Discover and cultivate your inner calm with my Guided Meditations based on Pursuit of Balance tools. They're less than 10 min!!
These replayable sessions help you navigate stress, cultivate love, and embark on your self-discovery journey.
Ready to dive deeper? Connect with me on Instagram for one-on-one coaching, workshops, and the full Pursuit of Balance program. ✨ @HeathersPOBLifeStyle
Visit me at https://linktr.ee/heatherspoblifestyle 🫶🏻
📻 Siste episoder av Astro-Guided Meditations
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Stay Present During Travel- TALKING TUESDAY (00:04:48)
How do you stay present during travel? ✈️ Join me as I discuss tips and tricks to make the most of your trips. Don’t let the anxious feeling of rushing and planning get in the way of your rest and relaxation!! 🫶🏻
Guided Smudging Ritual🔥 (00:03:38)
Guided smudging ritual for cleansing and clearing your space!
🤍SELF-LOVE Guided Meditation 🤍 (00:04:28)
A guided meditation for self love and positive self-talk! Give your inner critic the day off and join us for a sweet meditation that showers you with self-love and positive affirmations. It'll be like sunshine and rainbows for your soul (minus the sunburn!).
🚨Things Are Changing🚨 🆕 (00:02:03)
Big news, my guided meditations are evolving!
While I love astrology, I'm taking things to a whole new level, focusing on powerful, transformational tools inspired by the incredible teachings of Pursuit of Balance.
Why the shift? Here's the thing: these meditations will equip you to stay grounded and centered, no matter what life throws your way. Ups and downs are inevitable, but with these tools, you'll have the inner strength to navigate them with grace.
This aligns perfectly with my passion: empowering you to live your most balanced and aligned life. These meditations are designed to be saved, repeated, and become an ongoing source of peace and clarity.
Get ready to ditch the drama and embrace the flow! Let's create a life of unshakable inner peace, together. #meditationupgrade #findyourbalance #transformationaltools #lifelongtools #empowerment
LEO SEASON Guided Meditation July 22nd! 🦁♌️🔥☀️ (00:05:25)
A Guided Meditation about the energies of LEO SEASON starting July 22nd. Big Main Character Energy! Be who you are!
2nd FULL MOON in Capricorn! Closing out Cancer Season 🌕♑️🐐 (00:05:10)
A guided meditation for our second full moon in Capricorn, closing out Cancer Season.
July 20 ASTROLOGICAL UPDATE- Mars Enters Gemini ♊️ (00:01:05)
A brief, insightful session about Mars entering Gemini July 20th ♊️
JULY 11th ASTROLOGICAL UPDATE- Venus entering Leo (00:01:04)
Our lover planet moves into fiery Leo! Listen for July 11th astrological update ❤️🔥🦁♌️
JULY 9 ASTROLOGICAL UPDATE- Pallas Direct in Scorpio ♏️ (00:00:58)
An astrological update for July 9th about Pallas Direct in Scorpio ♏️
NEW MOON in CANCER guided meditation 🌑♋️ (00:06:05)
A guided meditation about the energies of the new moon in Cancer 🦀🌑🏡
July 2nd ASTROLOGICAL UPDATE: Mercury enters Leo 🦁♌️ (00:01:05)
A brief, insightful session about mercy entering Leo July 2nd!
July 2nd ASTROLOGICAL UPDATE: Neptune goes retrograde in Pisces 💙🔙♓️🐟 (00:01:10)
A brief, insightful session about the energies of Neptune going retrograde in Pisces!
June 29th ASTROLOGICAL UPDATE: Saturn goes Retrograde in Pisces 🪐🔙♓️ (00:01:07)
A brief, insightful session about the energies of Saturn going retrograde in Pisces!
FULL MOON in CAPRICORN 🌕♑️🐐 Guided Meditation (00:05:37)
A guided meditation about the energies of the full moon in Capricorn. Cheer yourself on!
June 19th ASTROLOGICAL UPDATE- Vesta Enters Leo 🦁♌️ (00:01:10)
Vesta is an asteroid that represents our wholeness and spirituality. Listen to learn about what it means in Leo!
CANCER SEASON & SUMMER SOLSTICE Guided Meditation ♋️☀️ (00:06:03)
A guided meditation about the energies of cancer season and the summer solstice. Meditate with the support of Cancer energy ♋️🦀❤️🏡
June 16th ASTROLOGICAL UPDATE- Venus enters Cancer ♋️ (00:01:13)
Learn about Venus entering cancer and what that means for you! ❤️
June 17th ASTROLOGICAL UPDATE-Mercury enters Cancer ♋️ (00:01:12)
Mercury moves fast! It’s in Cancer starting June 17th. Listen to learn the energies to work with 💪🏻
Calming BEDTIME Guided Meditation 💤📦 (00:06:27)
A guided meditation on setting aside your looping thoughts and worries before bedtime. Never tried the box method? Give it a try! 💤
June 8th ASTROLOGICAL UPDATE about Mars entering Taurus ♉️ (00:01:15)
Mars enters Taurus June 8th! Listen to learn about the energies to work with.
June 3rd ASTROLOGICAL UPDATE Mercury in Gemini ♊️ (00:01:17)
An astrological update for Mercury moving into Gemini!
NEW MOON guided meditation in GEMINI 🌑♊️📚 (00:06:18)
This is an intellectual new moon for us, meditate with the new moon in Gemini energies!
MID Year Check in Guided Meditation ✅ Intentions, Choices, and Course Correcting (00:05:45)
Use this as a journal assisting guided meditation to help you connect with where you are at the mid point of the year!
Jupiter enters Gemini! MAY 25th ASTROLOGICAL update ♊️ (00:01:27)
A brief, insightful session about Jupiter entering Gemini!
VENUS enters GEMINI ♊️ a brief, insightful session MAY 23rd Astrology (00:01:23)
A brief insightful session about Venus entering Gemini on May 23rd!
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