo transfer (FET) protocols, IVF timelines, and how to prepare for transfer day.
Dr. Natalie Crawford, board-certified OBGYN and ...
Fertility Q&A - Heavy Periods, Asherman's, High AMH, and More! (00:13:51)
Dr. Natalie Crawford, board-certified OB-GYN and REI, answers your fertility questions.
Questions Answered:
1. Not TTC yet but has very heavy bleeding with clots and normal labs/imaging. Could this b...
Strength Training for Hormonal Health with Gabrielle Lyon, MD (00:55:07)
Dr. Natalie Crawford sits down with physician and muscle-centric medicine expert Dr. Gabrielle Lyon to explore why skeletal muscle is a powerful driver of hormones, metabolism, fertility, and long-ter...
Fertility Q&A - IVF, GLP1s, IUI, and More! (00:12:58)
Dr. Natalie Crawford, board-certified OB-GYN and REI, answers your fertility questions.
Questions Answered:
1. A 30-year-old in a same-sex couple with anovulatory PCOS managed on metformin, high AMH...
Hormone Truths Every Woman Needs to Know (00:33:06)
Dr. Natalie Crawford, board-certified OB-GYN and REI, breaks down how your hormones shift across your 20s, 30s, 40s, and beyond, and what you can actually do in each decade to protect your fertility, ...
Fertility Q&A - Low AMH, Hypothyroidism, Inflammation, and More! (00:15:30)
Dr. Natalie Crawford, board-certified OB-GYN and REI, answers your fertility questions.
Questions Answered:
1. I’m 36 with an AMH of 1.1 and want three kids. I’ve lost 50 lbs on a GLP-1 but still...
The Gut–Hormone Connection: Fiber, Microbiome & Fertility | Will Bulsiewicz, MD (00:52:19)
Dr. Natalie Crawford is joined by gastroenterologist Dr. Will Bulsiewicz to explain how gut health, inflammation, and hormones are connected—and what simple changes can support your energy, mood, and ...
Fertility Q&A - TTC, Male Fertility, Endo, and More (00:15:46)
Dr. Natalie Crawford, board-certified OB-GYN and REI, answers your fertility questions.
Questions Answered:
1. How can I support my fertility now if I want kids later but not yet?
2. What should ...
Nutrition and PCOS: Treating Insulin Resistance with Food | Cory Ruth RDN (00:38:33)
Dr. Natalie Crawford is joined by registered dietitian and PCOS specialist Cory Ruth, author of “PCOS Is My Power,” to explain how PCOS, blood sugar, and nutrition all fit together. They talk about wh...
How Stress Affects Your Hormones and Fertility (00:32:41)
Dr. Natalie Crawford, board-certified OBGYN and REI, unpacks how stress communicates with your brain and ovaries—and how that relationship can shape your cycles, egg quality, and fertility over time. ...
Why Your Fertility Matters Now (Even If You’re Not Ready Yet) (00:37:32)
Dr. Natalie Crawford, board-certified OBGYN and REI, reframes fertility as a key health signal, not just about getting pregnant. Whether you want kids soon, someday, or aren’t sure, this episode helps...
Acupuncture, Hormones and Fertility | Sadie Minkoff L.Ac. (00:46:48)
Dr. Natalie Crawford, OBGYN and REI, sits down with licensed acupuncturist Sadie Minkoff to discuss how acupuncture fits into the bigger picture of hormones, stress, and fertility. They explore how th...
Pregnancy Loss: What Nobody Tells You About Miscarriage (00:41:45)
Dr. Natalie Crawford, a board-certified OBGYN and REI, guides listeners through the often misunderstood world of pregnancy loss. Using both her professional knowledge and personal insights, she helps ...
IVF Roadmap: Timeline, Protocols, and a Personalized Approach | Dr. Amanda Skillern (00:39:48)
Dr. Natalie Crawford is joined by Dr. Amanda Skillern to break down the IVF experience in a way that feels supportive, clear, and reassuring. Together, they discuss what to expect from beginning to en...
What to Do When You Get Diagnosed with Low Ovarian Reserve? (00:35:29)
Dr. Natalie Crawford, board-certified OBGYN and REI, tackles the overwhelming and often misunderstood diagnosis of diminished ovarian reserve (DOR). If you've been told your egg count is low or your A...
Hormones, Periods, and Pelvic Floor Health | Dr. Sara Reardon (00:41:46)
Dr. Natalie Crawford, OBGYN and REI, sits down with pelvic floor physical therapist Dr. Sara Reardon to dive into a part of women’s health that’s often overlooked—but incredibly important. In this con...
Unexplained Infertility: What It Is and What to Do Next (00:41:22)
Dr. Natalie Crawford, board-certified OBGYN and REI discusses the frustrating and often confusing world of unexplained infertility. If you’ve been told “everything looks normal” yet you’re still strug...
How Insulin Resistance Impacts Your Energy, Hormones, and Fertility | Dr. Arti Thangudu (00:52:24)
Dr. Natalie Crawford is joined by Dr. Arti Thangudu, a triple board certified physician in endocrinology, internal medicine and lifestyle medicine, to reveal the hidden truth about insulin resistance ...
Ovulation Induction: Do You Need Clomid, Letrozole or Gonadotropins? (00:38:49)
Dr. Natalie Crawford breaks down ovulation induction, explaining how medications like Clomid and Letrozole work, and why understanding your body’s hormone signals is key. She dives into common causes ...
How to Choose a Fertility Clinic? | Dr. Amanda Skillern (00:43:17)
Dr. Natalie Crawford is joined by her clinical partner, Dr. Amanda Skillern, to discuss the complex world of fertility clinics, offering patients an insider's guide to selecting the right medical pra...
The Two Week Wait: How to Survive the Waiting (00:33:39)
Dr. Natalie Crawford, OBGYN and REI, breaks down the emotional and physical challenges of the two-week wait, sharing practical strategies, coping tools, and compassionate guidance for anyone trying to...
Biohacking Your Hormones: How to Optimize Health | Kayla Barnes-Lentz (00:50:40)
Dr. Natalie Crawford is joined by Kayla Barnes-Lentz to unravel the mysteries of women's health optimization. This episode cuts through the noise, offering a refreshing approach to understanding your ...
Signs of Low Progesterone and What You Can Do About It (00:30:37)
Dr. Natalie Crawford, OBGYN and REI, dives into the science of progesterone—one of the most important yet misunderstood hormones in women’s health. Learn how it affects your cycle, fertility, mood, an...
Early Fertility Testing and Low Ovarian Reserve | Stefany Bare (00:38:33)
Dr. Natalie Crawford, board-certified OBGYN and REI, is joined by Stefany Bare, a former patient and friend, to share her fertility journey. From the unexpected diagnosis of low ovarian reserve to na...
Getting to the Root Cause of Irregular Cycles (00:31:58)
Dr. Natalie Crawford, board-certified OBGYN and REI, discusses what could be the root cause of your irregular cycles. Your period is more than a monthly inconvenience. It's a vital sign. And when your...
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